Transactional Analysis Counselling in Brentford

Is undealt anxiety spoiling your daily life? Going through problems alone can be challenging at times and therapy can offer a new perspective into opportunities for personal growth and in-depth self-discovery, handling difficult thoughts, feelings, and belief systems that we may find too complicated to discuss with loved ones? My role as a therapist is to help you understand yourself better. In the sessions, I create a safe, confidential and non-judgemental setting in which you may explore and freely express your current and past difficulties that may be causing feelings of ‘stuck-ness’ or difficulty to move forward in your life.

I am qualified as Psychotherapeutic Counsellor, and work both on time limited sessions as well as open-ended long-term basis with my clients. I work in person and online. I trained at the Metanoia Institute of Counselling and Psychotherapy and have qualified with a Diploma in Psychotherapeutic Counselling. The modality I have trained in is called TA – Transactional Analysis which is an Integrative approach and I use a rage of theories from my studies to underpin my work. But ultimately the relationship is key to the success of therapy and that is why I suggest we have six sessions to see how we go.

Hello, and welcome to my page. I am a Transactional Analysis psychotherapist. I work in a relational framework, both short and long-term. Occasionally, we need extra support for this to happen, and this is where our work will start. It all sounds easy, yet having the courage to begin therapy might be one of the most challenging steps you will take. In my practice, I offer a safe, non-judgmental space where you can explore the issues that make you feel anxious and distressed.

I'm here to help you get different results. Whether you're experiencing stress, depression, anxiety, anger or low self-esteem, we can work it out - sometimes within just 4 to 6 sessions. ​Maybe you've already identified some repeating patterns in your life that lead you where you don't want - or like - to be; maybe you feel like a puppet on strings, knowing unseen forces are pulling you but unable to identify quite what they are and thus break free? I'll work with you on your behavioural patterns, starting with identifying them (either you can explain them to me or we can identify them together) then looking at their sources and identifying ways of breaking free of them.

I see the therapeutic space as an opportunity to take a new look at current difficulties, taking into account old and often unconscious issues in order to promote the awareness that leads to more harmonious functioning and more satisfactory relationships. I prioritise establishing a climate of trust in the therapeutic relationship where warmth and empathy are paramount. My experience also reaches to supporting young adults who seek to better understand their concerns and symptoms, which can be in the range of depression, relationship snd family difficulties.

Are you experiencing anxiety, depression, stress, relationship issues, panic attacks, challenging life transitions, loss? Do you feel stuck? Do you have unresolved family issues? Talking to a counsellor/psychotherapist can help. I offer safe, warm and non-judgmental space where we can explore your difficulties with the aim of having more understanding about your feelings, thoughts and behavior, and, thus, moving forward in your life.

Hi, My name is Zohreh, and I’m happy to have the chance to tell you about myself. I am a psychologist by background, and after many years of working as a teacher and counsellor, I decided to follow my passion and trained as a psychotherapist. My approach is Relational Transactional Analysis, which means that I believe in the OKness of all human beings and the potential for positive change for everyone. I am here to listen with respect and curiosity, without any judgment, preparing a safe environment for you to reflect and process your challenges in life.

Hello I'm Martin and I offer a safe and confidential space should you be facing any kind of challenge . I believe that counselling and psychotherapy can help us understand our selves more and encourage us to look at ourselves differently . I have experience of working with a range of issues including anxiety, depression and addiction. I have a Particular interest in working with LGBT+ clients and currently work at the Terrence Higgins Trust which specialises in working with gay male clients. I am a registered member of the BACP and receive regular supervision from a qualified supervisor. I hold a PGDip in Psychotheraputic Counseling

Sometimes life can be challenging and difficult. The current global climate and cost of living crisis has triggered a lot of uncertainty, anxiety, and stress in many. Perhaps you’ve suffered from workplace issues or a redundancy? Perhaps you have experienced loss or a bereavement and want to make sense of this? Perhaps you feel anxious or you feel under pressure about exams and deadlines? Maybe you are in the midst of a career change? Perhaps you don’t feel like yourself & need unbiased, confidential support. Whatever the challenge, I will help you to address your challenges and transform. Contact me today for a free consultation.

In my counselling work, I aim to support you to make more conscious decisions and choices about your life and embody the unique being you are. I celebrate the differences and my life has been enriched by interacting with different cultures, religions, race, beliefs, age, gender and sexual orientation, etc.

I offer an empathic and safe space for clients to share their issues. I am trained in gestalt, person-centred and transactional analysis theory. We will work together to discuss your goals for therapy and how I can best support you.

If you are thinking about counselling it is likely that your life is causing you distress or is not fulfilling in the way you would like it to be. You might be facing a life changing event such as redundancy, bereavement or the end of a relationship. You may be struggling with anxiety, low self-esteem or difficult relationships. Or it may be that feel stuck and don’t know where you are going with your life.

Are you looking for support in finding a new way forward in your life or relationships? Do you feel stuck and not sure how to make the changes you desire? Is your past preventing you from thriving? Addressing issues at the root in therapy, can help you find freedom and get more out of life. It can help you find more peace, confidence and joy and improve the overall quality of your life. Getting things off your chest in a safe place can make you feel seen for who you are and offer relief in challenging times. I can support you in moving from a sense of dissatisfaction, anxiety or depression into living life more fully in the present.