Therapists in Penetanguishene, ON

Sarah Ahmed completed her undergraduate degree in Psychology and Masters of Social Work degree from University of Toronto, specializing in Mental Health and Addictions. Sarah has worked with a diverse clientele within a multitude of clinical inpatient and outpatient settings. Sarah provides individual and group counselling to individuals suffering from mental health concerns such as anxiety, depression, borderline personality disorder, coupled with co-occurring substance use issues. Additionally, Sarah also provides support for loved ones on how to sustain healthy relationships and manage life stressors.

Registered Social Worker, Psychotherapist. Certified in Brainspotting. Serving clients in Ontario. Are you tired of feeling stressed, frustrated, demotivated, afraid and uncertain with how to cope? Therapy can help. Life can be unpredictable and connecting with a therapist will bring a better understanding of your identity while coping in the chaotic world we live. You are the expert of your own life and sometimes it helps to receive an outside perspective to resolve issues that you are struggling with on the surface. My goal is to help with self-awareness, healing, learning to adjust and re-adjust to the changing world around us.

***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

Every person who enters therapy is capable of achieving what they are seeking. By evaluating one’s lifestyle, habits, and relationships you can achieve the self-awareness needed to understand how to make changes and truly recognize your inner potential.

I have over 15 years of experience working for the school community. I offer counselling services for children, youth, adults, elderly, as well as couples and family therapy for a wide range of issues including Anxiety, Depression, Trauma, PTSD, ADHD, OCD, parenting issues and family conflicts. I provide a non-judgmental safe environment where you can feel comfortable to discuss your personal issues and concerns including any life challenges that you like to discuss. Through my therapy, you will become aware of your experiences, learn techniques to make choices, set reasonable boundaries, and learn to let go of negative thoughts.

I became a therapist because, just like you, I am human and have had my fair share of battles. It took a long time for me to get to where I am today. I recognize that in moments of hopelessness, it is hard to find determination, that depression can be scary, that anxiety can be overwhelming, and that traumatic experiences can leave one feeling emotionally exhausted and drained out. I acknowledge the stigma associated with mental health and in going to therapy. For this reason, I know how crucial it is to provide therapy that is client-centered, empathetic, and unique to each person’s needs.

Hi there! I am Shirley, a Doctoral level Registered Psychotherapist and Supervisor with 25 yrs' experience. I work well with people who feel misunderstood elsewhere, who want a direct but caring approach. My background includes a meandering path, with participation in the Arts/Health/Fitness. I supervise an amazing team who have trained in evidence-based practices including mature Psychotherapists and a Nurse/Social Worker. We often see clients who are are intelligent, & creative, with diverse ethnicity or lifestyles. We welcome LGBT2SQ+ clients. Our fees are related to level of experience of the therapist.

***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.