Counselling in Brough

I'm Karen, a UKCP Reg & EMDR UK trained Psychotherapist offering online therapy. Practicing for over 24 years with those who struggle to value themselves, who feel lonely/isolated & cannot connect well with others or develop intimate relationships, who people-please or have difficulties prioritising their needs; who have experienced infidelity or betrayal of trust; who have communication difficulties; who struggle to set boundaries; who find balancing individual & couple expectations difficult; who struggle with loss, or anger, anxiety or depression or who present with complex trauma & attachment wounds rooted in their childhood.

I appreciate that it can feel difficult in asking for help and to put trust in someone you have never met, especially with often upsetting and difficult issues. It can feel like we may have somehow failed or its a last resort in trying to resolve difficulties. I have helped many people like yourself, who also felt unsure initially on what to expect and feelings of trepidation or embarrassment in asking for help. I believe that the therapeutic relationship between counsellor and client is all important to be effective in addressing the issues and helping you to make the changes that you want and to get things back on track.

I am Belinda and I have over 14 years’ experience working with adults within the NHS and in private practice working with a wide variety of issues. Throughout I have kept my passion for, and my belief in the process of counselling. Life doesn’t always go to plan and events whether recent or in the past can have a huge impact. For example, they can leave you feeling confused, anxious, depressed and struggling to see a way forward.

We all dream of the way we want our life to be. Then life happens and sometimes it can feel like we are stuck in a pattern of living that we do not want to be in. Or we live through painful experiences that days, months, or years later continue to influence how we feel, think and act. Or maybe our family life and relationships feel out of balance, we may feel out of control, overwhelmed or disconnected from our loved ones. I am here to listen to your story, your difficulties and your dreams of how you wish your life, relationships, work, and family to be. Therapy can help you feel unstuck, so you can enjoy being who you are.

Hello, my name is Nicola and I am a qualified integrative counsellor. There are times when we all need support, a listening ear, somewhere to vent and share our frustrations. We may try to deal with our issues alone or with the help of family and friends however sometimes we may need some professional support. I understand how important it is to have a safe place for you to share your feelings and to help you find a way to explore and work through the issues and challenges that may be causing you anxiety, depression or general unrest. I provide sessions in person in a comfortable therapy room, by telephone or online.

I offer a compassionate counselling service in Leeds, and online throughout the UK. I'm available to work with anyone who may feel lost, confused, sad or anxious. Together we can create a place of safety to discuss your life, and any issues you are experiencing. Therapy can give you tools to navigate through life's up and downs and can help strengthen your sense of self. I believe that our perceptions of our own brokenness can be viewed differently. That our flaws are what makes us unique, beautiful and wonderfully human.

Hi, I’m Lindsay and I am a qualified counsellor practising in Ogden, HX2, covering Halifax and Bradford. I offer counselling for individuals, online, on the phone, in-person or outdoors, with a nice gentle walk or sat in the fresh air. I work as a person centred counsellor which means I will be there with you to share your counselling journey and to listen to you with care, warmth and empathy. It takes strength and courage to recognise you need help and I will offer a non-judgmental, safe space for us to work through your issues together.

Hi there, I am a counsellor registered with the British Association for Counselling and Psychotherapy. I am also an experienced wellbeing coach (Association for Coaching registered), enabling individuals to make positive and long lasting changes to their lives, deal with life transitions, improve personal well-being and boost self-confidence.

Hello, I’m Jen. I’m a Person-centred counsellor trained to Masters level a registered member of the (BACP). I can offer you a safe, supportive, confidential and non-judgemental space for you to talk about whatever you would like to explore.

Hello and welcome, I am Nichola a psychotherapist/counsellor. I am a friendly and approachable person. I am passionate about helping you find the freedom to overcome any problems you may be having. Psychotherapy can help you make positive changes and help you change your 'stuck' patterns of behaviour. People seek therapy for a number of reasons, you may be experiencing anxiety, depression, grief or problems in your relationships. I guess if your reading my profile, then your likely to be thinking it is time to seek help.

Does life feel a challenge, overwhelming, out of your grasp? Do you have a feeling of fear, worry or uneasiness? Is this affecting your decision-making, your eating, your sleeping, your relationships with others and general functioning? I am a qualified Counsellor and Psychotherapist and can work with you to gain insight into your situation to allow things to become more manageable. We can make sense of what is happening for you; so that you can understand any impact on your relationships, at home or work. This exploration and perspective can shed light on what is happening for you and provide clarity to help you move forward.

If you are struggling with stress, family issues, anxiety or feeling sad and have experienced panic attacks and need someone to talk to then counselling could help. The service I offer is professional and confidential based on a person centered approach. I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP), working with adults and young people. Promoting trust and openness helps clients work towards making sense of a situation. Beginning therapy is a really positive step towards moving your life forward.

I work with individuals and couples on a range of issues from trauma to life changes, using an integrated approach. I trained in humanistic and person-centered styles and I believe in working together. I pay attention to body processes and work creatively with the very different realms of feeling, thinking and doing/behaviour. I also work for a charity providing free counselling for people with Learning Disabilities and Autistic Spectrum Conditions (RespectForAll.org.uk) My practise is inclusive of different types, ages, sexualities, identities, abilities etc. All are welcome. I have some low cost slots, subject to availability .

There are many different reasons why you might be thinking about starting therapy. You might be feeling out of sorts, out of sync or not quite yourself. You might need support as you move through a difficult phase or transition in your life. You may recognise the need to explore and process some parts of your past. From anxiety or depression to stress management and relationship difficulties – the list goes on. Therapy has the potential to help everyone differently. If you want to find out more about me or how I practise, then check out my website (http://lyonstherapy.co.uk/) or Instagram (@lyonstherapy).

Thank you for viewing my profile. This may be your first step in seeking counselling and the beginning of getting you on the road to better mental health. At times, it can help to talk to someone other than family or friends. You may wish to talk about and explore what is troubling you, such as anxiety, depression, anger, gender, low self-esteem, relationships, work/school, bereavement and loss, or other things that are causing you difficulties.