Career Guidance Counselling in RG12
As an experienced and qualified counsellor, I will help you to make sense of what's happening in your life as I believe that this understanding will open up options for you to move forwards and past the uncomfortable feelings you are experiencing. You might be wanting to deal with past/current difficult and distressing experiences; improve personal or work relationships; overcome fears or anxieties; develop confidence or self-esteem; or find more purpose, motivation or fulfilment in your life.
As an experienced and qualified counsellor, I will help you to make sense of what's happening in your life as I believe that this understanding will open up options for you to move forwards and past the uncomfortable feelings you are experiencing. You might be wanting to deal with past/current difficult and distressing experiences; improve personal or work relationships; overcome fears or anxieties; develop confidence or self-esteem; or find more purpose, motivation or fulfilment in your life.
Psychotherapy, Executive Coaching, Life Coaching
Psychotherapist, PsychD, MBACP
Verified Verified
Bracknell RG12
If you feel fearful, stressed, in pain, upset, lost, angry or something else I can help you. I’ll help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and a sense of purpose. I can help you with your mental health and wellbeing including anxiety, depression, stress, relationship challenges, work challenges, bullying, spirituality, addictions and bereavement. I can help you increase your self-awareness and self-knowledge, so you have more choices about how you respond to feelings, other people and situations. I’ll help you explore questions of meaning and purpose.
If you feel fearful, stressed, in pain, upset, lost, angry or something else I can help you. I’ll help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and a sense of purpose. I can help you with your mental health and wellbeing including anxiety, depression, stress, relationship challenges, work challenges, bullying, spirituality, addictions and bereavement. I can help you increase your self-awareness and self-knowledge, so you have more choices about how you respond to feelings, other people and situations. I’ll help you explore questions of meaning and purpose.
Marta Rosa
Counsellor, MNCPS Acc.
Verified Verified
2 Endorsed
Bracknell RG12
Waitlist for new clients
Let it be anxiety, depression, parenthood, general worries, grief or another specific theme that you have in mind, nothing is too little to be explored in therapy. Taking the first step towards entering therapy might not always be easy, being vulnerable in front of a stranger might be intimidating. My goal as a therapist is to give clients a safe, empathic, warm and non-judgemental space so that we can speak freely and you can have the psychological support you need, may this be in a short-term therapy concept or longer term.
Let it be anxiety, depression, parenthood, general worries, grief or another specific theme that you have in mind, nothing is too little to be explored in therapy. Taking the first step towards entering therapy might not always be easy, being vulnerable in front of a stranger might be intimidating. My goal as a therapist is to give clients a safe, empathic, warm and non-judgemental space so that we can speak freely and you can have the psychological support you need, may this be in a short-term therapy concept or longer term.
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
I work with young people from the age of 16, adults and older adults. My training is integrative, allowing me to draw on a range of theories to support our work. My approach holistic, working with your thoughts, feelings and physical well-being. In a safe, non-judgemental space we will explore the challenges that you face and look towards the changes that you seek. What you share will be held in confidence. We will work at your pace and in line with your needs.
I work with young people from the age of 16, adults and older adults. My training is integrative, allowing me to draw on a range of theories to support our work. My approach holistic, working with your thoughts, feelings and physical well-being. In a safe, non-judgemental space we will explore the challenges that you face and look towards the changes that you seek. What you share will be held in confidence. We will work at your pace and in line with your needs.
I am deeply passionate about supporting individuals of all ages in discovering and implementing healthy strategies to navigate life's challenges. I believe in treating each person as unique, approaching every individual holistically to address their distinct needs. Recognizing that everyone’s journey is different, I provide tailored support that considers the intricate interplay of their physical, emotional, and mental well-being.
I am deeply passionate about supporting individuals of all ages in discovering and implementing healthy strategies to navigate life's challenges. I believe in treating each person as unique, approaching every individual holistically to address their distinct needs. Recognizing that everyone’s journey is different, I provide tailored support that considers the intricate interplay of their physical, emotional, and mental well-being.
Hello, I’m Lauren, I'm a counsellor in Bagshot near Camberley. Are you finding life difficult? Feeling anxious, stressed or low? Maybe you have found that you are struggling with your relationships? Or maybe you think you are drinking a bit more than you'd like to, or taking drugs to help with your emotions? I can offer a space for you to explore your feelings and process what is happening in your life. As well as building up your self esteem and moving towards a self accepting place. Please note that I work with adults 18 and over.
Hello, I’m Lauren, I'm a counsellor in Bagshot near Camberley. Are you finding life difficult? Feeling anxious, stressed or low? Maybe you have found that you are struggling with your relationships? Or maybe you think you are drinking a bit more than you'd like to, or taking drugs to help with your emotions? I can offer a space for you to explore your feelings and process what is happening in your life. As well as building up your self esteem and moving towards a self accepting place. Please note that I work with adults 18 and over.
I have over seven years of experience working with adults and teenagers. My work is driven by a deep passion to help individuals reconnect with their authentic self and find balance in life. I believe in the power of shifting perspectives and rethinking patterns to unlock potential. Together, the work will challenge limiting beliefs, enhance emotional resilience, and create strategies that enable the client lead a fulfilling life. Whether dealing with anxiety, depression, or seeking greater self-awareness, I offer a supportive space for healing and growth.
I have over seven years of experience working with adults and teenagers. My work is driven by a deep passion to help individuals reconnect with their authentic self and find balance in life. I believe in the power of shifting perspectives and rethinking patterns to unlock potential. Together, the work will challenge limiting beliefs, enhance emotional resilience, and create strategies that enable the client lead a fulfilling life. Whether dealing with anxiety, depression, or seeking greater self-awareness, I offer a supportive space for healing and growth.
I am experienced Psychologist, Counsellor and Psychotherapist, fully registered and acccredited by UKCP (UK Council for Psychotherapy). As we all know, life is certainly a journey that is not always easy to travel on alone. Most of my clients describe me as being warm and empathic and consider that the process of therapy and my non-judgemental attitude has helped them get a deeper understanding of themselves and their experiences.
I am experienced Psychologist, Counsellor and Psychotherapist, fully registered and acccredited by UKCP (UK Council for Psychotherapy). As we all know, life is certainly a journey that is not always easy to travel on alone. Most of my clients describe me as being warm and empathic and consider that the process of therapy and my non-judgemental attitude has helped them get a deeper understanding of themselves and their experiences.
Are you looking to work through what is troubling you in a safe, respectful and supportive environment? I work as an Integrative psychotherapist/counsellor drawing from a range of theories and techniques including person-centred, psychodynamic and CBT based on your needs and what suits you best. I offer both short and long-term therapy, working alongside you on your journey to make the changes you choose to make. Together, we can start to uncover the root of your issue and work at a pace that suits you.
Are you looking to work through what is troubling you in a safe, respectful and supportive environment? I work as an Integrative psychotherapist/counsellor drawing from a range of theories and techniques including person-centred, psychodynamic and CBT based on your needs and what suits you best. I offer both short and long-term therapy, working alongside you on your journey to make the changes you choose to make. Together, we can start to uncover the root of your issue and work at a pace that suits you.
See more therapy options for RG12
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.