Therapists in J9B

Photo of Marco Vinicio Castillo in J9B, QC
Marco Vinicio Castillo
MA, ND
17 Endorsed
Chelsea, QC J9B
The unexamined life creates more suffering not only for ourselves but for those around us. By examining it, we will see that life gets better, easier, more attuned. In turn, we feel better, which translates into greater decisions and an overall more skillful way of being. Due to life's constant fluctuations, we will find ourselves in periods where we hurt and may be overwhelmed by it. It is during these times where we may realize that we may have missed a manual on how to live and we may comprehend that "The Good Life" is not an instinct, but a learned skill.
The unexamined life creates more suffering not only for ourselves but for those around us. By examining it, we will see that life gets better, easier, more attuned. In turn, we feel better, which translates into greater decisions and an overall more skillful way of being. Due to life's constant fluctuations, we will find ourselves in periods where we hurt and may be overwhelmed by it. It is during these times where we may realize that we may have missed a manual on how to live and we may comprehend that "The Good Life" is not an instinct, but a learned skill.
(514) 700-0463 View (514) 700-0463
Photo of Dr. Natalie Charron, Psychologist in J9B, QC
Dr. Natalie Charron
Psychologist, PsyD
Verified
4 Endorsed
Chelsea, QC J9B
Not accepting new clients
You have been feeling anxious or depressed and these feelings are interfering with your life. You often feel inadequate and are unsure why. You keep encountering the same life or relationship challenges and can't seem to change the patterns you notice. You've been overwhelmed with systemic issues related to the state of our world such as discrimination and the impacts of climate change. You're feeling the need for extra support in coping with these challenges. Acknowledging the need for help and taking the steps to find it takes much courage and self-compassion, and I commend you for doing so!
You have been feeling anxious or depressed and these feelings are interfering with your life. You often feel inadequate and are unsure why. You keep encountering the same life or relationship challenges and can't seem to change the patterns you notice. You've been overwhelmed with systemic issues related to the state of our world such as discrimination and the impacts of climate change. You're feeling the need for extra support in coping with these challenges. Acknowledging the need for help and taking the steps to find it takes much courage and self-compassion, and I commend you for doing so!
(343) 305-1082 View (343) 305-1082
Photo of Dr. Kimberly Sogge C.Psych., Psychologist in J9B, QC
Dr. Kimberly Sogge C.Psych.
Psychologist, PhD, CPsych, MEd
Verified
1 Endorsed
Chelsea, QC J9B
Most new clients will be cared for by professional colleagues working under my clinical supervision at our clinic Ottawa River Integrative Mental Health. I am a therapist for other therapists, a healer for wounded physicians. Our clients are high performers who struggle with the downside of over control, perfectionism, and anxiety. Many clients complete their therapy less controlled by their conditioned habits, fears, traumas, and aversive motivations. It gives me joy to see clients leave their time with us with all parts more aligned with Self, Curiosity, Compassion, Clarity, Connectedness, Creativity, Courage, Confidence.
Most new clients will be cared for by professional colleagues working under my clinical supervision at our clinic Ottawa River Integrative Mental Health. I am a therapist for other therapists, a healer for wounded physicians. Our clients are high performers who struggle with the downside of over control, perfectionism, and anxiety. Many clients complete their therapy less controlled by their conditioned habits, fears, traumas, and aversive motivations. It gives me joy to see clients leave their time with us with all parts more aligned with Self, Curiosity, Compassion, Clarity, Connectedness, Creativity, Courage, Confidence.
(613) 801-8345 View (613) 801-8345
Photo of Tina Woods, Registered Psychotherapist in J9B, QC
Tina Woods
Registered Psychotherapist, MEd , RP
Verified
1 Endorsed
Chelsea, QC J9B  (Online Only)
Not accepting new clients
Have you ever spent so much time analyzing a problem in your life that you know it "like the back of your hand" but have no idea where to start to find the solution? I provide experienced, individual, solution focused psychotherapy in: career exploration (finding purpose) anxiety/social anxiety/panic attacks, communication, relationship issues and assertiveness skills. I have worked within a post secondary psychotherapy/medical clinic for the past 12 years, and have an interest in, collaboratively, helping people to overcome obstacles to creating a rich, meaningful life.
Have you ever spent so much time analyzing a problem in your life that you know it "like the back of your hand" but have no idea where to start to find the solution? I provide experienced, individual, solution focused psychotherapy in: career exploration (finding purpose) anxiety/social anxiety/panic attacks, communication, relationship issues and assertiveness skills. I have worked within a post secondary psychotherapy/medical clinic for the past 12 years, and have an interest in, collaboratively, helping people to overcome obstacles to creating a rich, meaningful life.
(613) 707-1532 View (613) 707-1532
Photo of Erin Wright, Registered Psychotherapist in J9B, QC
Erin Wright
Registered Psychotherapist, MA, RP
Verified
2 Endorsed
Chelsea, QC J9B
Not accepting new clients
Are you experiencing emotional distress or feeling burdened by a personal difficulty? Sometimes we can feel confused about which path to take as we're confronted by life's challenges. If this sounds like your experience, talking to a therapist may be helpful. Together we can explore feelings, patterns, thoughts and behaviours that may be creating unwanted habits or obstacles in your life that you're ready to remove.
Are you experiencing emotional distress or feeling burdened by a personal difficulty? Sometimes we can feel confused about which path to take as we're confronted by life's challenges. If this sounds like your experience, talking to a therapist may be helpful. Together we can explore feelings, patterns, thoughts and behaviours that may be creating unwanted habits or obstacles in your life that you're ready to remove.
View
Photo of Irene Salidis, Registered Psychotherapist in J9B, QC
Irene Salidis
Registered Psychotherapist, MA
Verified
2 Endorsed
Chelsea, QC J9B
Accepting new clients. Are you going through a tough time in your life? Feeling lonely, confused or hurt? Sometimes, it is hard to cope with tough situations and life transitions. If you are struggling with stress, feeling stuck, going through guilt, shame or anger; talk therapy can help you see clearer and feel better. I truly believe that providing a safe and non-judgmental space can help you to be your authentic self and to grow into your best version. I offer space to reflect, learn heal and grow. I use a combination of therapeutic modalities to help you promote growth. Our goal is helping you gain strengths and inner power.
Accepting new clients. Are you going through a tough time in your life? Feeling lonely, confused or hurt? Sometimes, it is hard to cope with tough situations and life transitions. If you are struggling with stress, feeling stuck, going through guilt, shame or anger; talk therapy can help you see clearer and feel better. I truly believe that providing a safe and non-judgmental space can help you to be your authentic self and to grow into your best version. I offer space to reflect, learn heal and grow. I use a combination of therapeutic modalities to help you promote growth. Our goal is helping you gain strengths and inner power.
(343) 312-5870 View (343) 312-5870

Nearby Searches for J9B

How does your Counsellor compare?

Number of Counsellors in J9B

< 10

Counsellors in J9B who prioritize treating:

100% Depression
100% Anxiety
100% Spirituality
100% Coping Skills
100% Stress
100% Life Transitions
83% Relationship Issues

Average years in practice

10 Years

Gender breakdown

80% Female
20% Male

How Counsellors in J9B see their clients

84% In Person and Online
16% Online Only

FAQs - About Therapy and Counselling

How can I find a therapist in J9B?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.