Spanish Counselling in E2

La vida puede ser desafiante a veces y es bueno recibir toda la ayuda que podamos. A veces, simplemente hablar con alguien es lo correcto. Eso puede darnos la comprensión y la confianza que necesitamos para realizar cambios positivos en nuestra vida y en la vida de los demás. Un espacio terapéutico nos da la oportunidad de expresar pensamientos y sentimientos no expresados y de explorar formas más saludables de relacionarnos con nosotros mismos.

Soy una psicoterapeuta y supervisor clínico acreditado por BACP. Mis principales especialidades son la salud sexual, cuestiones de género y depresión .

Ofrezco ayuda con problemas de ansiedad, inquietudes sociales y emocionales, dificultades relacionadas con el apego, duelo por pérdida de un ser querido o ruptura familiar. Como consejera psicodinámica, creo que los procesos inconscientes guían nuestras formas de relacionarnos. Mi práctica está centrada en el bienestar y la seguridad del niño. Mi objetivo es crear un espacio seguro para que los niños se sientan capaces de ser ellos mismos sin ser juzgados, lo que Winnicott denomina el "entorno facilitador", donde se puede explorar el mundo interior del niño.

Starting therapy is the first step in getting to know yourself a bit more so the changes you wish in your life can take place. There can be many reasons why you might be seeking therapy perhaps from either a particular event or a long-standing difficulty or because you are interested in your personal growth. In any case, I strive to provide you with a safe and confidential space where your concerns can be explored at your own pace. My aim is to help you discover, with compassion, more about yourself and foster your growth of self-awareness and authenticity so positive choices can be made.

Life is an intricate tapestry of experiences, challenges, and questions. Our existential approach acknowledges the inherent complexities of existence and invites people to explore the fundamental questions of meaning, purpose, and identity. Through introspection and dialogue, we delve into the depths of human existence, empowering clients to confront their fears, embrace their values, and cultivate a deeper sense of authenticity and fulfillment.

I believe sexual expression, sexual enjoyment, intimacy and meaningful relationships are integral elements of who we are. On many occasions we don’t talk about our problems and worries because of shame. Sex and Relationship Psychotherapy is a safe non-judgmental space where we explore and work together on those issues affecting your sexuality or your relationships.

I am a very compassionate person, supportive and warm who will help you to deal with the difficulties of life.

I view therapy as a journey of healing, growth and discovery. Alongside my private practice, I work as a Clinical Psychologist and researcher in the NHS and academia, where I study the influence of trauma in childhood on adult mental health. I have training in different therapy models, and offer integrative therapy to adults, adolescents and children/parents of younger children. I am influenced by psychodynamic models of thinking, but also draw from systemic family therapy and CBT (in particular “third wave”, which connects how we think to how we feel and our relationship to our inner experiences).