Counselling in Chester

There is so much noise all around us. Opinions from family, friends and society on how we should think, act, look and learn are everywhere. It’s easy to lose sight of what you think, what you want, who you actually are. Counselling gives you a time and space to discover what you think and what’s important to you. My ethos is to walk in your world with you in a non judgemental way. We would work together in an atmosphere of trust and mutual respect, unpicking and exploring where the issues stem from. Using a blend of techniques supporting you in finding the understanding and acceptance to move forwards in a happier, healthier way.

I specialise in working with teenagers and young adults who are experiencing varying issues in their lives. Teenagers may be struggling with school, bullying, friendships, anxiety, low mood, depression or grief and loss. Young adults may be transitioning to life at University, embarking on their journey in their chosen career, anxiety, depression, bereavement, or relationship issues. Whatever your reason for reaching out, I will not judge and I will work with you, or your child, in a confidential and collaborative way. I work within the boundaries of the BACP ethical framework to ensure best and safe practise.

I know how important it is to look after our emotional well being irrespective of age. Stresses, strains and anxieties can hit at anytime. It maybe a current situation or something from our past which impacts on our ability to manage our current situation. Even anticipation of future events can impact on us at an emotional level. There are many reasons why counselling can be beneficial including low self-esteem, low self-confidence, bullying, family issues, bereavement, infant loss, relationship issues, and anger to name but a few, It takes strength and courage to acknowledge you may need help.

I am a qualified, experienced and.. very human.. therapeutic counsellor registered with the BACP, BPS and NCS. I work with individuals, couples and families online and face to face through my private practice Counselling Choices. I am also a qualified supervisor for other counsellors.

My name is Hannah Green and I am a Fully-Qualified BACP Person Centred Counsellor, based in the North West of England. I have several years experience, working with adults, teenagers and young people; supporting them through a range of issues (such as anxiety, depression, abuse, bereavement and trauma). I specialise in Person Centred counselling, which is at the core of my practice. This means, that all the sessions are led by you and will move at a pace you feel comfortable with. I also integrate a variety of additional theoretical-models, approaches and techniques to suit the individual.

Are you seeking support to manage a traumatic event, bereavement or loss or struggling with your personal or professional relationships? Is a situation, past or present, causing you emotional distress? Whether you’re going through a difficult time in your life, struggling with past trauma or complex grief or wanting to explore any areas in life where you feel stuck, finding the right support when you need it can make a huge difference. Please get in touch, I can help and would be happy to discuss working together.

My name is Gill, and I am an integrative counsellor who will greet you with warmth, empathy, acceptance and understanding from the first moment we meet, providing you a safe place to share and explore your emotions or behaviours. Reaching out to seek support is the first step to making sense of your thoughts or feelings or are ready to make changes to your life. If you feel you need help with any mental health concerns such as with anxiety, depression, low self-esteem, family issues, work issues bereavement or setting personal goals, else please get in touch.

Do you feel sad, tired or overwhelmed? Do you worry about what might happen if ...? Do you worry about what people think? Are you struggling to sleep because you cannot stop thinking? Do you want to be able to deal with everyday issues better? If you answered yes to any of those questions, let me try and help you. I promise to provide you with a warm, safe, confidential space to say what you need to say. I will listen to you. I will not judge you. I will support you and work with you whilst you try and understand you and your life. With my support, you can try out ideas to help you to cope better and be the best that you can be.

Is this you? Is your mind clouded all the time, have you got 200 things running through your head, do you struggle to concentrate, find it hard to make decisions?   Do you doubt yourself lots, low-confidence, negative thoughts, think more of others than yourself?   Are you living in the past, grieving loved ones, not dealing with your problems, involved in toxic relationships?   Is it time to stop and think about your mental health and wellbeing?

Life is constantly changing. We all encounter highs and lows, coping, learning, recovering, and finding joy along the way. Yet, there are moments when you might feel more anxious, sad, and isolated than ever before. You may be here due to struggling with a bereavement, relationship issues, stress at work, or a life transition and you have noticed how it is impacting your day-to-day life and those around you. You may be grieving the loss of your animal. These difficulties may be hard for you to manage and you could be feeling alone, lost, and struggling to navigate all the emotions you may be feeling.

I offer evidence-based psychological therapy to children, young people and families that experience a range of mental health and emotional difficulties. My focus is to collaborate with individuals and communities, tailoring psychological therapies to meet the needs of the families I serve. My mission is to empower children, young people, and families to not only overcome challenges but to thrive and achieve their fullest potential.

Hi, I'm Matthew and I am a Family & Couples Psychotherapist. I have worked with children, families and couples for over 20 years, helping them manage their emotional health and wellbeing. Often individual worries can lead to family issues and I support you individually or together, depending of your needs. I have helped children, young people and their parents and couples work through a range of difficulties including managing challenging behaviour, Autism, social and generalised anxiety, sleeping difficulties, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.

Are you feeling the impact of life's difficult issues right now? Struggles with finances, work, relationships etc can intensify previous issues, or cause new issues that have a real effect on us every day; anxiety, depression, low motivation, low self esteem, insecurity, loneliness, grief, confusion, abuse, burn-out, overwhelm, it is not easy and yet completely normal to be feeling that way given life's challenges. Its often a relief just to talk and offload about what is happening. I offer a safe non-judgemental space that is uniquely yours to do just that and to help you figure out what's best for you moving forwards.

Hello, I offer individual counselling therapy face to face, remotely via Zoom, or by telephone and I have experience working with adults of all ages and varied backgrounds. The focus of therapy is always on you and your well-being - we will work together at your own pace to find the change and clearer paths. I will support you to feel empowered, find the right balance for you, and could help you to develop long-lasting coping strategies, find your own insights into and understanding of your problems.

Hello, my name is Nicki, I have been a therapist since 2008 and a member of the BACP, I am very passionate about my work as a person centered counsellor and a Family Mentor. I want to see my clients empowered by gaining confidence, and to get to their desired goals. I offer a very warm welcome, non judgemental environment. For those who may feel uncomfortable just sitting and talking, you can draw, use play dough, paint during our sessions, I would happily bring my therapy dog in, Jax too!

I often hear people say they feel very alone when they are going through miscarriage, babyloss, TFMR (termination for medical reasons), and infertility. I understand the trauma, the complicated range of emotions and the physicality of it all. Clients often feel it’s uncomfortable to talk to their nearest and dearest, or that they don't quite feel understood, so I’m here to help you explore those feelings/emotions, and to listen to you in a non judgemental way.

Susan and Joanna are both Integrative Counselors which means they can use several means/modes of therapy that they are trained in, to support you to the maximum in achieving your goals. Supporting growth is their passion in life. Both offer face to face as well as online therapy. Joanna can offer EMDR therapy, which is used to work primarily with trauma and the effects of trauma but can be used to treat a number of different issues other than trauma, which is usually integrated within her counselling sessions.

Hi, my name is David. I believe it takes great courage to make the first step towards counselling. Life can be complex and we all hit points where we really can't see the woods through the trees, I can help you to work through this, in a safe and comfortable setting, that is non-judgemental and confidential. I work with issues such as anxiety, depression, relationship issues, anger, bereavement and loss, work related stress and low self esteem. My work helps you to identify emotions, work through your feelings and gain an understanding to make healthy choices, equipping you with the confidence and autonomy to find yourself.

My specialities are; Generalised Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), trauma (PTSD/adjustment disorder), depression triggered by bereavement, life changes, relationship changes or ongoing/repeated relationship problems/patterns, mixed anxiety and depression, and low self-esteem. I'm knowledgeable in a wide range of psychological/mental and physical health problems.