Counselling in Peterborough

I know how difficult it can be to seek help when life is tough. Sometimes the idea of sharing your deepest thoughts and fears can be scary. Counselling can help you to begin to make some changes in your life.

Hi, thanks for stopping by to check me out. It’s not easy to reach out for help and it can be hard to know what you need from the many services and therapists on offer. Like others I work with, you might find it hard to trust in people and open up. You may have gotten good at hiding your hurt and pain? Maybe you’re worried you’re making a big deal over things that you should have moved on from by now? Perhaps you’re ashamed that these things happened in the first place or feel embarrassed that they still bother you? It might feel wrong to feel sad when some things in your life are going well and others have it so much harder?

I am a Chartered Counselling Psychologist available for Telephone and Online Counselling Sessions. I work with adults, children, families and couples and use a range of therapies including Cognitive Behavioural Therapy (CBT) (including Third Wave approaches; Acceptance and Commitment Therapy (ACT), Schema Therapy and Compassion Focused Therapy (CFT). I create an individualised treatment programme for each of my patients based on what they need and feel comfortable with, and taking into consideration what is proven to bring the fastest and most longest lasting relief for their particular difficulty.

Hello, and welcome to Reflect Counselling Services. I am Stef and this is my profile.... "I can offer you a space to Breathe, to Reflect, to be Present and to just Be....Be yourself to Free yourself."

Choosing to have counselling can be a daunting step and I fully understand that. We all need someone to talk to and to feel heard and understood. As a person-centred counsellor my aim is to support you, in a safe confidential space to explore whatever difficulties you are experiencing, without any judgement. I am here to help you understand yourself a bit more, unravel your thoughts and feelings and work towards you feeling better and happier, possibly make changes and feel more able to function. I firmly believe in this quote: 'People start to heal the moment they feel heard'

As an accredited counsellor, I am dedicated to helping individuals navigate life's challenges and achieve greater well-being. My approach is warm, empathetic, and non-judgmental, creating a safe space for people to explore their thoughts, feelings, and experiences.

Seeking support can often be quite daunting, particularly in trying to find the right therapist. You may be struggling with a range of issues from, relational difficulties, to the loss of a loved one or a traumatic past. You may not know the cause and could be feeling lost or stuck. Whatever the issue, we all present in individual ways and I offer to tailor a therapy that will be right for you. I am a highly qualified UKCP accredited, Clinical Integrative Psychotherapist, qualified at MSc level with over 12 years’ experience. Alongside my private practice, for the last five years I have been working within the IAPT NHS service.

Hi, I am Martina and for the past two decades have worked with a wide range of clients (including children/young people and adults). During your life journey you may find yourself overwhelmed with stress and anxiety, feel weighed down by problems or painful trauma memories, have to deal with unexpected loss or crisis... Or perhaps you may want to focus on improving your relationships, changing unhelpful behavioural patterns, increasing your self esteem and confidence and overall personal growth. If you are looking for a professional therapist to support you in this process , I can help.

I am an integrative psychotherapeutic counsellor, working in central Peterborough. I provide short and long term counselling and work with individuals via self-referrals, GP referrals, EAP (Employee Assistance Providers for Organisations' Occupational Health Departments) and from other agencies. In addition to working in Private Practice, I work for the NHS as a Counsellor for Women's Health at Peterborough City Hospital. I have previously worked as a volunteer counsellor with the YMCA Counselling Service in Peterborough and with Peterborough Rape Crisis Care Group, working with survivors of historical and current sexual violence.

Hello, Thank you for reaching out. It takes courage to ask for help and can feel like the most difficult step. I provide a safe, comfortable, nonjudgemental space where you will be heard, understood and valued, perhaps for the first time in your life. If you struggle with anxiety, depression, feeling sad, panic attacks or relationship problems or perhaps you feel emotional, low in mood or you feel no one listens or understands or maybe you simply feel you have lost your way in life, counselling can help you make sense of your struggles, make positive changes and enable you to move forward in life feeling lighter and at peace.

I am a fully qualified Integrative Counsellor and a Sex and Relationship Trainee Therapist. The key to the way I work is in the relationship we build with each other, to facilitate exploring your thinking, feelings and experience. I work in a person centred way which is pluralistic, meaning I have a number of training and experience to draw upon and where I believe that you are the expert in your own feelings and experience, although you may not be feel like an expert in yourself at times.

I am a qualified professional Humanistic, Integrative, Person Centred Counsellor. I work from my own purpose built, confidential, private counselling room. Here I see people who may be struggling to cope with what life has thrown their way. No matter what the problem is, I offer kindness and empathy in a valuing non-judgemental way. I will listen to whatever you fetch to counselling and I will try to empower you to find your own way forward. Together we can uncover your inner thoughts, feelings and emotions to enable you to cope with life and its ups and downs. Be it past, present or future problems, your well-being is important.

Are you struggling with anxiety, bereavement, stress or trauma and not sure how to get help? I am able to assist adults, adolescents, counselling students and those on low income. I am a person-centred counsellor and hold a current Enhanced DBS certificate for work with adults and children. I am committed to doing my absolute best and you will be welcomed into a comfortable and relaxed, non judgemental environment to explore your individual needs.​ I am based in Stamford, Lincolnshire. My main areas of work are Bereavement and Trauma but do also cover other areas of work and welcome enquiries. I am currently taking on new clients.

Making the decision to enter into the counselling relationship, and finding a therapist that feels right for you, can be tough. It can feel like another big task that you have to get right. Or maybe it's the opposite, and now just feels like the 'right time' to go on your journey, of self discovery or recovery. Maybe you know exactly what you need to work on, or maybe you don't have any idea, things just don't feel right. Together we can make that path ahead a little clearer and work with whatever barriers come up. You may have experienced something lifechanging, recently/ many years ago. You could feel like you are not in control?

Hi, my name is Chantelle and I work as a Psychotherapeutic Counsellor and Supervisor within private practice...I am offering sessions at this time from only £25... affordable therapy also available from only £10... For many different reasons you maybe looking at the option of counselling... this could come from not feeling understood, confused, emotional, depressed, low in mood, suffering with anxiety, lack of motivation or lost your way... Maybe coming from life circumstances or deeper rooted issues such as abuse, abandonment, loss, sexuality, relationships to name just a few...

Are you feeling anxious, worried, and not too sure where to start? Drop me an email and we will talk. I am MBACP registered Counsellor and Psychologist and I have experience providing short term and long term counselling.

Life can be overwhelming and confusing. Having a safe space to explore and process your experiences can be fundamental to recognising and understanding how your thoughts and emotions could be influencing your day-to-day life. Your wellbeing is important.

Are you suffering from anxiety, panic attacks, felling generally low, or facing challenges that are preventing you from moving forward and leading a full and happy life? At times life can be very difficult leaving you feeling confused, unhappy, unheard, and restricting you from leading the life you want. Counselling can be the first step towards change, regaining a sense of control in your life, and a better, more positive future for you. I work around a wide variety of issues, problems and complex situations providing you with support, empathy and a space for you to share your concerns.