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Check out counsellors located nearby or offering teletherapy in England below.

Online Therapists

Photo of undefined - Claire Wallace Counselling, MBACP, Counsellor
Claire Wallace Counselling
Counsellor, MBACP
Verified Verified
Saffron Walden CB10
Hi, I'm an integrative counsellor/therapist, I'm an accredited MBACP Reg. and MNCS Reg. therapist. I offer 1:1 therapy, couples therapy and family therapy via zoom or face to face appointments in my private practice. It can feel quite daunting to see a counsellor, so I provide an initial free 50 minute in-take session for you to discuss your issues and any concerns you may have about your counselling journey. The in-take session will give the opportunity for me the counsellor and you the client, time to explore what you want from this process. Then together we can decide if you want to continue the proccess as me as your therapist.
Hi, I'm an integrative counsellor/therapist, I'm an accredited MBACP Reg. and MNCS Reg. therapist. I offer 1:1 therapy, couples therapy and family therapy via zoom or face to face appointments in my private practice. It can feel quite daunting to see a counsellor, so I provide an initial free 50 minute in-take session for you to discuss your issues and any concerns you may have about your counselling journey. The in-take session will give the opportunity for me the counsellor and you the client, time to explore what you want from this process. Then together we can decide if you want to continue the proccess as me as your therapist.
01799 619195 View 01799 619195
Photo of Dr Michelle Griffiths, PsychD, HCPC - Health Psych., Psychologist
Dr Michelle Griffiths
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
Bristol BS9
I am a fully registered and insured Practitioner Psychologist and Chartered Psychologist, specialising in a variety of biological, psychological and social difficulties. I have over 15 years’ experience of supporting people to develop strategies to live with mental health issues (anxiety and depression, stress, worry or panic, health-related anxiety and depression), long-term conditions (e.g. thyroid disorders, pain, fatigue, COPD, PMDD, cancer and Long Covid) and challenging life circumstances.
I am a fully registered and insured Practitioner Psychologist and Chartered Psychologist, specialising in a variety of biological, psychological and social difficulties. I have over 15 years’ experience of supporting people to develop strategies to live with mental health issues (anxiety and depression, stress, worry or panic, health-related anxiety and depression), long-term conditions (e.g. thyroid disorders, pain, fatigue, COPD, PMDD, cancer and Long Covid) and challenging life circumstances.
0117 463 0225 View 0117 463 0225
Photo of Beverley Blackman, MA, MUKCP, Psychotherapist
Beverley Blackman
Psychotherapist, MA, MUKCP
Verified Verified
London W1K
I have been working in psychotherapy since 2003. My background encompasses both private mental health sectors and NHS Mental Health Trusts, working both 1:1 and in groups, and includes working in a cutting-edge therapeutic community. I have seen a diverse range of clients from many differing backgrounds and cultures, and with a wide range of presenting problems. I continue to enjoy working with a wide variety of clients and presentations, from personal development goals to mental health spectrum based work. I also work as a clinical supervisor, and head up Beverley Blackman Associates (please see website for more details).
I have been working in psychotherapy since 2003. My background encompasses both private mental health sectors and NHS Mental Health Trusts, working both 1:1 and in groups, and includes working in a cutting-edge therapeutic community. I have seen a diverse range of clients from many differing backgrounds and cultures, and with a wide range of presenting problems. I continue to enjoy working with a wide variety of clients and presentations, from personal development goals to mental health spectrum based work. I also work as a clinical supervisor, and head up Beverley Blackman Associates (please see website for more details).
020 3962 1159 View 020 3962 1159
Photo of Jo Walmsley, MBACP, Counsellor
Jo Walmsley
Counsellor, MBACP
Verified Verified
Teynham ME9
I am a down to earth, professional and accredited Integrative Counsellor and Clinical Supervisor. with tattoos and a love to laugh. I am experienced in many issues, but extensive experience in Disability, Domestic Abuse, Relationship Issues, Anxiety and Depression. I can help you begin to understand how past events and experiences may be responsible for your current beliefs, behaviour and actions. By helping you to see things in a new way it allows you the choice of change. You deserve the future you choose, let me help you find it.. Whilst based in Teynham, I also cover areas such as Sittingbourne, Faversham, Swale, Sheerness.
I am a down to earth, professional and accredited Integrative Counsellor and Clinical Supervisor. with tattoos and a love to laugh. I am experienced in many issues, but extensive experience in Disability, Domestic Abuse, Relationship Issues, Anxiety and Depression. I can help you begin to understand how past events and experiences may be responsible for your current beliefs, behaviour and actions. By helping you to see things in a new way it allows you the choice of change. You deserve the future you choose, let me help you find it.. Whilst based in Teynham, I also cover areas such as Sittingbourne, Faversham, Swale, Sheerness.
07745 614966 View 07745 614966
Photo of Erin Hope Thompson (Online Sessions Available), HCPC - Clin. Psych., Psychologist
Erin Hope Thompson (Online Sessions Available)
Psychologist, HCPC - Clin. Psych.
Verified Verified
London N21
I offer both in-person and online therapy. I have over ten years’ experience working in the mental health sector, helping people overcome and manage their difficulties, be it in their personal or professional lives. I specialise in working with anxiety, depression, OCD, bereavement, health difficulties, and relationship counselling. I work with both adults and young people and can incorporate a number of different therapeutic approaches, including Cognitive Behavioural Therapy, systemic therapy, Acceptance and Commitment therapy, schema therapy, and compassion focused therapy.
I offer both in-person and online therapy. I have over ten years’ experience working in the mental health sector, helping people overcome and manage their difficulties, be it in their personal or professional lives. I specialise in working with anxiety, depression, OCD, bereavement, health difficulties, and relationship counselling. I work with both adults and young people and can incorporate a number of different therapeutic approaches, including Cognitive Behavioural Therapy, systemic therapy, Acceptance and Commitment therapy, schema therapy, and compassion focused therapy.
07403 936134 View 07403 936134

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Medication Management Counsellors

What are the most effective ways to manage medications?

One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organiser can be useful for memory and organisation. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?

A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganisation is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?

It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?

While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.