Couples Counselling in Wetheral

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Photo of Alison Goldie, Counsellor in Wetheral, England
Alison Goldie
Counsellor, MBACP
Verified Verified
Carlisle CA4
I studied at Northern Guild and trained in Transactional Analysis. I am a registered member of the British Association of Counselling and Psychotherapy. I work both long and short term to help you reach your personal goals. I also studied to work with couple's with a range of difficulties and presenting issues at The Counselling Academy. I work with adults aged 18 and over, offering both short and long term work to achieve your therapeutic goals, from my home in the Eden Valley. I work with individuals, couples and offer 6 weekly group therapy courses for specific issues / groups of people.
I studied at Northern Guild and trained in Transactional Analysis. I am a registered member of the British Association of Counselling and Psychotherapy. I work both long and short term to help you reach your personal goals. I also studied to work with couple's with a range of difficulties and presenting issues at The Counselling Academy. I work with adults aged 18 and over, offering both short and long term work to achieve your therapeutic goals, from my home in the Eden Valley. I work with individuals, couples and offer 6 weekly group therapy courses for specific issues / groups of people.
01228 276923 View 01228 276923
Photo of Dr Rosa Clare Chapman, Psychotherapist in Wetheral, England
Dr Rosa Clare Chapman
Psychotherapist, PhD, MUKCP
Verified Verified
Brampton CA8
These include anxiety and depression, relationship difficulties, loss and grief, gambling addiction, phobias and trauma.
Hi! I’m a friendly and experienced psychotherapist who is UKCP and MBACP registered. I believe everyone is capable of change and making the best of their lives. I listen carefully without judgement and provide a safe space to develop a positive and trusting relationship to work through problems and issues. Sometimes these difficulties can be a reaction to a situation or perhaps a more deep rooted issue that affects the way we communicate or behave - possibly we are seeking support for something we are simply unable to fathom alone. Everyone has their own presentation and way of being - we will work together to meet your needs.
These include anxiety and depression, relationship difficulties, loss and grief, gambling addiction, phobias and trauma.
Hi! I’m a friendly and experienced psychotherapist who is UKCP and MBACP registered. I believe everyone is capable of change and making the best of their lives. I listen carefully without judgement and provide a safe space to develop a positive and trusting relationship to work through problems and issues. Sometimes these difficulties can be a reaction to a situation or perhaps a more deep rooted issue that affects the way we communicate or behave - possibly we are seeking support for something we are simply unable to fathom alone. Everyone has their own presentation and way of being - we will work together to meet your needs.
0115 647 3371 View 0115 647 3371
Photo of Alicia Walton, Art Therapist in Wetheral, England
Alicia Walton
Art Therapist, MA
Verified Verified
Carlisle CA3
Art Therapy is an effective way to address personal challenges and develop self understanding, confidence and compassion. It is suitable for all ages and abilities and no art skills are needed to engage with the process. I encourage clients to make use of the materials provided during sessions which can help to externalise and visualise emotions which can be difficult or impossible to express in words. This can enable clients to reflect and process things which they may not even be aware are holding them back.
Art Therapy is an effective way to address personal challenges and develop self understanding, confidence and compassion. It is suitable for all ages and abilities and no art skills are needed to engage with the process. I encourage clients to make use of the materials provided during sessions which can help to externalise and visualise emotions which can be difficult or impossible to express in words. This can enable clients to reflect and process things which they may not even be aware are holding them back.
0117 463 0898 View 0117 463 0898
Photo of Dr Jaime Jonsson, Psychologist in Wetheral, England
Dr Jaime Jonsson
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Carlisle CA1  (Online Only)
Immediate Availability. Welcome and thank you for visiting the information about my online private practice. I am here to help you with whatever arises in your life, big or small, long term or short term. If you are feeling that you can´t manage, have trouble sleeping, worrying, life feels lonely or it is hard to get up on a morning, I am here to work with you towards a more fulfilling and happier life. I offer an online service which is flexible, compassionate, confidential and friendly.
Immediate Availability. Welcome and thank you for visiting the information about my online private practice. I am here to help you with whatever arises in your life, big or small, long term or short term. If you are feeling that you can´t manage, have trouble sleeping, worrying, life feels lonely or it is hard to get up on a morning, I am here to work with you towards a more fulfilling and happier life. I offer an online service which is flexible, compassionate, confidential and friendly.
0141 280 4672 View 0141 280 4672
Photo of Gavin John Greig, Counsellor in Wetheral, England
Gavin John Greig
Counsellor, MBACP
Verified Verified
Carlisle CA1
Gavin Greig Dip.Couns MBACP Registered Counsellor / Psychotherapist / Supervisor. I am very aware that considering starting with a Counsellor is a daunting prospect. Please do not worry, I will be there to listen and support you through whatever it is you are going through. I will provide a safe confidential, non-judgemental space where you can talk through the issues which are causing you trouble. I would like you to be as comfortable as possible. I am offering face to face at my Silloth address. Along on line hours via zoom, and of course standard telephone counselling if preferred.
Gavin Greig Dip.Couns MBACP Registered Counsellor / Psychotherapist / Supervisor. I am very aware that considering starting with a Counsellor is a daunting prospect. Please do not worry, I will be there to listen and support you through whatever it is you are going through. I will provide a safe confidential, non-judgemental space where you can talk through the issues which are causing you trouble. I would like you to be as comfortable as possible. I am offering face to face at my Silloth address. Along on line hours via zoom, and of course standard telephone counselling if preferred.
01234 982543 View 01234 982543
Photo of Keith Oulton, Psychotherapist in Wetheral, England
Keith Oulton
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Brampton CA8  (Online Only)
When I work with clients my aim is to provide you with the space where I can assist you to figure out how to resolve the issues that have brought you to therapy. My approach is to help the skills you need to implement the solutions you need.
When I work with clients my aim is to provide you with the space where I can assist you to figure out how to resolve the issues that have brought you to therapy. My approach is to help the skills you need to implement the solutions you need.
0115 647 7316 View 0115 647 7316

Online Therapists

Photo of Despina Rose , Counsellor in Wetheral, England
Despina Rose
Counsellor, BACP
Verified Verified
2 Endorsed
Leeds LS2
I have experience working with couples on communication issues, infidelity and relationship satisfaction.
I am an individual and couple therapist offering support for a range of difficulties. I offer an integrative approach to counselling that allows for specific treatment based on you as an individual or couple. I work with clients on issues including self-esteem, anxiety, depression, relationship issues, stress, ADHD and many more. I work with individuals with ADHD and ASD or those in relationships with neurodiverse individuals. I also offer solution-focused support, education and coaching to parents of neurodiverse children or adults to manage their symptoms.
I have experience working with couples on communication issues, infidelity and relationship satisfaction.
I am an individual and couple therapist offering support for a range of difficulties. I offer an integrative approach to counselling that allows for specific treatment based on you as an individual or couple. I work with clients on issues including self-esteem, anxiety, depression, relationship issues, stress, ADHD and many more. I work with individuals with ADHD and ASD or those in relationships with neurodiverse individuals. I also offer solution-focused support, education and coaching to parents of neurodiverse children or adults to manage their symptoms.
0113 519 0496 View 0113 519 0496
Photo of Teresa Man, Counsellor in Wetheral, England
Teresa Man
Counsellor, MA, PNCPS Acc.
Verified Verified
Manchester M32
My experience includes working and healing with those who are depressed or have anxiety issues that are a result of relationship difficulties, work related stress, bereavement, sexual abuse, traumas, post-traumatic stress, cancer and other health related issues.
If you are looking for a counsellor to help you with depression or anxiety or you are struggling with any past traumatic events, I hope you can try working with me. I am an Integrative Counsellor and have worked with Individuals, couples and families for over 12 years, in Canada, Hong Kong and UK. I am always excited to see my clients being fully transformed within two months and they often see my therapy for them as a life changing experience. Counselling to me is a process of working together to find out who you are and to be able to gain insights to know the meaning from your experiences.
My experience includes working and healing with those who are depressed or have anxiety issues that are a result of relationship difficulties, work related stress, bereavement, sexual abuse, traumas, post-traumatic stress, cancer and other health related issues.
If you are looking for a counsellor to help you with depression or anxiety or you are struggling with any past traumatic events, I hope you can try working with me. I am an Integrative Counsellor and have worked with Individuals, couples and families for over 12 years, in Canada, Hong Kong and UK. I am always excited to see my clients being fully transformed within two months and they often see my therapy for them as a life changing experience. Counselling to me is a process of working together to find out who you are and to be able to gain insights to know the meaning from your experiences.
0161 524 6834 View 0161 524 6834
Photo of Ribble Valley Therapies, Psychotherapist in Wetheral, England
Ribble Valley Therapies
Psychotherapist, MA, MBACP
Verified Verified
Clitheroe BB7
I am a fully qualified Integrative Psychotherapist offering high quality therapy to clients with complex needs. I have experience of working with clients with a wide range of issues such as depression, anxiety, grief and loss, relationship issues and breakdown, PTSD, isolation, attachment issues, child hood trauma and self harm. My specialism has focussed on supporting clients who also battle addiction and I also have specific training on supporting survivors of rape and sexual assault. I value myself as a therapist who can tailor my therapy to meet the needs of my clients and integrates many psychological schools to do this.
I am a fully qualified Integrative Psychotherapist offering high quality therapy to clients with complex needs. I have experience of working with clients with a wide range of issues such as depression, anxiety, grief and loss, relationship issues and breakdown, PTSD, isolation, attachment issues, child hood trauma and self harm. My specialism has focussed on supporting clients who also battle addiction and I also have specific training on supporting survivors of rape and sexual assault. I value myself as a therapist who can tailor my therapy to meet the needs of my clients and integrates many psychological schools to do this.
01580 234754 View 01580 234754
Photo of The Life Academy, Psychotherapist in Wetheral, England
The Life Academy
Psychotherapist, PsychD, MBACP
Verified Verified
Edinburgh EH10
I will provide a warm, accepting, authentic and empathetic relationship that creates a space where you can feel safe to open so you can work through your problems and build a life and a future that fulfils your potential.
Hello, I am Harris and I can help you to heal and flourish. I am an Edinburgh-based Psychologist, Psychotherapist and Philosophical Counsellor, working with individuals and couples both in person (in Edinburgh) or via Skype.I use a pluralistic psychotherapeutic approach, which means I combine tools and knowledge gained from across many different psychotherapies to develop a programme that is uniquely tailored to you and your specific needs.Through a collaborative, creative and integrative approach, I will work with you, drawing on my extensive knowledge of wide range of effective psychotherapies.
I will provide a warm, accepting, authentic and empathetic relationship that creates a space where you can feel safe to open so you can work through your problems and build a life and a future that fulfils your potential.
Hello, I am Harris and I can help you to heal and flourish. I am an Edinburgh-based Psychologist, Psychotherapist and Philosophical Counsellor, working with individuals and couples both in person (in Edinburgh) or via Skype.I use a pluralistic psychotherapeutic approach, which means I combine tools and knowledge gained from across many different psychotherapies to develop a programme that is uniquely tailored to you and your specific needs.Through a collaborative, creative and integrative approach, I will work with you, drawing on my extensive knowledge of wide range of effective psychotherapies.
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Photo of Sabrina Maynard, Counsellor in Wetheral, England
Sabrina Maynard
Counsellor, MBACP
Verified Verified
1 Endorsed
Manchester M21
Are you feeling isolated or lonely? Are you unsure who you are? Are you seeing the same patterns play out in your relationships? Are you no longer getting enjoyment from things in life? If you have answered yes to any of the questions, then person- centred counselling may be right for you. I am a person centred counsellor working with adults, children, young people and couples. I have worked with clients who have had a range of issues such as  anxiety, depression, self esteem difficulties, work related stress, bullying and issues in relation to gender, race and sexuality alongside clients who have experienced childhood trauma.
Are you feeling isolated or lonely? Are you unsure who you are? Are you seeing the same patterns play out in your relationships? Are you no longer getting enjoyment from things in life? If you have answered yes to any of the questions, then person- centred counselling may be right for you. I am a person centred counsellor working with adults, children, young people and couples. I have worked with clients who have had a range of issues such as  anxiety, depression, self esteem difficulties, work related stress, bullying and issues in relation to gender, race and sexuality alongside clients who have experienced childhood trauma.
0161 524 5876 View 0161 524 5876
Photo of Maryam Essa Alkhulaifi, Counsellor in Wetheral, England
Maryam Essa Alkhulaifi
Counsellor, MA, MNCPS Acc.
Verified Verified
Glasgow G3
I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnosis related challenges.
I believe everyone should have a safe and healing place to work through life's difficulties, and I love working with children, teens, families and couples. I work from a collaborative, strengths-based approach, assisting and supporting you to be the author of your own life. I further believe the therapeutic relationship should be one of authenticity and collaboration that feels safe and supportive. I work with clients experiencing anxiety, depression, disruptive behaviours, relationship challenges, self-esteem, and end-of-life/ terminal diagnosis related challenges.
020 3835 3896 View 020 3835 3896
Photo of Sarah Hickman, Psychotherapist in Wetheral, England
Sarah Hickman
Psychotherapist, MSc, MBACP Accred
Verified Verified
St Brelade JE3
I am an experienced and accredited BACP-registered Psychotherapeutic Counsellor with over fifteen years’ experience of working with individuals as a Coach and Therapist. I work with adults of all ages, students, teenagers and couples from a quiet and private therapy room in St Brelade. I offer both face to face and online therapy sessions for individuals in Jersey and online sessions for individuals in the UK. It is the relationship between you and your Therapist which is the most important factor in successful therapy and finding the right therapist for you is key to this. I therefore offer a free initial half hour consultation.
I am an experienced and accredited BACP-registered Psychotherapeutic Counsellor with over fifteen years’ experience of working with individuals as a Coach and Therapist. I work with adults of all ages, students, teenagers and couples from a quiet and private therapy room in St Brelade. I offer both face to face and online therapy sessions for individuals in Jersey and online sessions for individuals in the UK. It is the relationship between you and your Therapist which is the most important factor in successful therapy and finding the right therapist for you is key to this. I therefore offer a free initial half hour consultation.
07943 778455 View 07943 778455
Photo of Nicola Smith, Psychotherapist in Wetheral, England
Nicola Smith
Psychotherapist, MBACP Accred
Verified Verified
Harrogate HG1
I am a certified Imago Couples therapist.
I am a Counsellor and Coach. I work with couples and individuals, I am experienced in working with relationship difficulties, anxiety, loss and many other issues. As a coach I can work with you to make positive changes in your life or work towards a goal or milestone that you feel would really benefit you. In coaching our focus will be on the now and the future. I will use my wealth of experience as a therapist to create a trusting space to explore what is going on for you and where you want to be.
I am a certified Imago Couples therapist.
I am a Counsellor and Coach. I work with couples and individuals, I am experienced in working with relationship difficulties, anxiety, loss and many other issues. As a coach I can work with you to make positive changes in your life or work towards a goal or milestone that you feel would really benefit you. In coaching our focus will be on the now and the future. I will use my wealth of experience as a therapist to create a trusting space to explore what is going on for you and where you want to be.
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Photo of Jacquelyn Bownes, Psychotherapist in Wetheral, England
Jacquelyn Bownes
Psychotherapist, MSc, MBACP
Verified Verified
Bury BL0
I have a particular interest in working with workplace stress/issues, self confidence/self esteem, relationship difficulties & significant life changes.
My name is Jacquelyn & I'm an experienced, BACP Accredited, Counsellor & Psychotherapist & an award winning Coach. I provide a non judgemental space for you to talk through your concerns and work alongside you in finding ways to move forward and improve your sense of wellbeing. People come to counselling with me for many reasons & our work together can help you to; *Learn more about yourself *Make sense of your thoughts and feelings *Release some of the pressure you may be experiencing *Develop as a person *Learn how to take control of your life *Respond to challenges and change healthily *Build self confidence & self esteem
I have a particular interest in working with workplace stress/issues, self confidence/self esteem, relationship difficulties & significant life changes.
My name is Jacquelyn & I'm an experienced, BACP Accredited, Counsellor & Psychotherapist & an award winning Coach. I provide a non judgemental space for you to talk through your concerns and work alongside you in finding ways to move forward and improve your sense of wellbeing. People come to counselling with me for many reasons & our work together can help you to; *Learn more about yourself *Make sense of your thoughts and feelings *Release some of the pressure you may be experiencing *Develop as a person *Learn how to take control of your life *Respond to challenges and change healthily *Build self confidence & self esteem
01204 803149 View 01204 803149
Photo of Mindwell Matters, Psychotherapist in Wetheral, England
Mindwell Matters
Psychotherapist, MBACP
Verified Verified
Lancaster LA1
With a person-centred background, I work pluralistically, employing several approaches based on what is right for you. I regularly work with individuals experiencing Anxiety, Depression, Stress, Suicidal ideation, Loss - bereavement, divorce, retirement and redundancy, Trauma, Childhood Abuse - sexual, physical, emotional and bullying, Self-harm, Eating disorders, Low self-worth, and Loss of focus/purpose. This is not an exhaustive list, but it should give you an idea of the range of issues where I can help. I also work with Couples on relationship issues. I love what I do and am committed to sharing your journey. Regards, Angela
With a person-centred background, I work pluralistically, employing several approaches based on what is right for you. I regularly work with individuals experiencing Anxiety, Depression, Stress, Suicidal ideation, Loss - bereavement, divorce, retirement and redundancy, Trauma, Childhood Abuse - sexual, physical, emotional and bullying, Self-harm, Eating disorders, Low self-worth, and Loss of focus/purpose. This is not an exhaustive list, but it should give you an idea of the range of issues where I can help. I also work with Couples on relationship issues. I love what I do and am committed to sharing your journey. Regards, Angela
07403 934401 View 07403 934401
Photo of York Psychological Therapies, Psychologist in Wetheral, England
York Psychological Therapies
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
York YO32
I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.
I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.
01904 929658 View 01904 929658
Photo of Glasgow Cognitive Therapy Centre Ltd, Psychotherapist in Wetheral, England
Glasgow Cognitive Therapy Centre Ltd
Psychotherapist, MBABCP
Verified Verified
Glasgow G2
We offer Cognitive Behavioural Therapy in a comfortable, confidential space where you can be helped to explore the relationship between your thoughts, your feelings and your behaviours.
The GCTC was established in 2011 and since then, we have grown into a team of psychotherapists, counsellors and trainers who have helped many young people and adults work towards a greater sense of wellbeing. Sometimes it can be challenging facing everyday life, whether you are dealing with family, work or have just started University or college. Here at the GCTC, we provide a safe, and supportive environment for you to work through your difficulties. Through our training programmes we have ensured that our team of highly specialised, qualified and experienced therapists can offer help with an extensive range of issues.
We offer Cognitive Behavioural Therapy in a comfortable, confidential space where you can be helped to explore the relationship between your thoughts, your feelings and your behaviours.
The GCTC was established in 2011 and since then, we have grown into a team of psychotherapists, counsellors and trainers who have helped many young people and adults work towards a greater sense of wellbeing. Sometimes it can be challenging facing everyday life, whether you are dealing with family, work or have just started University or college. Here at the GCTC, we provide a safe, and supportive environment for you to work through your difficulties. Through our training programmes we have ensured that our team of highly specialised, qualified and experienced therapists can offer help with an extensive range of issues.
0141 673 0078 View 0141 673 0078
Photo of Lynda Mayall Counselling, Counsellor in Wetheral, England
Lynda Mayall Counselling
Counsellor, MBACP
Verified Verified
Leeds LS27
I qualified in 1992 and since that time I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults singularly and with couples. I am a specialist ADHD therapist with 10 years experience working with adults from newly diagnosed to those diagnosed in childhood. I work face to face and via Zoom Skype Face Time WhatsApp.
I qualified in 1992 and since that time I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults singularly and with couples. I am a specialist ADHD therapist with 10 years experience working with adults from newly diagnosed to those diagnosed in childhood. I work face to face and via Zoom Skype Face Time WhatsApp.
01274 033429 View 01274 033429
Photo of Susan Lanham Counselling, Psychotherapist in Wetheral, England
Susan Lanham Counselling
Psychotherapist, MSc, MBACP Accred
Verified Verified
Edinburgh EH6
I am an accredited therapist providing support to both individuals and couples. My approach is Pluralistic which means that I work collaboratively with you. I believe that we each have different needs at different times and my approach is as individual as you are. In times of crisis we can lose sight of our inner resources and therapy can help us access our strengths. My Couples work is rooted in Attachment Theory which holds that we bring our own expectations from past relationships into our present ones and this can sometimes lead to our feeling stuck.
I am an accredited therapist providing support to both individuals and couples. My approach is Pluralistic which means that I work collaboratively with you. I believe that we each have different needs at different times and my approach is as individual as you are. In times of crisis we can lose sight of our inner resources and therapy can help us access our strengths. My Couples work is rooted in Attachment Theory which holds that we bring our own expectations from past relationships into our present ones and this can sometimes lead to our feeling stuck.
0131 381 2259 View 0131 381 2259
Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.