Counselling in WA14
I support clients with a range of issues such as: anxiety, stress, feeling low, low self-esteem, relationship challenges, attachment difficulties, bereavement, grief and loss and life transitions.
Find clarity and calm, cope better with change and say no when you want to. Maybe you’ve been feeling anxious or stressed or overwhelmed by life’s challenges. Perhaps you feel stuck in the same patterns of behaviour. Maybe you feel disconnected from yourself and others at times. Gain perspective about your process so you can make informed, mindful choices about the life you want to live. My overall intention is to help people feel more content and in control of their lives. Individual therapy - couples counselling - group therapy.
I support clients with a range of issues such as: anxiety, stress, feeling low, low self-esteem, relationship challenges, attachment difficulties, bereavement, grief and loss and life transitions.
Find clarity and calm, cope better with change and say no when you want to. Maybe you’ve been feeling anxious or stressed or overwhelmed by life’s challenges. Perhaps you feel stuck in the same patterns of behaviour. Maybe you feel disconnected from yourself and others at times. Gain perspective about your process so you can make informed, mindful choices about the life you want to live. My overall intention is to help people feel more content and in control of their lives. Individual therapy - couples counselling - group therapy.
Folks like yourself come to talking therapy for lots of different reasons and many find talking through issues and/or events extremely helpful. Whether you are struggling with social anxiety, feeling sad/depressed, experiencing low self-esteem and confidence, living/working in a dysfunctional and toxic environment, trying to come to terms with gender and/or sexual identity, or perhaps you don’t know why you feel the way you do, you do not need to suffer in silence any longer. I use my therapeutic skills to help you to focus on the issues that really matter to you and at a pace you are most comfortable with.
Folks like yourself come to talking therapy for lots of different reasons and many find talking through issues and/or events extremely helpful. Whether you are struggling with social anxiety, feeling sad/depressed, experiencing low self-esteem and confidence, living/working in a dysfunctional and toxic environment, trying to come to terms with gender and/or sexual identity, or perhaps you don’t know why you feel the way you do, you do not need to suffer in silence any longer. I use my therapeutic skills to help you to focus on the issues that really matter to you and at a pace you are most comfortable with.
As an experienced BACP registered counsellor and psychotherapist my practice offers a safe, supportive, non-judgemental space where you can explore any problems that are causing you anxiety or distress. The foundation of my therapeutic work is Person Centred and where appropriate I draw on other therapeutic techniques such as CBT, Solution Focused Therapy, Transactional Analysis and Mindfulness.
As an experienced BACP registered counsellor and psychotherapist my practice offers a safe, supportive, non-judgemental space where you can explore any problems that are causing you anxiety or distress. The foundation of my therapeutic work is Person Centred and where appropriate I draw on other therapeutic techniques such as CBT, Solution Focused Therapy, Transactional Analysis and Mindfulness.
Dr Ishba Rehman
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Altrincham WA14 (Online Only)
Are you struggling with low mood and anxiety? Do you have difficulties with your self-esteem, body image your relationship with food? Have you experienced a traumatic life event? Struggling in your relationships at home and at work? Or are you experiencing an overall lack of happiness and fulfilment in your life which makes you less hopeful for the future? Then you are not alone. Many of us experience these difficulties, at various points in our lives. The good thing is, you are here now, wanting to seek help. To get started, you can request an initial appointment with Dr Ishba Rehman (free of cost) to discuss your needs and goals.
Are you struggling with low mood and anxiety? Do you have difficulties with your self-esteem, body image your relationship with food? Have you experienced a traumatic life event? Struggling in your relationships at home and at work? Or are you experiencing an overall lack of happiness and fulfilment in your life which makes you less hopeful for the future? Then you are not alone. Many of us experience these difficulties, at various points in our lives. The good thing is, you are here now, wanting to seek help. To get started, you can request an initial appointment with Dr Ishba Rehman (free of cost) to discuss your needs and goals.
Beyond Barriers Therapy Services
Psychologist, HCPC - Clin. Psych.
Verified Verified
Altrincham WA14
If you have been struggling with anxiety, self-criticism, shame, low mood, difficult emotions & relationships, it may be the right time to find a trusted therapist; someone to help you understand & grow from the effects of adversity, stress & trauma. Our wellbeing can be affected by many things - work stress, early adversity, significant trauma or relationships, and we do our best to find helpful coping strategies. When our ways of coping don't work so well, we can feel stuck and isolated - psychological therapy can help us move beyond those barriers. I focus on you as an individual, without using labels or diagnoses.
If you have been struggling with anxiety, self-criticism, shame, low mood, difficult emotions & relationships, it may be the right time to find a trusted therapist; someone to help you understand & grow from the effects of adversity, stress & trauma. Our wellbeing can be affected by many things - work stress, early adversity, significant trauma or relationships, and we do our best to find helpful coping strategies. When our ways of coping don't work so well, we can feel stuck and isolated - psychological therapy can help us move beyond those barriers. I focus on you as an individual, without using labels or diagnoses.
Dr Javier Malda Castillo
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Altrincham WA14
I am a Clinical Psychologist, chartered member of the British Psychological Society (BPS) and registered with the Health and Care Professions Council. I have specialist training in psychological treatment for a wide range of difficulties both in the NHS and in private practice. I have completed a full IEDTA accredited training as an ISTDP therapist, teacher and supervisor and I have also been granted accreditation as MBT specialist supervisor by the Anna Freud Centre. I am a direct, studious and persistent clinician. I seek to deliver precise, empathic, supportive and scientific therapy to individuals, couples and groups.
I am a Clinical Psychologist, chartered member of the British Psychological Society (BPS) and registered with the Health and Care Professions Council. I have specialist training in psychological treatment for a wide range of difficulties both in the NHS and in private practice. I have completed a full IEDTA accredited training as an ISTDP therapist, teacher and supervisor and I have also been granted accreditation as MBT specialist supervisor by the Anna Freud Centre. I am a direct, studious and persistent clinician. I seek to deliver precise, empathic, supportive and scientific therapy to individuals, couples and groups.
My specialities are; Generalised Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), trauma (PTSD/adjustment disorders), depression triggered by bereavement, life changes, relationship changes or ongoing/repeated relationship problems/patterns (using Interpersonal Therapy - IPT), mixed anxiety and depression, and Low Self-Esteem. I am Neurodiversity affirming, I have done additional training in ADHD, and I have a lot of personal and professional experience with Neurodiversity. I'm knowledgeable in a wide range of psychological/mental and physical health problems.
My specialities are; Generalised Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), trauma (PTSD/adjustment disorders), depression triggered by bereavement, life changes, relationship changes or ongoing/repeated relationship problems/patterns (using Interpersonal Therapy - IPT), mixed anxiety and depression, and Low Self-Esteem. I am Neurodiversity affirming, I have done additional training in ADHD, and I have a lot of personal and professional experience with Neurodiversity. I'm knowledgeable in a wide range of psychological/mental and physical health problems.
Does your child or young person struggle with anxiety, emotional regulation or meltdowns? Are you struggling to know how best to support them? Does it feel as if their world is shrinking as they avoid situations that feel difficult? It can be hard as a parent knowing how to support young people and how to respond for the best. Young people often value a therapeutic space to explore their experiences and tricky feelings, and parents can benefit from sessions to support their understanding of their child's needs. When families have a good understanding of their child’s needs, they are better able to support them in a sensitive way.
Does your child or young person struggle with anxiety, emotional regulation or meltdowns? Are you struggling to know how best to support them? Does it feel as if their world is shrinking as they avoid situations that feel difficult? It can be hard as a parent knowing how to support young people and how to respond for the best. Young people often value a therapeutic space to explore their experiences and tricky feelings, and parents can benefit from sessions to support their understanding of their child's needs. When families have a good understanding of their child’s needs, they are better able to support them in a sensitive way.
You may have noticed that I'm male - not a common thing amongst therapists but often critical in challenging past negative experiences of masculinity. I've learnt to be a man who is comfortable being kind, nurturing and vulnerable but still strong, especially with feeling my own emotions, because sometimes 'feeling' can be really scary for us all.
You may have noticed that I'm male - not a common thing amongst therapists but often critical in challenging past negative experiences of masculinity. I've learnt to be a man who is comfortable being kind, nurturing and vulnerable but still strong, especially with feeling my own emotions, because sometimes 'feeling' can be really scary for us all.
Things might feel difficult or even impossible right now. You might feel anxious, exhausted, or that nobody understands. If you feel shame, fear of acceptance, or as if you don't belong- you are not alone. My name is Angel, and I can help you reconnect to your own story so you can fully connect to others and the world around you. I help people see how their past informs their present. When you understand this, you become aware of new possibilities for the future. You can find new ways to connect with your loved ones, and to find purpose.
Things might feel difficult or even impossible right now. You might feel anxious, exhausted, or that nobody understands. If you feel shame, fear of acceptance, or as if you don't belong- you are not alone. My name is Angel, and I can help you reconnect to your own story so you can fully connect to others and the world around you. I help people see how their past informs their present. When you understand this, you become aware of new possibilities for the future. You can find new ways to connect with your loved ones, and to find purpose.
I have been practicing as a full-time Counsellor since 2002. I have worked in a variety of settings and for a wide variety of clients from young children to couples. I work as a Client Centred therapist helping clients find ways to live a more fulfilling life. Helping clients find out who they are, not who they are trying or feel they ought to be. I do a lot of work with children, students and young adults. I have also, since 2003, done short term EAP work in my private practice for a local housing association.
I have been practicing as a full-time Counsellor since 2002. I have worked in a variety of settings and for a wide variety of clients from young children to couples. I work as a Client Centred therapist helping clients find ways to live a more fulfilling life. Helping clients find out who they are, not who they are trying or feel they ought to be. I do a lot of work with children, students and young adults. I have also, since 2003, done short term EAP work in my private practice for a local housing association.
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Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Altrincham WA14
I have an open and honest style and take an optimistic approach to tailor our work to your specific requirements. I’m experienced in getting into the weeds of people’s problems and working to untangle these struggles. I’m professionally trained to work across the main psychological approaches of therapy and I always start by understanding where we can create a bespoke approach that is going to specifically benefit you.
I have an open and honest style and take an optimistic approach to tailor our work to your specific requirements. I’m experienced in getting into the weeds of people’s problems and working to untangle these struggles. I’m professionally trained to work across the main psychological approaches of therapy and I always start by understanding where we can create a bespoke approach that is going to specifically benefit you.
When we are struggling and in pain, the need to be heard, understood, to be appreciated and valued is crucial to our healing. I have over 25 years experience working with families, couples, individuals and groups with mental health concerns and/or addictions. I work collaboratively alongside you, providing guidance on your journey towards healing. You know your strengths, areas for personal growth and your feelings. I know how the mind works, about how to push through barriers that hold you back, about recovery and healing. Together we will embark on a journey that is beneficial to you.
When we are struggling and in pain, the need to be heard, understood, to be appreciated and valued is crucial to our healing. I have over 25 years experience working with families, couples, individuals and groups with mental health concerns and/or addictions. I work collaboratively alongside you, providing guidance on your journey towards healing. You know your strengths, areas for personal growth and your feelings. I know how the mind works, about how to push through barriers that hold you back, about recovery and healing. Together we will embark on a journey that is beneficial to you.
I am a Clinical Psychologist with over 15 years of experience working with individuals and couples experiencing a wide-range of emotional difficulties. I understand that reaching out for help may feel difficult and I offer a free initial consultation where we can introduce ourselves, understand the problem and discuss options for moving forward. I have extensive experience specialising in areas such as relationships, trauma/PTSD, addictions, loss, and adjustment.
I am a Clinical Psychologist with over 15 years of experience working with individuals and couples experiencing a wide-range of emotional difficulties. I understand that reaching out for help may feel difficult and I offer a free initial consultation where we can introduce ourselves, understand the problem and discuss options for moving forward. I have extensive experience specialising in areas such as relationships, trauma/PTSD, addictions, loss, and adjustment.
Hi, welcome to my profile. I deal with a wide range of mental health issues including depression, trauma, low self-esteem, gender identity, anger and relationship issues. As each client has their own story I believe it is important to understand and provide an approach tailored to your specific needs. This offers every client a safe and comfortable environment where a relaxed working relationship can be created. This will allow us to build a foundation based on trust to explore your reasons for therapy and to explore the impacts of your thoughts, feelings and behaviours and how they affect your life.
Hi, welcome to my profile. I deal with a wide range of mental health issues including depression, trauma, low self-esteem, gender identity, anger and relationship issues. As each client has their own story I believe it is important to understand and provide an approach tailored to your specific needs. This offers every client a safe and comfortable environment where a relaxed working relationship can be created. This will allow us to build a foundation based on trust to explore your reasons for therapy and to explore the impacts of your thoughts, feelings and behaviours and how they affect your life.
If you’re reading this you must have determined you would like help to resolve difficulties in your life. I have over 10 years experience working with adults and children who have endured severe trauma. This may present as anxiety, depression or CPTSD. I can help make sense of these feelings through psycho education and therapeutic exercises. Narcissistic/ abusive relationships leave a mark behind long after they have ended .I can help you understand why it continues to hurt so much. I can help you untangle the confusion and find some much needed hope to help you reach your own happiness , whatever that means for you .
If you’re reading this you must have determined you would like help to resolve difficulties in your life. I have over 10 years experience working with adults and children who have endured severe trauma. This may present as anxiety, depression or CPTSD. I can help make sense of these feelings through psycho education and therapeutic exercises. Narcissistic/ abusive relationships leave a mark behind long after they have ended .I can help you understand why it continues to hurt so much. I can help you untangle the confusion and find some much needed hope to help you reach your own happiness , whatever that means for you .
Do you struggle with anxiety, imposter syndrome or low mood? Comparing yourself negatively to others, fearing rejection if you are your authentic self, or make a mistake. You may have always felt this way, stemming from painful experiences in your past. Or has something happened more recently that has changed your sense of self? Maybe you are starting to identify as ADHD, AuDHD or ASC, and you're trying to make sense of your life story from this new perspective. Therapy is a safe and supportive space to explore your difficulties at your pace, develop new strategies, regain confidence whilst reconnecting with what you value and enjoy
Do you struggle with anxiety, imposter syndrome or low mood? Comparing yourself negatively to others, fearing rejection if you are your authentic self, or make a mistake. You may have always felt this way, stemming from painful experiences in your past. Or has something happened more recently that has changed your sense of self? Maybe you are starting to identify as ADHD, AuDHD or ASC, and you're trying to make sense of your life story from this new perspective. Therapy is a safe and supportive space to explore your difficulties at your pace, develop new strategies, regain confidence whilst reconnecting with what you value and enjoy
Fox Psychological Services
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Altrincham WA14
Not accepting new clients
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
See more therapy options for WA14
LGBTQ+ Counsellors
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialised training, either during their degree programme or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalisation in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialised training or experience in providing support to queer individuals, couples or families.