Counselling in PE6

I am a Clinical Psychologist registered with the Health & Care Professions Council (HCPC) and the British Psychological Society (BPS). I have over 15 years experience of working across a wide range of NHS settings. I specialise in working with complex anxiety disorders, depression, psychological trauma and OCD. I have also been involved in developing mental health services and with the training of psychologists and therapists from a range of professional backgrounds.

As an accredited registrant psychotherapist with the National Counselling and Psychotherapy Society (NCPS), I am dedicated to helping individuals navigate life's challenges and achieve greater well-being. My approach is warm, empathetic, and non-judgmental, creating a safe space for people to explore their thoughts, feelings, and experiences.

Thank you for viewing this profile. At In Balance we offer a confidential space to explore your issues, worries and concerns through counselling or coaching. You have the choice to work either face to face with your therapist in person at our private, comfortable office, or remotely via video or telephone. We offer male and female counsellors and have appointments from 3pm-7.30pm weekdays and Saturday mornings. Counselling is always at your pace and frequency and duration of sessions can be discussed at your free initial consultation. We look forward to meeting you.

Life can be really difficult at times and I am here to offer a safe non-judgemental space to explore what is happening for you, to help you take back control and empower you to move forward. I am a fully qualified personal psychotherapist and counsellor and hypnotherapist working from home. Which provides a warm, safe and friendly environment.

I help individuals and teams to optimise their mental performance through coaching mental skills, strategies and techniques to imrpove their performance. Whether you're looking to combat performance anxiety or low confidence, or simply take your game to the next level, I can help you. My sessions focus on the needs of the individual. Common areas of work include performance anxiety, self-confidence, emotional control, pre-performance routines, attentional control, mindfulness training, leadership skills and imagery training.

Have you noticed that the same issues and relationship patterns seem to keep on cropping up for you? Are you wanting to make changes and feel differently about yourself and your life? Or perhaps there are some events from the past that you'd like to come to terms with? These are the sorts of reasons that people come to counselling, and that I am able to help with. Bereavement, anxiety, stress and depression are areas I frequently work with, in the various ways these can be experienced in our lives.

Are you struggling with anxiety, bereavement, stress or trauma and unsure how to get help? I am able to assist adults, adolescents, counselling students and those on low income. I am a person-centred counsellor and hold a current Enhanced DBS certificate for work with adults and children. I am committed to doing my absolute best and you will be welcomed into a comfortable and relaxed, non judgemental environment to explore your individual needs.​ I am based in Stamford, Lincolnshire. My main areas of work are Bereavement and Trauma but do also cover other areas of work and welcome enquiries. I am currently taking on new clients.

Are you suffering from anxiety, panic attacks, felling generally low, or facing challenges that are preventing you from moving forward and leading a full and happy life? At times life can be very difficult leaving you feeling confused, unhappy, unheard, and restricting you from leading the life you want. Counselling can be the first step towards change, regaining a sense of control in your life, and a better, more positive future for you. I work around a wide variety of issues, problems and complex situations providing you with support, empathy and a space for you to share your concerns.

I am a qualified professional Humanistic, Integrative, Person Centred Counsellor. I work from my own purpose built, confidential, private counselling room. Here I see people who may be struggling to cope with what life has thrown their way. No matter what the problem is, I offer kindness and empathy in a valuing non-judgemental way. I will listen to whatever you fetch to counselling and I will try to empower you to find your own way forward. Together we can uncover your inner thoughts, feelings and emotions to enable you to cope with life and its ups and downs. Be it past, present or future problems, your well-being is important.

If you feel anxious, depressed, overwhelmed, overworked or confused or if you are experiencing specific difficulties and would benefit from help and support, please get in touch. Perhaps you are faced with an impossible decision? Asking for help can be the hardest step to take in a fast-paced world where you are just expected to cope and to 'get on with it.' Whether you want to make changes in your life, reach milestone decisions, set new goals or simply find a space to be heard and explore your feelings and thoughts without judgement, expectation or agenda then I can offer you just what you need.

Whether you are struggling, looking to make changes or searching for a non-judgemental space to explore your thoughts & feelings. You are not alone, support is available. I understand how difficult it can feel to admit you may be struggling and make initial contact.

I work one to one with adults who are struggling with anxiety and low self-esteem. experiencing difficult thoughts and feelings about themselves and/or their relationships. Sometimes well-meaning friends, colleagues and family can truly wish to provide help and support, but your current relationship/situation with them may not allow you to fully express what is troubling you. You may feel overwhelmed, believe your problems and concerns are not valid and you want to be taken seriously. I provide a space for you to talk freely, feel heard and be supported to work through what might be holding you back. Reach out by phone or email

There are reasons for our difficulties: e.g. anxiety, despair, addiction, isolation, life transitions, anger, grief, trauma, worthlessness, domination, etc,. The counselling process enables us to meet, understand and repair these. It helps us then to reclaim our true self, perhaps for the first time in a long time or ever. Working in this way with a counsellor allows you to heal in ways that are life enhancing and endure. Whatever causes you fear, harm and/or damage historically and/or now, can actually be harvested to transform your life.

Hello - whoever you are, whatever your story - if you are reaching out for help then you have already taken a brave step. When life feels almost impossible, then person-centred psychotherapy can enable you to make for yourself the type of future that you want and deserve. What if we were to work together? To help you cope successfully - with whatever it is that brought you here - distress, anxiety, relationships, traumatic experience, depression, addiction, loss, boarding school experience, family problems, identity - talking to an experienced therapist in confidence can allow you to begin to make all the difference.

In life we can all lose our way. This can lead to anxiety, depression, confusion, low self-esteem and other negative thoughts, feelings and behaviours.

I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.

I am a UKCP Registered Counsellor providing a professional and friendly counselling service in the centre of Stamford for individuals and couples. If you recognise that life has become increasingly difficult and you are struggling to cope or you have long thought about the need to deal with past traumas then counselling could provide a safe space to start that conversation. Counselling can provide a dedicated space where you can take time to focus on you. This time can facilitate reflective exploration of current issues and greater understanding of self and others, these insights can lead to new perspectives and a happier future.

Are you struggling with: Depression? A difficult life change? Grief/Bereavement? Relationship struggles? Mental health and wellbeing? Low self-esteem? Panic? Trauma? Anxiety? OCD? Post-Natal Depression? Social Anxiety? Life/Role transitions that have resulted in you feeling depressed? I believe that I am open-minded and non-judgemental, warm and approachable, with a strong sense of empathy and compassion. I have over 30 years of experience in mental health within the NHS. I am a tutor and supervisor within Universities, the NHS and privately.

I have been a qualified psycotherapist and counsellor for in the region of 30 years to 2020 and have, during this time worked with ages 5 and upwards both individually, as couples, groups and families. I have worked alongside local authorities social services, education establishments, foster agencies, Police, CAMH, Health Insurance companies, the NHS and others.