Therapists in Toronto, ON
In my private practice I offer individual and couples therapy, as well as family work. My approach is holistic, and integrates body centered psychotherapy, neuroscience, mindfulness, early childhood development theories, and early relational and collective trauma. I work with a broad range of issues including relationships, intimacy, anxiety, stress, emotional overwhelm, low self-esteem, depression, effects of early childhood trauma, body image, shame, complex changes in family, and dealing with life threatening illnesses.
In my private practice I offer individual and couples therapy, as well as family work. My approach is holistic, and integrates body centered psychotherapy, neuroscience, mindfulness, early childhood development theories, and early relational and collective trauma. I work with a broad range of issues including relationships, intimacy, anxiety, stress, emotional overwhelm, low self-esteem, depression, effects of early childhood trauma, body image, shame, complex changes in family, and dealing with life threatening illnesses.
I am a clinical and health psychologist with a client-centered approach. My therapeutic style is compassionate, empathic, and collaborative. I utilize evidence-based therapy – cognitive behaviour therapy, schema therapy, emotion focused therapy – to develop a treatment plan toward our therapeutic goals. I work with clients to address a range of mental health concerns including mood and anxiety, trauma, relationship difficulties, and other issues which impact on emotional well-being. Moreover, I work with clients to help them navigate the impact, stress, and challenges of serious and chronic illness (e.g., cancer, cardiac disease).
I am a clinical and health psychologist with a client-centered approach. My therapeutic style is compassionate, empathic, and collaborative. I utilize evidence-based therapy – cognitive behaviour therapy, schema therapy, emotion focused therapy – to develop a treatment plan toward our therapeutic goals. I work with clients to address a range of mental health concerns including mood and anxiety, trauma, relationship difficulties, and other issues which impact on emotional well-being. Moreover, I work with clients to help them navigate the impact, stress, and challenges of serious and chronic illness (e.g., cancer, cardiac disease).
Mindful Maelstrom Wellness Clinic
Registered Psychotherapist, CPsych, MC, RP, MA, RP, MEd,RP, LMSW
Verified Verified
18 Endorsed
Toronto, ON M6J
Whether you suffer from an acute or chronic illness, or simply wish to relieve everyday stress and tension, our team of health professionals will work with you to create a personalized treatment program.
Your Oasis of Calm - Take a step inside of our private wellness clinic and you will instantly be transported from the bustle of the vibrant neighbourhood outside into an oasis of healing and calm. Located just one block north of Queen Street West on the Ossington strip, we are passionate about working with each of our clients to create a personalized treatment program. Offering a range of regulated health modalities, we are here to support you in achieving your desired state of emotional balance by working through both the physical and psychological discomforts in your life.
Whether you suffer from an acute or chronic illness, or simply wish to relieve everyday stress and tension, our team of health professionals will work with you to create a personalized treatment program.
Your Oasis of Calm - Take a step inside of our private wellness clinic and you will instantly be transported from the bustle of the vibrant neighbourhood outside into an oasis of healing and calm. Located just one block north of Queen Street West on the Ossington strip, we are passionate about working with each of our clients to create a personalized treatment program. Offering a range of regulated health modalities, we are here to support you in achieving your desired state of emotional balance by working through both the physical and psychological discomforts in your life.
Mila Arsenijevic, Toronto Therapy Practice
Registered Social Worker, MSW RSW
Verified Verified
4 Endorsed
Toronto, ON M5P
I understand that becoming a parent while beautiful can often be fraught with difficulty, stress and mixed feelings.
I provide psychotherapy and counselling to clients who struggle with anxiety and depression which can often be a result of unresolved past trauma, relationship or work stress and confidence issues. Are you a highly achieving individual who struggles with self esteem? Does this affect your work performance, interpersonal relationships and ultimately takes away from your ability to enjoy life? If so, we will work together to help you understand yourself on a deeper level, change unhelpful thinking patterns, identify strengths, build coping skills and move towards professional and personal success.
I understand that becoming a parent while beautiful can often be fraught with difficulty, stress and mixed feelings.
I provide psychotherapy and counselling to clients who struggle with anxiety and depression which can often be a result of unresolved past trauma, relationship or work stress and confidence issues. Are you a highly achieving individual who struggles with self esteem? Does this affect your work performance, interpersonal relationships and ultimately takes away from your ability to enjoy life? If so, we will work together to help you understand yourself on a deeper level, change unhelpful thinking patterns, identify strengths, build coping skills and move towards professional and personal success.
I support individuals and their loved ones cope with life stressors, anxiety, depression, trauma, grief, burnout, injuries, as well as changes associated with healthy aging, dementia, or brain injury.
I am a clinical psychologist and neuropsychologist providing both assessment and treatment services to adults (18+) and seniors. I completed my Ph.D. at the University of Windsor and post-doctorate at Toronto Rehabilitation Institute (TRI/UHN). I have extensive experience assisting clients adjust to transitions in life, cope with loss and grief, improve mood, manage anxiety, as well as process and cope with trauma. I also assist clients master their ADHD or cognitive changes. In treatment, I strive to provide safe and welcoming environment for each individual as we work toward sustainable goals and improved quality of life.
I support individuals and their loved ones cope with life stressors, anxiety, depression, trauma, grief, burnout, injuries, as well as changes associated with healthy aging, dementia, or brain injury.
I am a clinical psychologist and neuropsychologist providing both assessment and treatment services to adults (18+) and seniors. I completed my Ph.D. at the University of Windsor and post-doctorate at Toronto Rehabilitation Institute (TRI/UHN). I have extensive experience assisting clients adjust to transitions in life, cope with loss and grief, improve mood, manage anxiety, as well as process and cope with trauma. I also assist clients master their ADHD or cognitive changes. In treatment, I strive to provide safe and welcoming environment for each individual as we work toward sustainable goals and improved quality of life.
Currently offering $30 off your first session (reach out to us with promo code: SUMMER30)! Remote, in-person and telephone sessions available to help you address a wide variety of mental health, emotional, relational and intimate challenges, align with your goals and values, and create more comfort, ease and peace within. Together, we will explore your concerns, discuss your goals, explore how you can influence change and provide the tools and resources to do so. We will work collaboratively to create a treatment plan that is individually tailored to your needs and preferences.
Currently offering $30 off your first session (reach out to us with promo code: SUMMER30)! Remote, in-person and telephone sessions available to help you address a wide variety of mental health, emotional, relational and intimate challenges, align with your goals and values, and create more comfort, ease and peace within. Together, we will explore your concerns, discuss your goals, explore how you can influence change and provide the tools and resources to do so. We will work collaboratively to create a treatment plan that is individually tailored to your needs and preferences.
I came to Gestalt Psychotherapy after a decade of teaching yoga and meditation workshops in Canada, Greece, Mexico and Nicaragua. I noticed that wisdom practices (such as meditation, yoga, breath-work, and reflection) lead people to face vulnerability and perhaps even pain inside their minds, hearts and bodies. Many people have insights about themselves, but they believe they can mentally figure it out on their own. We are not meant to do all the processing on our own. The therapeutic relationship allows us the support of a compassionate and trained witness so we can explore what is present.
I came to Gestalt Psychotherapy after a decade of teaching yoga and meditation workshops in Canada, Greece, Mexico and Nicaragua. I noticed that wisdom practices (such as meditation, yoga, breath-work, and reflection) lead people to face vulnerability and perhaps even pain inside their minds, hearts and bodies. Many people have insights about themselves, but they believe they can mentally figure it out on their own. We are not meant to do all the processing on our own. The therapeutic relationship allows us the support of a compassionate and trained witness so we can explore what is present.
Affordable Sessions With Diana Jakovic
Registered Psychotherapist (Qualifying), BA, MA, (Cand)
Verified Verified
1 Endorsed
Toronto, ON M9A (Online Only)
Are you feeling overwhelmed by your emotions or disconnected from your true self? Life’s transitions, relationship challenges, or ongoing struggles with anxiety or self-doubt might be weighing you down. You could be questioning your identity, seeking deeper meaning, or wanting to break free from patterns and relationships that no longer serve you. If you’re looking for a safe, supportive space to explore your inner world, heal from past wounds, and create a future that aligns with who you truly are, I’m here to walk alongside you.
Are you feeling overwhelmed by your emotions or disconnected from your true self? Life’s transitions, relationship challenges, or ongoing struggles with anxiety or self-doubt might be weighing you down. You could be questioning your identity, seeking deeper meaning, or wanting to break free from patterns and relationships that no longer serve you. If you’re looking for a safe, supportive space to explore your inner world, heal from past wounds, and create a future that aligns with who you truly are, I’m here to walk alongside you.
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.
Unfolding, experiencing and living our authentic selves is what I am passionate about. I am highly skilled in guiding clients in accessing and exploring obstacles that are results of our deeply rooted beliefs. Unquestioned beliefs or limiting thoughts that can manifest as anxiety, depression or other psycho-emotional difficulties can actually be guiding lights on our journey to our true Selves. The essence of our being remains untouched as we grow and is waiting to be found and reconnected with. When you connect on a deeper level with your Self, your purpose, gifts, and talents show in their fullness and potentials show up.
Unfolding, experiencing and living our authentic selves is what I am passionate about. I am highly skilled in guiding clients in accessing and exploring obstacles that are results of our deeply rooted beliefs. Unquestioned beliefs or limiting thoughts that can manifest as anxiety, depression or other psycho-emotional difficulties can actually be guiding lights on our journey to our true Selves. The essence of our being remains untouched as we grow and is waiting to be found and reconnected with. When you connect on a deeper level with your Self, your purpose, gifts, and talents show in their fullness and potentials show up.
I am an award-winning Clinical Psychologist, acclaimed speaker, and the CEO, founder, and clinical director of The Design Your Life Centre, a psychotherapy practice in Toronto and the founder of the online Design Your Life Community. With more than 20 years experience helping people navigate some of life’s most difficult journeys such as infertility, pregnancy loss, chronic pain, chronic illness and sudden traumatic events, my strength is my ability to recognize resilience and teach people how to apply proven psychological strategies in order to move past mere survival and thrive in the face of adversity.
I am an award-winning Clinical Psychologist, acclaimed speaker, and the CEO, founder, and clinical director of The Design Your Life Centre, a psychotherapy practice in Toronto and the founder of the online Design Your Life Community. With more than 20 years experience helping people navigate some of life’s most difficult journeys such as infertility, pregnancy loss, chronic pain, chronic illness and sudden traumatic events, my strength is my ability to recognize resilience and teach people how to apply proven psychological strategies in order to move past mere survival and thrive in the face of adversity.
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Kat Kova Therapy
Affordable Sessions With Diana Jakovic
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Help Clinic Canada
Jana Kosec
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.
Dr. Olivera was awarded a Ph.D. degree in Counselling Psychology by the University of Toronto. She holds a Master degrees in Clinical and Health Psychology. As a licensed psychologist with over 20 years of experience, Dr. Olivera provides psychological assessments and psychotherapy to adults with depression, anxiety, eating, grief issues and post-traumatic effects of physical, sexual and emotional abuse. In addition to her extensive experience in working with adults, Dr Olivera has worked with university students for 16 years helping those with adjustment to university, cross-cultural issues, sexuality and relationship issues.
Dr. Olivera was awarded a Ph.D. degree in Counselling Psychology by the University of Toronto. She holds a Master degrees in Clinical and Health Psychology. As a licensed psychologist with over 20 years of experience, Dr. Olivera provides psychological assessments and psychotherapy to adults with depression, anxiety, eating, grief issues and post-traumatic effects of physical, sexual and emotional abuse. In addition to her extensive experience in working with adults, Dr Olivera has worked with university students for 16 years helping those with adjustment to university, cross-cultural issues, sexuality and relationship issues.
I am a registered psychologist who offers consultations, assessments and psychotherapy in a warm, non-judgmental and supportive atmosphere. I have over 20 years of experience with a wide variety of problems. Some of the issues I provided help for included: anxiety, depression, trauma, eating disorders, relationship issues, adjustment to university, sexuality, cross cultural and work/career related issues. My approach is tailored to your needs and goals. It is mainly integrative, drawing from a number of evidence based psychotherapy approaches, including CBT and EFT. I am passionate about helping people empower themselves and fulfill their potential.
I am a registered psychologist who offers consultations, assessments and psychotherapy in a warm, non-judgmental and supportive atmosphere. I have over 20 years of experience with a wide variety of problems. Some of the issues I provided help for included: anxiety, depression, trauma, eating disorders, relationship issues, adjustment to university, sexuality, cross cultural and work/career related issues. My approach is tailored to your needs and goals. It is mainly integrative, drawing from a number of evidence based psychotherapy approaches, including CBT and EFT. I am passionate about helping people empower themselves and fulfill their potential.
Help Clinic Canada
Counsellor, CCC, RCC, RSW, RP
Verified Verified
1 Endorsed
Toronto, ON M1T (Online Only)
Our team of therapists have up to 30+ years experience supporting individuals, couples and families. At Help Clinic Canada, our mission is to provide accessible, comprehensive online therapy services to all Canadians. We are dedicated to breaking down barriers to mental health support and providing a safe, client-centred practice that promotes personal growth and well-being, tailored to the unique needs of each individual we serve. We believe that therapy should be easily accessible, allowing individuals to attend sessions from the comfort and security of their homes, workplaces, vacations, or when away for work.
Our team of therapists have up to 30+ years experience supporting individuals, couples and families. At Help Clinic Canada, our mission is to provide accessible, comprehensive online therapy services to all Canadians. We are dedicated to breaking down barriers to mental health support and providing a safe, client-centred practice that promotes personal growth and well-being, tailored to the unique needs of each individual we serve. We believe that therapy should be easily accessible, allowing individuals to attend sessions from the comfort and security of their homes, workplaces, vacations, or when away for work.
Jana Kosec
Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA
Verified Verified
2 Endorsed
Toronto, ON M2K (Online Only)
As a trauma therapist who is neurodivergent myself, I understand what it’s like to navigate a world that doesn’t seem built for you. Sometimes we find ourselves masking to meet societal standards at the cost of our authenticity and mental and physical well-being. Other times, we mask for so long, we forget who we are. In my sessions, you can expect a therapist who is genuine, empathetic, and above all, passionate about creating a safe space for you to unmask. I believe therapy is not about someone passively hearing your story–it is about collaborating with someone who is actively engaged in a way that honours your lived experience.
As a trauma therapist who is neurodivergent myself, I understand what it’s like to navigate a world that doesn’t seem built for you. Sometimes we find ourselves masking to meet societal standards at the cost of our authenticity and mental and physical well-being. Other times, we mask for so long, we forget who we are. In my sessions, you can expect a therapist who is genuine, empathetic, and above all, passionate about creating a safe space for you to unmask. I believe therapy is not about someone passively hearing your story–it is about collaborating with someone who is actively engaged in a way that honours your lived experience.
“The purpose of psychotherapy is to set people free”. My goal is to help you resolve and change troublesome thoughts, beliefs and behaviors. If you decide to start therapy with me, I will strive to create a safe, confidential and non-judgmental environment for your full and free expression. I will skillfully and collaboratively direct our work so that you can reach the goals you've set for yourself, and reclaim your resilience, strength and hope.
“The purpose of psychotherapy is to set people free”. My goal is to help you resolve and change troublesome thoughts, beliefs and behaviors. If you decide to start therapy with me, I will strive to create a safe, confidential and non-judgmental environment for your full and free expression. I will skillfully and collaboratively direct our work so that you can reach the goals you've set for yourself, and reclaim your resilience, strength and hope.
Mindful Milestones Psychotherapy
Registered Psychotherapist, CCC
Verified Verified
2 Endorsed
Toronto, ON M4N
Please know there is support and healing if you are struggling with intense emotions, anxiety, depression, anger, shame, guilt, impulsive behaviors, intrusive thoughts, overthinking, fear of abandonment, and low self-esteem. I support those struggling with attachment trauma, relational challenges, rejection, worthlessness, emotional dysregulation, mood swings, and "stuckness". As a Registered Psychotherapist, I practice from a compassionate, trauma-informed lens and guide clients in processing and transforming emotions (anger, guilt, shame, hopelessness). I hold a firm belief that each emotion tells a unique story.
Please know there is support and healing if you are struggling with intense emotions, anxiety, depression, anger, shame, guilt, impulsive behaviors, intrusive thoughts, overthinking, fear of abandonment, and low self-esteem. I support those struggling with attachment trauma, relational challenges, rejection, worthlessness, emotional dysregulation, mood swings, and "stuckness". As a Registered Psychotherapist, I practice from a compassionate, trauma-informed lens and guide clients in processing and transforming emotions (anger, guilt, shame, hopelessness). I hold a firm belief that each emotion tells a unique story.
Are you wanting to feel good and have more ease in your life? Are you a parent worried about your child who may be having challenges? Are you a partner wanting to learn to communicate and connect more lovingly in your relationship? You are in the right place. NuVista Menthal Health - Toronto is a specialized treatment Centre that focuses on both brain based healing approaches and psychotherapy. Most symptoms are directly connected to our brain patterns and the clinic offers multiple forms of treatment to target brain regulation and overall healing. Take a virtual clinic tour here: https://www.youtube.com/
Are you wanting to feel good and have more ease in your life? Are you a parent worried about your child who may be having challenges? Are you a partner wanting to learn to communicate and connect more lovingly in your relationship? You are in the right place. NuVista Menthal Health - Toronto is a specialized treatment Centre that focuses on both brain based healing approaches and psychotherapy. Most symptoms are directly connected to our brain patterns and the clinic offers multiple forms of treatment to target brain regulation and overall healing. Take a virtual clinic tour here: https://www.youtube.com/
More Therapists Nearby
Katherine Ridolfo, Unstuck Mental Health
Registered Social Worker, MSW, RSW, CH
Verified Verified
3 Endorsed
Etobicoke, ON M8V (Online Only)
Život je u punoj fazi i ponekad može biti nepredvidljiv! Dok putujemo kroz zivot nije neobicno da na putu doživimo anksioznost, depresiju, stres i traumu. To nam može razotkriti život na dramatičan način koji utječe ne samo na nas nego i na sve naše odnose i moze nas zadrzati od postizanja sretnih i ispunjenih života. Želim vam donijeti nadu, izlječenje i životnu ravnotežu koristeći pristup usredotočen na klijenta i na individualne snage. Pustite me da putujem vašim zivotnim putem s vama da vam pomognem podići težinu životnih borbi i savladati prepreke.
Život je u punoj fazi i ponekad može biti nepredvidljiv! Dok putujemo kroz zivot nije neobicno da na putu doživimo anksioznost, depresiju, stres i traumu. To nam može razotkriti život na dramatičan način koji utječe ne samo na nas nego i na sve naše odnose i moze nas zadrzati od postizanja sretnih i ispunjenih života. Želim vam donijeti nadu, izlječenje i životnu ravnotežu koristeći pristup usredotočen na klijenta i na individualne snage. Pustite me da putujem vašim zivotnim putem s vama da vam pomognem podići težinu životnih borbi i savladati prepreke.
