Online Counselling for London

Life can often be complex and exploring issues in conversation with another person can shed be illuminating, perhaps understanding how past experiences are influencing current issues. This can and does bring about change in our relationship with ourselves and others. In our sessions together, you can talk about whatever is on your mind from the present or the past, and bring feelings and thoughts for us to consider. Your trust and sense of safety is important so I will encourage you to move at your own pace.

My therapeutic approach is largely transpersonal integrative, which means I am able to integrate other approaches into my work, including humanistic, CBT, solution-focused and expressive/art therapy. How I work is entirely dependent on the needs of the client I am working with. Transpersonal therapy is a holistic healing intervention that evolved from the humanistic work of American psychologist Abraham Maslow in the 1960s. I am a registered member of the UKCP, and I work in accordance with their ethical guidelines. I offer both face-to-face sessions as well as online therapy which is accessible to all regardless of location.

Want to feel like your normal self again? Sometimes a listening ear and understanding is what you need. I am here to offer you my time, respect and acceptance. I use an integrative approach - tailoring the therapy to my client's needs, and not the client to one specific approach. I am fully qualified and experienced in both short-term and long-term face-to-face therapy. I create a good therapeutic relationship with each client, normalising individuality in a comfortable space. I work in a completely confidential, non-judgemental, fair and equal manner.

My name is Dr Homen Chow and I am a Chartered Clinical Psychologist and Accredited EMDR therapist. I have experiencing working with trauma, low, mood, anxiety, stress, relationship difficulties, low self-esteem, and with those who find it difficult to control or regulate their emotions. I use evidenced-based therapies (Psychodynamic, CBT, DBT etc.) to guide treatment in a way that is adapted to each individual, to help make sense of their own difficulties and strengths. I tend to best support those whose difficulties arise in relationships, be that personal, professional or societal.

We can all get to a point in our lives where we realise that there is more to the life we are experiencing. One of the ways to shift into that new chapter is to find a space to explore the things that have been holding you back. While it may not be easy, counselling is the way to do this authentically for lasting results. I walk alongside my clients as we take the time to uncover things that have been difficult to face alone. Together we create a safe and confidential space that encourages self awareness, growth and re alignment with your true self.

While I work mainly in an existential and phenomenological way I also use a range of techniques, including CBT, EMDR, Mindfulness, FLASH and Brainspotting. I provide a safe, non-judgmental space for adults, children, couples and families where we can work on understanding the situation you are in and how to make changes in your life. Whether you're experiencing anxiety, depression or coping with bereavement, therapy will be tailor-made for your situation. I work with neurotypical and neurodiverse clients struggling with ADHD, autism, dyslexia, self-harm or bullying.

Welcome. I am a Relational Psychotherapist. Having worked as Clinical lead for a branch of the Charity MIND delivering specialised trauma intervention and training, I have also run an independent private practice of psychotherapy and consultation for more than 10 years in West London. I work with clients on a broad range of issues offering a confidential, empathic space to reflect upon and gain insight into what is affecting them and why. These issues may be the result of day-to-day stresses, specific key events in life and many can stem from childhood.

I offer Psycho Sexual and Relationship therapy, EMDR and Art Psychotherapy for individuals and couples. Psycho Sexual Therapy is a type of talking therapy that is designed to help individuals and couples address medical, psychological, personal, and/or interpersonal factors impacting on sexual satisfaction. In this therapy we explore sexual issues and the impact these may have on your life and relationships either individually or with your partner. I will support you in exploring your sexuality and help you to develop a more conscious sexual self-esteem and enjoyment of your sexuality.

Üzüntüyü,hüznü ya da kederi hayatımızdan tamamen çıkaramayız.Beklenmedik olaylar olur,istenmeyen olaylar yaşanır,durumlar ve kişiler değişir. Nasıl ki uykumuz geliyor ve yorgun oluyorsak, nasıl ki acıkıyor ve susuyorsak, bazen çok iyi haberler alıyor ve bazen derin kayıplar yaşıyorsak, bazen gülüyor bazen ağlıyorsak duygularımız, ihtiyaçlarımız ve deneyimlediklerimiz anlık olarak değişir, gelip geçer... Önemli olan bu duyguların ne kadar sürdüğü ve bizi ne kadar etkilediğidir... Yağan yağmurdan sonra hiç gökkuşağı çıkmıyor, güneş tekrar parıldamıyor, ağaçlar yeniden çiçek açmıyorsa sizin için iklim değişmiş demektir.

People face many issues which can start to affect everyday life. These may be relationship issues at work or in your personal life bringing feelings of sadness, anxiety or panic attacks; mood swings or depression. Perhaps you are struggling to find a sense of self, identity or meaning and happiness in life. This can feel overwhelming and become hard to get on top of. Psychotherapy offers the space to gain a better understanding of what may be causing these problems, empowering you to start disentangling old patterns and ways of thinking. Working together I can help you gain greater insight into the difficulties you are facing.

I offer both in-person and online therapy. I have over ten years’ experience working in the mental health sector, helping people overcome and manage their difficulties, be it in their personal or professional lives. I specialise in working with anxiety, depression, OCD, bereavement, health difficulties, and relationship counselling. I work with both adults and young people and can incorporate a number of different therapeutic approaches, including Cognitive Behavioural Therapy, systemic therapy, Acceptance and Commitment therapy, schema therapy, and compassion focused therapy.

Nuray Ozben Avsar completed her undergraduate degree in Psychological Counseling at Bogazici University and obtained her postgraduate in Psychology. She is a mental health professional practicing for the past 15 years. Mrs. Avsar is highly skilled in working with people across all age groups, including, children, teenagers, adults and older adults who are experiencing a various type of cognitive, behavioural, emotional and physical difficulties such as trauma, anxiety, depression, phobias, low-self-esteem, loss and adjustment difficulties, eating disorders, social anxiety, emotional dysregulation, panic disorder, perfectionism..

With a passion for fostering growth and resilience, I provide a safe and compassionate space for you to explore, understand, and navigate the challenges you may be facing. My therapeutic approach is rooted in empathy, collaboration, and a deep respect for the uniqueness of each individual. I believe that everyone has the capacity for positive change, and my role is to guide and support you in unlocking your potential. Whether you are navigating life transitions, managing stress, or addressing more complex issues, together we can work towards solutions that align with your values and goals.

Welcome and Thank you for viewing my profile. My name is Dobrochna Zajas and I am a qualified Cognitive and Behavioural Therapist (register with BABCP), EMDR Therapist and Registered Drug and Alcohol Practitioner (register with FDAP) based at HQ Therapy Rooms in Haggerston, Hackney E8 4DE. My passion is to help people discover their own potential and gain the ability to heal themselves, recognize their own strengths, find the ability to cope from within and regain their strength after difficult and/or traumatic situations.

I work with people experiencing various life challenges and difficulties such as stress, anxiety, depression, low self-worth and self-confidence, family issues, relationship difficulties, health concerns and work-related issues. How you connect with me as your counsellor is important, I work alongside you to help you feel comfortable, safe and understood, so that you feel able to share what is going on for you and help us together find ways to minimise any overwhelming feelings you are experiencing.

My main aim as a therapist is to provide a safe and non-judgemental environment in which you as a client feel safe to explore and build trust. I offer a welcoming, confidential space for you to talk and explore any problems or challenges in your life that may be causing you to experience psychological and emotional pain in a safe setting at a pace that works for you. It doesn’t matter how problematic your life is or what form, or size the problems or challenges in your life take, if they are causing you to be unhappy then I can help you.

Hello, I am a qualified Integrative therapist offering Counselling and Psychotherapy to adolescents and adults. I understand that reaching out for help is not always an easy step and choosing the right therapist can feel overwhelming, I have been trained in a variety of modalities, which I combine with genuine empathy, care and confidentiality. The therapy room can be an exciting, unpredictable, emotional, humorous and creative space. I can provide therapy from my counselling rooms in NW7, N12 and NW3. I also offer therapy by Zoom or telephone and can carry out home visits.

I provide a safe and confidential space to explore what you may be going through or if you feel that a change is needed. Feeling stuck or low in life can be a struggle, we can 'talk' about your journey together to provide clarity, and resilience you need to take the first step forward.

My commitment is to provide a confidential, non-judgmental and empathetic environment. In my practice, I employ trauma therapy approaches to enhance the healing process. For the best possible outcome, I integrate different approaches. Amongst others, I have been specifically trained in The Existential Approach, CBT, EMDR, ImTT and CRM.