Stress Therapists in Monkland, ON

Hi! My name is Amanda. I am a Registered Psychotherapist at Cotton Mill Rehab in Cornwall. I am currently offering individual counselling and psychotherapy to youth and adults ages 15 to 64 years old experiencing mental health challenges including but not limited to, anxiety, stress, depression, and more (see below). I take an electic, collaborative, and strength/boundaries-based approach to supporting and empowering clients. It's okay to not be okay - recognizing this and seeking support is the first step in taking your power back.

I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy,acceptance and Commitment Therapy,Solution Focused Brief Therapy and other evidence-based approaches.I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being. I understand that life can be challenging and sometimes we all need a little extra

Currently limited space for new clients. Please email to inquire. Services bilingues. Convenient, virtual options for individuals, couples, youth, rural residents. Insurance covered. In addition to common concerns like stress, anxiety, and depression, I have experience with health crisis, grief, life change, PTSD, trauma, burnout, eating/body issues, autism/ADHD. You can rebuild, thrive, and find joy again. I take a whole-person and strengths-based approach.

Welcome to Wellness Within Counselling service. We offer psychotherapy to aid in healing and empowering individuals through personal growth. More than just support, psychotherapy will help get to the root source of what keeps us from being the best version of ourselves. Trauma, anxiety, depression, stress, relationship issues or just general wellbeing; psychotherapy can help you to challenge troubling emotions, thoughts and behaviour. Our approach can include treatment specific to trauma, cognitive behavioural therapy, family history/interpersonal relationship work and supportive therapy. We specialize in EMDR for trauma.

Whether you self-identify as an ADHDer or love someone who is, if you want support from someone who really gets it, I can help. If you seek answers to the challenges that often go with being an ADHDer or if you're newly diagnosed and seek guidance on moving forward, I can help. If overwhelm, stress, or anxiety is making it difficult to function, I can help. If you're feeling misunderstood, alone, frustrated or hopeless in a relationship with an ADHDer or non ADHD partner, I can help. If you seek a better connection with those who matter, but struggle to create healthy boundaries and communication, I can help.

Life can be challenging and it could take us through different curves and turns. When we get to a roadblock and experience unfathomable trauma, how do we navigate this journey? Has anxiety taken over your life ? Depression controlling your being? Relationship issues causing you sleepless night , work stress stealing your peace. I will work with you through the process, support you with evidence-based tools, and help you recognize your strengths with resources for your journey to a more fulfilling, satisfying, and empowering life

No longer accepting new clients. I specialize in anxiety, depression, Grief certified from David Kessler, trauma (levels I & II) , Gottman couples therapy, work/life stress to name a few. I am trained in Somatic-body based therapy as research has shown we hold stress and trauma in the body. It is not uncommon to experience one or more of these issues throughout ones lifetime. I collaboratively work with you building your own self-care tool kit. I keep abreast of the most current research by being committed to on-going trainings. Being Indigenous I am proud to be an approved NHIB provider for those Registered as Indigenous.

Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. Mental Wellness can be found. I work with unique people looking for solutions incl. adults, youth, couples and families, groups public events

I am accepting new clients. If you are in crisis and are seeking support, I am here to help you. Work stress and family matters could have negative impacts on your mental and physical health. I follow a holistic approach - a combination of CBT, narrative therapy, and solution-focused. My therapy is person-centered, strengths-based, and solution focused. I have more than 15 years' experience helping adults and seniors.

Are you suffering from depression, anxiety, grief, or troubled relationships? If you are experiencing a difficult life transition such as employment change or loss, divorce, , retirement, parenthood, or the loss of a loved one - I can help and offer support, kindness and empathy to help you see more clearly in the difficult times you may be experiencing. I favour a holistic, integrative approach, which is tailored to your individual needs. We work together to build on your strengths and identify behaviour patterns and thought processes which no longer serve you, in order to help you change and heal.

Hi there! My name is Tonya. Let me start with telling you a bit about my therapeutic approach: I take a partnership-based, eclectic approach in my work with individuals, couples and families. You might be wondering what the heck does that really mean? Well, It means that I believe people are the experts in their own lives, and I am here to support you with finding your own answers/solutions for moving forward- in the ways that make the most sense to you. I draw on various different types of therapy, and we work together to determine which approach is the best fit for you.

Currently accepting in-person clients - My clinical focus is primarily centred on trauma, depression, anxiety, dissociation, grief, and self-trust/confidence. I work with youth and adult clients, utilizing both virtual and in-person sessions presently. My therapeutic approach is malleable, and depends heavily on the clinical concerns of the client to ensure that each client case gets the care necessary to work towards healing.

Do you struggle with feeling irritable, distant or cut off from others, avoid social activities have difficulty concentrating or inability to function in your profession or personal relationships? Do you have difficulty saying no without feeling guilty, or trying to live up to unrealistic expectations? Now more than ever, professionals in our community are feeling tired and forgotten. Since the beginning of the pandemic; individuals like you. We believe that professionals should be provided with consistent and quality therapy to be able to live a more peaceful and fulfilling life.

I am a registered psychotherapist with over thirteen years of experience working with individuals and families experiencing hardship, including, trauma, abuse, addiction, mental health struggles, and child-parent conflicts. I hold a Master’s degree in Counselling Psychology which has equipped me with the fundamental knowledge and skills to provide impactful therapy.

I’m a registered Social Worker M.S.W., R.S.W. For over 20 years, I’ve been providing counselling to children, youth, adults and families of different cultural and socioeconomic backgrounds. Working with these populations has shown me that when individuals feel safe, respected, heard and appreciated for who they are, they respond to life challenges with creativity and resilience. My practice is guided by these core values. I take great care to create an ambiance where a genuine human connection takes place.

My team and I at Courtney James Counselling and Psychotherapy are here to provide a safe and supportive space for you. We are honoured to meet you where you are, and move toward meeting your goals. We offer therapy services to children, teens, adults and couples. I also offer specialized support for caregivers and children/adolescents in the foster care and adoption community.

I know you're here because you believe what I believe - that things can get better. You know something isn’t working. You may be feeling anxious or tired after what you've been through. Maybe you're feeling alone or numb and struggling to connect with the people you love. You may be feeling afraid of what will happen if you stay on this path. You may have even developed chronic pain or syndromes that are affecting your health. Despite being strong, you feel like you’re hitting a breaking point and can no longer balance all.the.things.

Have you ever been unsure of who you are? Or felt lost or alone in dealing with feelings of loss, depression, or anxiety? Trauma and stressful life events can change us; an experience where we can't even recognize ourselves. Issues surrounding gender identity or sexuality can at times bring about feelings of being alone in the world. If you are struggling with difficult thoughts and emotions, a trusted therapist could help engage with what truly matters to you. I'm here to help you with your unexpected challenges in your life so that you can live a life that is in line with YOUR values.

Are you feeling anxious, overwhelmed or depressed? Maybe life has thrown you one too many curve balls and you’re struggling to cope. I am here to help you by offering you a safe space that is free of judgment to navigate your challenges. I completed my MACP at Yorkville University and I am a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario. I am also a member of the Canadian Counselling and Psychotherapy Association.