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Photo of Syeda Gilani, MC, RP, CCC, Registered Psychotherapist
Syeda Gilani
Registered Psychotherapist, MC, RP, CCC
Photo of Syeda Gilani, MC, RP, CCC, Registered Psychotherapist

Syeda Gilani

Registered Psychotherapist, MC, RP, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
310 Main St East # 205, Milton, ON L9T
Let's Connect (289) 207-7969
Photo of Syeda Gilani, MC, RP, CCC, Registered Psychotherapist
It seems like no one truly understands how challenging it is to walk the line between two cultures. On one side, there's your family's unique dynamics, expectations, and responsibilities. On the other, the Western norms for work, dating, parenting, and living. The combination creates a tremendous amount of stress, leaving you feeling down, anxious, depressed, and full of guilt. You know you need help setting healthy boundaries, and focusing on self-care, but you need someone who understands the challenges associated with adopting a new culture and society while staying connected and grounded with your own cultural values.
Let me help. As a second-generation South Asian immigrant, I utilize culturally responsive interventions to strengthen your personal identity while gaining self-worth. With the use of therapeutic approaches such as CBT & DBT, you'll learn concrete tools to manage your thoughts, set healthy boundaries, and practice assertive communication.
Let's work together to instill hope, encourage independence, and build a sense of empowerment. All while keeping your family at peace. Call or email me today to schedule a free 10-15 minute consultation. I look forward to supporting you in this journey of healing to foster your ongoing personal growth, nurturance, and self-compassion.
Call or Syeda Gilani now for a free 15 minute consultation - (289) 207-7969

My Practice at a Glance

Available both in-person and online

310 Main St East # 205

Milton, ON L9T

(289) 207-7969
Currently I am only offering both in-person and virtual counselling. Accepting New Clients
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (289) 207-7969
Photo of Syeda Gilani, MC, RP, CCC, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

310 Main St East # 205

Milton, ON L9T

(289) 207-7969
Currently I am only offering both in-person and virtual counselling. Accepting New Clients
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by Cash, Cheque, Mastercard, Visa
"
Please ensure to check with your insurance provider for coverage by Registered Psychotherapist. Receipts are provided.
Call or for a free 15 minute consultation now - (289) 207-7969
Photo of Syeda Gilani, MC, RP, CCC, Registered Psychotherapist
Syeda Gilani
Registered Psychotherapist, MC, RP, CCC
"
Please ensure to check with your insurance provider for coverage by Registered Psychotherapist. Receipts are provided.
Call or for a free 15 minute consultation now - (289) 207-7969
Photo of Syeda Gilani, MC, RP, CCC, Registered Psychotherapist
Syeda Gilani
Registered Psychotherapist, MC, RP, CCC

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 004618 Syeda Gilani
  • In Practice for 10 Years
  • Membership with Ontario Society of Registered Psychotherapists Clinical Member
  • Membership with Canadian Counselling and Psychotherapy Association Canadian Certified Counsellor 3370
  • Attended Athabasca University, Masters of Counselling in Counselling Psychology , Graduated 2015
Feel free to ask about qualifications and training experience. or (289) 207-7969
Photo of Syeda Gilani, MC, RP, CCC, Registered Psychotherapist
Syeda Gilani
Registered Psychotherapist, MC, RP, CCC
Feel free to ask about qualifications and training experience. or (289) 207-7969
Photo of Syeda Gilani, MC, RP, CCC, Registered Psychotherapist
Syeda Gilani
Registered Psychotherapist, MC, RP, CCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Bisexual
  • childhood abuse/sexual abuse
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Intimate partner violence
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (289) 207-7969
Photo of Syeda Gilani, MC, RP, CCC, Registered Psychotherapist
Syeda Gilani
Registered Psychotherapist, MC, RP, CCC
Do these issues align with your needs? or (289) 207-7969
Photo of Syeda Gilani, MC, RP, CCC, Registered Psychotherapist
Syeda Gilani
Registered Psychotherapist, MC, RP, CCC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Hindi
Urdu

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Hindi
Urdu

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Feminist
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 207-7969
Photo of Syeda Gilani, MC, RP, CCC, Registered Psychotherapist
Syeda Gilani
Registered Psychotherapist, MC, RP, CCC
Ask about what different forms of therapy will be like. or (289) 207-7969
Photo of Syeda Gilani, MC, RP, CCC, Registered Psychotherapist
Syeda Gilani
Registered Psychotherapist, MC, RP, CCC

Location

Primary Location

310 Main St East # 205

Milton, ON L9T

(289) 207-7969

Nearby Areas

Postal Codes

"
Currently I am only offering both in-person and virtual counselling. Accepting New Clients
Call for a free consultation now - (289) 207-7969
Photo of Syeda Gilani, MC, RP, CCC, Registered Psychotherapist
Syeda Gilani
Registered Psychotherapist, MC, RP, CCC
"
Currently I am only offering both in-person and virtual counselling. Accepting New Clients
Call for a free consultation now - (289) 207-7969
Photo of Syeda Gilani, MC, RP, CCC, Registered Psychotherapist
Syeda Gilani
Registered Psychotherapist, MC, RP, CCC
Last Modified: 7 Mar 2024