EMDR Counselling in WC1X

Photo of Elizabeth Blaise, MBACP, Psychotherapist
Elizabeth Blaise
Psychotherapist, MBACP
Verified Verified
London WC1X
I'm a UKCP and BACP registered psychotherapist, clinical supervisor and EMDR therapist. My approach is integrative and draws on a range of therapeutic approaches including CBT, Existential, Jungian & Transpersonal. For trauma/PTSD and early relational/attachment issues, I offer EMDR, may include body-centred work (mindfulness/therapeutic yoga/Qi Gong) and draw on relevant trauma treatment models, including sensorimotor psychotherapy. I work with individuals and couples and offer therapy as a safe, non-judgmental and empathic space in which you can talk in confidence about whatever is troubling you. Zoom sessions also possible.
I'm a UKCP and BACP registered psychotherapist, clinical supervisor and EMDR therapist. My approach is integrative and draws on a range of therapeutic approaches including CBT, Existential, Jungian & Transpersonal. For trauma/PTSD and early relational/attachment issues, I offer EMDR, may include body-centred work (mindfulness/therapeutic yoga/Qi Gong) and draw on relevant trauma treatment models, including sensorimotor psychotherapy. I work with individuals and couples and offer therapy as a safe, non-judgmental and empathic space in which you can talk in confidence about whatever is troubling you. Zoom sessions also possible.
020 3984 9469 View 020 3984 9469
Photo of Hava Drummond, DCounsPsych, CPsychol, Psychologist
Hava Drummond
Psychologist, DCounsPsych, CPsychol
Verified Verified
1 Endorsed
London WC1X  (Online Only)
I am here to help you with your psychological problems including emotional, mental health, family, relationship and life difficulties. Over the years, I helped thousands of clients and will be happy to work with you too. I specialise in mental health problems such as Trauma, PTSD, anger, anxiety, depression etc. working with adults, couples, families, young people and children using a variety of therapy models including Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation and Reprocessing ( EMDR), Emotionally Focussed Couple Therapy. I also offer therapy in Turkish .
I am here to help you with your psychological problems including emotional, mental health, family, relationship and life difficulties. Over the years, I helped thousands of clients and will be happy to work with you too. I specialise in mental health problems such as Trauma, PTSD, anger, anxiety, depression etc. working with adults, couples, families, young people and children using a variety of therapy models including Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation and Reprocessing ( EMDR), Emotionally Focussed Couple Therapy. I also offer therapy in Turkish .
020 8106 2957 View 020 8106 2957
Photo of Dr Charis Green, PsychD, HCPC - Clin. Psych., Psychologist
Dr Charis Green
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London WC1X
I am Dr Charis, a Clinical Psychologist specialising in using EMDR to understand how the past shows up in the present, and finding ways to move forward.
Are you feeling stuck? Like you are just going through the motions, living in autopilot? Maybe you feel on edge, overwhelmed, and like your emotions are going to spill over at any time. Maybe you swing from feeling really anxious and stressed, to feeling numb, shutdown and spaced out. Feeling sad, lonely and hopeless. Or a mix of all of these. You might understand what the issue is, and why it’s there - and yet you still feel the same. You don't understand why you haven’t just been able to move on. You might feel deeply ashamed about how you feel, hiding this or withdrawing from others. You are not alone. I can help.
I am Dr Charis, a Clinical Psychologist specialising in using EMDR to understand how the past shows up in the present, and finding ways to move forward.
Are you feeling stuck? Like you are just going through the motions, living in autopilot? Maybe you feel on edge, overwhelmed, and like your emotions are going to spill over at any time. Maybe you swing from feeling really anxious and stressed, to feeling numb, shutdown and spaced out. Feeling sad, lonely and hopeless. Or a mix of all of these. You might understand what the issue is, and why it’s there - and yet you still feel the same. You don't understand why you haven’t just been able to move on. You might feel deeply ashamed about how you feel, hiding this or withdrawing from others. You are not alone. I can help.
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Photo of Eleanor Bigden - CBT and EMDR for healing, growth and confidence, MBABCP, Psychotherapist
CBT and EMDR for healing, growth and confidence
Psychotherapist, MBABCP
Verified Verified
London WC1X
As an Accredited EMDR and CBT Therapist, my specialism is helping people rapidly build confidence, resilience, self esteem, skills, strengths and new strategies. I’m passionate about helping people overcome trauma, anxiety, OCD, stress, anger, struggles with relationships, communication, doubt, authenticity, identity, transitions, emotional regulation and wellbeing. My style is practical and encouraging, warm and down to earth. My evidence based approach is firmly rooted in what truly works to help people find lasting freedom. My emphasis is helping you make the changes that’ll make the biggest positive differences to your life.
As an Accredited EMDR and CBT Therapist, my specialism is helping people rapidly build confidence, resilience, self esteem, skills, strengths and new strategies. I’m passionate about helping people overcome trauma, anxiety, OCD, stress, anger, struggles with relationships, communication, doubt, authenticity, identity, transitions, emotional regulation and wellbeing. My style is practical and encouraging, warm and down to earth. My evidence based approach is firmly rooted in what truly works to help people find lasting freedom. My emphasis is helping you make the changes that’ll make the biggest positive differences to your life.
020 3823 6384 View 020 3823 6384
Photo of Angelica Attard, PsychD, HCPC - Clin. Psych., Psychologist
Angelica Attard
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London WC1X  (Online Only)
Life can feel hard and complicated for many of us as we struggle with painful emotions, stress, physical pain, worries, and unhelpful behaviours. I am here to help you make sense of your difficulties and understand your body and mind, so that you can meet your unmet needs. Together we uncover your values and the resources that you have within you already. We develop skills to support you to cope more effectively, manage your thoughts and emotions, regulate your body, and change unhelpful habits, so that you can live with greater wisdom, ease and satisfaction, even as you continue to navigate through the challenges in your life.
Life can feel hard and complicated for many of us as we struggle with painful emotions, stress, physical pain, worries, and unhelpful behaviours. I am here to help you make sense of your difficulties and understand your body and mind, so that you can meet your unmet needs. Together we uncover your values and the resources that you have within you already. We develop skills to support you to cope more effectively, manage your thoughts and emotions, regulate your body, and change unhelpful habits, so that you can live with greater wisdom, ease and satisfaction, even as you continue to navigate through the challenges in your life.
07481 342504 View 07481 342504
Photo of Dr Ryota Kishi, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Ryota Kishi
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London WC1X
I am a Counselling Psychologist with extensive experience of delivering evidence-based treatments in the NHS, within voluntary organisations and in private practice. I have worked with individuals and groups experiencing mental health difficulties including depression, a variety of anxiety disorders, bereavement and addiction.
I am a Counselling Psychologist with extensive experience of delivering evidence-based treatments in the NHS, within voluntary organisations and in private practice. I have worked with individuals and groups experiencing mental health difficulties including depression, a variety of anxiety disorders, bereavement and addiction.
020 4538 5499 View 020 4538 5499
Photo of Peter Carter Sex Therapist, MSc, COSRT Accred, Psychotherapist
Peter Carter Sex Therapist
Psychotherapist, MSc, COSRT Accred
Verified Verified
London WC1X  (Online Only)
I have been supporting men's sexual health, self-identity & wellbeing for over 30 years. I integrate specialist sexual health & HIV nursing experience, alongside evidence-based sex therapy for men struggling with problem sexual behaviours. I offer a safe and supportive environment to explore sexual urges, thoughts and behaviours with the aim to better understand, and make the changes you want.
I have been supporting men's sexual health, self-identity & wellbeing for over 30 years. I integrate specialist sexual health & HIV nursing experience, alongside evidence-based sex therapy for men struggling with problem sexual behaviours. I offer a safe and supportive environment to explore sexual urges, thoughts and behaviours with the aim to better understand, and make the changes you want.
Photo of Melike Guray, MBBS
Melike Guray
MBBS
Verified Verified
London WC1X
I can help you if you are feeling overwhelmed by the complexities of life. You might be grappling with challenges such as anxiety, depression, or relationship issues. You seek a way out of your emotional and mental struggles, yearning to realize your true potential. Your deepest desire is to cultivate healthier and more meaningful relationships with yourself and others, ultimately leading a more fulfilling life. Through Cognitive Behavioral Therapy (CBT), you aim to reconstruct your thoughts and emotions, enhancing your self-confidence and resilience. For you, CBT is a crucial tool in your journey of self-discovery and empowerment.
I can help you if you are feeling overwhelmed by the complexities of life. You might be grappling with challenges such as anxiety, depression, or relationship issues. You seek a way out of your emotional and mental struggles, yearning to realize your true potential. Your deepest desire is to cultivate healthier and more meaningful relationships with yourself and others, ultimately leading a more fulfilling life. Through Cognitive Behavioral Therapy (CBT), you aim to reconstruct your thoughts and emotions, enhancing your self-confidence and resilience. For you, CBT is a crucial tool in your journey of self-discovery and empowerment.
020 3772 3393 View 020 3772 3393

See more therapy options for WC1X

EMDR Counsellors

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.