Therapists in Bridgenorth, ON

Alicia supports various individuals and couples experiencing anxiety, depression, relationship issues, emotional difficulties, trauma, grief and a variety of other difficulties. Some people seek counselling for one of the above or they seek counselling to talk in a safe and judgment free environment to work through day to day difficulties. I want to support people to flourish in the life they are determined to lead.

All of us move through life with occasional experiences that leave us feeling overwhelmed and in need of support. My role is to guide you to take steps toward positive life changes. Together we'll work to better understand the situations and feelings that interfere with your health and happiness. I'm here to listen with compassion, and to support you to find the way forward that feels the best for you in your unique situation. Daytime and evening appts available. Phone, virtual and in-person appts available. Payment options: Insurance, Etransfer, credit and debit.

Have you suffered trauma and wonder if it’s possible to heal? Are you anxious and worried, struggling to cope? Do you push people away before they hurt you? Or chase after someone, terrified to lose them? Do you question your worth, sure that you will never be enough? Have you ever wondered “is there hope for me”? YES! There is hope! It is possible to heal, to learn how to have healthier relationships, to feel good about yourself instead of feeling bad. You can learn how to manage emotions so that anxiety doesn’t stop you from doing things you want to do. You CAN gain more control of your life and emotions and feel more confident!

Hi, I'm Rhea, a social worker supporting those who yearn to lead a heart-centered life. Many people I serve long to heal, are curious about understanding their emotions, relationships, others & their inner worlds. Together, we break intergenerational wounds and heal from trauma. I believe in your ability to heal, and work from a whole system perspective. Perhaps it's depression, anxiety, birth trauma, professional relationships, parenting, feelings of uncertainty, patterns you can't resolve, childhood wounds or beyond. You desire to feel better, find balance & thrive.

Hello! My name is Carly and I run a psychotherapy, neurofeedback and general wellness centre called Realign Wellness Centre that services individuals, couples and families. In today’s fast paced and unpredictable world, it is easy to feel overwhelmed and “stuck” in patterns of thinking and behaving that hinder healthy growth and development. It is not unexpected that people are feeling more mentally and physically burnt out and unsure how to move forward to feel more balanced. Neurofeedback supports the brain in developing greater resiliency and flexibility and in general, the mind and body's capacity for healing.

Life transitions and expectations can be overwhelming. Maybe you are wearing many hats and feel like you've lost yourself balancing everyone else's needs. Or perhaps the losses you have faced are so heavy that it feels almost impossible to take the next step. I have over a decade of experience supporting individuals and families from diverse backgrounds who face challenges with relationships, grief or parenting. My experience includes supporting first and second-generation immigrants and mixed-raced individuals from a cross-cultural lens that addresses Identity, belonging, and intergenerational healing.

“Healing is a matter of time, but it is also sometimes a matter of opportunity”-Hippocrates While working with Individual and families who are dealing with many different kinds of mental health issues; from deep grief/bereavement, childhood abuse, anxiety and depression, I have been privileged to witness healing(s) that many never thought possible. By creating a safe space and working in a collaborative, compassionate manner I have supported many people on their journey of healing and growth. Healing it’s self is the journey, it takes time, commitment, patience and hope.

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, low self-esteem and hopelessness are a few emotions that can linger after post traumatic events or in life in general. I will work with you in processing these emotions and guide you through the process of grief and healing. Through counselling and treatment, I am able to help you move towards the motivation, perspective, and joy that you once had in your life, or perhaps is something you have never experienced and is something you would like to explore.

Accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, we can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

Perhaps you’re grieving a loss, having difficulties with anxious or overwhelming feelings? Or having some challenges in your relationships? Feeling angry or depressed? You may be frustrated with life, or you want to explore questions of identity or purpose.

 It might be a crisis, but it doesn’t have to be. I am a relational psychotherapist, who works with the arts. I have over 20 years of training and experience as an Registered Psychotherapist.

Do you feel trapped in unwanted emotional cycles? Do you want to lead from your authentic self instead of from parts of you that hold shame or anger? I have a gentle yet straightforward, client-centred approach to counselling. My areas of interest include cross-cultural counselling, managing stress, depression, anxiety, self-esteem, grief and loss, relational dynamics, and marital infidelity. I offer individual, couple, and family therapy using an emotion based approach.

Accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, we can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

As a psychotherapist, I've dedicated myself to forging deep connections and guiding individuals through life's intricate paths. I value creating a space where you can explore your thoughts and emotions without fear of judgment and asking thought-provoking questions to facilitate deeper insight and understanding.

I enjoy working with people of all ages. I have witnessed how art therapy can help people coping with life changes and challenges such as grief, loss, illness, injury, relationship and family issues, academic and professional pressures, stress, anxiety, depression, self-esteem issues, sexuality and life transitions. Therapy, enhanced by the use of art therapy and mindfulness meditation (if desired) can help people process their emotions around difficult life situations and conditions and help people to heal, focus on living their authentic lives and thrive.

We all carry multiple stories about our selves, our lives, and our experiences. There are parts in our stories that are sometimes hidden from our awareness. It is in the calm noticing, re-discovery, and re-telling of our stories that we can find and connect with parts of ourselves that may need healing, and also parts of ourselves that are insightful, strong, and brilliant even in the midst of hardship and darkness. Through facilitating, witnessing, and holding space together, we can engage in our personal work of healing. I look forward to connecting with you.

Seeking help with personal challenges takes courage. Often the issues we are facing can make us feel stuck or blocked from achieving our goals. Healthy magnificent lives and relationships are built by gathering information, advice, knowledge and experience. We help you identify your existing strengths, clarify problem areas and develop solutions to resolve the challenges you face, removing obstacles that block your path to positive change. We work with people of all ages, cultures and orientations . Our aim is to help you improve yourself and your relationships using evidence-based approaches and strategies. For more information or to schedule your initial consultation in person or internet video session ... visit us at www.jeffpacker.com.

Thank you for stopping by. It takes a lot of courage to reach out. Are you feeling anxious or depressed? It is good that you are reaching out to talk with someone. I am a caring psychotherapist. I provide confidential counselling in a safe and non-judgmental space. We can meet in person, and virtually. Have you recently suffered a loss, or a divorce? Have you recently moved to a new place, leaving friends and family behind, and are struggling to adjust? Whatever your concern or situation is, I am here to help. Give me a call or email. I am available online throughout Ontario, or in Markham in person.

With 15 years of experience as the head counsellor at The Michener Institute, I offer professional support for anxiety, depression, grief, trauma and family challenges. My use of both Gestalt Therapy and Cognitive Behavioral Therapy (CBT) gives me a wide range of options for support for both individual and couples. Gestalt focuses on the 'here and now,' our body experiences and childhood patterns and helps us be present in our relationships. CBT has been rigorously tested in over 1000 studies, and is a therapy that supports depression, attention deficit disorder (ADD), panic and anxiety, phobias and stress.

Throughout my life I have always found purpose in coming alongside people in their journeys; engaging with them, identifying their struggle and providing a toolbox for them to achieve their desired goal of wholeness. This goal has led me to pursue specific education; a Bachelor of Science in Psychology in Crisis Counselling, Bereavement education through University of Toronto, and my Master of Arts in Counselling Psychology. My educational pathway has only ignited my passion to help people process their lived experiences and challenges even more.