Interpersonal Counselling in PE6
Thank you for viewing this profile. At In Balance we offer a confidential space to explore your issues, worries and concerns through counselling or coaching. You have the choice to work either face to face with your therapist in person at our private, comfortable office, or remotely via video or telephone. We offer male and female counsellors and have appointments from 3pm-7.30pm weekdays and Saturday mornings. Counselling is always at your pace and frequency and duration of sessions can be discussed at your free initial consultation. We look forward to meeting you.
Thank you for viewing this profile. At In Balance we offer a confidential space to explore your issues, worries and concerns through counselling or coaching. You have the choice to work either face to face with your therapist in person at our private, comfortable office, or remotely via video or telephone. We offer male and female counsellors and have appointments from 3pm-7.30pm weekdays and Saturday mornings. Counselling is always at your pace and frequency and duration of sessions can be discussed at your free initial consultation. We look forward to meeting you.
Relationship, Sex & porn addiction psychotherapist
Psychotherapist, MNCPS Acc.
Verified Verified
Glinton PE6
You're experiencing problems that cause you anxiety and distress in some areas of your life, and or your relationships. These might include sex, intimacy, and/or struggles with your own or a partner’s porn use. When things go wrong in our life or relationships it can feel hopeless, frightening and lonely. Talking and gaining an understanding of your experience with a trained professional can be the thing that turns your life around. If your world has been rocked by your own, or your partner's infidelity or betrayal, or you’re fearful of secretive behaviours being discovered doing this work can avert distress and fallout in future.
You're experiencing problems that cause you anxiety and distress in some areas of your life, and or your relationships. These might include sex, intimacy, and/or struggles with your own or a partner’s porn use. When things go wrong in our life or relationships it can feel hopeless, frightening and lonely. Talking and gaining an understanding of your experience with a trained professional can be the thing that turns your life around. If your world has been rocked by your own, or your partner's infidelity or betrayal, or you’re fearful of secretive behaviours being discovered doing this work can avert distress and fallout in future.
I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.
I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.
Individual and Couples Psychotherapist (MSc, UKCP)
Psychotherapist, MSc, MUKCP
Verified Verified
Peterborough PE6
MSc Qualified, fully accredited Individual, Couples and Family Psychotherapist. I provide therapy in-person, online or by Phone.
MSc Qualified, fully accredited Individual, Couples and Family Psychotherapist. I provide therapy in-person, online or by Phone.
Julie Morley Psychotherapist for Women
Psychotherapist, MNCPS Acc.
Verified Verified
1 Endorsed
Peterborough PE6
Not accepting new clients
With 16 years full-time experience, I am a well established Personal Psychotherapist, Counsellor and Stress Consultant for women working every week day from my home-office near the centre of Market Deeping near to Stamford and Peterborough. People who visit want to understand their own mind, explore their thoughts and feelings, work out what's going on for them and want to generally feel better. The aim of therapy is to ease internal conflict, reduce stress and anxiety, mood, improve self esteem and relationships and improve one's sense of wellbeing.
With 16 years full-time experience, I am a well established Personal Psychotherapist, Counsellor and Stress Consultant for women working every week day from my home-office near the centre of Market Deeping near to Stamford and Peterborough. People who visit want to understand their own mind, explore their thoughts and feelings, work out what's going on for them and want to generally feel better. The aim of therapy is to ease internal conflict, reduce stress and anxiety, mood, improve self esteem and relationships and improve one's sense of wellbeing.
See more therapy options for PE6
Interpersonal Counsellors
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.