Counselling in Brough
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Check out counsellors located nearby or offering teletherapy in England below.Online Therapists
J Rafiq
Counsellor, MBACP
Verified Verified
Manchester M13
Throughout life we all suffer from personal, emotional and psychological issues. Usually we overcome these but sometimes we can get stuck, tangled up and become negatively affected. If you are finding yourself experiencing anxiety or depression, or struggling with any other issues, then know that help is always available. Whatever it is, I am here to listen attentively, with empathy, without any judgement, and in complete confidence. There are multiple approaches to counselling, but rather than push a particular one (that may not be suitable for you) I prefer we work together to decide which is the best way forward for you.
Throughout life we all suffer from personal, emotional and psychological issues. Usually we overcome these but sometimes we can get stuck, tangled up and become negatively affected. If you are finding yourself experiencing anxiety or depression, or struggling with any other issues, then know that help is always available. Whatever it is, I am here to listen attentively, with empathy, without any judgement, and in complete confidence. There are multiple approaches to counselling, but rather than push a particular one (that may not be suitable for you) I prefer we work together to decide which is the best way forward for you.
Mark Widdowson
Psychotherapist, PhD, MUKCP
Verified Verified
2 Endorsed
Manchester M1
Waitlist for new clients
I have almost 30 years experience as it a psychotherapist and have worked with an extensive range of issues and in many different settings over that time. I am currently a senior lecturer in psychotherapy at the university of Salford, professor of psychotherapy at Adam Mickiewicz University, director of Manchester Psychotherapy Foundation. I teach psychotherapists around Europe. After initially training in counselling, I then completed Transactional Analysis psychotherapy training. I am a teaching and supervising Transactional analyst. I am also an accredited EMDR therapist. I work in a time limited format of up to 20 sessions
I have almost 30 years experience as it a psychotherapist and have worked with an extensive range of issues and in many different settings over that time. I am currently a senior lecturer in psychotherapy at the university of Salford, professor of psychotherapy at Adam Mickiewicz University, director of Manchester Psychotherapy Foundation. I teach psychotherapists around Europe. After initially training in counselling, I then completed Transactional Analysis psychotherapy training. I am a teaching and supervising Transactional analyst. I am also an accredited EMDR therapist. I work in a time limited format of up to 20 sessions
Dr Jim Byrne
Counsellor
Verified Verified
Hebden Bridge HX7
Hello, If you have a major emotional, behavioural or couple-relationship problem, then I can help you – provided you can learn well from a combination of counselling meetings and follow-up written documents. I am a doctor of counselling with 25 years’ experience in private practice, in Hebden Bridge, and my fees reflect my skill and ability to help you. I offer a range of levels of service, from a single meeting with one follow-up document, to three or four meetings with six or eight follow-up documents. I also ask you to complete questionnaires before we meet, to help me to fully understand the most likely causes of your problems.
Hello, If you have a major emotional, behavioural or couple-relationship problem, then I can help you – provided you can learn well from a combination of counselling meetings and follow-up written documents. I am a doctor of counselling with 25 years’ experience in private practice, in Hebden Bridge, and my fees reflect my skill and ability to help you. I offer a range of levels of service, from a single meeting with one follow-up document, to three or four meetings with six or eight follow-up documents. I also ask you to complete questionnaires before we meet, to help me to fully understand the most likely causes of your problems.
Dr Samuel Hughes
Psychologist, HCPC - Clin. Psych.
Verified Verified
5 Endorsed
Liverpool L23
Only Friday day time slots remaining. Are you struggling with anxiety, depression, or other mental health challenges? Are you experiencing relationship challenges? You don't have to face these challenges alone. As a clinical psychologist, I am here to help you navigate through these difficult times and support you in living the life you want to live. I offer a warm, empathetic, and non-judgmental approach to therapy. My goal is to create a safe and confidential space where you can feel comfortable sharing your thoughts.
Only Friday day time slots remaining. Are you struggling with anxiety, depression, or other mental health challenges? Are you experiencing relationship challenges? You don't have to face these challenges alone. As a clinical psychologist, I am here to help you navigate through these difficult times and support you in living the life you want to live. I offer a warm, empathetic, and non-judgmental approach to therapy. My goal is to create a safe and confidential space where you can feel comfortable sharing your thoughts.
Chris Madden
Counsellor, MBACP
Verified Verified
2 Endorsed
Leeds LS1
Hello, my name is Chris. I’m an experienced Integrative Counselling Psychotherapist (bit of a tongue twister) which essentially means that I will offer you a confidential, safe & non-judgemental space to explore whatever brings you to therapy. I will accept you for who you are, seeing the world through your eyes. I will really hear you, offering the time to find the answers you are looking for. I will not tell you what to do or who you should be but I will encourage you explore & navigate towards new insights & perspectives which can bring about a better way of relating to yourself and others. I work with individuals & couples.
Hello, my name is Chris. I’m an experienced Integrative Counselling Psychotherapist (bit of a tongue twister) which essentially means that I will offer you a confidential, safe & non-judgemental space to explore whatever brings you to therapy. I will accept you for who you are, seeing the world through your eyes. I will really hear you, offering the time to find the answers you are looking for. I will not tell you what to do or who you should be but I will encourage you explore & navigate towards new insights & perspectives which can bring about a better way of relating to yourself and others. I work with individuals & couples.
Duncan Precious
Psychologist, HCPC - Clin. Psych.
Verified Verified
Carnforth LA6
Duncan has a passion for reaching hard to engage people and providing preventative and accessible psychological therapy. He uses an integrative therapeutic approach, founded on CBT, EFT, IFS, Mindfulness Practice, Narrative Therapy, Positive Psychology and other social constructionist approaches. Duncan works hard to help people understand their difficulties within the context of their lives. He has considerable experience helping individuals, families and couples to improve their relationship and connection with self and others, heal from trauma, build psychological resilience, improve communication, find meaning and purpose.
Duncan has a passion for reaching hard to engage people and providing preventative and accessible psychological therapy. He uses an integrative therapeutic approach, founded on CBT, EFT, IFS, Mindfulness Practice, Narrative Therapy, Positive Psychology and other social constructionist approaches. Duncan works hard to help people understand their difficulties within the context of their lives. He has considerable experience helping individuals, families and couples to improve their relationship and connection with self and others, heal from trauma, build psychological resilience, improve communication, find meaning and purpose.
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Gottman Method Counsellors
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analysed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomised controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.