Trevor Hart
Psychologist, PhD, CPsych
Verified by Psychology Today Verified by Psychology Today
Thornhill, ON L4J
Let's Connect (647) 977-5896
My main therapy model is cognitive-behaviour therapy, which means I help clients to change their ways of thinking and how they engage their lives, in order to help clients to achieve their personal life goals. I also work from a motivational interviewing/counselling framework for people who are seeking to make important life decisions or who need help with making change or improving their health behaviours. I work with patients with problems with anxiety, depression, relationships, problems making life decisions, sexual functioning problems, and coping with chronic diseases like heart disease, cancer, diabetes, HIV, and pain.
I have extensive training in psychotherapy with diverse populations of adolescents and adults, including therapy with ethnically, religiously, and racially diverse populations, people who are immigrants to Canada, and therapy with gay men, lesbians, queer people, bisexual people, and heterosexual people. I am doing therapy online during the COVID pandemic.
If you are hoping to work with a psychologist who can help you to improve your quality of life or to help you to achieve your own life goals, please feel free to contact me. I pride myself on therapy that is empathic and concretely helpful to the client. My goal is for clients to increase their self-confidence, independence, and happiness.
Call or Email Trevor Hart now for a free 15 minute consultation - (647) 977-5896
Let's Connect (647) 977-5896
Finances
Fees
- Individual Sessions $250
- Pay by ACH Bank transfer, Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 977-5896
Trevor Hart
Psychologist, PhD, CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 4113 Trevor Hart
- In Practice for 22 Years
- Certificate from Canadian Assoc. Cognitive & Behavioural Therapies 2013
- Attended Temple University, Graduated 2001
Specialties and Expertise
Top Specialties
- Anxiety
- LGBTQ+
- Coping Skills
Expertise
- Alcohol Use
- Behavioural Issues
- Bisexual
- Cancer
- Child
- Chronic Illness
- Chronic Pain
- Depression
- Drug Abuse
- Family Conflict
- Infidelity
- Lesbian
- Life Transitions
- Medication Management
- Men's Issues
- Mood Disorders
- Obesity
- Open Relationships Non-Monogamy
- Panic attacks
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Social anxiety
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Weight Loss
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Behavioral
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Motivational Enhancement
- Motivational Interviewing
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (647) 977-5896
Trevor Hart
Psychologist, PhD, CPsych
Last Modified: 22 Jun 2023