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Photo of Jana Kosec, MA, CCTS-I, Hon BA, Registered Psychotherapist (Qualifying)
Jana Kosec
Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA
Photo of Jana Kosec, MA, CCTS-I, Hon BA, Registered Psychotherapist (Qualifying)

Jana Kosec

Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
North York, ON M2L
Let's Connect (289) 302-7198
Photo of Jana Kosec, MA, CCTS-I, Hon BA, Registered Psychotherapist (Qualifying)
Choosing the right therapist can be frustrating. After a while, we all start to sound the same, leaving you wondering how to determine the best fit for you. It’s crucial to find someone who not only understands the challenges you’re facing—from overcoming past traumas to navigating life's transitions—but also resonates with your personality. You seek understanding, healing, and the tools to forge a fulfilling life. The ultimate goals? To build resilience, discover your inner strength, and thrive, not just survive.
In my practice, you—the client—are at the centre. Drawing upon a rich background in client support, I've mastered the art of meaningful conversation, crucial for bridging gaps, easing transitions, and nurturing trust. My approach combines Person-Centred and Existential therapies with strategic applications of Cognitive Behavioural Therapy (CBT) tools.
Having navigated my own journey through past trauma, I share a profound empathy for the complexities of your experiences. This personal insight not only enriches my ability to connect with you but also deepens my commitment to your healing process. Remember, all pain is significant; every individual deserves the opportunity to heal and flourish.
Call or Jana Kosec now for a free 15 minute consultation - (289) 302-7198

My Practice at a Glance

Available online only

North York, ON M2L

(289) 302-7198

Vancouver, BC V5V

I specialize in Depression, Anxiety and Trauma and PTSD 
$75 Per Session  
I see individuals and couples  
Saying "hi" next to a very loud waterfall. Hiking is a great way to recharge!
Jana Kosec
Let's Connect (289) 302-7198
Photo of Jana Kosec, MA, CCTS-I, Hon BA, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

North York, ON M2L

(289) 302-7198

Vancouver, BC V5V

I specialize in Depression, Anxiety and Trauma and PTSD 
$75 Per Session  
I see individuals and couples  
Saying "hi" next to a very loud waterfall. Hiking is a great way to recharge!
Jana Kosec

Finances

Fees

  • Individual Sessions $75
  • Couple Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (289) 302-7198
Photo of Jana Kosec, MA, CCTS-I, Hon BA, Registered Psychotherapist (Qualifying)
Jana Kosec
Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA
Check fees and, if listed, ask to verify your insurance coverage. or (289) 302-7198
Photo of Jana Kosec, MA, CCTS-I, Hon BA, Registered Psychotherapist (Qualifying)
Jana Kosec
Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 15769 Jana Kosec
  • In Practice for 1 Year
  • Certificate from Arizona Trauma Institute Certified Clinical Trauma Specialist - Individual / 2023
  • Certificate from Canada Mental Health Association Applied Suicide Intervention Strategies Training / 2023
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
Feel free to ask about qualifications and training experience. or (289) 302-7198
Photo of Jana Kosec, MA, CCTS-I, Hon BA, Registered Psychotherapist (Qualifying)
Jana Kosec
Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA
Feel free to ask about qualifications and training experience. or (289) 302-7198
Photo of Jana Kosec, MA, CCTS-I, Hon BA, Registered Psychotherapist (Qualifying)
Jana Kosec
Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Body Positivity
  • Career Guidance
  • Codependency
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
In my psychotherapy practice, I specialize in treating depression, anxiety, and trauma through a blend of Person-Centred Therapy, Existential Therapy, Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT). My approach prioritizes empathy, understanding, and a tailored treatment plan designed to empower you with both coping strategies as well as a sense of purpose.
Call or for a free 15 minute consultation now - (289) 302-7198
Photo of Jana Kosec, MA, CCTS-I, Hon BA, Registered Psychotherapist (Qualifying)
Jana Kosec
Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA
"
In my psychotherapy practice, I specialize in treating depression, anxiety, and trauma through a blend of Person-Centred Therapy, Existential Therapy, Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT). My approach prioritizes empathy, understanding, and a tailored treatment plan designed to empower you with both coping strategies as well as a sense of purpose.
Call or for a free 15 minute consultation now - (289) 302-7198
Photo of Jana Kosec, MA, CCTS-I, Hon BA, Registered Psychotherapist (Qualifying)
Jana Kosec
Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA

2 Endorsements

Bavly Kost
Bavly Kost
Registered PsychotherapistBEdMAMPSRPOCT
Jana combines her years of experience in the education field into her work as a psychotherapist. She is warm, caring, kind, compassionate and makes the space safe for each client she encounters. Having been her supervisor I highly recommend her services.
Jacqueline Northmore
Jacqueline Northmore
Registered PsychotherapistRPRSSW
Jana brings a warm and genuine presence to her sessions with clients. She provides a relaxed and comfortable space for clients to heal. She maintains that clients are the experts in their lives, and therefore, her approach is one of walking alongside.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Bosnian
Croatian
Serbian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Bosnian
Croatian
Serbian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Existential
  • Feminist
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 302-7198
Photo of Jana Kosec, MA, CCTS-I, Hon BA, Registered Psychotherapist (Qualifying)
Jana Kosec
Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA
Ask about what different forms of therapy will be like. or (289) 302-7198
Photo of Jana Kosec, MA, CCTS-I, Hon BA, Registered Psychotherapist (Qualifying)
Jana Kosec
Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA

Location

Primary Location

North York, ON M2L

(289) 302-7198

Additional Location

Vancouver, BC V5V

(289) 302-7198

Nearby Areas

Postal Codes

Neighborhoods

Call for a free consultation now - (289) 302-7198
Photo of Jana Kosec, MA, CCTS-I, Hon BA, Registered Psychotherapist (Qualifying)
Jana Kosec
Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA
Call for a free consultation now - (289) 302-7198
Photo of Jana Kosec, MA, CCTS-I, Hon BA, Registered Psychotherapist (Qualifying)
Jana Kosec
Registered Psychotherapist (Qualifying), MA, CCTS-I, Hon BA