Therapists in Bridgenorth, ON
When the pressure is constant and the stakes are high, it can feel like there’s no room to struggle. After 26 years in law enforcement and emergency services, I understand that weight. Now as a therapist, I provide a steady, confidential space where you can let your guard down, process what you’ve carried, and rebuild strength from the inside out. I also offer NeurOptimal Neurofeedback to support nervous system regulation, focus, and emotional resilience.
When the pressure is constant and the stakes are high, it can feel like there’s no room to struggle. After 26 years in law enforcement and emergency services, I understand that weight. Now as a therapist, I provide a steady, confidential space where you can let your guard down, process what you’ve carried, and rebuild strength from the inside out. I also offer NeurOptimal Neurofeedback to support nervous system regulation, focus, and emotional resilience.
Struggling? Looking for something effective? You’re trying. Of course, you want to give it your best shot on your own. You may have a strong foundation you're working from and perhaps something is missing. Stuck feelings of frustration, anger, fear, guilt, shame, and despair can compromise your ability to live well and be the version of yourself you want to be. Everyone wants you to be happy. You do too. My wish for you is not this. It is for you to acquire the ability to work through stuck emotions/thoughts/behaviours, to achieve long lasting change, joy, freedom, and peace. You can BE YOUR FREE and find it with support. CALL.
Struggling? Looking for something effective? You’re trying. Of course, you want to give it your best shot on your own. You may have a strong foundation you're working from and perhaps something is missing. Stuck feelings of frustration, anger, fear, guilt, shame, and despair can compromise your ability to live well and be the version of yourself you want to be. Everyone wants you to be happy. You do too. My wish for you is not this. It is for you to acquire the ability to work through stuck emotions/thoughts/behaviours, to achieve long lasting change, joy, freedom, and peace. You can BE YOUR FREE and find it with support. CALL.
More Therapists Nearby
Helping adult individuals and couples navigate change, often when something feels off, even if it's hard to fully name and with a focus on mid and later life transitions. Many of the people I work with feel stuck, overwhelmed, or like they don't feel like themselves anymore. They may notice they're reacting in ways that don't feel right, repeating the same cycles, or feeling disconnected from who they are and how they want to show up. You don't have to have it all figured out before reaching out. Most people arrive with a sense that something isn't working, even if they can't yet explain why. That's a meaningful place to start.
Helping adult individuals and couples navigate change, often when something feels off, even if it's hard to fully name and with a focus on mid and later life transitions. Many of the people I work with feel stuck, overwhelmed, or like they don't feel like themselves anymore. They may notice they're reacting in ways that don't feel right, repeating the same cycles, or feeling disconnected from who they are and how they want to show up. You don't have to have it all figured out before reaching out. Most people arrive with a sense that something isn't working, even if they can't yet explain why. That's a meaningful place to start.
Now Accepting New Couples, Families, and Individual Clients! If you're struggling with depression, anxiety, trauma, addiction, or if you're having difficulties in your relationship or family, you’re not alone. My name's William and thanks for considering therapy with me! What you'll probably find is that the difficulties you're having are normal responses to abnormal life circumstances and challenges. After all, we're more alike than we are different. The thing about mental health problems that people commonly have, is that there are well-researched solutions that can be effective if you're willing to get help - and here you are!
Now Accepting New Couples, Families, and Individual Clients! If you're struggling with depression, anxiety, trauma, addiction, or if you're having difficulties in your relationship or family, you’re not alone. My name's William and thanks for considering therapy with me! What you'll probably find is that the difficulties you're having are normal responses to abnormal life circumstances and challenges. After all, we're more alike than we are different. The thing about mental health problems that people commonly have, is that there are well-researched solutions that can be effective if you're willing to get help - and here you are!
Beth Ann Lichti
Registered Psychotherapist, MACP, RP
7 Endorsed
Serves Area
Waitlist for new clients
Do you feel disconnected with yourself or in your relationships? Maybe past experiences have contributed to this. Or you recognize the challenge in our tech-savvy world, to unplug and tune in to yourself and to each other. Our early and ongoing experiences with family, friends, significant other(s), etc impact how we connect and attach; they impact mental health and well-being. We are more likely to thrive when we feel safely and securely connected to another person(s). When our relationships are instead overwhelmed with tension, pain, lack of understanding, etc we often struggle to feel and manage well.
Do you feel disconnected with yourself or in your relationships? Maybe past experiences have contributed to this. Or you recognize the challenge in our tech-savvy world, to unplug and tune in to yourself and to each other. Our early and ongoing experiences with family, friends, significant other(s), etc impact how we connect and attach; they impact mental health and well-being. We are more likely to thrive when we feel safely and securely connected to another person(s). When our relationships are instead overwhelmed with tension, pain, lack of understanding, etc we often struggle to feel and manage well.
Dating is exhausting. Friendships can be messy. Somehow you're always the one overthinking the text, replaying the conversation, apologizing first, or wondering if you're asking for too much. Maybe you keep attracting the same kind of people, struggle to set boundaries without feeling guilty, or find yourself caught up in friendship drama that leaves you completely drained. You're so over the cycle and just want relationships that actually feel easy, safe, and fun.
Dating is exhausting. Friendships can be messy. Somehow you're always the one overthinking the text, replaying the conversation, apologizing first, or wondering if you're asking for too much. Maybe you keep attracting the same kind of people, struggle to set boundaries without feeling guilty, or find yourself caught up in friendship drama that leaves you completely drained. You're so over the cycle and just want relationships that actually feel easy, safe, and fun.
I hold compassion for all you have been through and where you are now. I approach therapy as a collaboration between you and I, where you are respected and honoured and your strengths are highlighted. We work at a safe pace in line with your needs. I recognize how hard it is to be a human in this world and the support required to get through challenging and transitional times, as well as the possibility for resilient growth and recovery. I am an avid lover of music, art and dance, believing that creativity is a part of being alive. I work to integrate this into my practice, along with a spiritual and intuitive sense.
I hold compassion for all you have been through and where you are now. I approach therapy as a collaboration between you and I, where you are respected and honoured and your strengths are highlighted. We work at a safe pace in line with your needs. I recognize how hard it is to be a human in this world and the support required to get through challenging and transitional times, as well as the possibility for resilient growth and recovery. I am an avid lover of music, art and dance, believing that creativity is a part of being alive. I work to integrate this into my practice, along with a spiritual and intuitive sense.
Have you suffered trauma and wonder if it’s possible to heal? Are you anxious and worried, struggling to cope? Do you push people away before they hurt you? Or chase after someone, terrified to lose them? Do you question your worth, sure that you will never be enough? Have you ever wondered “is there hope for me”? YES! There is hope! It is possible to heal, to learn how to have healthier relationships, to feel good about yourself instead of feeling bad. You can learn how to manage emotions so that anxiety doesn’t stop you from doing things you want to do. You CAN gain more control of your life and emotions and feel more confident!
Have you suffered trauma and wonder if it’s possible to heal? Are you anxious and worried, struggling to cope? Do you push people away before they hurt you? Or chase after someone, terrified to lose them? Do you question your worth, sure that you will never be enough? Have you ever wondered “is there hope for me”? YES! There is hope! It is possible to heal, to learn how to have healthier relationships, to feel good about yourself instead of feeling bad. You can learn how to manage emotions so that anxiety doesn’t stop you from doing things you want to do. You CAN gain more control of your life and emotions and feel more confident!
I provide counselling for children and teens in a welcoming and judgement-free space where they can feel safe to be themselves, share openly, and feel truly heard. Every young person has unique strengths, and I use a strengths-based approach to help them build confidence, develop healthy coping skills, set meaningful goals, and navigate life's challenges.
With over 10 years of experience, I understand that every child's journey is different. I work alongside clients and their families to support a variety of concerns. My goal is to help children and teens feel empowered, understood, and equipped with the tools they need to thrive.
I provide counselling for children and teens in a welcoming and judgement-free space where they can feel safe to be themselves, share openly, and feel truly heard. Every young person has unique strengths, and I use a strengths-based approach to help them build confidence, develop healthy coping skills, set meaningful goals, and navigate life's challenges.
With over 10 years of experience, I understand that every child's journey is different. I work alongside clients and their families to support a variety of concerns. My goal is to help children and teens feel empowered, understood, and equipped with the tools they need to thrive.
Hello and welcome! I am a Trauma, PTSD, CPTSD therapist specializing in helping people work through the impacts of traumatic experiences - recent and/or in childhood.
I am a Registered Social Worker, Psychotherapist, and founder of Synchronicity Counselling and Wellness Services in Peterborough, Ontario. I provide counselling/therapy to youth ages 16 - 18 and adults ages 18+ online across Ontario as well as in-person and online therapy for local clients. I have over 20 years of combined experience in the Mental Health Field with an unwavering passion and commitment to helping individuals heal from recent and past traumas.
Hello and welcome! I am a Trauma, PTSD, CPTSD therapist specializing in helping people work through the impacts of traumatic experiences - recent and/or in childhood.
I am a Registered Social Worker, Psychotherapist, and founder of Synchronicity Counselling and Wellness Services in Peterborough, Ontario. I provide counselling/therapy to youth ages 16 - 18 and adults ages 18+ online across Ontario as well as in-person and online therapy for local clients. I have over 20 years of combined experience in the Mental Health Field with an unwavering passion and commitment to helping individuals heal from recent and past traumas.
Are you thinking that something needs to change? Do you feel a little tired, scared, hurt or fed up? Are there meaningful things in your life that aren't working out right now? Is it time you stood up, and took on, what has been heavy on your mind or heart? I have worked with hundreds of individuals, couples and families who have faced challenges and transitions that many of us experience at some time in our lives. I am familiar with the things life can throw your way, and how to be able to thrive, not just survive, afterwards.
Are you thinking that something needs to change? Do you feel a little tired, scared, hurt or fed up? Are there meaningful things in your life that aren't working out right now? Is it time you stood up, and took on, what has been heavy on your mind or heart? I have worked with hundreds of individuals, couples and families who have faced challenges and transitions that many of us experience at some time in our lives. I am familiar with the things life can throw your way, and how to be able to thrive, not just survive, afterwards.
Living a life where you're dealing with anxiety alongside symptoms of obsessions and compulsions can be quite scary. Navigating these experiences can become less intimidating when we gain an understanding of what we're going through and we have the support to take deliberate steps towards addressing it. There may be instances where those in your life don't fully understand what you are going through, leading you to keep your intrusive thoughts and compulsive urges to yourself. It's important to know that you're not alone, and that these symptoms are more common than you might realize.
Living a life where you're dealing with anxiety alongside symptoms of obsessions and compulsions can be quite scary. Navigating these experiences can become less intimidating when we gain an understanding of what we're going through and we have the support to take deliberate steps towards addressing it. There may be instances where those in your life don't fully understand what you are going through, leading you to keep your intrusive thoughts and compulsive urges to yourself. It's important to know that you're not alone, and that these symptoms are more common than you might realize.
Christy Doran
Registered Psychotherapist (Qualifying), RP-Q, D-TATI , BS, ECE
Lakefield, ON K0L
Waitlist for new clients
Christy has worked extensively with children and adults of all ages. She has worked in the education sector with a variety of student needs from pre-school to university & with adults curious about change.
She specializes in life transitions and the impact of non-death loss and grief. She has been both a teacher, ECE and a recreational therapist. She holds a degree in Psychology and post grad degree in creative-psychotherapy.
Competence areas include, stress reduction, anxiety, depression, life transitions, identity, grief and loss, bullying, relational issues, family dynamics, problem solving, goal setting.
Christy has worked extensively with children and adults of all ages. She has worked in the education sector with a variety of student needs from pre-school to university & with adults curious about change.
She specializes in life transitions and the impact of non-death loss and grief. She has been both a teacher, ECE and a recreational therapist. She holds a degree in Psychology and post grad degree in creative-psychotherapy.
Competence areas include, stress reduction, anxiety, depression, life transitions, identity, grief and loss, bullying, relational issues, family dynamics, problem solving, goal setting.
Alicia supports various individuals and couples experiencing anxiety, depression, relationship issues, emotional difficulties, trauma, grief and a variety of other difficulties. Some people seek counselling for one of the above, something else entirely or they seek counselling to talk in a safe and judgment free environment to work through day to day difficulties. I want to support people to flourish in the life they are determined to lead.
Alicia supports various individuals and couples experiencing anxiety, depression, relationship issues, emotional difficulties, trauma, grief and a variety of other difficulties. Some people seek counselling for one of the above, something else entirely or they seek counselling to talk in a safe and judgment free environment to work through day to day difficulties. I want to support people to flourish in the life they are determined to lead.
I am deeply grateful to support people as they navigate life and learn to care for themselves and others in sustainable ways. I work with individuals aged 14+, focusing on life transitions, grief, processing experiences of trauma, self-esteem, strengthening emotional regulation, interpersonal and family dynamics, and body liberation.
I am deeply grateful to support people as they navigate life and learn to care for themselves and others in sustainable ways. I work with individuals aged 14+, focusing on life transitions, grief, processing experiences of trauma, self-esteem, strengthening emotional regulation, interpersonal and family dynamics, and body liberation.
Have life’s challenges left you feeling disheartened? Or maybe you feel like you need to make a change, to get more out of life. You know you have more to offer to the world but don’t know where to start. Times of transition, from graduation to loss and everything in between can lead to feelings of overwhelm, exhaustion, anxiety, uncertainty, and stress. With support, and newly developed skills you can navigate life’s challenges with a renewed sense of hope.
Have life’s challenges left you feeling disheartened? Or maybe you feel like you need to make a change, to get more out of life. You know you have more to offer to the world but don’t know where to start. Times of transition, from graduation to loss and everything in between can lead to feelings of overwhelm, exhaustion, anxiety, uncertainty, and stress. With support, and newly developed skills you can navigate life’s challenges with a renewed sense of hope.
I want to offer my admiration to you for looking for another option in managing all that is going on in your life right now. I suspect that this was not an easy decision, but it is a decision that speaks about your commitment to yourself and possibly those who are important to you. I would like to offer you a confidential and supportive environment, where you can speak about your struggles without fear of the judgements by family, friends or others who you interact with daily. Together, we can explore new ways of coping, or refresh some skills that have been put aside in the past.
I want to offer my admiration to you for looking for another option in managing all that is going on in your life right now. I suspect that this was not an easy decision, but it is a decision that speaks about your commitment to yourself and possibly those who are important to you. I would like to offer you a confidential and supportive environment, where you can speak about your struggles without fear of the judgements by family, friends or others who you interact with daily. Together, we can explore new ways of coping, or refresh some skills that have been put aside in the past.
Therapy provides a safe and supportive space for us to work through your concerns around aspects of your experience. The relationship between the therapist and client is based on trust, acceptance, understanding, and confidentiality. I aim to empower each client, to make choices for their own life, which serve them in the ways that they need. I practice from the biopsychosocial approach which recognizes that we all have complex factors which influence our well being. I believe each person has within, unique strengths and gifts to contribute to this world.
Therapy provides a safe and supportive space for us to work through your concerns around aspects of your experience. The relationship between the therapist and client is based on trust, acceptance, understanding, and confidentiality. I aim to empower each client, to make choices for their own life, which serve them in the ways that they need. I practice from the biopsychosocial approach which recognizes that we all have complex factors which influence our well being. I believe each person has within, unique strengths and gifts to contribute to this world.
I specialize in working with teens, university and college students, new moms, and midlife women experiencing anxiety, depression, stress, trauma, and life transitions. Spoke Psychotherapy offers a safe, supportive space to slow down, understand what is happening beneath the surface, and build tools for lasting change. Through psycho-education I help clients understand how anxiety and emotions affect the brain and nervous system, recognize patterns that keep them stuck, strengthen coping skills, and get to know and understand themself.
I specialize in working with teens, university and college students, new moms, and midlife women experiencing anxiety, depression, stress, trauma, and life transitions. Spoke Psychotherapy offers a safe, supportive space to slow down, understand what is happening beneath the surface, and build tools for lasting change. Through psycho-education I help clients understand how anxiety and emotions affect the brain and nervous system, recognize patterns that keep them stuck, strengthen coping skills, and get to know and understand themself.
I work with adults who are struggling with anxiety, depression, relationship challenges, trauma, grief, and the many stresses that come with being human. A lot of the people I connect with are so used to being there for everyone else that they don’t always notice how much they’ve been carrying themselves. On the outside, they may look like they’re functioning fine - going to work, showing up for people, getting through their day - while internally feeling stuck, disconnected, or unsure of how things got this heavy in the first place.
I work with adults who are struggling with anxiety, depression, relationship challenges, trauma, grief, and the many stresses that come with being human. A lot of the people I connect with are so used to being there for everyone else that they don’t always notice how much they’ve been carrying themselves. On the outside, they may look like they’re functioning fine - going to work, showing up for people, getting through their day - while internally feeling stuck, disconnected, or unsure of how things got this heavy in the first place.
Nearby Searches for Bridgenorth
- Bancroft
- Batawa
- Bobcaygeon
- Campbellford
- Fenelon Falls
- Haliburton
- Hastings
- Havelock
- Lakefield
- Minden
- Norwood
- Peterborough
How does your Counsellor compare?
Number of Counsellors in Bridgenorth, ON
< 10
Counsellors in Bridgenorth, ON who prioritize treating:
| 100% | Relationship Issues |
| 100% | Domestic Abuse |
| 100% | Depression |
| 100% | Addiction |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Parenting |
Average years in practice
6 Years
Gender breakdown
| 100% | Female |
How Counsellors in Bridgenorth, ON see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Bridgenorth?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.