Counselling in Nottingham
Jimi Katsis Psychotherapy
Psychotherapist, MA, MBACP
Verified Verified
Nottingham NG1 (Online Only)
My ideal client is deeply affected by past experiences that influence their current relationships and sense of self. They yearn for lasting healing, seeking to break free from self-sabotaging patterns, manage overwhelming emotions, and cultivate genuine self-acceptance. While the journey towards healing isn't always easy, it's incredibly rewarding. I'm committed to walking alongside you, offering a safe, compassionate space for exploration and growth. With a trauma-informed approach, we'll work to understand how the past shapes the present, developing tools for emotional resilience and fostering a deeper sense of self. Healing tak
My ideal client is deeply affected by past experiences that influence their current relationships and sense of self. They yearn for lasting healing, seeking to break free from self-sabotaging patterns, manage overwhelming emotions, and cultivate genuine self-acceptance. While the journey towards healing isn't always easy, it's incredibly rewarding. I'm committed to walking alongside you, offering a safe, compassionate space for exploration and growth. With a trauma-informed approach, we'll work to understand how the past shapes the present, developing tools for emotional resilience and fostering a deeper sense of self. Healing tak
Lisa Gates
Psychotherapist, MA, MBACP
Verified Verified
Nottingham NG1
I understand that life can be overwhelming, but I’m here to guide you through those obstacles. My goal is to help you understand yourself more deeply through your journey with me, and get you back on track. My sessions are designed to unravel painful issues and provide you with effective tools to be able to heal. Taking action creates a sense of liberation and a feeling of letting go of the despair associated with insignificance and meaningless. It creates a feeling of growth and promotes the embracing of life and to exist with wonder and curiosity. I've been honoured to be endorsed by Her Grace the Duchess of Rutland and Source.
I understand that life can be overwhelming, but I’m here to guide you through those obstacles. My goal is to help you understand yourself more deeply through your journey with me, and get you back on track. My sessions are designed to unravel painful issues and provide you with effective tools to be able to heal. Taking action creates a sense of liberation and a feeling of letting go of the despair associated with insignificance and meaningless. It creates a feeling of growth and promotes the embracing of life and to exist with wonder and curiosity. I've been honoured to be endorsed by Her Grace the Duchess of Rutland and Source.
Genoveva Muresan
Psychotherapist, MSc, PNCPS Acc.
Verified Verified
Nottingham NG1 (Online Only)
Welcome! You are important to me, and if you read this you have already made the first step towards your healing journey. I can offer a safe, confidential and non-judgemental space for you , guiding towards improving your relationships, your feelings/thoughts and experiences. I am willing to be there for you in the way you need , to accept as you are, with compassion and respect. My aim is to start together with you to explore the roots of your distress and to improve your wellbeing teaching you some tools/techniques in order to help you cope better with stress, so I will always tailor my intervention depending on your needs.
Welcome! You are important to me, and if you read this you have already made the first step towards your healing journey. I can offer a safe, confidential and non-judgemental space for you , guiding towards improving your relationships, your feelings/thoughts and experiences. I am willing to be there for you in the way you need , to accept as you are, with compassion and respect. My aim is to start together with you to explore the roots of your distress and to improve your wellbeing teaching you some tools/techniques in order to help you cope better with stress, so I will always tailor my intervention depending on your needs.
Sarah Graham
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Nottingham NG1
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
Charlotte Davies
Psychotherapist
Verified Verified
Nottingham NG22 (Online Only)
Waitlist for new clients
I am an Accredited Counsellor & Psychotherapist qualified in several types of therapy, this is because I believe everyone to be unique with individual treatment needs. I do not believe in a one size fits all approach and therapy is tailored to each individual, couple or family using a variety of skills and experience to help you achieve the life you deserve. I work with adults, children and teens. I am online or by telephone only.
I am an Accredited Counsellor & Psychotherapist qualified in several types of therapy, this is because I believe everyone to be unique with individual treatment needs. I do not believe in a one size fits all approach and therapy is tailored to each individual, couple or family using a variety of skills and experience to help you achieve the life you deserve. I work with adults, children and teens. I am online or by telephone only.
Online Therapists
Felicity Tutton
Psychotherapist, MSc, MUKCP
Verified Verified
Malvern WR14
Welcome. I offer warm, relational support to adults, teenagers and couples bringing issues including: depression, anxiety, stress, low self-esteem and confidence, marital or family relationship difficulties, bereavement, spirituality and faith matters. I have special interest, training and experience in working with attachment issues trauma and abuse, including post traumatic stress disorder (PTSD), dissociation, personality adaptations, somatic and embodied processes. Early on, we will explore your hopes, fears and goals for therapy. I use a confidential, creatively equipped indoor room with access to private outdoor natural space
Welcome. I offer warm, relational support to adults, teenagers and couples bringing issues including: depression, anxiety, stress, low self-esteem and confidence, marital or family relationship difficulties, bereavement, spirituality and faith matters. I have special interest, training and experience in working with attachment issues trauma and abuse, including post traumatic stress disorder (PTSD), dissociation, personality adaptations, somatic and embodied processes. Early on, we will explore your hopes, fears and goals for therapy. I use a confidential, creatively equipped indoor room with access to private outdoor natural space
Piece Into Peace
Psychotherapist, MSc, MBACP Accred
Verified Verified
2 Endorsed
Lincoln LN2 (Online Only)
Masters of Science in Marriage and Family Therapy (Distinction) and British Association of Counselling and Psychotherapy Accreditation and Membership.
My name is Peace Anumah and I have been working in the field of mental health since 2004, with over fourteen years experience in the counselling/therapy field. My private practice is pieceintopeace.com. In my practice, I create a safe space where my clients can feel relaxed and can openly speak, scream, cry, vent and charge forward with fierce determination to a more rewarding life. I offer a confidential, non-judgemental space where individuals, couples and families can have time and space to explore and understand their thoughts and feelings, helping them navigate through the complexities of family life, work, relationship etc.
Masters of Science in Marriage and Family Therapy (Distinction) and British Association of Counselling and Psychotherapy Accreditation and Membership.
My name is Peace Anumah and I have been working in the field of mental health since 2004, with over fourteen years experience in the counselling/therapy field. My private practice is pieceintopeace.com. In my practice, I create a safe space where my clients can feel relaxed and can openly speak, scream, cry, vent and charge forward with fierce determination to a more rewarding life. I offer a confidential, non-judgemental space where individuals, couples and families can have time and space to explore and understand their thoughts and feelings, helping them navigate through the complexities of family life, work, relationship etc.
Steppingstones
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Doncaster DN4
Life is not always easy or simple. Are you struggling with emotions, behaviours or decision making? Is there a life event or circumstance that is effecting you? Are you experiencing anxiety, stress depression, work related difficulties or issues within your relationship, marriage or family? Do you need help to achieve your goals?
Life is not always easy or simple. Are you struggling with emotions, behaviours or decision making? Is there a life event or circumstance that is effecting you? Are you experiencing anxiety, stress depression, work related difficulties or issues within your relationship, marriage or family? Do you need help to achieve your goals?
Lucy Greig
Counsellor, MA, BACP
Verified Verified
Selby YO8
I am an integrative Counsellor, qualified to Masters level and I specialise in Relationship and Family work. I am a big believer in meeting people where they are presently at and holding a judgement free, safe space for them to explore their thoughts and feelings. To give someone the space to find out what is going on for them, at their own pace, I believe to be very empowering. I am warm, friendly and empathic and have a real passion for helping people. Contacting me via email is usually the best option, as I can not always take calls due to being in client sessions. I respond to emails usually the same day.
I am an integrative Counsellor, qualified to Masters level and I specialise in Relationship and Family work. I am a big believer in meeting people where they are presently at and holding a judgement free, safe space for them to explore their thoughts and feelings. To give someone the space to find out what is going on for them, at their own pace, I believe to be very empowering. I am warm, friendly and empathic and have a real passion for helping people. Contacting me via email is usually the best option, as I can not always take calls due to being in client sessions. I respond to emails usually the same day.
A New Beginning Therapies
Counsellor, DCounsPsych, MBACP
Verified Verified
Hull HU1
Welcome to A New Beginning Therapies. We are a highly recommended team of qualified & experienced therapists providing counselling, therapy & life coaching for all types of emotional issues, to women, men, couples & children of all ages. We are proud to be here to help you with the difficult problems that are holding you back in your life. We have available appointments during the day, evening & weekend. Our fast booking system can get you booked in straight away. * WE OFFER THERAPY VIA ZOOM NATIONWIDE & FACE-FACE IN OUR HULL CITY CENTRE LOCATION *
Welcome to A New Beginning Therapies. We are a highly recommended team of qualified & experienced therapists providing counselling, therapy & life coaching for all types of emotional issues, to women, men, couples & children of all ages. We are proud to be here to help you with the difficult problems that are holding you back in your life. We have available appointments during the day, evening & weekend. Our fast booking system can get you booked in straight away. * WE OFFER THERAPY VIA ZOOM NATIONWIDE & FACE-FACE IN OUR HULL CITY CENTRE LOCATION *
Suffolk Psychotherapy
Psychotherapist, MA, MUKCP
Verified Verified
Bury Saint Edmunds IP32
Clients approach me when they are seeking greater fulfilment in their lives. Anxiety, fear, and stress, can sometimes affect the relationship we have with ourselves and others . Clients always need to know that they are listened to and taken seriously. This is achieved by helping clients to become more tolerant and kinder to themselves. This is what I believe is the basis to my style of Psychotherapy.
Clients approach me when they are seeking greater fulfilment in their lives. Anxiety, fear, and stress, can sometimes affect the relationship we have with ourselves and others . Clients always need to know that they are listened to and taken seriously. This is achieved by helping clients to become more tolerant and kinder to themselves. This is what I believe is the basis to my style of Psychotherapy.
LHR Therapy Ltd
Counsellor, MSc, MBACP
Verified Verified
Heelands MK13
I have a proven track record, gained since 1995 in dealing with children, young people and adults with learning and behavioural difficulties. I have worked with those who have experienced physical, emotional or sexual abuse. My experience also includes those with a previous history of substance misuse and trauma. I have also worked with Autistic clients. I have gained experience in various settings: schools, residential care settings, foster homes, secure units and NHS hospitals. Additionally, I have worked in Local Authority and private clinic environments. I have worked as both a volunteer and in paid employment.
I have a proven track record, gained since 1995 in dealing with children, young people and adults with learning and behavioural difficulties. I have worked with those who have experienced physical, emotional or sexual abuse. My experience also includes those with a previous history of substance misuse and trauma. I have also worked with Autistic clients. I have gained experience in various settings: schools, residential care settings, foster homes, secure units and NHS hospitals. Additionally, I have worked in Local Authority and private clinic environments. I have worked as both a volunteer and in paid employment.
Susana Louise Perrin
Psychotherapist, MNCPS Acc.
Verified Verified
Amersham HP6
Contacting a counsellor can be a daunting experience. They need to be qualified, accredited and ethical, but also someone you feel comfortable enough to open up to. I offer a free 15 minute phone consultation so you can see if I am the right person for you. I have nearly 15 years experience working with people of all ages and with all range of issues, from phobias & fears to deep seated anxieties, depression & self-defeating behaviours. I am a qualified psychotherapist, hypnotherapist, EMDR practitioner and Internal Family Systems (IFS) therapist, so specialise in trauma. Change is possible, it all starts with the first step.
Contacting a counsellor can be a daunting experience. They need to be qualified, accredited and ethical, but also someone you feel comfortable enough to open up to. I offer a free 15 minute phone consultation so you can see if I am the right person for you. I have nearly 15 years experience working with people of all ages and with all range of issues, from phobias & fears to deep seated anxieties, depression & self-defeating behaviours. I am a qualified psychotherapist, hypnotherapist, EMDR practitioner and Internal Family Systems (IFS) therapist, so specialise in trauma. Change is possible, it all starts with the first step.
Dave Cooper Counselling
Psychotherapist, MSc, ACC-AC
Verified Verified
Warrington WA2
I work with every kind of addiction and dependence. Unlike residential approaches, I work with you whilst you are at home and at work. In your real life. Issues that I consider my approach successful with are - alcohol, cocaine and other drugs. internet based dependencies such as social media and gaming. Workaholism and relationship depndency. Sexual and relationship addiction. prescription medication dependency. Comfort eating and overeating as well as restricting and self starving.
I work with every kind of addiction and dependence. Unlike residential approaches, I work with you whilst you are at home and at work. In your real life. Issues that I consider my approach successful with are - alcohol, cocaine and other drugs. internet based dependencies such as social media and gaming. Workaholism and relationship depndency. Sexual and relationship addiction. prescription medication dependency. Comfort eating and overeating as well as restricting and self starving.
Marcella Howard
Counsellor, PsychD, BACP
Verified Verified
Stroud GL5
At the heart of healing from trauma is the human relationship. I offer my clients a safe, consistent, honest and heart led space from within which you can explore all that you are and find integration. I am an experienced, BACP registered NARM therapist; specialising in Complex Trauma. Psychodynamically trained, with a particular interest in Relational and intersubjective approaches. My personal and clinical experience has led me to believe that we each have the capacity to heal from our early wounds; what ever they may be.
At the heart of healing from trauma is the human relationship. I offer my clients a safe, consistent, honest and heart led space from within which you can explore all that you are and find integration. I am an experienced, BACP registered NARM therapist; specialising in Complex Trauma. Psychodynamically trained, with a particular interest in Relational and intersubjective approaches. My personal and clinical experience has led me to believe that we each have the capacity to heal from our early wounds; what ever they may be.
psychlarity Consultancy
Psychotherapist, MA, MUKCP
Verified Verified
Wolverhampton WV6
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
Denise Stowe - Infinite Hope
Counsellor, MBACP
Verified Verified
1 Endorsed
Nuneaton CV13
Are you somebody who has experienced trauma and is struggling with flashbacks, panic attacks and coming to terms with what has happened to you? Do you want to regain control in your life and develop coping strategies and techniques to help combat anxiety and or depression?
Are you somebody who has experienced trauma and is struggling with flashbacks, panic attacks and coming to terms with what has happened to you? Do you want to regain control in your life and develop coping strategies and techniques to help combat anxiety and or depression?
Dr Sarah Enderby
Psychotherapist, PhD, MBACP
Verified Verified
2 Endorsed
Wooburn Green HP10
You may be coming to counselling because you are in crisis, unable to see a way through a situation or feeling lost or alone. You might be seeking the 'right' answer around a difficult life decision. It may have taken many years to find the courage to seek help for issues which run deep, perhaps stemming from difficult, early experiences in childhood or from trauma. I specialise in working with self esteem and anxiety, relationship issues, and LGBTQ+ folks, however, everybody is welcome.
You may be coming to counselling because you are in crisis, unable to see a way through a situation or feeling lost or alone. You might be seeking the 'right' answer around a difficult life decision. It may have taken many years to find the courage to seek help for issues which run deep, perhaps stemming from difficult, early experiences in childhood or from trauma. I specialise in working with self esteem and anxiety, relationship issues, and LGBTQ+ folks, however, everybody is welcome.
Lina Jordan
Psychotherapist, MBACP
Verified Verified
Oxford OX1
It might be that you have a clear sense of the issues you'd like to explore or just a sense that something is not quite right - both are excellent starting points.Currently most of my work is with clients interested in changing their lives to align with their sense of who they are, not who they should be. For some, getting a stronger sense of self is the first step in the therapy. Partly my work is also with people who have experienced one or more traumatic events, including with a PTSD diagnosis - our focus then is on processing the trauma therapeutically to reduce the unwanted symptoms that interfere with daily life.
It might be that you have a clear sense of the issues you'd like to explore or just a sense that something is not quite right - both are excellent starting points.Currently most of my work is with clients interested in changing their lives to align with their sense of who they are, not who they should be. For some, getting a stronger sense of self is the first step in the therapy. Partly my work is also with people who have experienced one or more traumatic events, including with a PTSD diagnosis - our focus then is on processing the trauma therapeutically to reduce the unwanted symptoms that interfere with daily life.
Jodie Slee
Counsellor, DCounsPsych, COSRT General
Verified Verified
Leeds LS1 (Online Only)
I am an experienced, fully qualified psychotherapist specialising in Psychosexual, Relationship Therapy and EMDR therapy. I am qualified at MSC level and have over 15 years' experience of helping a diverse range of couples and individuals overcome relationship issues, sexual problems or trauma. I operate confidential and judgment free practice using an integrative therapeutic style, tailored to meet the individual needs of each client and work proactively using up to date strategies in psychology and behavioural sciences to help clients meet their therapeutic goals.
I am an experienced, fully qualified psychotherapist specialising in Psychosexual, Relationship Therapy and EMDR therapy. I am qualified at MSC level and have over 15 years' experience of helping a diverse range of couples and individuals overcome relationship issues, sexual problems or trauma. I operate confidential and judgment free practice using an integrative therapeutic style, tailored to meet the individual needs of each client and work proactively using up to date strategies in psychology and behavioural sciences to help clients meet their therapeutic goals.
See more therapy options for Nottingham
Marriage Counselling
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.