Addiction Therapists in Ottawa, ON
J'offre de la thérapie individuelle, de couple et familiale aux personnes qui font face à des difficultés telles que l'anxiété, la dépression, les conflits relationnels. Dans un espace sécurisé, empathique et confidentiel à travers un soutien personnalisé dans l'objectif de les aider à surmonter leurs défis, de renforcer leur résilience afin qu'ils retrouvent la paix intérieure et expérimentent des relations harmonieuses.
J'offre de la thérapie individuelle, de couple et familiale aux personnes qui font face à des difficultés telles que l'anxiété, la dépression, les conflits relationnels. Dans un espace sécurisé, empathique et confidentiel à travers un soutien personnalisé dans l'objectif de les aider à surmonter leurs défis, de renforcer leur résilience afin qu'ils retrouvent la paix intérieure et expérimentent des relations harmonieuses.
I support youth and adults working through anxiety, depression, self-esteem issues, and addiction (this includes video gaming and tech addiction).
In the case of addiction, it comes in many forms (gaming, gambling, tech addiction, hobbies, drugs), and can affect anyone. Even though it stems from a natural way of coping with unwanted feelings resulting from difficult moments or challenging chapters in our lives, it can be tough to stop and build healthier habits.
I support youth and adults working through anxiety, depression, self-esteem issues, and addiction (this includes video gaming and tech addiction).
In the case of addiction, it comes in many forms (gaming, gambling, tech addiction, hobbies, drugs), and can affect anyone. Even though it stems from a natural way of coping with unwanted feelings resulting from difficult moments or challenging chapters in our lives, it can be tough to stop and build healthier habits.
During my career I have been dedicated to support individuals (ages 16+) and couples who are experiencing a range of adversities, such as anxiety, depression, trauma, substance use, anger management, stress, couples issues, grief, displacement, and loss.
Couples are supported with PACT Level 2 with the goal to resolve communication, betrayals, disconnection, reduced intimacy and improve the care of each other, attaining balance and pleasure in the relationship. Individuals develop strategies to cope with life stresses, feel empowered and realize their resilience to live a fulfilling life.
During my career I have been dedicated to support individuals (ages 16+) and couples who are experiencing a range of adversities, such as anxiety, depression, trauma, substance use, anger management, stress, couples issues, grief, displacement, and loss.
Couples are supported with PACT Level 2 with the goal to resolve communication, betrayals, disconnection, reduced intimacy and improve the care of each other, attaining balance and pleasure in the relationship. Individuals develop strategies to cope with life stresses, feel empowered and realize their resilience to live a fulfilling life.
Most of our clients are adults navigating life with ADHD who want practical tools and structured support. Through the 12-week ADHD Bootcamp for Adults, run multiple times each year, many also discover a profound sense of belonging and community. Each Bootcamp focuses on skills for emotional regulation, organization, time management, and coping with stress, procrastination, and overwhelm. It’s amazing to see how connecting with others who share similar struggles helps participants build sustainable habits and lasting change
Most of our clients are adults navigating life with ADHD who want practical tools and structured support. Through the 12-week ADHD Bootcamp for Adults, run multiple times each year, many also discover a profound sense of belonging and community. Each Bootcamp focuses on skills for emotional regulation, organization, time management, and coping with stress, procrastination, and overwhelm. It’s amazing to see how connecting with others who share similar struggles helps participants build sustainable habits and lasting change
Ahmed El Khazndar
Registered Psychotherapist, MA, RP
3 Endorsed
Online Only
Waitlist for new clients
Imagine having a space where you can find the support and understanding you need. A space that is designed to honour your unique journey and offer profound empathy and compassion. Perhaps you're looking for a compassionate guide who appreciates your experiences and values your well-being as a whole. Whether you're navigating the complexities of your current season of life, seeking to foster greater understanding and compassion, or striving for overall health and wellness, it's important to know that you're not alone in facing life's challenges.
Imagine having a space where you can find the support and understanding you need. A space that is designed to honour your unique journey and offer profound empathy and compassion. Perhaps you're looking for a compassionate guide who appreciates your experiences and values your well-being as a whole. Whether you're navigating the complexities of your current season of life, seeking to foster greater understanding and compassion, or striving for overall health and wellness, it's important to know that you're not alone in facing life's challenges.
For over 25 years, I have specialized in addiction treatment and support people with problematic substance use, and other related mental health issues, including trauma and chronic stress.
Changing your relationship with alcohol and/or other drugs can often be challenging and hard to sustain. I provide individual addiction therapy designed to support you in being able to reduce the negative impacts of substance use, and increase your quality of life. The right way to make meaningful change is the way that works best for you.
For over 25 years, I have specialized in addiction treatment and support people with problematic substance use, and other related mental health issues, including trauma and chronic stress.
Changing your relationship with alcohol and/or other drugs can often be challenging and hard to sustain. I provide individual addiction therapy designed to support you in being able to reduce the negative impacts of substance use, and increase your quality of life. The right way to make meaningful change is the way that works best for you.
Therapy for Deep Feelers, Identity, & Belonging
Registered Psychotherapist (Qualifying), BA, MS, DTATI, PAT
Ottawa, ON K0A
I offer hybrid therapy for teens, adults, & couples navigating loneliness, grief, burnout, emotional overwhelm, relationship disconnection, identity concerns, substance misuse, and major life transitions.
I offer thoughtful, relational therapy for grief, loneliness, burnout, emotional overwhelm, relationship challenges, substance misuse, religious deconstruction, identity concerns, and life transitions. I work especially well with highly sensitive adults, adoptees, caregivers, creatives, and those entering therapy for the first time.
I offer hybrid therapy for teens, adults, & couples navigating loneliness, grief, burnout, emotional overwhelm, relationship disconnection, identity concerns, substance misuse, and major life transitions.
I offer thoughtful, relational therapy for grief, loneliness, burnout, emotional overwhelm, relationship challenges, substance misuse, religious deconstruction, identity concerns, and life transitions. I work especially well with highly sensitive adults, adoptees, caregivers, creatives, and those entering therapy for the first time.
My name is Mariah Harper and I am an addictions and mental health counsellor. I am currently practicing out of the Centre for Hope and Recovery which prides itself on 3 pillars: Clinical Excellence, Lived Experience, Evidence Based. My focus is on addictions counselling and helping people navigate their journey of recovery. I utilize motivational interviewing and trauma-based approaches to counselling with an emphasis on client-centered therapy techniques. I draw upon my passion for helping
people by utilizing my lived experience with addiction and recovery to create an open and safe environment for my clients.
My name is Mariah Harper and I am an addictions and mental health counsellor. I am currently practicing out of the Centre for Hope and Recovery which prides itself on 3 pillars: Clinical Excellence, Lived Experience, Evidence Based. My focus is on addictions counselling and helping people navigate their journey of recovery. I utilize motivational interviewing and trauma-based approaches to counselling with an emphasis on client-centered therapy techniques. I draw upon my passion for helping
people by utilizing my lived experience with addiction and recovery to create an open and safe environment for my clients.
Have you worked hard to change the way you think and yet struggle to change the way you feel? I may be able to help you. I am an RP in fully independent practice, and I believe that holistic, meaningful and lasting change can occur when we weave our body and our mind's voices and experiences into the narrative of who we are and who we aspire to be. If you have ever listened to your "gut" instinct, soothed yourself using breath or felt the urge to move to a favourite song, you have experienced the benefit of the mind-body connection! Together, we will deepen this connection therapeutically to encourage relief, change and growth.
Have you worked hard to change the way you think and yet struggle to change the way you feel? I may be able to help you. I am an RP in fully independent practice, and I believe that holistic, meaningful and lasting change can occur when we weave our body and our mind's voices and experiences into the narrative of who we are and who we aspire to be. If you have ever listened to your "gut" instinct, soothed yourself using breath or felt the urge to move to a favourite song, you have experienced the benefit of the mind-body connection! Together, we will deepen this connection therapeutically to encourage relief, change and growth.
I have over 8 years of experience in the counselling field and work with adults navigating substance use and gambling addictions, anxiety, depression, ADHD, and relationship issues.
Navigating life isn’t always easy, especially when you’re carrying the weight of anxiety, strong emotions, or patterns that feel hard to break. Even when we’re doing our best, it can feel overwhelming to manage everything on our own. You might find yourself wanting more calm, more clarity, or a sense of being back in control of your own life. Having a supportive, non-judgmental space to talk things through can make a meaningful difference. In our work together, you’re the expert on your life, and my role is to walk alongside you as we explore what you need, what’s getting in the way, and what’s possible moving forward.
I have over 8 years of experience in the counselling field and work with adults navigating substance use and gambling addictions, anxiety, depression, ADHD, and relationship issues.
Navigating life isn’t always easy, especially when you’re carrying the weight of anxiety, strong emotions, or patterns that feel hard to break. Even when we’re doing our best, it can feel overwhelming to manage everything on our own. You might find yourself wanting more calm, more clarity, or a sense of being back in control of your own life. Having a supportive, non-judgmental space to talk things through can make a meaningful difference. In our work together, you’re the expert on your life, and my role is to walk alongside you as we explore what you need, what’s getting in the way, and what’s possible moving forward.
If you are experiencing anxiety, depression, trauma, addictions, chronic pain, or feel overwhelmed by life events, support is available.
I will collaborate with you to create an effective treatment plan. You will learn about your issue(s) of concern, what they are, how they developed, and how to resolve them by learning how to manage them to your satisfaction. Together, we will work towards creating the rich and meaningful life that you desire.
If you are experiencing anxiety, depression, trauma, addictions, chronic pain, or feel overwhelmed by life events, support is available.
I will collaborate with you to create an effective treatment plan. You will learn about your issue(s) of concern, what they are, how they developed, and how to resolve them by learning how to manage them to your satisfaction. Together, we will work towards creating the rich and meaningful life that you desire.
Rachel Tolkin - Psychodynamic Therapy
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
I work with adults who are dealing with trauma, PTSD, addiction, anxiety, and ongoing stress that feels hard to shake.
My approach is grounded in psychodynamic therapy, which helps uncover the root causes of your struggles, not just manage symptoms. We’ll explore past experiences, core beliefs, and emotional patterns to help you better understand yourself and create real, lasting change. I specialize in trauma, PTSD, anxiety, and chronic stress.
I work with adults who are dealing with trauma, PTSD, addiction, anxiety, and ongoing stress that feels hard to shake.
My approach is grounded in psychodynamic therapy, which helps uncover the root causes of your struggles, not just manage symptoms. We’ll explore past experiences, core beliefs, and emotional patterns to help you better understand yourself and create real, lasting change. I specialize in trauma, PTSD, anxiety, and chronic stress.
Accepting new clients. Hello, and thank you for stopping by! Let’s take a moment to appreciate this significant step for yourself and your well-being. You may have arrived at this place because you are overextended by excessive worry, patterns of control-seeking, or challenges with boundary setting and communication in your relationships. You may have been deeply impacted by feelings of shame or powerlessness, the relentless pain of past experiences, or the emotional weight of a significant loss. If any of these hardships feel familiar, we can address them together at your own pace. You are not alone.
Accepting new clients. Hello, and thank you for stopping by! Let’s take a moment to appreciate this significant step for yourself and your well-being. You may have arrived at this place because you are overextended by excessive worry, patterns of control-seeking, or challenges with boundary setting and communication in your relationships. You may have been deeply impacted by feelings of shame or powerlessness, the relentless pain of past experiences, or the emotional weight of a significant loss. If any of these hardships feel familiar, we can address them together at your own pace. You are not alone.
John Robertson Counselling Services
Registered Psychotherapist, RP
Ottawa, ON K1S
Waitlist for new clients
Whether it’s addiction based issues, such as substance use, sexual, or emotional issues from our journey as young children, many of these issues can be concurrent with many mental health issues such as anxiety, depression, etc.
I have worked in the counselling field since 2002, using a variety of client centered approaches including Systemic-Attachment based Therapy, C.B.T, DBT, M.I. I have a well established referral network. I continually engage in professional development to build my skills and enhance my ability to serve my clients, including St Paul's graduate level courses
Whether it’s addiction based issues, such as substance use, sexual, or emotional issues from our journey as young children, many of these issues can be concurrent with many mental health issues such as anxiety, depression, etc.
I have worked in the counselling field since 2002, using a variety of client centered approaches including Systemic-Attachment based Therapy, C.B.T, DBT, M.I. I have a well established referral network. I continually engage in professional development to build my skills and enhance my ability to serve my clients, including St Paul's graduate level courses
My specialties include trauma, addiction, domestic and (childhood) sexual violence, grief, depression, sexuality, and relationship issues.
My approach to psychotherapy is deeply rooted in feminist and structural analyses that contextualize individual "problems" in our social environments. My therapeutic orientation is comprised of an eclectic mix of theoretical models that guide my work, including emotion focused therapy, psychodynamic therapy, and somatic therapy. While I don't practice exclusively from one perspective, I believe that it is my role to be constantly assessing whether or not the work we are doing appears to be helping you to achieve your therapeutic goals. I offer psychological services under the supervision of Dr. Leigh Karos, C. Psych.
My specialties include trauma, addiction, domestic and (childhood) sexual violence, grief, depression, sexuality, and relationship issues.
My approach to psychotherapy is deeply rooted in feminist and structural analyses that contextualize individual "problems" in our social environments. My therapeutic orientation is comprised of an eclectic mix of theoretical models that guide my work, including emotion focused therapy, psychodynamic therapy, and somatic therapy. While I don't practice exclusively from one perspective, I believe that it is my role to be constantly assessing whether or not the work we are doing appears to be helping you to achieve your therapeutic goals. I offer psychological services under the supervision of Dr. Leigh Karos, C. Psych.
Addictions, anxiety, depression, or negative thinking might be getting in the way of relationship or life goals.
I hope to make my client feel genuine empathy, unconditional positive regard and zero judgment in a session. Together, we will be weaving practical problem solving with deeper perspective shifts, seamlessly integrated into an experience that feels like a warm but profound conversation with a friend, who happens to be highly trained.
Addictions, anxiety, depression, or negative thinking might be getting in the way of relationship or life goals.
I hope to make my client feel genuine empathy, unconditional positive regard and zero judgment in a session. Together, we will be weaving practical problem solving with deeper perspective shifts, seamlessly integrated into an experience that feels like a warm but profound conversation with a friend, who happens to be highly trained.
Shannon LaBelle - Centre for Hope and Recovery
Registered Psychotherapist, MA
1 Endorsed
Ottawa, ON K1G
My current practice is focused on supporting individuals who are experiencing substance use disorder, depression, anxiety, trauma, and/or major life transitions.
I am skilled at adapting my approaches to meet the distinct therapeutic goals of my clients. My past experience working in both community and in-patient mental health and addiction programs has graced me with an understanding that recovery is always possible.
My current practice is focused on supporting individuals who are experiencing substance use disorder, depression, anxiety, trauma, and/or major life transitions.
I am skilled at adapting my approaches to meet the distinct therapeutic goals of my clients. My past experience working in both community and in-patient mental health and addiction programs has graced me with an understanding that recovery is always possible.
Welcoming NEW clients! Do you find yourself trapped in the same argument you've had countless times before? Does it feel like you and a loved one speak different languages? Have you lost the "spark" in your romantic relationship? Are you struggling with family dynamics, past hurt, or breaking a destructive cycle? The good news is that you are not alone. Every healthy and honest relationship encounters conflict. The challenging part is how we navigate it. Our approach can 'make-or-break' our relationships, and sometimes ourselves, in the process.
Welcoming NEW clients! Do you find yourself trapped in the same argument you've had countless times before? Does it feel like you and a loved one speak different languages? Have you lost the "spark" in your romantic relationship? Are you struggling with family dynamics, past hurt, or breaking a destructive cycle? The good news is that you are not alone. Every healthy and honest relationship encounters conflict. The challenging part is how we navigate it. Our approach can 'make-or-break' our relationships, and sometimes ourselves, in the process.
Do you ever wonder why you are so anxious? Are you struggling to identify the source of your depression? Do you ever look for answers about the purpose of the situation you are going through in your life? Are you sometimes discouraged, disengaged, demotivated to get back on your feet because you feel you have tried everything?
Do you ever wonder why you are so anxious? Are you struggling to identify the source of your depression? Do you ever look for answers about the purpose of the situation you are going through in your life? Are you sometimes discouraged, disengaged, demotivated to get back on your feet because you feel you have tried everything?
Accepting New Clients! Therapy services I offer include and are not limited to supporting: • anxiety and depression • emotional management • co-dependency issues • communication • family of origin issues • grief work • men’s issues / challenges • personal and interpersonal growth • self-esteem / self-care • stress management and much more!
Accepting New Clients! Therapy services I offer include and are not limited to supporting: • anxiety and depression • emotional management • co-dependency issues • communication • family of origin issues • grief work • men’s issues / challenges • personal and interpersonal growth • self-esteem / self-care • stress management and much more!
See more therapy options for Ottawa
Nearby Addiction Counsellors Searches for Ottawa
- Almonte
- Arnprior
- Carleton Place
- Gloucester
- Kanata
- Kemptville
- Manotick
- Nepean
- Orleans
- Rockland
- Smiths Falls
- Stittsville
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.