Counselling in Northamptonshire

Life is a journey of discovery of the self and diversity is the beauty of this world. Who a person is and what makes them happy is unique, and most of the time different from others. Being truthful to self brings resilience, but even so, life can be a continuous challenge. Maybe at the moment you feel that you are on the journey or you want to start the journey of self-discovery. Perhaps, you are facing some new or old challenges in life that you want to overcome, control, get the better of, or get over it. Or you want to make some sense of some old matters that still influence your life, or to take control of some ongoing ones.

Thank you for reaching out - you need not be alone in dealing with difficult feelings or the concerns you have on your mind. Exploring your experiences (past and present) in the safety of a therapeutic relationship can lead to healing, acceptance, and hope of a better future. You can develop trust in your ability to recognize and make choices, become more confident, and feel better about yourself and your situation.

I am a highly motivated and passionate real guy with a solution focused approach to life, therapy and mental health. I bring a refreshing new approach to every appointment and treat every client as a true equal and approach every issue as a team. It is not uncommon to meet me for a walk and talk session or work with you on a specific issue and end up at the dentist, supermarket; passenger in your car or with spiders on our knees. I make the treatment of incredibly challenging issues positive, normal and achievable.

Clients come to therapy for all sorts of challenges, these can range from depression, anxiety, social anxiety, general unhappiness, stress, excessive worrying, overthinking, relationship or family issues, trauma, sexual abuse or infidelity or work challenges the list is endless. Counselling helps in many different ways. I have personally seen many clients feel better in just a few sessions. For some it can take longer however the changes can be remarkable and relationships with self and others can positively transform making life much more content.

It's OK not to be OK! Many of us experience low mood, anxiety, depression, low self-esteem, loss and are victims of trauma, sexual abuse and more. These experiences can have an huge impact on our daily lives. We are living through pressing times but remember, your mental health is important. It is really difficult to talk about you feel and what you have experienced in life. I am able to adapt and tailor sessions to your individual needs. Please reach out.

Hey there! Welcome. How are you? Sometimes there are too many words and sometimes there are no words. Sometimes it’s just a feeling on the inside or a weight on the outside. Or maybe it is more identifiable for you... Perhaps you're stressed at work? Feeling lost in life? Going through big changes? Not feeling yourself? Struggling with your identity, sexuality, health, or relationships? Dealing with painful life events? Whatever it feels like for you, whether you can explain the feeling or not, I'm here for you and I'm ready to listen and you will be heard. You deserve to be heard. You deserve to be happy.

Life can sometimes feel overwhelming and making the decision to seek therapy can feel daunting, I will offer you a safe non-judgemental space for you to explore, at your pace, the difficulties you may be having. I believe that the relationship between you and your counsellor is as important as the approach, cultivating an environment of trust in order to explore the issues that are impacting your life right now. These may come from the past or recent events resulting in preventing you from living your life to its full potential.

I work with adolescents and adults who would like to understand themselves better and who may need some help with managing their emotions and their day to day lives, improving their relationships, getting relief from symptoms of trauma and improving their self esteem and confidence. I also work with anxiety, phobias and functional pain/conditions. I can offer coaching to individuals to improve performance or to help them work towards making changes in specific areas of their life. I can also offer supervision to other professionals/organisations. I have a special interest in trauma informed care-training and implementation.

I believe life skills are important in making us the person we are: and feel mine have enhanced my ability to understand and support children, young people and adults in an empathetic and non-judgemental way. Because I have worked with the elderly and Children and Young People from birth to 25 years of age in a professional and voluntary capacity for over forty years I can help you the overwhelming challenges of daily life that may cause anxiety and/or depression. This can also be affected by past trauma, sometimes without us realising. More recently that trauma might be about getting back to a 'post-covid' form of normality'.

Hi, my name is Lynsey and I would like to help support you in this difficult time. Sometimes we go through life at a face pace speed that we ignore our underlying feelings and this can sometimes cause us upset and frustration. I can help you to work through these emotions and process them freely so they become a part of you and not a problem to be pushed aside. I believe people are the best judgement of themselves so we will work together to help understand yourself better and to feel you are incharge of your Life.

Hello and thank you for visiting my profile. Are you looking for someone to talk to? Are your concerns and worries affecting your day to day life? I promise to be a warm and gentle counsellor who can help you to process your experiences in a safe way. I have worked with a range of clients from the ages of 11-90, with various presentations including anxiety, depression, bereavement, relationship breakdowns, pregnancy and infant loss and pregnancy related health conditions including Hyperemesis Gravidarum

I believe the way we think has a great deal to do with how we feel and how we experience things. If you find yourself facing life's challenges such as bereavement, depression, marriage breakdown, relationship problems, anxiety, then counselling can help. Counselling will allow you to implement changes in the way you do things, give you the clarity to see a way forward and help you become a more self-sufficient person. I provide a caring service that offers you the opportunity to start your journey of discovery, growth and achievement.

Welcome to Counselling Alliance. We are a professional team of counsellors and clinical supervisors with a wide range of experience in various different areas of mental health. We offer a welcoming environment to each of our clients and pride ourselves on our ethics, abilities, honesty and integrity. We offer support to clients struggling with areas, such as anxiety, stress, depression, relationship problems, low self-esteem, unhelpful patterns of behaviour, questioning your sense of self, bereavement, ADHD, ASD, LD & LGBTQIA.. If you don’t see your particular subject listed, don’t worry just get in touch!!

Hello. I have been a qualified integrative counselor/therapist and supervisor for over twenty years, working in private, in-patient, and secondary settings, with a wide variety of individuals, couples, families, and groups from different backgrounds, seeking to address a very wide range of psychological, emotional, and behavioral concerns, some of which include, Depression, Anxiety, Abuse, Addictions (Inc: Alcohol, Drugs, Gambling, Co-dependency, Sex, and Love), Trauma, Eating Disorders, Dual Diagnosis, Bereavement and Relationship concerns.

Hi and welcome - I'd like to tell you a bit about me, so you can decide if I sound like the right counsellor for you. ​ I decided to train to be a counsellor several years ago, after experiencing first hand, just how powerful counselling can be in helping to make lasting positive life changes. ​ I have a gentle demeanour that, I am told, exudes calm to those around me, together with a warmth and sincerity that allows me to build meaningful relationships, providing the foundation for you to begin your healing process.

I have experience working with a wide variety of people, seeking to alleviate/manage issues such as anxiety (including health anxiety), depression, self-esteem and confidence issues, anger/emotional regulation and alcohol. I also work with people who have a general sense of dissatisfaction with life. By understanding yourself in terms of thoughts, feelings, and behaviours, you can consider change, and create your own action plan on how you can live your life better, in the way you want to. You may want to challenge your anxieties, develop new habits, change your outlook, regulate your emotions, or improve your relationships.

I am a registered, accredited and qualified counsellor and psychotherapist. I offer therapy on ways to cope with various life challenges such as:- self-harm, confidence issues, low self- esteem, depression, anxiety, bereavement, behavioural issues, sensory and anger management. I respect clients’ views; I am non-judgemental in my approaches and I always maintain confidentiality. The sessions are mostly client led. I believe in giving each client the opportunity to express themselves in ways they feel comfortable. This helps to facilitate the client's progress and recovery.

Hey nice to meet you, my name is Georgia. I am really glad you found me. Currently I work online or over the telephone. I specialize in working with bereavement, domestic abuse, narcissism, anxiety, low mood, self-esteem issues, depression, self-harm and suicide ideation to name a few. Please do not feel nervous to reach out, I am open-minded, empathic, warm and gentle. I am here to listen and support you through the difficulties that arise in life. I work with both adults and children aged 11 and over. I am looking forward to hearing from you.

At The Therapy Room, we want to help you to get back to good. A Northamptonshire-based practice, we offer psychotherapy for men, women, couples and families of all ages. Fully qualified (NCS &BACP) professional support for therapists as a Supervisor.