Gestalt Counselling in Greenhithe

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Photo of Claire Douglas, Counsellor in Greenhithe, England
Claire Douglas
Counsellor, BACP
Verified Verified
1 Endorsed
Hornchurch RM11
Therapies I can offer include psychoanalytic/psychodynamic therapy, cognitive-behavioural therapy (CBT), solution-focused therapy (SFP) (long/short-term), person-centred therapy (PCT), and gestalt therapy.
Hello. My name is Claire and I am an integrative counsellor and member of the British Association for Counselling and Psychotherapy (BACP). I offer integrative counselling. This form of therapy is a combination of different psychological theories and therapeutic approaches, which can be tailor-made depending on your needs and way of working. I work to offer you a safe, confidential, non-judgmental, and empathic environment so to speak freely about your presenting problems and work to overcome difficult obstacles in your life (whether past, present or future).
Therapies I can offer include psychoanalytic/psychodynamic therapy, cognitive-behavioural therapy (CBT), solution-focused therapy (SFP) (long/short-term), person-centred therapy (PCT), and gestalt therapy.
Hello. My name is Claire and I am an integrative counsellor and member of the British Association for Counselling and Psychotherapy (BACP). I offer integrative counselling. This form of therapy is a combination of different psychological theories and therapeutic approaches, which can be tailor-made depending on your needs and way of working. I work to offer you a safe, confidential, non-judgmental, and empathic environment so to speak freely about your presenting problems and work to overcome difficult obstacles in your life (whether past, present or future).
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Photo of Iona Burnell Reilly, Counsellor in Greenhithe, England
Iona Burnell Reilly
Counsellor, MSc, MBACP
Verified Verified
Hornchurch RM11  (Online Only)
I trained as a gestalt therapist.
Life challenges can be difficult to navigate and, at times, feel overwhelming. I provide a safe, confidential, containing space where together we can explore what brings you to therapy.  Many of us go through difficult times and find ourselves unable to overcome feelings of sadness. Sometimes we are unable to make sense of why situations have happened in our lives, and some of these may be related to our past. My aim is to support you in improving your quality of life, whatever this means for you.
I trained as a gestalt therapist.
Life challenges can be difficult to navigate and, at times, feel overwhelming. I provide a safe, confidential, containing space where together we can explore what brings you to therapy.  Many of us go through difficult times and find ourselves unable to overcome feelings of sadness. Sometimes we are unable to make sense of why situations have happened in our lives, and some of these may be related to our past. My aim is to support you in improving your quality of life, whatever this means for you.
01708 207157 View 01708 207157
Photo of Nathalie Macleod, Counsellor in Greenhithe, England
Nathalie Macleod
Counsellor, MBACP Accred
Verified Verified
Hornchurch RM11
My training is integrative which includes; Person Centred, CBT, Psychodynamic, Gestalt with some creative therapy approaches.
Welcome. I am a BACP Accredited counsellor with experience working with adults, couples and young people. At times in our lives, events can swamp us and we can struggle to cope. I have experience working with clients with various backgrounds. I can help you with anxiety, stress, self esteem issues, low mood, depression, relationship issues, experiencing chronic illness, along with suicidal ideation. My approach can help you understand yourself better and explore ways to bring about positive change.
My training is integrative which includes; Person Centred, CBT, Psychodynamic, Gestalt with some creative therapy approaches.
Welcome. I am a BACP Accredited counsellor with experience working with adults, couples and young people. At times in our lives, events can swamp us and we can struggle to cope. I have experience working with clients with various backgrounds. I can help you with anxiety, stress, self esteem issues, low mood, depression, relationship issues, experiencing chronic illness, along with suicidal ideation. My approach can help you understand yourself better and explore ways to bring about positive change.
01245 950892 View 01245 950892
Photo of Agi - humanistic psychotherapy, Psychotherapist in Greenhithe, England
Agi - humanistic psychotherapy
Psychotherapist, MSc, UKCP Trainee
Verified Verified
London SE18
Waitlist for new clients
In my practice, I integrate Gestalt, TA, and Persons-Centred approaches, complemented by Eastern philosophies, yoga, meditation, and mindfulness, known for their mental health benefits.
Humanistic therapy is about building a bond centred on your needs. I offer psychotherapy services to help you overcome life challenges, understand yourself better and to improve your mental health. My expertise includes working with trauma, neglect, relationships, identity, gender/sexuality challenges, and other manifestations of life crises. I know the impact of systemic oppression and provide a safe, inclusive space for navigating these issues. Embracing a deeper understanding of yourself, your community and the world around you can enrich your relationships, sense of belonging, purpose, and overall well-being.
In my practice, I integrate Gestalt, TA, and Persons-Centred approaches, complemented by Eastern philosophies, yoga, meditation, and mindfulness, known for their mental health benefits.
Humanistic therapy is about building a bond centred on your needs. I offer psychotherapy services to help you overcome life challenges, understand yourself better and to improve your mental health. My expertise includes working with trauma, neglect, relationships, identity, gender/sexuality challenges, and other manifestations of life crises. I know the impact of systemic oppression and provide a safe, inclusive space for navigating these issues. Embracing a deeper understanding of yourself, your community and the world around you can enrich your relationships, sense of belonging, purpose, and overall well-being.
020 7123 8569 View 020 7123 8569
Photo of Shahanara Begum, Counsellor in Greenhithe, England
Shahanara Begum
Counsellor, MBACP
Verified Verified
Barking IG11
My foundation is in person-centred therapy, however, I draw on my knowledge and skills from other approaches (mainly Gestalt and CBT) to suit my client's needs.
Are you someone who is feeling stuck or alone, struggling with depression or anxiety? Sometimes we go through low points in life and need some support to get through it. I offer a non-judgemental and a confidential space for all my clients. I work with my clients to heal from traumatic/painful experiences. I help clients to learn to value themselves, increase their self-worth and being their authentic selves. Whether your goal is to overcome depression/anxiety, or feel like you've lost direction in life, I will endeavour to assist you to reach your goal. I am in my late 40's and have also been through my own healing journey.
My foundation is in person-centred therapy, however, I draw on my knowledge and skills from other approaches (mainly Gestalt and CBT) to suit my client's needs.
Are you someone who is feeling stuck or alone, struggling with depression or anxiety? Sometimes we go through low points in life and need some support to get through it. I offer a non-judgemental and a confidential space for all my clients. I work with my clients to heal from traumatic/painful experiences. I help clients to learn to value themselves, increase their self-worth and being their authentic selves. Whether your goal is to overcome depression/anxiety, or feel like you've lost direction in life, I will endeavour to assist you to reach your goal. I am in my late 40's and have also been through my own healing journey.
07479 272344 View 07479 272344
Photo of Pooni Evans, Counsellor in Greenhithe, England
Pooni Evans
Counsellor, MBACP Accred
Verified Verified
Bexleyheath DA7
I feel that the  advantage of  Integrative counselling is that it can be applied to address individual differences through a  range of interventions that include CBT, Transactional  analysis and Gestalt.
It’s natural to be apprehensive and nervous about starting counselling. I offer a compassionate, Humanistic and Person -centred, online therapy across the UK or face to face therapy at my practice in Exeter. I work collaboratively with my clients in order to create the most appropriate and effective ways to support them in their place of struggle. Regardless of the issues my clients bring, I always work with them in a confidential place of safety.  I listen without judgement and give them  opportunities to expand their self awareness  through a range of interventions.
I feel that the  advantage of  Integrative counselling is that it can be applied to address individual differences through a  range of interventions that include CBT, Transactional  analysis and Gestalt.
It’s natural to be apprehensive and nervous about starting counselling. I offer a compassionate, Humanistic and Person -centred, online therapy across the UK or face to face therapy at my practice in Exeter. I work collaboratively with my clients in order to create the most appropriate and effective ways to support them in their place of struggle. Regardless of the issues my clients bring, I always work with them in a confidential place of safety.  I listen without judgement and give them  opportunities to expand their self awareness  through a range of interventions.
01392 321986 View 01392 321986
Photo of Wayne Walker, Counsellor in Greenhithe, England
Wayne Walker
Counsellor, DCounsPsych, MBACP
Verified Verified
London SE2
I offer and integrate the following approaches into my practice: Cognitive Behavioural Therapy, Person Centred , Gestalt and Rewind Techniques for Trauma Therapy.
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
I offer and integrate the following approaches into my practice: Cognitive Behavioural Therapy, Person Centred , Gestalt and Rewind Techniques for Trauma Therapy.
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
01803 224747 View 01803 224747
Photo of Kingsley Boateng, Counsellor in Greenhithe, England
Kingsley Boateng
Counsellor, MBACP
Verified Verified
Sevenoaks TN15
I am a fully accredited and qualified Counsellor and a Hypnotherapist. With these two skills, clients can choose what they feel works best for them, and my evaluations of every session involve them. Are you struggling with Loss of any kind? Is anxiety your primary issue affecting your everyday life? Or are you struggling to accept or come to terms with your sexuality? Marking Therapy is a safe space for you—a space where you can be yourself without holding back. I can also support you in dealing with all forms of addiction, body image/ confidence, smoke cessation and many more.
I am a fully accredited and qualified Counsellor and a Hypnotherapist. With these two skills, clients can choose what they feel works best for them, and my evaluations of every session involve them. Are you struggling with Loss of any kind? Is anxiety your primary issue affecting your everyday life? Or are you struggling to accept or come to terms with your sexuality? Marking Therapy is a safe space for you—a space where you can be yourself without holding back. I can also support you in dealing with all forms of addiction, body image/ confidence, smoke cessation and many more.
0191 743 9511 View 0191 743 9511
Photo of Claire Hodder, Counsellor in Greenhithe, England
Claire Hodder
Counsellor, MBACP
Verified Verified
1 Endorsed
Longfield DA3
Are you having a hard time? Anxiety with everyday life, A bereavement that has been difficult, brain fog with menopause, is it all just too much? Need someone to talk to? We can work together to find some peace, your individual needs are important. I can offer an confidential, non-judgmental and warm environment for you to feel safe to explore any difficulties you are experiencing. Life can sometimes feel overwhelming, you may have a particular problem that is concerning you, or been through a traumatic experience. Sometimes we need to talk to someone who is not close to be able to express how we really feel.
Are you having a hard time? Anxiety with everyday life, A bereavement that has been difficult, brain fog with menopause, is it all just too much? Need someone to talk to? We can work together to find some peace, your individual needs are important. I can offer an confidential, non-judgmental and warm environment for you to feel safe to explore any difficulties you are experiencing. Life can sometimes feel overwhelming, you may have a particular problem that is concerning you, or been through a traumatic experience. Sometimes we need to talk to someone who is not close to be able to express how we really feel.
01474 552516 View 01474 552516
Photo of Karen Boram, Counsellor in Greenhithe, England
Karen Boram
Counsellor, MBACP
Verified Verified
Sevenoaks TN15
Who am I: First of all, "welcome" and thank you for taking some time to read about me and my way of helping and supporting you in a therapeutic journey of self development and change, whether that be for yourself, yourself and a partner or your family. I am a fully qualified and experienced integrative counsellor and a registered member of the British Association of Counsellors and Psychotherapists (BACP). My philosophy of counselling is based on the person as a whole - working on the mind, body and emotions.
Who am I: First of all, "welcome" and thank you for taking some time to read about me and my way of helping and supporting you in a therapeutic journey of self development and change, whether that be for yourself, yourself and a partner or your family. I am a fully qualified and experienced integrative counsellor and a registered member of the British Association of Counsellors and Psychotherapists (BACP). My philosophy of counselling is based on the person as a whole - working on the mind, body and emotions.
01474 554947 View 01474 554947
Photo of Lyn Owens Ward, Psychotherapist in Greenhithe, England
Lyn Owens Ward
Psychotherapist, MA, MUKCP
Verified Verified
Orpington BR5
I am an experienced Counsellor and Psychotherapist with over 20 years experience in private practice. I work with adults and specialise working with Anxiety, Stress and Depression. I create a safe, open and non-judgemental space for you to explore your worries and concerns. No matter what your personal struggle is, Counselling and Psychotherapy can help you to gain relief from your symptoms and many people find it an enriching experience. As an Integrative Therapist I believe that the best chance for creating sustained change is to have a variety of techniques to help me 'tailor' my approach to suit your needs.
I am an experienced Counsellor and Psychotherapist with over 20 years experience in private practice. I work with adults and specialise working with Anxiety, Stress and Depression. I create a safe, open and non-judgemental space for you to explore your worries and concerns. No matter what your personal struggle is, Counselling and Psychotherapy can help you to gain relief from your symptoms and many people find it an enriching experience. As an Integrative Therapist I believe that the best chance for creating sustained change is to have a variety of techniques to help me 'tailor' my approach to suit your needs.
07481 361803 View 07481 361803
Photo of Trish Flood, Counsellor in Greenhithe, England
Trish Flood
Counsellor, MBACP
Verified Verified
Longfield DA3
Hi, I'm Trish. I appreciate how daunting looking for counsellors can be. With over 10 years experience working in the Probation Service I have met people from all walks of life, with many different concerns including anxiety, trauma, depression, sexual and physical abuse and addictions. I am a qualified life coach, offering bespoke packages of 4, 8 and 12 months which allows me to mentor you to move towards your goals. I work with the whole person and I run meditation/mindfulness groups and offer one to one sessions. I work between Longfield and Gravesend. I am a Reiki Master and EFT practitioner.
Hi, I'm Trish. I appreciate how daunting looking for counsellors can be. With over 10 years experience working in the Probation Service I have met people from all walks of life, with many different concerns including anxiety, trauma, depression, sexual and physical abuse and addictions. I am a qualified life coach, offering bespoke packages of 4, 8 and 12 months which allows me to mentor you to move towards your goals. I work with the whole person and I run meditation/mindfulness groups and offer one to one sessions. I work between Longfield and Gravesend. I am a Reiki Master and EFT practitioner.
01474 559473 View 01474 559473
Photo of Gemma Harris, Psychotherapist in Greenhithe, England
Gemma Harris
Psychotherapist, MBACP
Verified Verified
Bexleyheath DA6
Deciding to attend therapy is a difficult and brave decision. It is important that you find a therapist with whom you can feel comfortable in being your authentic self, I aim to provide you with that experience. I believe there is no position or age from which positive change cannot be made and will support you in the process. Alternatively, if you have a goal that you wish to achieve, either personally or professionally, it is vital you find someone who can bring energy, enthusiasm and pragmatism to your sessions. I also have experience in the corporate space and provide seminars on a number of issues and coaching for groups.
Deciding to attend therapy is a difficult and brave decision. It is important that you find a therapist with whom you can feel comfortable in being your authentic self, I aim to provide you with that experience. I believe there is no position or age from which positive change cannot be made and will support you in the process. Alternatively, if you have a goal that you wish to achieve, either personally or professionally, it is vital you find someone who can bring energy, enthusiasm and pragmatism to your sessions. I also have experience in the corporate space and provide seminars on a number of issues and coaching for groups.
01375 808532 View 01375 808532
Photo of Amanda Jane Morris. Counsellor Supervisor- Bacp Accred, Psychotherapist in Greenhithe, England
Amanda Jane Morris. Counsellor Supervisor- Bacp Accred
Psychotherapist, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Orpington BR6  (Online Only)
As a Senior Accredited Integrative Psychotherapist /Supervisor with over 10 years experience working with young people and adults. I offer a safe, confidential, collaborative space , (either online (GDPR safe) or face 2 face, for us to work together and find a way forward. I specialise in working with children and teenagers also SEN, often holding the sessions in their home environment as this enables them to relax more. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.
As a Senior Accredited Integrative Psychotherapist /Supervisor with over 10 years experience working with young people and adults. I offer a safe, confidential, collaborative space , (either online (GDPR safe) or face 2 face, for us to work together and find a way forward. I specialise in working with children and teenagers also SEN, often holding the sessions in their home environment as this enables them to relax more. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.
07723 492342 View 07723 492342
Photo of Karen Carey, Counsellor in Greenhithe, England
Karen Carey
Counsellor, MBACP
Verified Verified
Bexley DA5
Has life become unmanageable- do you have no idea why you feel this way - are you feeling isolated from others, grief, loneliness, anxiety, anger and loss of tolerance: At times life can become overwhelming - no balance between home and work - stress - problematic relationships, your individual issues will be unique to you and very real, don’t dismiss them as unimportant and let’s work through them together. Couples that require an outside perspective on their relationship -
Has life become unmanageable- do you have no idea why you feel this way - are you feeling isolated from others, grief, loneliness, anxiety, anger and loss of tolerance: At times life can become overwhelming - no balance between home and work - stress - problematic relationships, your individual issues will be unique to you and very real, don’t dismiss them as unimportant and let’s work through them together. Couples that require an outside perspective on their relationship -
01322 250449 View 01322 250449
Photo of Ayo Popoola, Counsellor in Greenhithe, England
Ayo Popoola
Counsellor, BACP
Verified Verified
London SE9  (Online Only)
Life is 10% what happens to us and 90% how we react to it. I firmly believe that every individual holds the potential to discover their authentic self and lead a meaningful life. My aim is simple, to ignite and facilitate your journey of self-connection. Within you lies a treasure waiting to be discovered, let's work together to bring it to realisation.
Life is 10% what happens to us and 90% how we react to it. I firmly believe that every individual holds the potential to discover their authentic self and lead a meaningful life. My aim is simple, to ignite and facilitate your journey of self-connection. Within you lies a treasure waiting to be discovered, let's work together to bring it to realisation.
020 4538 5610 View 020 4538 5610
Photo of Dr Christiana Eke. Phd. Counsellor And Life Coach in Greenhithe, England
Dr Christiana Eke. Phd. Counsellor And Life Coach
PhD
Verified Verified
Dartford DA4  (Online Only)
Hello, my name is Christiana. I am a counsellor, and life coach who helps individuals, couples, and families with their problems. I am a member of IAOTH. Do you have well-being issues, anxiety, depression, stress, or personal development challenges? Are you suffering and smiling in your relationship, or marriage that affects your health? Are you looking for a life coach to guide you in difficult tasks or in achieving your goals to reach your full potential? Are you equally having parenting difficulties? Feel free to visit the website link on this profile for help with effective results. I offer flexible schedules via video or email.
Hello, my name is Christiana. I am a counsellor, and life coach who helps individuals, couples, and families with their problems. I am a member of IAOTH. Do you have well-being issues, anxiety, depression, stress, or personal development challenges? Are you suffering and smiling in your relationship, or marriage that affects your health? Are you looking for a life coach to guide you in difficult tasks or in achieving your goals to reach your full potential? Are you equally having parenting difficulties? Feel free to visit the website link on this profile for help with effective results. I offer flexible schedules via video or email.
07852 238096 View 07852 238096
Photo of Rachel Clare Counselling, Counsellor in Greenhithe, England
Rachel Clare Counselling
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Rochester ME2  (Online Only)
If you are struggling with your mental health and need support we will look at what you need and hope to gain from counselling. There are various different techniques and tools that we can use to help suit you needs which we will work together to achieve.
If you are struggling with your mental health and need support we will look at what you need and hope to gain from counselling. There are various different techniques and tools that we can use to help suit you needs which we will work together to achieve.
01634 949489 View 01634 949489
Photo of Counselling room (Hoo Peninsula/Medway) Accredited, Counsellor in Greenhithe, England
Counselling room (Hoo Peninsula/Medway) Accredited
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
Rochester ME2
I'm an experienced Accredited Counsellor. The BACP award says I'm "working to a higher standard as a competent and ethical independent practitioner". I run the private practice following experience with NHS and leading mental health charity MIND; thus, I'm able to provide what is needed. I've worked with low self-esteem, isolation, depression, anxiety (health, claustrophobia, phobias), panic, confusion, bereavement, life changes, relationships, OCD, abuse, trauma, complex trauma, problems with belonging and/or sense of self. I offer face to face, online video and telephone sessions. I will be able to offer a therapy dog soon!
I'm an experienced Accredited Counsellor. The BACP award says I'm "working to a higher standard as a competent and ethical independent practitioner". I run the private practice following experience with NHS and leading mental health charity MIND; thus, I'm able to provide what is needed. I've worked with low self-esteem, isolation, depression, anxiety (health, claustrophobia, phobias), panic, confusion, bereavement, life changes, relationships, OCD, abuse, trauma, complex trauma, problems with belonging and/or sense of self. I offer face to face, online video and telephone sessions. I will be able to offer a therapy dog soon!
01634 968850 View 01634 968850
Photo of Your Time and Space, Counsellor in Greenhithe, England
Your Time and Space
Counsellor, MSc, MBACP
Verified Verified
Chislehurst BR7
I am an integrative counsellor and senior psychological therapist with over 8000 hours of clinical practice. I offer a range of therapeutic resources to support adults, adolescents, children and families when they are struggling to resolve psychological issues. I am a qualified in EMDR and Trauma-focused CBT, working with Autism and ADHD, amongst other therapies and have considerable training and experience managing traumatic presentations stemming from adverse life experiences and also specialise in treating the psychological effects of serious or terminal illness.
I am an integrative counsellor and senior psychological therapist with over 8000 hours of clinical practice. I offer a range of therapeutic resources to support adults, adolescents, children and families when they are struggling to resolve psychological issues. I am a qualified in EMDR and Trauma-focused CBT, working with Autism and ADHD, amongst other therapies and have considerable training and experience managing traumatic presentations stemming from adverse life experiences and also specialise in treating the psychological effects of serious or terminal illness.
07723 452091 View 07723 452091
Gestalt Counsellors

What is gestalt therapy?

Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behaviour, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.

How does gestalt therapy work?

Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.

How long does gestalt therapy last?

As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.

Does gestalt therapy work?

Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.