I am a Registered Psychotherapist with over a decade of experience in the field. I work with individuals struggling with perinatal mood and anxiety disorders such as pregnancy and postpartum depression, anxiety, and OCD. I am passionate about sharing my knowledge and experience to provide culturally and linguistically competent care. In addition to my perinatal care, I have experience working with youth and adults with their individual mental health needs under a broad spectrum of presenting concerns. I understand what it’s like to struggle with overwhelming thoughts and feelings and deal with conflict that feels unmanageable.
I work in a hospital in an outpatient mental health department where I help people to overcome stress,anxiety,depression and various life challenges. I implement evidence-informed strategies and modalities in a warm,inclusive,compassionate and non-judgmental environment. I bring my genuine care, empathy, intuition, and nurturing energy to support my clients.
If you are struggling to cope with mental health challenges or feeling consumed by feeling overwhelmed, anxious, depressed, emotionally drained, or exhausted, you are not alone. Please reach out and I will be honoured to support you.
Call or Email Somia Aslam Registered Psychotherapist for a free 15 minute consultation now - (289) 236-1280
- Session Fee: $150 per session
Pay By: ACH Bank transfer, American Express, Mastercard, Visa
If you have private health insurance, I can give you a receipt for our session and you can submit it to your insurance to get reimbursed.
Email me or call (289) 236-1280 with questions.
- Years in Practice: 15 Years
- Licence: Ontario / 008366
- Year Graduated: 2000
- Certificate: Postpartum Support International ( Certified in Perinatal Mental Health) / 431677331
- Certificate Date: 2022
- Pregnancy, Prenatal, Postpartum
- Emotional Disturbance
- Obsessive-Compulsive (OCD)
- Behavioural Issues
- Bipolar Disorder
- Coping Skills
- Life Transitions
- Relationship Issues
- Self Esteem
- Women's Issues
Ethnicity: Other Racial or Ethnic Background
I also speak: Hindi, Punjabi and Urdu
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
Somia Aslam Registered Psychotherapist