Parenting Therapists in Arkell, ON

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Photo of Jennifer Nahwegahbow Specializes In Children Student Youth Teen Parenting, MA, RP, Registered Psychotherapist
Jennifer Nahwegahbow Specializes In Children Student Youth Teen Parenting
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Conestogo, ON N0B
At Playful Therapy, we offer play therapy and child- parent relationship therapy for children and youth and support parents throughout their parenting journey.
Do you struggle with supporting your child through anxiety, depression, outbursts of anger, tantrums, or emotional dysregulation that affect your day-to-day life, relationships, or their ability to function? Do you feel exhausted, overwhelmed, or frustrated by the constant challenges and worry? Do you wonder if your family life could be calmer and happier? Now more than ever, parents feel overwhelmed about their children's emotional well-being.
At Playful Therapy, we offer play therapy and child- parent relationship therapy for children and youth and support parents throughout their parenting journey.
Do you struggle with supporting your child through anxiety, depression, outbursts of anger, tantrums, or emotional dysregulation that affect your day-to-day life, relationships, or their ability to function? Do you feel exhausted, overwhelmed, or frustrated by the constant challenges and worry? Do you wonder if your family life could be calmer and happier? Now more than ever, parents feel overwhelmed about their children's emotional well-being.
(548) 761-2169 View (548) 761-2169
Photo of Katarina Guillen, RP, MA, BA Hons, Registered Psychotherapist
Katarina Guillen
Registered Psychotherapist, RP, MA, BA Hons
Verified Verified
3 Endorsed
Rockwood, ON N0B
I may also be a good fit if you want to: strengthen your relational or family communication, shape your life to be more aligned with your values and goals, heal past relational pains, develop boundary setting and assertiveness skills, manage stress and burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills.
Life can be tough, especially if you are feeling stuck, alone, stressed, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on the difficulties you’re facing, and you’ve taken an important step in making a change by looking for support. I offer couples, family, and individual adult and youth psychotherapy. If you are experiencing relational strain, anxiety, self-criticism, lack of intimacy and connection, difficulties related to parenting or family dynamics, or you want to develop emotional insight and regulation skills, I am here to provide guidance and support.
I may also be a good fit if you want to: strengthen your relational or family communication, shape your life to be more aligned with your values and goals, heal past relational pains, develop boundary setting and assertiveness skills, manage stress and burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills.
Life can be tough, especially if you are feeling stuck, alone, stressed, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on the difficulties you’re facing, and you’ve taken an important step in making a change by looking for support. I offer couples, family, and individual adult and youth psychotherapy. If you are experiencing relational strain, anxiety, self-criticism, lack of intimacy and connection, difficulties related to parenting or family dynamics, or you want to develop emotional insight and regulation skills, I am here to provide guidance and support.
(548) 906-5124 View (548) 906-5124
Photo of Stephanie Briskin, BA, BSW, MSW, Registered Social Worker
Stephanie Briskin
Registered Social Worker, BA, BSW, MSW
Verified Verified
1 Endorsed
Guelph, ON N0B  (Online Only)
Taking the first step towards therapy can be really intimidating! My hope is to make this process as comfortable as possible for you. One of the most important elements of therapy is feeling a good connection to your therapist. I hope that’s with me, but if it is not, I work along with some very caring and talented social workers and we will connect you to right match. At Glimmer Therapy we are similarly skilled and our specialty lies in providing support for anxiety/depression, family stress, relationship challenges, parenting, work stress, as well as childhood and adult trauma. We offer the convenience of virtual therapy.
Taking the first step towards therapy can be really intimidating! My hope is to make this process as comfortable as possible for you. One of the most important elements of therapy is feeling a good connection to your therapist. I hope that’s with me, but if it is not, I work along with some very caring and talented social workers and we will connect you to right match. At Glimmer Therapy we are similarly skilled and our specialty lies in providing support for anxiety/depression, family stress, relationship challenges, parenting, work stress, as well as childhood and adult trauma. We offer the convenience of virtual therapy.
(647) 496-5807 View (647) 496-5807
Photo of Nicole Godreau, RP(Q), Registered Psychotherapist (Qualifying)
Nicole Godreau
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
Guelph, ON N0B
Whether you're struggling with emotional regulation, anxiety, self-esteem, parenting, burnout, or family dynamics, we'll work together to find tools that fit your life and allow you to find calm within.
I am a Registered Psychotherapist (Qualifying) with two decades of experience working with children, youth, and their families. My background in neuroscience and behavioural psychology allow me to incorporate a multifaceted approach to enhancing the lives of my clients and their families. My approach is a trauma-informed, non-judgmental, neurodiversity-affirming approach, with an emphasis on creating trust, safety, and a strong alliance in the therapeutic relationship. I hope to support you on your therapeutic journey.
Whether you're struggling with emotional regulation, anxiety, self-esteem, parenting, burnout, or family dynamics, we'll work together to find tools that fit your life and allow you to find calm within.
I am a Registered Psychotherapist (Qualifying) with two decades of experience working with children, youth, and their families. My background in neuroscience and behavioural psychology allow me to incorporate a multifaceted approach to enhancing the lives of my clients and their families. My approach is a trauma-informed, non-judgmental, neurodiversity-affirming approach, with an emphasis on creating trust, safety, and a strong alliance in the therapeutic relationship. I hope to support you on your therapeutic journey.
(226) 455-1393 View (226) 455-1393
Photo of Britni Chambers - - Whole Family Psychotherapy, MSW, RSW, Registered Social Worker
Britni Chambers - - Whole Family Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Guelph, ON N0B  (Online Only)
I offer individual counselling for parents, and parenting support to individuals or co-parents.
Society tells us becoming a parent should to be natural, joyful, and will happen within our desired timeline. For some there is truth to this, but many parents are left disoriented with the gap between their expectations and reality. We are urged to pour into our children, give them all of our attention, but also find time for ourselves and our relationship. The challenges of this stage of life can leave parents feeling lonely, overwhelmed and with a sense of personal failure. You might wonder who you even are anymore and if things will ever change - If you are struggling, you are not alone, and it doesn’t have to stay this way.
I offer individual counselling for parents, and parenting support to individuals or co-parents.
Society tells us becoming a parent should to be natural, joyful, and will happen within our desired timeline. For some there is truth to this, but many parents are left disoriented with the gap between their expectations and reality. We are urged to pour into our children, give them all of our attention, but also find time for ourselves and our relationship. The challenges of this stage of life can leave parents feeling lonely, overwhelmed and with a sense of personal failure. You might wonder who you even are anymore and if things will ever change - If you are struggling, you are not alone, and it doesn’t have to stay this way.
(226) 458-5579 View (226) 458-5579
Photo of Nicole Schiener, RP, CCC, CCFP, CGE, Registered Psychotherapist
Nicole Schiener
Registered Psychotherapist, RP, CCC, CCFP, CGE
Verified Verified
Ayr, ON N0B
Imagine more peace and joy in your life; returning to the you before everything felt so hard. My clients are brave, brilliant women with beautiful hearts. Many are sensitive mothers or helpers or both. Our sessions are a time for you to feel seen, validated and give yourself the kindness you give to others. Tears and laughter are welcome. Whether it's help for anxiety, boundary setting, grieving a loss, dealing with parenting challenges, relationship difficulties or workplace stress and burnout I'm here for you. I offer virtual 1:1 and in person therapy sessions (in Kitchener on Mondays) and walking therapy along the Grand River.
Imagine more peace and joy in your life; returning to the you before everything felt so hard. My clients are brave, brilliant women with beautiful hearts. Many are sensitive mothers or helpers or both. Our sessions are a time for you to feel seen, validated and give yourself the kindness you give to others. Tears and laughter are welcome. Whether it's help for anxiety, boundary setting, grieving a loss, dealing with parenting challenges, relationship difficulties or workplace stress and burnout I'm here for you. I offer virtual 1:1 and in person therapy sessions (in Kitchener on Mondays) and walking therapy along the Grand River.
(226) 408-4721 View (226) 408-4721
Photo of Aimee VanKoughnett, MSW, RSW, CPT, Registered Social Worker
Aimee VanKoughnett
Registered Social Worker, MSW, RSW, CPT
Verified Verified
6 Endorsed
Conestogo, ON N0B
I have specialized training in Family Therapy & Parent-Child Attachment Therapies, Trauma Treatment, EMDR, CBT, Expressive Arts and Sandtray.
I believe that families are the experts of their own experience, and that children and teens have innate wisdom about their own thoughts and feelings. My goal is to create a supportive space for this wisdom to come forward, fostering healing and resilience that extends beyond the therapy space. My individual work with children and teens is complimented by evidence-based parent consultation; equipping caregivers with tools to better understand their child's behaviour, strengthen family bonds, and co-create solutions to problems.
I have specialized training in Family Therapy & Parent-Child Attachment Therapies, Trauma Treatment, EMDR, CBT, Expressive Arts and Sandtray.
I believe that families are the experts of their own experience, and that children and teens have innate wisdom about their own thoughts and feelings. My goal is to create a supportive space for this wisdom to come forward, fostering healing and resilience that extends beyond the therapy space. My individual work with children and teens is complimented by evidence-based parent consultation; equipping caregivers with tools to better understand their child's behaviour, strengthen family bonds, and co-create solutions to problems.
(548) 800-1322 View (548) 800-1322
Photo of Noëmie N Dubois, PhD(c), Pre-Licensed Professional
Noëmie N Dubois
Pre-Licensed Professional, PhD(c)
Verified Verified
1 Endorsed
Guelph, ON N0B  (Online Only)
I have particular interest working with perinatal mental health (pregnancy, postpartum, birth trauma), parenting and military families.
I am a predoctoral intern in psychology under the supervision of Dr. Melisa Arias-Valenzuela, C.Psych. at Uprise Psychology & Wellness. My curiosity to understand human beings and the impact of their environments, thoughts and emotions on mental health initially led me to do research in psychology. My clinical work is primarily focused on the treatment of anxiety disorders, mood disorders, motivational, existential and relational issues. I provide assessment and psychotherapy to adult and adolescent clients, all in an empathetic and caring environment.
I have particular interest working with perinatal mental health (pregnancy, postpartum, birth trauma), parenting and military families.
I am a predoctoral intern in psychology under the supervision of Dr. Melisa Arias-Valenzuela, C.Psych. at Uprise Psychology & Wellness. My curiosity to understand human beings and the impact of their environments, thoughts and emotions on mental health initially led me to do research in psychology. My clinical work is primarily focused on the treatment of anxiety disorders, mood disorders, motivational, existential and relational issues. I provide assessment and psychotherapy to adult and adolescent clients, all in an empathetic and caring environment.
(343) 453-4953 View (343) 453-4953
Photo of Niomi Anna Cherney, MSW, RSW, Registered Social Worker
Niomi Anna Cherney
Registered Social Worker, MSW, RSW
Verified Verified
Ayr, ON N0B
In our daily lives, we can run up against challenges that hold us back from living our lives to the fullest. These barriers and challenges have profound impacts on our mental health and wellbeing. I believe that truly seeing your identity in its complex layers can help you to develop advocacy skills, equipping you to be an advocate in your own life or your child's life. When working with children and young adults, I aim to understand the perspectives of child and parent together, seeking to collaboratively develop treatment goals that are client centred.
In our daily lives, we can run up against challenges that hold us back from living our lives to the fullest. These barriers and challenges have profound impacts on our mental health and wellbeing. I believe that truly seeing your identity in its complex layers can help you to develop advocacy skills, equipping you to be an advocate in your own life or your child's life. When working with children and young adults, I aim to understand the perspectives of child and parent together, seeking to collaboratively develop treatment goals that are client centred.
(548) 918-1175 View (548) 918-1175
Photo of Kim Saliba, PhD, CPsych, Psychologist
Kim Saliba
Psychologist, PhD, CPsych
Verified Verified
Elora, ON N0B
Kim provides Evidence-Based Therapy and Comprehensive Psychological Assessments for: Children, Adolescents, Adults, Family, and Parent Counselling.
I'm a Registered Doctoral level Clinical and School Psychologist. I provide a full range of comprehensive services for: Adults, Adolescents, Children, and Families. I provide an empathetic approach with a wide range of experience.
Kim provides Evidence-Based Therapy and Comprehensive Psychological Assessments for: Children, Adolescents, Adults, Family, and Parent Counselling.
I'm a Registered Doctoral level Clinical and School Psychologist. I provide a full range of comprehensive services for: Adults, Adolescents, Children, and Families. I provide an empathetic approach with a wide range of experience.
(226) 840-9663 View (226) 840-9663
Photo of Soha Elsayed, MSW, RSW, MBA, Registered Social Worker
Soha Elsayed
Registered Social Worker, MSW, RSW, MBA
Verified Verified
Guelph, ON N0B  (Online Only)
Throughout my professional experience as a clinician, I have had the privilege and honor to help thousands of people like yourself with a wide range of issues like depression, anxiety, BPD, addiction, grief, parenting, chronic illness.
Being anxious, sad, overwhelmed or having no hope can have a negative impact on your physical and mental health. Seeking help might not be easy; and opening up and revealing yourself in therapy can be intimidating. This is why most people who suffer mentally and emotionally, do not seek help, often being forced to cope in unhealthy ways to seek temporary relief. But you are here because you are seeking help, congratulations for taking your first step towards healing!
Throughout my professional experience as a clinician, I have had the privilege and honor to help thousands of people like yourself with a wide range of issues like depression, anxiety, BPD, addiction, grief, parenting, chronic illness.
Being anxious, sad, overwhelmed or having no hope can have a negative impact on your physical and mental health. Seeking help might not be easy; and opening up and revealing yourself in therapy can be intimidating. This is why most people who suffer mentally and emotionally, do not seek help, often being forced to cope in unhealthy ways to seek temporary relief. But you are here because you are seeking help, congratulations for taking your first step towards healing!
(226) 781-3867 View (226) 781-3867
Photo of Janine Davies, BA, MA, Registered Psychotherapist
Janine Davies
Registered Psychotherapist, BA, MA
Verified Verified
2 Endorsed
Ayr, ON N0B
My life experiences, being a partner and a parent help me empathize with you.
I believe everyone is the expert in their own life, they may just need some help to navigate life's challenges. A strong therapeutic relationship is the key to clients meeting their goals, and I strive to create a space where pre-teens to adults feel safe to talk, share and explore challenges they are facing. I value collaboration and tailor treatment to each individual/ family/ relationship, and I utilize a number of evidence-based techniques to help clients work through obstacles, develop healthy coping habits, and flourish in their life.
My life experiences, being a partner and a parent help me empathize with you.
I believe everyone is the expert in their own life, they may just need some help to navigate life's challenges. A strong therapeutic relationship is the key to clients meeting their goals, and I strive to create a space where pre-teens to adults feel safe to talk, share and explore challenges they are facing. I value collaboration and tailor treatment to each individual/ family/ relationship, and I utilize a number of evidence-based techniques to help clients work through obstacles, develop healthy coping habits, and flourish in their life.
(365) 661-4409 View (365) 661-4409
Photo of Kimberly Keller, MSW, RSW, Registered Social Worker
Kimberly Keller
Registered Social Worker, MSW, RSW
Verified Verified
Guelph, ON N0B
Available in-person in Waterloo, ON and virtual across Ontario! Are you experiencing depression, anxiety, stress, or low self-esteem? Do you struggle with school/work/life balance, interpersonal relationships, or conflict? Are you having difficulty adjusting to retirement, illness, caregiving, loss, separation, divorce, or co- parenting? Do you feel angry, tired, generally unhappy or ‘stuck’? I am here to help! As an experienced therapist with a background in mental health, mediation, public health care, and the legal system, I provide individual and relational therapy for adults and youth (16+) for a variety of life's challenges.
Available in-person in Waterloo, ON and virtual across Ontario! Are you experiencing depression, anxiety, stress, or low self-esteem? Do you struggle with school/work/life balance, interpersonal relationships, or conflict? Are you having difficulty adjusting to retirement, illness, caregiving, loss, separation, divorce, or co- parenting? Do you feel angry, tired, generally unhappy or ‘stuck’? I am here to help! As an experienced therapist with a background in mental health, mediation, public health care, and the legal system, I provide individual and relational therapy for adults and youth (16+) for a variety of life's challenges.
(226) 271-1211 View (226) 271-1211
Photo of Jade Rabley, MA, Registered Psychotherapist
Jade Rabley
Registered Psychotherapist, MA
Verified Verified
5 Endorsed
Guelph, ON N0B  (Online Only)
I specialize in working with clients who are looking to address concerns related to relationships and intimacy, fertility, pre and postpartum, parenting, women’s issues, and life transitions. I also have extensive experience in the field of grief and bereavement. As your therapist, I can help you navigate the grieving process by providing a safe space for you to express your feelings, build new relationships and re-develop your sense of self after loss. Together, we can ensure that you will continue to live life in a meaningful and fulfilling way.
I specialize in working with clients who are looking to address concerns related to relationships and intimacy, fertility, pre and postpartum, parenting, women’s issues, and life transitions. I also have extensive experience in the field of grief and bereavement. As your therapist, I can help you navigate the grieving process by providing a safe space for you to express your feelings, build new relationships and re-develop your sense of self after loss. Together, we can ensure that you will continue to live life in a meaningful and fulfilling way.
(437) 800-1476 View (437) 800-1476
Photo of Ann Merton - WindHorse Psychology, MA, CPsych, Assoc
WindHorse Psychology
MA, CPsych, Assoc
Verified Verified
1 Endorsed
Erin, ON N0B
At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.
At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.
(289) 274-8287 View (289) 274-8287
Photo of Libby Shaw - Where You’re at Support Services , MAECS, MACYC, RSW, Registered Social Worker
Where You’re at Support Services
Registered Social Worker, MAECS, MACYC, RSW
Verified Verified
Guelph, ON N0B
You can be the parent you want to be.
Families face more challenges today than ever before, and it can feel exhausting. You are not alone if you find yourself experiencing conflict, stress or frustration with your 2-12 aged child. You are not alone if you feel like you have tried​ every behavioural approach, only to find yourself back at square one. Finding the correct framework for children and families is what I have been doing for 20 years. Whether you are struggling with a toddler, or school aged-child or if you are in a blended family, I believe that with the right skill set, your family can thrive!
You can be the parent you want to be.
Families face more challenges today than ever before, and it can feel exhausting. You are not alone if you find yourself experiencing conflict, stress or frustration with your 2-12 aged child. You are not alone if you feel like you have tried​ every behavioural approach, only to find yourself back at square one. Finding the correct framework for children and families is what I have been doing for 20 years. Whether you are struggling with a toddler, or school aged-child or if you are in a blended family, I believe that with the right skill set, your family can thrive!
(289) 272-8234 View (289) 272-8234
Photo of Thanh Rushton, BSW, MSW, RSW, Registered Social Worker
Thanh Rushton
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Guelph, ON N0B  (Online Only)
Are you holding on to past pain? Are you worried about your child's mental health? Are you ready to move forward and embrace change? I am here to support you with that therapeutic journey. All counselling services are provided virtually via Google Meet or telephone.
Are you holding on to past pain? Are you worried about your child's mental health? Are you ready to move forward and embrace change? I am here to support you with that therapeutic journey. All counselling services are provided virtually via Google Meet or telephone.
(226) 916-5280 View (226) 916-5280
Photo of Catherine (Kate) McAllister - Kate McAllister, MSW, RSW, Registered Social Worker
Kate McAllister
Registered Social Worker, MSW, RSW
Verified Verified
9 Endorsed
Guelph, ON N0B  (Online Only)
I believe that creating a positive and collaborative client-therapist relationship is fundamental to the healing journey. My philosophy revolves around helping to free clients from unhelpful patterns and ways of thinking in order to fully embrace the meaningful life they want to live. I have walked alongside people struggling with a wide range of mental health and life challenges and I take a particular interest in anxiety and trauma.
I believe that creating a positive and collaborative client-therapist relationship is fundamental to the healing journey. My philosophy revolves around helping to free clients from unhelpful patterns and ways of thinking in order to fully embrace the meaningful life they want to live. I have walked alongside people struggling with a wide range of mental health and life challenges and I take a particular interest in anxiety and trauma.
(226) 779-1143 View (226) 779-1143
Photo of Sarah Sytsma, BA, BSW, MSW, RSW, Registered Social Worker
Sarah Sytsma
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Guelph, ON N0B
I believe that we are wired for growth and healing but we need the right environment! I deeply value the connection formed with clients in therapy and enjoy guiding clients through the process of healing and change in their lives. I will work with you to bring compassion and awareness to the thoughts and emotions that are overwhelming you or keeping you stuck and unable to move in your individual or relational journey.
I believe that we are wired for growth and healing but we need the right environment! I deeply value the connection formed with clients in therapy and enjoy guiding clients through the process of healing and change in their lives. I will work with you to bring compassion and awareness to the thoughts and emotions that are overwhelming you or keeping you stuck and unable to move in your individual or relational journey.
View
Photo of Jason Lavery - Jason Lavery @ Psychotherapy For You, RP, Registered Psychotherapist
Jason Lavery @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Erin, ON N0B  (Online Only)
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles. In my experience working with people over the last 10 years, I've found that often their challenges are best addressed first and foremost by being heard; this act of listening is a gift that unlocks the resources hidden within.
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles. In my experience working with people over the last 10 years, I've found that often their challenges are best addressed first and foremost by being heard; this act of listening is a gift that unlocks the resources hidden within.
(343) 321-2522 View (343) 321-2522

See more therapy options for Arkell

Parenting Counsellors

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.