Online Counselling for Montréal

I am a Drama Therapist, which is part of the Creative Arts Therapies. I use theatre techniques and games in a therapeutic framework. These tools help to access the subconscious mind, bringing issues to consciousness to be worked out in a safe and comfortable way. Also, I help you improve/acquire many skills and a great variety of things to achieve a state of mental and spiritual well-being. I'm also a vibrational therapist, restoring your mental health by working at the issue's source. These 2 approaches qualify me as a holistic therapist, assessing and working the situation as a system, a whole, bigger than the sum of its parts.

People seek help for specific reasons such as eating disorders, psycho-somatic conditions, obsessional behaviour, or phobic anxieties. At other times help is sought because of more general underlying feelings of depression or anxiety, difficulties in concentrating, dissatisfaction in work or inability to form satisfactory relationships. We believe in a mind-body connection so that improvements in psychological well-being translate into physical vitality. The benefits of our psychotherapy and counselling work include self-insight, inner fulfillment, raised self-esteem, a positive outlook and improved relationships.

I have worked as a clinician for over 10 years. I work with individuals and couples as well as teenagers. I specialize in trauma, anger management, addiction and anxiety disorders. I have worked with different cultures, people and beliefs and provide a safe environment where people can self discover and heal. My therapy is a no judgement zone. I understand how difficult it can be to begin therapy and am here to make you comfortable and will work at your pace