Therapists in T6C
I am interested in the intersection and integration of psychology and spirituality, and I bring a mindfulness focus to counselling therapy.
At some point in our lives, we all go through struggles: grief, depression, anxiety, addictions, job loss, relationship breakdowns, trauma. Eventually, we reach the point where we need to heal and grow - to answer the questions, "What does this all mean? Who am I? What is my purpose? How can I be happy? How can I live in harmony with others and with the planet?" Irvin Yalom said, "It's the relationship that heals:" You bring your life experience and I bring a gentle, authentic and non-judgmental presence based in deep listening; together, we will build a relationship that fosters your healing and growth.
I am interested in the intersection and integration of psychology and spirituality, and I bring a mindfulness focus to counselling therapy.
At some point in our lives, we all go through struggles: grief, depression, anxiety, addictions, job loss, relationship breakdowns, trauma. Eventually, we reach the point where we need to heal and grow - to answer the questions, "What does this all mean? Who am I? What is my purpose? How can I be happy? How can I live in harmony with others and with the planet?" Irvin Yalom said, "It's the relationship that heals:" You bring your life experience and I bring a gentle, authentic and non-judgmental presence based in deep listening; together, we will build a relationship that fosters your healing and growth.
Matt Shandro has worked as a registered psychologist in the province of Alberta since 2009. He provides counselling and psychotherapy to teens, adults, couples, families and groups.
Matt Shandro has worked as a registered psychologist in the province of Alberta since 2009. He provides counselling and psychotherapy to teens, adults, couples, families and groups.
Challenges in life are inevitable, but there are many choices in how to face them. Paul Bianchini is a counseling psychologist working in the Edmonton area and provides psychotherapy services for people struggling with anxiety, depression, adjustment issues, relationships, marriage issues, occupational stress, crisis intervention, trauma, grief and loss, body image issues, self-esteem, health psychology, and addiction issues. Call 780-757-5535 - Prairie Owl Psychology and Counselling for a prompt and professional response.
Challenges in life are inevitable, but there are many choices in how to face them. Paul Bianchini is a counseling psychologist working in the Edmonton area and provides psychotherapy services for people struggling with anxiety, depression, adjustment issues, relationships, marriage issues, occupational stress, crisis intervention, trauma, grief and loss, body image issues, self-esteem, health psychology, and addiction issues. Call 780-757-5535 - Prairie Owl Psychology and Counselling for a prompt and professional response.
You’re feeling overwhelmed, stressed, anxious and depressed; weighed down by hurt, shame and insecurity, and feeling “not enough.” You’ve been thinking, if you just do more, things will get better, but they aren’t and it’s impacting your relationships, your work and yourself. You are not alone. I’ve worked with many others with these same concerns.
You’re feeling overwhelmed, stressed, anxious and depressed; weighed down by hurt, shame and insecurity, and feeling “not enough.” You’ve been thinking, if you just do more, things will get better, but they aren’t and it’s impacting your relationships, your work and yourself. You are not alone. I’ve worked with many others with these same concerns.
Tasia Deligianis
Registered Provisional Psychologist, BEd, MC
Verified Verified
1 Endorsed
Edmonton, AB T6C
Greetings, my name is Tasia and I am a Registered Provisional Psychologist in Alberta. I work from a compassionate, empathetic and honest perspective. I believe that the client is in control in the process of therapy, and I am merely a guide to support you in your journey. I recognize that there are times in our lives where we are faced with adversity and challenges and when these arise, it can be difficult to process and make sense of the challenges we are faced with in our day to day lives. Sometimes, asking or seeking support can be difficult, but you have made a giant leap by looking at the profiles on this site!
Greetings, my name is Tasia and I am a Registered Provisional Psychologist in Alberta. I work from a compassionate, empathetic and honest perspective. I believe that the client is in control in the process of therapy, and I am merely a guide to support you in your journey. I recognize that there are times in our lives where we are faced with adversity and challenges and when these arise, it can be difficult to process and make sense of the challenges we are faced with in our day to day lives. Sometimes, asking or seeking support can be difficult, but you have made a giant leap by looking at the profiles on this site!
Pragya Sharma
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Edmonton, AB T6C
Waitlist for new clients
I work predominantly with folks who are racialized, 2SLGBTIQ, neurodivergent, and/or disabled. Often, those I work with have been diagnosed with borderline personality disorder; experience identity-based trauma; struggle with relationships, emotional regulation, or impulsivity; want greater self-awareness or understanding; want to feel a sense of belonging, connection, and safety; or generally, want more joy in their lives.
I work predominantly with folks who are racialized, 2SLGBTIQ, neurodivergent, and/or disabled. Often, those I work with have been diagnosed with borderline personality disorder; experience identity-based trauma; struggle with relationships, emotional regulation, or impulsivity; want greater self-awareness or understanding; want to feel a sense of belonging, connection, and safety; or generally, want more joy in their lives.
The decision to start therapy is a courageous first step towards understanding, healing and growth. Whether you struggle with relationships, persistent troubling thoughts or feelings, are overwhelmed by events that are out of your control or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help.
The decision to start therapy is a courageous first step towards understanding, healing and growth. Whether you struggle with relationships, persistent troubling thoughts or feelings, are overwhelmed by events that are out of your control or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help.
Are you struggling in your relationship? Maybe it feels like you and your spouse are drifting apart, or conflict escalates so quickly you don't even bother bringing up complaints. As a Psychologist with special training in Marriage Therapy, I can help you identify the patterns that keep you stuck, and help you create new experiences that leave you feeling close and connected.
Are you struggling in your relationship? Maybe it feels like you and your spouse are drifting apart, or conflict escalates so quickly you don't even bother bringing up complaints. As a Psychologist with special training in Marriage Therapy, I can help you identify the patterns that keep you stuck, and help you create new experiences that leave you feeling close and connected.
Society used to look at mental health issues as something to be ashamed of, but we don't have to any more. Mental health, like physical health, is something that absolutely everyone must work at to feel good. It's rewarding work, but it isn't always easy. Traumatic events or even just daily struggles can sometimes lead to addictions, poor relationships with others, or strong feelings of disconnection and worthlessness. The resources we need to stay balanced, to grow, and to feel whole are within each of us, but sometimes we have trouble finding them on our own.
Society used to look at mental health issues as something to be ashamed of, but we don't have to any more. Mental health, like physical health, is something that absolutely everyone must work at to feel good. It's rewarding work, but it isn't always easy. Traumatic events or even just daily struggles can sometimes lead to addictions, poor relationships with others, or strong feelings of disconnection and worthlessness. The resources we need to stay balanced, to grow, and to feel whole are within each of us, but sometimes we have trouble finding them on our own.
I believe people experience psychological/emotional suffering because they are not able to relate deeply enough to certain aspects of themselves. This disconnection causes "symptoms" and pain. Depression and anxiety are the most common, but they can further develop into problems with identity, addictions, anger, suicidal feelings, despair, problems in relationships, personality disorders etc. To relieve suffering and to further ones personal development, a deeper connection with self is needed. The clients I usually work with are people who feel thwarted in their attempts to be happy, have satisfying relationships, achieve success.
I believe people experience psychological/emotional suffering because they are not able to relate deeply enough to certain aspects of themselves. This disconnection causes "symptoms" and pain. Depression and anxiety are the most common, but they can further develop into problems with identity, addictions, anger, suicidal feelings, despair, problems in relationships, personality disorders etc. To relieve suffering and to further ones personal development, a deeper connection with self is needed. The clients I usually work with are people who feel thwarted in their attempts to be happy, have satisfying relationships, achieve success.
I believe in the innate resilience of each person. I aim to make the counselling relationship a space where you feel safe, comfortable, and accepted—a space where it is okay to be try new things, to gently step out of your comfort zone and where your own resilience can emerge.
I believe in the innate resilience of each person. I aim to make the counselling relationship a space where you feel safe, comfortable, and accepted—a space where it is okay to be try new things, to gently step out of your comfort zone and where your own resilience can emerge.
15 Second Videos
Matthew Shandro
Aimee Reimer
Evelyn Gorecki
Brian Welling
Brittany Meredith
Psychologist, RPsych, MC
Verified Verified
3 Endorsed
Edmonton, AB T6C
Not accepting new clients
If you are looking to overcome past traumas or adverse experiences; to manage symptoms related to anxiety, post-traumatic stress, grief, mood disorders, or body-focused repetitive behaviours, I believe my extensive training and experience can help. My personal experiences as a wife, a parent, and a trauma survivor allow me to empathise, and build meaningful relationships with my clients. We all have the strengths needed to move toward healing, and therapy can be the key to getting there. I consider myself extremely fortunate to have Lions Foundation of Canada Dog Guide Indy available to join you on your journey to finding your joy!
If you are looking to overcome past traumas or adverse experiences; to manage symptoms related to anxiety, post-traumatic stress, grief, mood disorders, or body-focused repetitive behaviours, I believe my extensive training and experience can help. My personal experiences as a wife, a parent, and a trauma survivor allow me to empathise, and build meaningful relationships with my clients. We all have the strengths needed to move toward healing, and therapy can be the key to getting there. I consider myself extremely fortunate to have Lions Foundation of Canada Dog Guide Indy available to join you on your journey to finding your joy!
See more therapy options for T6C
Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.