Tina Woods
Registered Psychotherapist, MEd , RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
356 Woodroffe Ave, Suite 201, Ottawa, ON K2A
Not accepting new clients
Let's Connect (613) 707-1532
Have you ever spent so much time analyzing a problem in your life that you know it "like the back of your hand" but have no idea where to start to find the solution? I provide experienced, individual, solution focused psychotherapy in: career exploration (finding purpose) anxiety/social anxiety/panic attacks, communication, relationship issues and assertiveness skills. I have worked within a post secondary psychotherapy/medical clinic for the past 12 years, and have an interest in, collaboratively, helping people to overcome obstacles to creating a rich, meaningful life.
I've trained and worked with Positive Psychology and Mindfulness, Solution Focused Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy and Neuro-Linguistic Programming. I received a Master of Education in Educational Counselling from the University of Ottawa and am registered with the College of Registered Psychotherapists of Ontario.
If these tools apeal to you - then reach out! https://www.youtube.com/watch?v=OV15x8LvwAQhttps://www.actmindfully.com.au/upimages/Choice_Point.pdf https://www.youtube.com/watch?v=FLlVV3dKl9w
Take the first step to help. Call or Email Tina Woods now - (613) 707-1532
Let's Connect (613) 707-1532
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Cheque, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 707-1532
Tina Woods
Registered Psychotherapist, MEd , RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001409 Tina Woods
- In Practice for 34 Years
- Certificate from College of Registered Psychotherapists of Ontario 1409 / 2015
- Attended University of Ottawa, Graduated 1997
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Social Anxiety
Expertise
- Addiction
- ADHD
- Alcohol Use
- Bisexual
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Panic Attacks
- School Issues
- Spirituality
- Stress
- Substance Use
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centered
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Take the first step to help. Call now - (613) 707-1532
Tina Woods
Registered Psychotherapist, MEd , RP
Last Modified: 8 Apr 2024