Therapists in N6A

Being a child, teen, post-secondary student or adult today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.

My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.

I am a Clinic Director and Psychotherapist, highly experienced in Canada and abroad, in providing individualized care for a variety of mental issues and illnesses. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Whether you are coming to therapy for the first time or returning after some time away, meeting with a new therapist can feel like a daunting process. I am here to help you through this transition by creating a welcoming, non-judgemental and supportive environment where clients feel safe to be vulnerable and share what they are going through. I believe connection is vital to the healing process and work to create a strong therapeutic relationship with clients to help empower them through the therapy process.

Hi there! My name is Nikita, and I am a Registered Psychotherapist (Q) at Measuring What Matters. I want to acknowledge the brave and courageous steps you’ve taken to arrive here. I am a firm believer that anyone can benefit from therapy, whether working through complicated life issues, managing mental health and stress, or fostering growth and reflection in your life. I work with clients, from youth to adults, in creating a brave space where you can bring your vulnerable and authentic self without judgement or biases. In my practice, I believe it’s important to integrate all parts of the self, from the mind, body and soul.