Online Counselling for N6A
NEW patients welcome. Have you been feeling overwhelmed & stressed? Experiencing difficulty in your relationships, school or work? Are you struggling with your emotions? Are you a parent with a child experiencing behavioural issues? Are you or your child struggling with thoughts of depression, self-harm & suicide? Are you experiencing anxiety & work/school related issues? Do you have low self esteem? You have come to the right place! I would be honoured to support you. Whether it be helping to process events, providing support or learning different coping skills through evidence-based interventions, I can help!
NEW patients welcome. Have you been feeling overwhelmed & stressed? Experiencing difficulty in your relationships, school or work? Are you struggling with your emotions? Are you a parent with a child experiencing behavioural issues? Are you or your child struggling with thoughts of depression, self-harm & suicide? Are you experiencing anxiety & work/school related issues? Do you have low self esteem? You have come to the right place! I would be honoured to support you. Whether it be helping to process events, providing support or learning different coping skills through evidence-based interventions, I can help!
Attention parents. Is your child in elementary, high school, or post-secondary education and struggling with anxiety or depression? Is your child feeling socially anxious or experiencing difficulty separating from their digital devices? Recovering from the isolation and social restrictions has been difficult for so many students leaving kids uninterested in previous activities or peer groups. We have seen a substantial increase in the use of marijuana and alcohol in our youth as a result of unrecognized or undiagnosed mental health challenges. Many parents report they are at a loss to help their child flourish again and recover.
Attention parents. Is your child in elementary, high school, or post-secondary education and struggling with anxiety or depression? Is your child feeling socially anxious or experiencing difficulty separating from their digital devices? Recovering from the isolation and social restrictions has been difficult for so many students leaving kids uninterested in previous activities or peer groups. We have seen a substantial increase in the use of marijuana and alcohol in our youth as a result of unrecognized or undiagnosed mental health challenges. Many parents report they are at a loss to help their child flourish again and recover.
Welcome! My name is Dr. Sandra McKenzie and I am the director of McKenzie Psychology. Founded in 2005, we are a well-established group practice composed of clinical psychologists, registered psychotherapists, and registered social workers. We offer comprehensive assessment and treatment services for adults, adolescents and children and help people to address a wide range of difficulties and concerns. We provide in-person care in our offices located in London, Ontario and Windsor, Ontario, and virtual care (by secure video or phone) across Ontario.
Welcome! My name is Dr. Sandra McKenzie and I am the director of McKenzie Psychology. Founded in 2005, we are a well-established group practice composed of clinical psychologists, registered psychotherapists, and registered social workers. We offer comprehensive assessment and treatment services for adults, adolescents and children and help people to address a wide range of difficulties and concerns. We provide in-person care in our offices located in London, Ontario and Windsor, Ontario, and virtual care (by secure video or phone) across Ontario.
Kayla Ruano Gowdy
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
London, ON N6A
Waitlist for new clients
We all go through rough spots in life where we can benefit from time to reflect. These times can also be an opportunity to understand ourselves better, and make sense of harmful patterns. Throughout life, we develop thought and behaviour patterns in our response to stress, in our relationships, and in our daily habits. With effective tools and strategies, we can make sense of them, and let them go. This opens us up to a more authentic and healthy life.
We all go through rough spots in life where we can benefit from time to reflect. These times can also be an opportunity to understand ourselves better, and make sense of harmful patterns. Throughout life, we develop thought and behaviour patterns in our response to stress, in our relationships, and in our daily habits. With effective tools and strategies, we can make sense of them, and let them go. This opens us up to a more authentic and healthy life.
Do you feel like your child is always angry or refusing to listen? Are you feeling frustrated with trying to connect with your child? Wondering why you keep having the SAME arguments over and over? Are you in a relationship with your child and don't know how to get the good times back? I'm here to take the pressure off and relate to you in a way you can connect with for meaningful change.
Do you feel like your child is always angry or refusing to listen? Are you feeling frustrated with trying to connect with your child? Wondering why you keep having the SAME arguments over and over? Are you in a relationship with your child and don't know how to get the good times back? I'm here to take the pressure off and relate to you in a way you can connect with for meaningful change.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
London, ON N6A (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Kat Garland
Registered Psychotherapist (Qualifying), BSc, MA
Verified Verified
1 Endorsed
London, ON N6A (Online Only)
Consultations can be booked through my online booking link, found by clicking the 'My Website' button.
Many of my clients would describe themselves as living in a world that was not built for them. You might be struggling with big emotions or feel things deeply. You may be looking for a therapist who appreciates that your anxiety might show up in therapy. I spend the time building a connection with each client on their own terms and I'm willing to step into your world. If you relate to any of this, we might be a good fit. Many of my clients have trialed other therapists and are looking for someone with lived experience of neurodivergence. I have a casual, conversational style and show up as my authentic self.
Consultations can be booked through my online booking link, found by clicking the 'My Website' button.
Many of my clients would describe themselves as living in a world that was not built for them. You might be struggling with big emotions or feel things deeply. You may be looking for a therapist who appreciates that your anxiety might show up in therapy. I spend the time building a connection with each client on their own terms and I'm willing to step into your world. If you relate to any of this, we might be a good fit. Many of my clients have trialed other therapists and are looking for someone with lived experience of neurodivergence. I have a casual, conversational style and show up as my authentic self.
I'm happy to provide a free consultation; you can reach out by email or book online by visiting the linked website.
I am a queer, Indigenous therapist and registered social worker offering online therapy that is queer affirming, anti-racist, sex positive, body neutral, feminist, and trauma informed. I embrace a warm sense of humour that can make therapy less intimidating. I integrate an awareness of mental health, addictions, and harm reduction strategies through lived experience into my practice. I work with youth and adults addressing a range of concerns including depression, anxiety, substance use disorders, and intergenerational trauma. I am experienced in providing affirming support to those who are exploring gender and/or sexuality.
I'm happy to provide a free consultation; you can reach out by email or book online by visiting the linked website.
I am a queer, Indigenous therapist and registered social worker offering online therapy that is queer affirming, anti-racist, sex positive, body neutral, feminist, and trauma informed. I embrace a warm sense of humour that can make therapy less intimidating. I integrate an awareness of mental health, addictions, and harm reduction strategies through lived experience into my practice. I work with youth and adults addressing a range of concerns including depression, anxiety, substance use disorders, and intergenerational trauma. I am experienced in providing affirming support to those who are exploring gender and/or sexuality.
Kenya Charles
Registered Social Worker, BSW, MSW, RSW
Verified Verified
London, ON N6A (Online Only)
Life can feel overwhelming, especially when navigating challenges such as neurodivergence, anxiety, depression, or trauma. Perhaps you’ve found yourself stuck, isolated, or harshly critical of yourself. Maybe a significant life change feels suffocating or you're racialized person struggling with your mental health while also combating society's ideas of you. If you're navigating the challenges of neurodivergence, have been diagnosed later in life, struggle with your self-worth or identify as a racialized person who struggles to be vulnerable in todays climate, I see you. I'm here to listen, understand, and empower you.
Life can feel overwhelming, especially when navigating challenges such as neurodivergence, anxiety, depression, or trauma. Perhaps you’ve found yourself stuck, isolated, or harshly critical of yourself. Maybe a significant life change feels suffocating or you're racialized person struggling with your mental health while also combating society's ideas of you. If you're navigating the challenges of neurodivergence, have been diagnosed later in life, struggle with your self-worth or identify as a racialized person who struggles to be vulnerable in todays climate, I see you. I'm here to listen, understand, and empower you.
Elise Rosner
Registered Social Service Worker, RSSW
Verified Verified
1 Endorsed
London, ON N6A (Online Only)
If you feel like you are in a state of anxiety or trauma response that you can not get out of- I am a therapist that brings my lived experience and compassionate approach to the therapy space. If you're feeling exhausted by everyday life; I am here to hold space for you. If your typical CBT talk therapy hasn't been helpful, let's connect! I have expertise in anxiety, trauma, and mTBI (mild traumatic brain injury/concussions).
If you feel like you are in a state of anxiety or trauma response that you can not get out of- I am a therapist that brings my lived experience and compassionate approach to the therapy space. If you're feeling exhausted by everyday life; I am here to hold space for you. If your typical CBT talk therapy hasn't been helpful, let's connect! I have expertise in anxiety, trauma, and mTBI (mild traumatic brain injury/concussions).
Christine Krickhan
Registered Psychotherapist, BA, MACP, RP
Verified Verified
2 Endorsed
London, ON N6A
Hello! I’m Christine and I’m a queer ADHDer. You’re on a quest for wellness and you’ve stumbled on to my page because you’re looking for a guide to help you navigate some difficult things. By difficult things, I mean executive dysfunction that comes with neurodivergence, sex & kink shame, relationship issues (incl. polyamory and NM) and living in a world that feels like it demands so much of you. But if you bring some curiosity towards your internal landscape and courageous self-reflection, I would love to join you on your quest to help you tap into the strength that exists inside you to align with your goals and values.
Hello! I’m Christine and I’m a queer ADHDer. You’re on a quest for wellness and you’ve stumbled on to my page because you’re looking for a guide to help you navigate some difficult things. By difficult things, I mean executive dysfunction that comes with neurodivergence, sex & kink shame, relationship issues (incl. polyamory and NM) and living in a world that feels like it demands so much of you. But if you bring some curiosity towards your internal landscape and courageous self-reflection, I would love to join you on your quest to help you tap into the strength that exists inside you to align with your goals and values.
See more therapy options for N6A
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.