Alicia Hamstra
Registered Psychotherapist
Verified by Psychology Today Verified by Psychology Today
459 George St N, Suite 208, Peterborough, ON K9H
Let's Connect (705) 300-5429
Alicia supports various individuals and couples experiencing anxiety, depression, relationship issues, emotional difficulties, trauma, grief and a variety of other difficulties. Some people seek counselling for one of the above, something else entirely or they seek counselling to talk in a safe and judgment free environment to work through day to day difficulties. I want to support people to flourish in the life they are determined to lead.
With all clients I work through a client centered lens, meaning you are the expert of your life. With guidance from me, we work together to find the best direction and outcome for you. I work through a variety of modalities including CBT, DBT, EMDR, Psychoanalytic, Solution Focused, Biopsychosocial and Emotionally Focused.
Let's join together to tackle life's challenges and find clarity and hope, moving forward to the future you desire. For some, it can be difficult to reach out and make first contact, that is understandable, but don't worry....I don't bite :) Hope to chat with you soon.
Take the first step to help. Call or Email Alicia Hamstra now - (705) 300-5429
Let's Connect (705) 300-5429
Finances
Payment Methods
ACH Bank transfer, Cash, Cheque, Mastercard, VisaQualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10107 Alicia Hamstra
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2021
- Membership with Canadian Counselling and Psychotherapy Association 10009299 / 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Coping Skills
- Divorce
- Eating Disorders
- Grief
- Infertility
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused