Somatic Therapists in Lucerne
I trained in Bodynamic Somatic Psychotherapy and Analysis System (Amsterdam, Netherlands), as well as at Chiron Association for Body Psychotherapists (London, UK).
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe transformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
I trained in Bodynamic Somatic Psychotherapy and Analysis System (Amsterdam, Netherlands), as well as at Chiron Association for Body Psychotherapists (London, UK).
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe transformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
«Grüezi & Hello». I am pleased that you have found my profile - welcome. Do you sometimes feel that despite great effort you somehow can't get where you want to go? Entangled fears, old beliefs, an addiction or a current crisis strongly influence your life? I want you to know: you are not alone in this. Being human is often anything but easy.
«Grüezi & Hello». I am pleased that you have found my profile - welcome. Do you sometimes feel that despite great effort you somehow can't get where you want to go? Entangled fears, old beliefs, an addiction or a current crisis strongly influence your life? I want you to know: you are not alone in this. Being human is often anything but easy.
I help people restore the connection between their mind, body, and heart through revealing journeys into the subconscious to heal what is hidden away. To live this one life on earth with ease, as the person you truly are, and with a heart-filling sense of purpose and wholeness. I provide a compassionate and safe space for inner exploration and healing.
I help people restore the connection between their mind, body, and heart through revealing journeys into the subconscious to heal what is hidden away. To live this one life on earth with ease, as the person you truly are, and with a heart-filling sense of purpose and wholeness. I provide a compassionate and safe space for inner exploration and healing.
Was it curiosity that brought you here? Or perhaps pain, confusion, fear? All of You are welcome here. Years ago, life took me on a journey to find connection and authenticity. It was a gift of being human. There, I learned to embrace the light and dark aspects of myself. I now guide you to explore your body, heart-centered relationships, and authentic expression through touch, breathwork, sound, movement, compassionate inquiry, herbalism, and psychedelic consciousness. I guided hundreds of people in sessions and groups to connect to their deep truth and purpose.
Was it curiosity that brought you here? Or perhaps pain, confusion, fear? All of You are welcome here. Years ago, life took me on a journey to find connection and authenticity. It was a gift of being human. There, I learned to embrace the light and dark aspects of myself. I now guide you to explore your body, heart-centered relationships, and authentic expression through touch, breathwork, sound, movement, compassionate inquiry, herbalism, and psychedelic consciousness. I guided hundreds of people in sessions and groups to connect to their deep truth and purpose.
“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” Sigmund Freud. I would like to invite you to a safe space of a co-created relationship, where you can talk without being judged, make meaning of what you have been going through, and co-discover this meaning in free association. I am trained in contemporary psychoanalysis, gestalt and expressive arts therapies as well as crisis interventions.
“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” Sigmund Freud. I would like to invite you to a safe space of a co-created relationship, where you can talk without being judged, make meaning of what you have been going through, and co-discover this meaning in free association. I am trained in contemporary psychoanalysis, gestalt and expressive arts therapies as well as crisis interventions.
Online Therapists
I work from an integrative approach, which means I see you as a multi-faceted being with unique needs, but my main modalities include humanistic person-centered, CBT, and somatic mindfulness.
If you are currently struggling with grief, relationship issues, anxiety, perfectionism or you generally consider yourself a sensitive/anxious individual (or even a highly sensitive person) you have come to the right place. I'm an accredited counselor, and I work with adults, teenagers and couples from all walks of life but I'm also a human who has experienced all of the issues listed above. I like to use both professional and personal experiences to inform my work.
I work from an integrative approach, which means I see you as a multi-faceted being with unique needs, but my main modalities include humanistic person-centered, CBT, and somatic mindfulness.
If you are currently struggling with grief, relationship issues, anxiety, perfectionism or you generally consider yourself a sensitive/anxious individual (or even a highly sensitive person) you have come to the right place. I'm an accredited counselor, and I work with adults, teenagers and couples from all walks of life but I'm also a human who has experienced all of the issues listed above. I like to use both professional and personal experiences to inform my work.
My therapeutic approach is a blend of neurobiology, Polyvagal Theory, and attachment oriented psychotherapy with somatic approaches. I believe that a collaborative and trusting relationship is the foundation of effective therapy. My goal in my therapeutic work is to create a space where clients feel safe, accepted, and supported to be curious and explore any and all aspects of themselves and their lives.
My therapeutic approach is a blend of neurobiology, Polyvagal Theory, and attachment oriented psychotherapy with somatic approaches. I believe that a collaborative and trusting relationship is the foundation of effective therapy. My goal in my therapeutic work is to create a space where clients feel safe, accepted, and supported to be curious and explore any and all aspects of themselves and their lives.
However unwell you might feel in this very moment: things can become better. Being healthy - both physically and mentally - is a process, not something solid or given. In your work with me, we will draw on this part of you that is already and ultimately healthy. My goal is to give you the space, encouragement and professional support you need to find your ways to cope with your life’s challenges. Together, we take the time to explore what is difficult, pain- and stressful for you with the major goal to identify and strengthen your inner resources, enabling you to understand, overcome, and outgrow what keeps you down at the minute.
However unwell you might feel in this very moment: things can become better. Being healthy - both physically and mentally - is a process, not something solid or given. In your work with me, we will draw on this part of you that is already and ultimately healthy. My goal is to give you the space, encouragement and professional support you need to find your ways to cope with your life’s challenges. Together, we take the time to explore what is difficult, pain- and stressful for you with the major goal to identify and strengthen your inner resources, enabling you to understand, overcome, and outgrow what keeps you down at the minute.
Cohesion Counseling, Coaching, & Hypnotherapy
Counsellor, MSc
Verified Verified
8001 Zürich
Waitlist for new clients
NOTE: I am currently unable to accept new clients, but my waitlist is once again open. Please sign up while space lasts. For all my clients I offer an open, non-judgmental space in which to share and feel heard. In therapy, we can explore your experience and make sense of it in a meaningful way. Perhaps you’re caught in a negative cycle that seems to never change. The past could be triggering you in the present, leaving you feeling confused and out of control. Whatever your struggle is I offer my understanding, support, and expertise while we work together to swiftly help you find the relief you both want and deserve.
NOTE: I am currently unable to accept new clients, but my waitlist is once again open. Please sign up while space lasts. For all my clients I offer an open, non-judgmental space in which to share and feel heard. In therapy, we can explore your experience and make sense of it in a meaningful way. Perhaps you’re caught in a negative cycle that seems to never change. The past could be triggering you in the present, leaving you feeling confused and out of control. Whatever your struggle is I offer my understanding, support, and expertise while we work together to swiftly help you find the relief you both want and deserve.
As a Master Certified Coach, Clinical Psychologist, Counselor and Couples & Trauma Therapist, I have an integral approach to my clients and will be using methods and tools that stem from complex trauma, adult development and therapeutic interventions to bring about the best versions of my clients: cognitive behavioral therapies, parental coaching, emotional focused individual & couples therapy, stress management, schema therapy, parts & subliminal therapy, regressive & rewind hypnosis, sensory system interventions and other healing techniques for trauma, PTSD, depression and anxiety. Typically needs 10-12 sessions.
As a Master Certified Coach, Clinical Psychologist, Counselor and Couples & Trauma Therapist, I have an integral approach to my clients and will be using methods and tools that stem from complex trauma, adult development and therapeutic interventions to bring about the best versions of my clients: cognitive behavioral therapies, parental coaching, emotional focused individual & couples therapy, stress management, schema therapy, parts & subliminal therapy, regressive & rewind hypnosis, sensory system interventions and other healing techniques for trauma, PTSD, depression and anxiety. Typically needs 10-12 sessions.
Life can be painful & overwhelming at times, it has its way of throwing curve balls at us & keeping us on our toes. In those times we find ourselves needing extra support. Therapy is a great place to find that extra support & to start the process of self-acknowledgment, compassion, growth & self-love. Hey, my name is Rebecca. Whenever you are ready to begin- I will support you on your journey to trust your intuition & follow the life stream within you, rather than being seduced by the intrusive voices of your mind & limiting thought patterns.
Life can be painful & overwhelming at times, it has its way of throwing curve balls at us & keeping us on our toes. In those times we find ourselves needing extra support. Therapy is a great place to find that extra support & to start the process of self-acknowledgment, compassion, growth & self-love. Hey, my name is Rebecca. Whenever you are ready to begin- I will support you on your journey to trust your intuition & follow the life stream within you, rather than being seduced by the intrusive voices of your mind & limiting thought patterns.
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
Therapy & counselling for adults, young people and children online and on location in Basel, Switzerland: a compassionate, client-led approach combined with evidence-based interventions.
Therapy & counselling for adults, young people and children online and on location in Basel, Switzerland: a compassionate, client-led approach combined with evidence-based interventions.
My clients face relationship challenges, trauma, PTSD, depression, anxiety, stress, parenting issues, self-esteem issues, eating disorders or feeling stuck in life. Some of my clients feel disconnected from their bodies. Clients come to me wanting to feel free of this pain they are suffering. I believe, no matter your past experiences or your story, that you have the innate ability to feel whole and free - to live the life you yearn to live.
My clients face relationship challenges, trauma, PTSD, depression, anxiety, stress, parenting issues, self-esteem issues, eating disorders or feeling stuck in life. Some of my clients feel disconnected from their bodies. Clients come to me wanting to feel free of this pain they are suffering. I believe, no matter your past experiences or your story, that you have the innate ability to feel whole and free - to live the life you yearn to live.
Квалифицированная психологическая помощь в сложных жизненных ситуациях, в работе использую методы позитивной психотерапии К.Рождерса, психосоматики, арттерапии, экофасилитативный подход П.В.Лушина.
Квалифицированная психологическая помощь в сложных жизненных ситуациях, в работе использую методы позитивной психотерапии К.Рождерса, психосоматики, арттерапии, экофасилитативный подход П.В.Лушина.
I offer (cross-cultural) couples therapy and individual coaching/ counseling. In coaching, me and you together, we tear down inner walls that are putting you under stress and that have been preventing you from achieving your life goals. In couples therapy, we focus on creating new bonding situations and on regulating your nervous systems with a polyvagal approach. We also focus problem-solving skills as a couple as well as conflict communications.
I offer (cross-cultural) couples therapy and individual coaching/ counseling. In coaching, me and you together, we tear down inner walls that are putting you under stress and that have been preventing you from achieving your life goals. In couples therapy, we focus on creating new bonding situations and on regulating your nervous systems with a polyvagal approach. We also focus problem-solving skills as a couple as well as conflict communications.
About Saeed Behckam: •Master degree in Clinical Psychology •Member of Canadian Counselling and Psychotherapy Association (CCPA) •American Psychological Association (APA)Besides English language I also welcome people of Persian/Farsi language.
About Saeed Behckam: •Master degree in Clinical Psychology •Member of Canadian Counselling and Psychotherapy Association (CCPA) •American Psychological Association (APA)Besides English language I also welcome people of Persian/Farsi language.
I provide individual counselling and coaching for individuals ages 18 and up. I focus on looking for glimmers of resilience while acknowledging any psychopathological issues. I look at the person holistically – their family history, culture, current environment, relationships and unconscious processes – while leveraging their innate ability to self-actualize and be resilient and honoring their freedom to choose. I counsel in the areas of trauma, self-harm, stress reduction, anxiety and panic attacks, depressi
I provide individual counselling and coaching for individuals ages 18 and up. I focus on looking for glimmers of resilience while acknowledging any psychopathological issues. I look at the person holistically – their family history, culture, current environment, relationships and unconscious processes – while leveraging their innate ability to self-actualize and be resilient and honoring their freedom to choose. I counsel in the areas of trauma, self-harm, stress reduction, anxiety and panic attacks, depressi
Open minded non judgmental bilingual who works with integrity, sensitivity, kindness and clarity I am collaborative, flexible and culturally sensitive and create a safe place in which clients feel comfortable to process and heal As a Sensorimotor Psychotherapist my work is grounded in and informed by modern interpersonal & neurobiological psychological wisdom of the Polyvagal Theory. I combine skillful talk therapy with mindfulness, the memory, wisdom of the body, & breath, and body awareness. My clients come from all walks of life and vary in their needs . PTSD & developmental wounds, low self esteem relational probs, stress
Open minded non judgmental bilingual who works with integrity, sensitivity, kindness and clarity I am collaborative, flexible and culturally sensitive and create a safe place in which clients feel comfortable to process and heal As a Sensorimotor Psychotherapist my work is grounded in and informed by modern interpersonal & neurobiological psychological wisdom of the Polyvagal Theory. I combine skillful talk therapy with mindfulness, the memory, wisdom of the body, & breath, and body awareness. My clients come from all walks of life and vary in their needs . PTSD & developmental wounds, low self esteem relational probs, stress
See more therapy options for Lucerne
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.