Urdu Therapists in Norval, ON
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As a Registered Social Worker and a Therapist, I'm deeply committed to assisting individuals throughout their journey of pregnancy, postpartum, and parenthood. My passion lies in supporting women as they navigate life transitions and evolving relationships. Additionally, I work with those feeling isolated and seeking to better understand themselves and their emotions. Fluency in Urdu and Punjabi equips me to provide inclusive counselling services tailored to diverse South Asian populations.
As a Registered Social Worker and a Therapist, I'm deeply committed to assisting individuals throughout their journey of pregnancy, postpartum, and parenthood. My passion lies in supporting women as they navigate life transitions and evolving relationships. Additionally, I work with those feeling isolated and seeking to better understand themselves and their emotions. Fluency in Urdu and Punjabi equips me to provide inclusive counselling services tailored to diverse South Asian populations.
Uzma Hassan
Registered Psychotherapist (Qualifying), MA
Verified Verified
7 Endorsed
Milton, ON L0P (Online Only)
Languages: English, Urdu, Hindi.
Are you seeking support for concerns that have built up anxiety and depression in you? Or are you having trouble controlling your anger because of underlying trauma? You can be the one looking for guidance in interpersonal/familial conflicts. Being a South Asian immigrant mother of teens and a toddler with experience of living in different cultural norms, I understand the struggle to accept and process certain issues that can be truly overwhelming. As a therapist, I offer you a safe and secure space within the comfort of your surrounding environment where you can process what is bringing you down and help bring calmness and clarity
Languages: English, Urdu, Hindi.
Are you seeking support for concerns that have built up anxiety and depression in you? Or are you having trouble controlling your anger because of underlying trauma? You can be the one looking for guidance in interpersonal/familial conflicts. Being a South Asian immigrant mother of teens and a toddler with experience of living in different cultural norms, I understand the struggle to accept and process certain issues that can be truly overwhelming. As a therapist, I offer you a safe and secure space within the comfort of your surrounding environment where you can process what is bringing you down and help bring calmness and clarity
My years of clinical expertise as a therapist, in addition to my listening and communication skills are exceptional! My ability to communicate in English, Urdu, Hindi, Punjabi and Arabic assists me to understand you better, it reduces the communication gap and perceives different cultural perspectives, hence exceeding your expectations every appointment.
If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, anger management or behavioural issues, we provide professional assistance whether it's personal growth, low self-esteem, or relationship issues we support you through our coaching services and accompany you throughout the process. You can approach us from any part of the world through online services. We speak you're native tongue English, Urdu, Hindi, Punjabi, Arabic and many more. It assists us to understand you and lessens the communication gap, hence being able to meet your expectations.
My years of clinical expertise as a therapist, in addition to my listening and communication skills are exceptional! My ability to communicate in English, Urdu, Hindi, Punjabi and Arabic assists me to understand you better, it reduces the communication gap and perceives different cultural perspectives, hence exceeding your expectations every appointment.
If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, anger management or behavioural issues, we provide professional assistance whether it's personal growth, low self-esteem, or relationship issues we support you through our coaching services and accompany you throughout the process. You can approach us from any part of the world through online services. We speak you're native tongue English, Urdu, Hindi, Punjabi, Arabic and many more. It assists us to understand you and lessens the communication gap, hence being able to meet your expectations.
I am a passionate Psychotherapist registered with College of Registered Psychotherapist of Ontario. I obtained my Masters Degree in Psychotherapy after completing an undergrad at the University of Toronto and have been actively counselling clients from diverse backgrounds ever since. I am fluent in both English and Urdu which allows me to effectively work with a broad population. Coming from a South Asian background and having been raised in Canada, I am culturally aware of western and eastern values, beliefs, and ideologies. I remain unbiased and culturally sensitive to clients of diverse backgrounds.
I am a passionate Psychotherapist registered with College of Registered Psychotherapist of Ontario. I obtained my Masters Degree in Psychotherapy after completing an undergrad at the University of Toronto and have been actively counselling clients from diverse backgrounds ever since. I am fluent in both English and Urdu which allows me to effectively work with a broad population. Coming from a South Asian background and having been raised in Canada, I am culturally aware of western and eastern values, beliefs, and ideologies. I remain unbiased and culturally sensitive to clients of diverse backgrounds.
Cecy Ancy Daniel
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5N
I work hard with my Clients to strengthen their sense of agency/choices, widen their capacity to self-reflect, evaluate, regulate any difficult thoughts/emotions/actions & psycho-educate on topics relevant to them. I empower Clients to validate their inner strengths, embrace/work through their weaknesses, build their external supports & self-advocacy skills to voice their needs. I also collaborate with the various sub-systems both at the micro (family, doctors) & macro levels (schools, hospitals, lawyers) with the intention to support Client reach their goal of improving their life. Fluent in-English, Hindi, Urdu, Punjabi, Malayalam
I work hard with my Clients to strengthen their sense of agency/choices, widen their capacity to self-reflect, evaluate, regulate any difficult thoughts/emotions/actions & psycho-educate on topics relevant to them. I empower Clients to validate their inner strengths, embrace/work through their weaknesses, build their external supports & self-advocacy skills to voice their needs. I also collaborate with the various sub-systems both at the micro (family, doctors) & macro levels (schools, hospitals, lawyers) with the intention to support Client reach their goal of improving their life. Fluent in-English, Hindi, Urdu, Punjabi, Malayalam
I also provide therapy in English, Hindi/ Urdu & Gujarati language.
Hey! I’m so thrilled that you came across me! Do you feel overwhelmed and anxious about how your life can be managed, low self-esteem, relationships, career and life decisions? Well, what if I told you, you’re not alone? So many individuals are struggling with similar issues and have difficulties understanding how to manage it all. This is where I can come and help you through them! I will provide a safe space for you by listening and helping you explore your thoughts, feelings and difficulties- as well as to guide you with tools and strategies that you can use towards your wellness.
I also provide therapy in English, Hindi/ Urdu & Gujarati language.
Hey! I’m so thrilled that you came across me! Do you feel overwhelmed and anxious about how your life can be managed, low self-esteem, relationships, career and life decisions? Well, what if I told you, you’re not alone? So many individuals are struggling with similar issues and have difficulties understanding how to manage it all. This is where I can come and help you through them! I will provide a safe space for you by listening and helping you explore your thoughts, feelings and difficulties- as well as to guide you with tools and strategies that you can use towards your wellness.
Umair Ausaf
Registered Psychotherapist, MA, RP, CCPA, RCC, CCF
Verified Verified
1 Endorsed
Milton, ON L9T
I provide culturally sensitive therapy in English, Urdu, Hindi and Punjabi.
I have a warm and compassionate approach in treating my clients and believe that client-therapist alliance based on trust is an integral part of therapy. I provide a safe non-judgmental space to help my clients explore their thoughts and feelings. I recognize vulnerability and focus on overcoming mental health challenges through a collaborative process using an empathetic approach. I am registered with College of Registered Psychotherapists of Ontario and a Certified Coach Practitioner with more than 8 years in coaching individuals, couples and groups.I hold three Masters Degrees with most recent one in Counselling Psychology.
I provide culturally sensitive therapy in English, Urdu, Hindi and Punjabi.
I have a warm and compassionate approach in treating my clients and believe that client-therapist alliance based on trust is an integral part of therapy. I provide a safe non-judgmental space to help my clients explore their thoughts and feelings. I recognize vulnerability and focus on overcoming mental health challenges through a collaborative process using an empathetic approach. I am registered with College of Registered Psychotherapists of Ontario and a Certified Coach Practitioner with more than 8 years in coaching individuals, couples and groups.I hold three Masters Degrees with most recent one in Counselling Psychology.
Do you experience hypervigilance , anxiety, depression, hopelessness, lack of motivation and interest, loneliness, overwhelm with day to day activities. Is it difficult for you to regulate distressful emotions such as anger, fear, guilt and shame. Do you experience negative and distorted thoughts about yourself and others? Do you avoid reminders of the traumatic event? Have you been using unhealthy ways to cope? These are common/normal experiences that commonly occur in trauma. “Trauma is not what happens to you, it's what happens inside you as a result of what happened to you" Gabor Mate
Do you experience hypervigilance , anxiety, depression, hopelessness, lack of motivation and interest, loneliness, overwhelm with day to day activities. Is it difficult for you to regulate distressful emotions such as anger, fear, guilt and shame. Do you experience negative and distorted thoughts about yourself and others? Do you avoid reminders of the traumatic event? Have you been using unhealthy ways to cope? These are common/normal experiences that commonly occur in trauma. “Trauma is not what happens to you, it's what happens inside you as a result of what happened to you" Gabor Mate
Fizzah Rizvi
Registered Psychotherapist, MA, MSc, CCTP
Verified Verified
5 Endorsed
Milton, ON L9T (Online Only)
Waitlist for new clients
Our struggles with life and mental health often make us forget how to offer compassion and kindness to ourselves. While we "demonize" our body's response to seemingly easy "routine" functions, therapy can help us understand & recognize how our experiences have shaped our survival strategies and ways of being. My practice is grounded in my work in community-based mental health programs, as well as lived experience of systemic issues. I draw on EMDR, internal family systems, somatic and anti-oppressive approaches, based on the individual/couple's needs. I have specialized training in working with trauma, abuse and relationships.
Our struggles with life and mental health often make us forget how to offer compassion and kindness to ourselves. While we "demonize" our body's response to seemingly easy "routine" functions, therapy can help us understand & recognize how our experiences have shaped our survival strategies and ways of being. My practice is grounded in my work in community-based mental health programs, as well as lived experience of systemic issues. I draw on EMDR, internal family systems, somatic and anti-oppressive approaches, based on the individual/couple's needs. I have specialized training in working with trauma, abuse and relationships.
My aim is to create a warm and supportive environment where clients are enabled to seek positive change and growth. My practice is rooted in the fundamental principles of adaptability, by giving clients the necessary tools to navigate their unique challenges while framing treatment planning with cultural sensitivity, religious values and an awareness of individual needs.
My aim is to create a warm and supportive environment where clients are enabled to seek positive change and growth. My practice is rooted in the fundamental principles of adaptability, by giving clients the necessary tools to navigate their unique challenges while framing treatment planning with cultural sensitivity, religious values and an awareness of individual needs.
Allow me to be fellow travellers in your life journey and to be your wellness and psychological flexibility coach. You CAN overcome life’s challenges and become more Open, Aware, and Engaged in Growth opportunities by putting wise effort and committed action.
Allow me to be fellow travellers in your life journey and to be your wellness and psychological flexibility coach. You CAN overcome life’s challenges and become more Open, Aware, and Engaged in Growth opportunities by putting wise effort and committed action.
Prashant Bhatt
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Milton, ON L9T
For persons struggling with interpersonal , self esteem issues of belonging and becoming my approach is to have a full session and see if we are the right fit for each other. Will collaborate to have a structured program of recovery, review results , refine and further customize the approach. I have certification in Cognitive Processing Therapy for Trauma and offer a structured 10 session program to deal with trauma related issues. I have specialized certification training in Integrative Sex and Couples Therapy to address intimacy, companionship, erotic aspects of marriage, and recovery from infidelity.
For persons struggling with interpersonal , self esteem issues of belonging and becoming my approach is to have a full session and see if we are the right fit for each other. Will collaborate to have a structured program of recovery, review results , refine and further customize the approach. I have certification in Cognitive Processing Therapy for Trauma and offer a structured 10 session program to deal with trauma related issues. I have specialized certification training in Integrative Sex and Couples Therapy to address intimacy, companionship, erotic aspects of marriage, and recovery from infidelity.
Milton Psychotherapy Centre-Accepting New Clients
Registered Social Worker, Psychotherapist
Verified Verified
3 Endorsed
Milton, ON L9T
Your journey in therapy will never be the same as someone else's journey. At Milton Psychotherapy Centre, we pride ourselves in providing dynamic, personalized, and creative mental health services to help our client's meet their unique goals. Whether you know exactly what you would like to work with your therapist, or if you are not quite sure what you need but you know that you want to see changes in your life - we've got you. Our team of approachable, down-to-earth, highly skilled therapists are ready to help you move in the direction of your goals.
Your journey in therapy will never be the same as someone else's journey. At Milton Psychotherapy Centre, we pride ourselves in providing dynamic, personalized, and creative mental health services to help our client's meet their unique goals. Whether you know exactly what you would like to work with your therapist, or if you are not quite sure what you need but you know that you want to see changes in your life - we've got you. Our team of approachable, down-to-earth, highly skilled therapists are ready to help you move in the direction of your goals.
Hiba Chughtai
Registered Psychotherapist (Qualifying), BA, MSc
Verified Verified
1 Endorsed
Milton, ON L9T (Online Only)
As a dedicated and compassionate therapist, I am passionate about empowering individuals to achieve mental wellness and resilience. With extensive experience in cognitive-behavioural (CBT) and mindfulness-based approaches, I have helped clients overcome a range of mental health challenges, from anxiety and depression to trauma and relationship issues. My approach is rooted in a deep understanding of the intricate relationships between thoughts, emotions, and behaviours. I work collaboratively with clients to identify and challenge limiting beliefs, develop coping skills, and cultivate mindfulness practices.
As a dedicated and compassionate therapist, I am passionate about empowering individuals to achieve mental wellness and resilience. With extensive experience in cognitive-behavioural (CBT) and mindfulness-based approaches, I have helped clients overcome a range of mental health challenges, from anxiety and depression to trauma and relationship issues. My approach is rooted in a deep understanding of the intricate relationships between thoughts, emotions, and behaviours. I work collaboratively with clients to identify and challenge limiting beliefs, develop coping skills, and cultivate mindfulness practices.
As a South Asian Muslim woman, I have had the privilege of seeing the world through those identities and gained a deep understanding of the systems in play. I support individuals navigate through the struggles they experience in identity, relationships, emotional regulation, self-esteem, anxiety and other mental health issues. I also work with challenges related to faith, spirituality, cultural differences, and discrimination. If you can relate to these struggles and are looking for a way to navigate through this, I would be happy to create an environment that promotes growth and work towards a positive outcome.
As a South Asian Muslim woman, I have had the privilege of seeing the world through those identities and gained a deep understanding of the systems in play. I support individuals navigate through the struggles they experience in identity, relationships, emotional regulation, self-esteem, anxiety and other mental health issues. I also work with challenges related to faith, spirituality, cultural differences, and discrimination. If you can relate to these struggles and are looking for a way to navigate through this, I would be happy to create an environment that promotes growth and work towards a positive outcome.
Hello & Welcome to BRI Counselling! My name is Fola Browne and I am the founder of BRI. We are a warm, welcoming, culturally responsive & affirming counselling service with a diverse, compassionate, & talented team. We specialize in supporting individuals, couples, & families at all ages & stages of life to achieve their goals, including healing & recovery from trauma, major life changes & transitions, & building new strengths & skills for future success. With a customized blend of western, eastern, Afro-Centric, & Indigenous approaches, we support each client to identify & make progress toward their most important goals.
Hello & Welcome to BRI Counselling! My name is Fola Browne and I am the founder of BRI. We are a warm, welcoming, culturally responsive & affirming counselling service with a diverse, compassionate, & talented team. We specialize in supporting individuals, couples, & families at all ages & stages of life to achieve their goals, including healing & recovery from trauma, major life changes & transitions, & building new strengths & skills for future success. With a customized blend of western, eastern, Afro-Centric, & Indigenous approaches, we support each client to identify & make progress toward their most important goals.
Somia Aslam Registered Psychotherapist
Registered Psychotherapist, MSc, PMH-C
Verified Verified
3 Endorsed
Milton, ON L9T (Online Only)
Are you experiencing anxious thoughts, depressed mood, or finding it hard to adjust to major life transitions? Do unwanted and intrusive thoughts and feelings hinder your ability to fully engage in a meaningful life? Are you finding it challenging to cope with uncertainty in your life? Are you currently facing emotional challenges related to pregnancy or postpartum experience? We'll take time to discover your strengths and work towards your journey.
Are you experiencing anxious thoughts, depressed mood, or finding it hard to adjust to major life transitions? Do unwanted and intrusive thoughts and feelings hinder your ability to fully engage in a meaningful life? Are you finding it challenging to cope with uncertainty in your life? Are you currently facing emotional challenges related to pregnancy or postpartum experience? We'll take time to discover your strengths and work towards your journey.
I am a Registered Psychotherapist with the CRPO. I obtained a Masters degree in Marriage and Family Therapy from the United States. My integrated psychotherapy approach for individual adults/teenagers, couples, and families combines relational, emotion-focused, attachment informed, trauma informed, and somatic elements. This comprehensive approach emphasizes the importance of your relationship with yourself and others, encourages emotional exploration, considers attachment histories, acknowledges trauma's impact, and fosters trust and positive self-esteem. It aims to promote individual/relational healing, inside and out.
I am a Registered Psychotherapist with the CRPO. I obtained a Masters degree in Marriage and Family Therapy from the United States. My integrated psychotherapy approach for individual adults/teenagers, couples, and families combines relational, emotion-focused, attachment informed, trauma informed, and somatic elements. This comprehensive approach emphasizes the importance of your relationship with yourself and others, encourages emotional exploration, considers attachment histories, acknowledges trauma's impact, and fosters trust and positive self-esteem. It aims to promote individual/relational healing, inside and out.
Syeda Nosheen Raza Zaidi
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
5 Endorsed
Milton, ON L9T (Online Only)
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. My passion for supporting people in their healing journey is rooted in a massive stigma around mental health, which I experienced while growing up in Pakistan. I have worked towards raising awareness about maternal and children health issues, pregnancy stress, postpartum depression, and respectful parenting. I provide compassionate, people-centered, and strength-based support to help people cope with anxiety, depression, childhood trauma and PTSD, stress, relationship and family issues, grief, etc.
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. My passion for supporting people in their healing journey is rooted in a massive stigma around mental health, which I experienced while growing up in Pakistan. I have worked towards raising awareness about maternal and children health issues, pregnancy stress, postpartum depression, and respectful parenting. I provide compassionate, people-centered, and strength-based support to help people cope with anxiety, depression, childhood trauma and PTSD, stress, relationship and family issues, grief, etc.
Doctor DNA Mental Health and Life Coaching
Registered Social Worker, MBBS, RSSW, MBA
Verified Verified
Milton, ON L9T
Doctor DNA is at the forefront of 'whole - sum ' usage of Integrative Medicine with her decades long hospital, teaching, public speaking and clinician background in South Asia and across global media platforms. Having overseen and addressed a wide array of ailments both chronic and residual including but not limited to : spinal problems, family planning, cancer, stress, depression across EVERY age group, and Alzheimer's Doctor DNA assists patients and clients , including the young and even younger , globally.
Doctor DNA is at the forefront of 'whole - sum ' usage of Integrative Medicine with her decades long hospital, teaching, public speaking and clinician background in South Asia and across global media platforms. Having overseen and addressed a wide array of ailments both chronic and residual including but not limited to : spinal problems, family planning, cancer, stress, depression across EVERY age group, and Alzheimer's Doctor DNA assists patients and clients , including the young and even younger , globally.