Meridian Therapists in Belmont, ON

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Photo of Tressa M. Kaszowski - TMK Counselling & Psychotherapy Services, BSW(H), MSW, RSW, CHyp, Registered Social Worker
TMK Counselling & Psychotherapy Services
Registered Social Worker, BSW(H), MSW, RSW, CHyp
Verified Verified
St Thomas, ON N5R
Anxiety? Depression? Overwhelmed? Trauma? I empower individuals & couples to overcome personal issues & stressful life events by providing hope, support & therapeutic guidance using clinically proven interventions. I'm a Psychotherapist/Registered Social Worker with 20 yrs. experience who provides mental health counselling & psychotherapy. Unhealthy relationships, poor coping skills & negative life experiences can contribute to both emotional & physical distress. Hence, I offer various therapies tailored specifically to the client. Telephone, online counselling & Life Coaching as well as in-person is available. TMKCounselling.com
Anxiety? Depression? Overwhelmed? Trauma? I empower individuals & couples to overcome personal issues & stressful life events by providing hope, support & therapeutic guidance using clinically proven interventions. I'm a Psychotherapist/Registered Social Worker with 20 yrs. experience who provides mental health counselling & psychotherapy. Unhealthy relationships, poor coping skills & negative life experiences can contribute to both emotional & physical distress. Hence, I offer various therapies tailored specifically to the client. Telephone, online counselling & Life Coaching as well as in-person is available. TMKCounselling.com
(226) 406-5131 View (226) 406-5131

Online Therapists

Photo of Devyn Eadie | Adhd | Neurodiversity Emotion Regulation | Trauma, RPQ, Registered Psychotherapist (Qualifying)
Devyn Eadie | Adhd | Neurodiversity Emotion Regulation | Trauma
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Hamilton, ON L8S  (Online Only)
Now Accepting New Clients! You're a woman in your 20s or 30s with ADHD. You struggle with time blindness, impulsivity, difficulty focusing at work, procrastination, rejection sensitivity, and difficulty managing emotions. Maybe you overextend yourself, and a hard time setting boundaries, or have difficulty saying no. Even if you're not diagnosed, you're pretty sure you have it. You've tried tools to help - maybe medication, maybe meditation, maybe time blocking, journaling and self-help books but you still feel stuck. Often this shows up as problems in our closest relationships - be it with friends, partners, family, or at work.
Now Accepting New Clients! You're a woman in your 20s or 30s with ADHD. You struggle with time blindness, impulsivity, difficulty focusing at work, procrastination, rejection sensitivity, and difficulty managing emotions. Maybe you overextend yourself, and a hard time setting boundaries, or have difficulty saying no. Even if you're not diagnosed, you're pretty sure you have it. You've tried tools to help - maybe medication, maybe meditation, maybe time blocking, journaling and self-help books but you still feel stuck. Often this shows up as problems in our closest relationships - be it with friends, partners, family, or at work.
(365) 656-0691 View (365) 656-0691
Photo of Kathleen McLean, BSW, RSW, Registered Social Worker
Kathleen McLean
Registered Social Worker, BSW, RSW
Verified Verified
8 Endorsed
Guelph, ON N1H  (Online Only)
I believe that challenges can be beautiful, albeit deeply painful, opportunities to create a life you feel inspired to live There is hope in every situation, and often life’s greatest lessons are learned during its biggest obstacles. Life's not always easy. Hardships and transitions can blindside you and leave you feeling like you’re just trying to survive, and on autopilot. And then the questions come: Who am I? How did I get here? The life you have doesn’t reflect the one you imagined. While we can not change the past, we can choose to create meaning in our experiences, and determine how its legacy comes forward with us.
I believe that challenges can be beautiful, albeit deeply painful, opportunities to create a life you feel inspired to live There is hope in every situation, and often life’s greatest lessons are learned during its biggest obstacles. Life's not always easy. Hardships and transitions can blindside you and leave you feeling like you’re just trying to survive, and on autopilot. And then the questions come: Who am I? How did I get here? The life you have doesn’t reflect the one you imagined. While we can not change the past, we can choose to create meaning in our experiences, and determine how its legacy comes forward with us.
(289) 302-7151 View (289) 302-7151
Photo of Amanda Caroline, MACP, Registered Psychotherapist (Qualifying)
Amanda Caroline
Registered Psychotherapist (Qualifying), MACP
Verified Verified
6 Endorsed
Cambridge, ON N3H
Now Accepting New Clients! Do you struggle with obsessive thoughts, behaviours, fear, panic or anxiety that keeps you trapped and from moving forward in life? Do you feel as though you have no control over your own mind and body? I can help you regain that sense of control, while improving your relationships, increasing your self-worth and your sense of hope for the future. I support teens and adults by cultivating self-acceptance and self-compassion, sharing powerful methods for handling challenging emotions, grounding them in the present, and guiding them to identify meaningful actions aligned with their values.
Now Accepting New Clients! Do you struggle with obsessive thoughts, behaviours, fear, panic or anxiety that keeps you trapped and from moving forward in life? Do you feel as though you have no control over your own mind and body? I can help you regain that sense of control, while improving your relationships, increasing your self-worth and your sense of hope for the future. I support teens and adults by cultivating self-acceptance and self-compassion, sharing powerful methods for handling challenging emotions, grounding them in the present, and guiding them to identify meaningful actions aligned with their values.
(548) 900-0304 View (548) 900-0304
Photo of Samuel Gasilan - Samuel Gasilan | BPD | Trauma | CPTSD |, BA, MACP, Registered Psychotherapist (Qualifying)
Samuel Gasilan | BPD | Trauma | CPTSD |
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
Hamilton, ON L8P  (Online Only)
You are constantly walking on eggshells. Always on high alert, your highly sensitive brain is always scanning other people's expressions to make sure everything is okay. You over-apologize, over-explain, over-share or disconnect and push your emotions deep down. You feel different - too emotional, too “much”. A sense of loneliness and longing for something you can’t describe looms in the background of everything you do. No matter what you try the feeling that there’s “something wrong with you” just won’t let up. You try to feel better - you have journaled, meditated, tried therapy, medication, breathwork…but nothing helps for long.
You are constantly walking on eggshells. Always on high alert, your highly sensitive brain is always scanning other people's expressions to make sure everything is okay. You over-apologize, over-explain, over-share or disconnect and push your emotions deep down. You feel different - too emotional, too “much”. A sense of loneliness and longing for something you can’t describe looms in the background of everything you do. No matter what you try the feeling that there’s “something wrong with you” just won’t let up. You try to feel better - you have journaled, meditated, tried therapy, medication, breathwork…but nothing helps for long.
(437) 747-7892 View (437) 747-7892
Photo of Zainab Choudhery, MA, CYC, BA, Registered Psychotherapist (Qualifying)
Zainab Choudhery
Registered Psychotherapist (Qualifying), MA, CYC, BA
Verified Verified
6 Endorsed
Brantford, ON N3T
Are you struggling in life? Is it anxiety, depression, or big emotions? Is it getting harder or feeling impossible to attend school, work, or be around others? Maybe you don't know what you're feeling, or perhaps you don't know how to express yourself. This may be affecting your relationships in life with people you care about and how you view and value yourself. If you don't know where to start, I'm here to listen and work with you through all of it.
Are you struggling in life? Is it anxiety, depression, or big emotions? Is it getting harder or feeling impossible to attend school, work, or be around others? Maybe you don't know what you're feeling, or perhaps you don't know how to express yourself. This may be affecting your relationships in life with people you care about and how you view and value yourself. If you don't know where to start, I'm here to listen and work with you through all of it.
(289) 768-8424 View (289) 768-8424
Photo of Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity, RPQ, Registered Psychotherapist (Qualifying)
Domenique Mirra | Relationship Anxiety | Breakups | Trauma | Neurodiversity
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Oakville, ON L6M  (Online Only)
Now Accepting New Clients! So...you're attracted to emotionally unavailable partners. You overgive, overcompromise, and people-please. You feel anxious when your partner isn’t with you, checking your phone every few minutes to see if they've texted. You're on an emotional roller coaster, feeling terrified of abandonment, panicked during conflict, and at other times, resentful. You struggle setting boundaries and holding them. Navigating relationships is tough as it is, but it's even harder with anxiety and ADHD. You feel too "needy" and too sensitive and too much, and you try not to show it - but sometimes you can't help it.
Now Accepting New Clients! So...you're attracted to emotionally unavailable partners. You overgive, overcompromise, and people-please. You feel anxious when your partner isn’t with you, checking your phone every few minutes to see if they've texted. You're on an emotional roller coaster, feeling terrified of abandonment, panicked during conflict, and at other times, resentful. You struggle setting boundaries and holding them. Navigating relationships is tough as it is, but it's even harder with anxiety and ADHD. You feel too "needy" and too sensitive and too much, and you try not to show it - but sometimes you can't help it.
(289) 312-2092 View (289) 312-2092
Photo of Allen Tedjo, RP, MACP, BSc, CPT, Registered Psychotherapist
Allen Tedjo
Registered Psychotherapist, RP, MACP, BSc, CPT
Verified Verified
Dundas, ON L9H
I believe in treatment from the biopsychosocial perspective. From the biological perspective - pain management, nutrition, exercise, sleep; the psychological perspective - education, stress management, emotional regulation; and the social aspect - relationships, conflict resolution, and more. I provide an open and non-judgmental space where we can explore your life, thoughts, behaviour, emotions and relationships, and together work towards reducing unwanted thoughts and feelings. I also encourage nature therapy, where you reconnect with nature and improve your sense of peace.
I believe in treatment from the biopsychosocial perspective. From the biological perspective - pain management, nutrition, exercise, sleep; the psychological perspective - education, stress management, emotional regulation; and the social aspect - relationships, conflict resolution, and more. I provide an open and non-judgmental space where we can explore your life, thoughts, behaviour, emotions and relationships, and together work towards reducing unwanted thoughts and feelings. I also encourage nature therapy, where you reconnect with nature and improve your sense of peace.
(289) 217-5313 View (289) 217-5313
Photo of Leanna Bissell: Pause Ponder Psychotherapy, MA, BA, Registered Psychotherapist
Leanna Bissell: Pause Ponder Psychotherapy
Registered Psychotherapist, MA, BA
Verified Verified
Oakville, ON L6L
Are you concerned that you might be having issues in any of the following areas?: Addictions (alcohol, drugs, social media, sex), ADHD (poor time management, disorganized thoughts), Trauma (PTSD, C-PTSD), Anxiety (social anxiety, worry and rumination), Depression (low mood, low motivation, fatigue, poor concentration, postpartum), Acquired brain injury, Body dissatisfaction (dieting/restricting, chronic eating, emotional eating) , Borderline Personality Disorder, Impulse Control and Managing urges.
Are you concerned that you might be having issues in any of the following areas?: Addictions (alcohol, drugs, social media, sex), ADHD (poor time management, disorganized thoughts), Trauma (PTSD, C-PTSD), Anxiety (social anxiety, worry and rumination), Depression (low mood, low motivation, fatigue, poor concentration, postpartum), Acquired brain injury, Body dissatisfaction (dieting/restricting, chronic eating, emotional eating) , Borderline Personality Disorder, Impulse Control and Managing urges.
(289) 271-0754 View (289) 271-0754
Photo of Mindful Path Counselling, MSW, RSW, MA, RP, Registered Social Worker
Mindful Path Counselling
Registered Social Worker, MSW, RSW, MA, RP
Verified Verified
4 Endorsed
Brantford, ON N3T
At Mindful Path Counselling we offer a wide range of services including; individual, couples/relationship(s), marriage, child/youth, family, and group counselling. In addition, we offer a wide range of alternative wellness services including; reiki/energy healing/ infrared light therapy, hypnotherapy, life coaching, art therapy, ecotherapy, walk-n-talk therapy, and animal-assisted therapy. We work with people aged 5 years and up from all backgrounds. We are also under the supervision of a psychologist for psychology billing needs.
At Mindful Path Counselling we offer a wide range of services including; individual, couples/relationship(s), marriage, child/youth, family, and group counselling. In addition, we offer a wide range of alternative wellness services including; reiki/energy healing/ infrared light therapy, hypnotherapy, life coaching, art therapy, ecotherapy, walk-n-talk therapy, and animal-assisted therapy. We work with people aged 5 years and up from all backgrounds. We are also under the supervision of a psychologist for psychology billing needs.
(226) 778-5521 View (226) 778-5521
Photo of Moon Naz - Brookhaven Psychotherapy (Moon Naz), MACP, RP, Registered Psychotherapist
Brookhaven Psychotherapy (Moon Naz)
Registered Psychotherapist, MACP, RP
Verified Verified
5 Endorsed
Milton, ON L9T
Are you looking for ways to improve your well-being, overcome past traumas, and increase your self-esteem? Do you seek a therapist who respects your cultural background and provides an accepting, loving setting? It's not uncommon for people’s lives to fall apart after trauma or significant challenges. Restoring hope to those who have endured hardship is my greatest goal. I work with youth, children, and adults to improve their social skills and self-awareness for independent, happy living. I believe you are the expert on your own life and have the resources to restore your well-being.
Are you looking for ways to improve your well-being, overcome past traumas, and increase your self-esteem? Do you seek a therapist who respects your cultural background and provides an accepting, loving setting? It's not uncommon for people’s lives to fall apart after trauma or significant challenges. Restoring hope to those who have endured hardship is my greatest goal. I work with youth, children, and adults to improve their social skills and self-awareness for independent, happy living. I believe you are the expert on your own life and have the resources to restore your well-being.
(289) 201-3575 View (289) 201-3575
Photo of Julie Gosen, BA, MA, `RP, Registered Psychotherapist
Julie Gosen
Registered Psychotherapist, BA, MA, `RP
Verified Verified
7 Endorsed
Kitchener, ON N2H
Waitlist for new clients
Life is truly filled with so many layers (just like an onion!) which can make it hard to know where to start when it comes to counselling. Hi, I'm Julie (she/her) and I deeply believe in the beauty of connection. My own journey with mental health and being neurodivergent has truly inspired my passion for this field. I work with anxiety, depression, relationship challenges, chronic pain, ADHD/ASD, self-esteem, and couples counselling. I am also deeply passionate about working with 2slgbtqia+ individuals and the queer community.
Life is truly filled with so many layers (just like an onion!) which can make it hard to know where to start when it comes to counselling. Hi, I'm Julie (she/her) and I deeply believe in the beauty of connection. My own journey with mental health and being neurodivergent has truly inspired my passion for this field. I work with anxiety, depression, relationship challenges, chronic pain, ADHD/ASD, self-esteem, and couples counselling. I am also deeply passionate about working with 2slgbtqia+ individuals and the queer community.
(548) 457-2264 View (548) 457-2264
Photo of Emily Techner | Neurodiversity | Anxiety | Emotion Regulation, Intern, Registered Psychotherapist (Qualifying)
Emily Techner | Neurodiversity | Anxiety | Emotion Regulation
Registered Psychotherapist (Qualifying), Intern
Verified Verified
1 Endorsed
Hamilton, ON L8E  (Online Only)
Now Accepting New Clients! Are you intelligent, "type-A", with a million things always on the go? On the outside you appear to have "made it", but on the inside your anxiety is crippling. You wonder if you have ADHD, you're working on 100 things at once, never seeming to be able to slow down until you crash (and then beat yourself up for resting). You start to wonder if you're depressed. Why does it feel like you're on such a roller coaster of emotions? You've tried journaling, meditating, maybe even medication or therapy, but you still feel stuck. You know you need to "love yourself", but you don't know how to actually DO that.
Now Accepting New Clients! Are you intelligent, "type-A", with a million things always on the go? On the outside you appear to have "made it", but on the inside your anxiety is crippling. You wonder if you have ADHD, you're working on 100 things at once, never seeming to be able to slow down until you crash (and then beat yourself up for resting). You start to wonder if you're depressed. Why does it feel like you're on such a roller coaster of emotions? You've tried journaling, meditating, maybe even medication or therapy, but you still feel stuck. You know you need to "love yourself", but you don't know how to actually DO that.
(343) 338-4186 View (343) 338-4186
Photo of Pamela Grace Raddatz, RSSW
Pamela Grace Raddatz
Registered Social Service Worker , RSSW
Verified Verified
6 Endorsed
Hamilton, ON L9H
Hi there. Looking for the right fit for a therapist may feel a bit overwhelming. I invite you to take a moment to inhale deeply and slowly exhale, releasing tension as you do. Imagine... a space where you can go to share what needs to be heard. feel your way through complex emotions, process the blocks that hold you back and learn healthy ways of coping. Here, you will be supported as you lean into yourself. " Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi
Hi there. Looking for the right fit for a therapist may feel a bit overwhelming. I invite you to take a moment to inhale deeply and slowly exhale, releasing tension as you do. Imagine... a space where you can go to share what needs to be heard. feel your way through complex emotions, process the blocks that hold you back and learn healthy ways of coping. Here, you will be supported as you lean into yourself. " Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi
(289) 768-7815 View (289) 768-7815
Photo of Cassidy Boucher | Adhd | Anxiety | People Pleasing |, Intern, Registered Psychotherapist (Qualifying)
Cassidy Boucher | Adhd | Anxiety | People Pleasing |
Registered Psychotherapist (Qualifying), Intern
Verified Verified
1 Endorsed
London, ON N6A  (Online Only)
Now Accepting New Clients! You're a woman in your 20's or 30's with ADHD and/or anxiety. You have difficulty regulating big emotions, have a really hard time saying "no", or saying what you truly mean. You're exhausted from putting on a "mask" to get through each day, being a chameleon in order to not let anybody down. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work.
Now Accepting New Clients! You're a woman in your 20's or 30's with ADHD and/or anxiety. You have difficulty regulating big emotions, have a really hard time saying "no", or saying what you truly mean. You're exhausted from putting on a "mask" to get through each day, being a chameleon in order to not let anybody down. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work.
(343) 309-5892 View (343) 309-5892
Photo of Elena Artemeva, MA Psy, Registered Psychotherapist (Qualifying)
Elena Artemeva
Registered Psychotherapist (Qualifying), MA Psy
Verified Verified
1 Endorsed
Oakville, ON L6M
Having a strong foundation in psychology, I employ various techniques to help people who suffer from social anxiety, depression, relationship issues, communication challenges, low self-esteem, phobias, and learning disabilities. My expertise has been refined through work with clients of diverse backgrounds and ages. I am committed to creating a supportive and safe environment enabling clients to transform their lives positively and grow. I am fluent in both English and Russian.
Having a strong foundation in psychology, I employ various techniques to help people who suffer from social anxiety, depression, relationship issues, communication challenges, low self-esteem, phobias, and learning disabilities. My expertise has been refined through work with clients of diverse backgrounds and ages. I am committed to creating a supportive and safe environment enabling clients to transform their lives positively and grow. I am fluent in both English and Russian.
(289) 275-0949 View (289) 275-0949
Photo of Dr. Katherine Gardhouse, PhD, CPsych, Psychologist
Dr. Katherine Gardhouse
Psychologist, PhD, CPsych
Verified Verified
Hamilton, ON L8L
Katherine is a licenced clinical, counselling, and health psychologist. She is the Director of the Centre for Functional Integrative Therapy (CFIT) in Hamilton, Ontario and is the founder of eFIT Institute. She is a psychologist at St. Joseph’s Healthcare Hamilton in the Eating Disorder Program and is an Assistant Professor at McMaster University in the Department of Psychiatry and Behavioural Neuroscience. Katherine completed her Ph.D. at the University of Toronto and her pre and postdoctoral residency at the Centre for Addiction and Mental Health (CAMH) in the Borderline Personality Disorder Clinic and Inpatient Trauma Unit.
Katherine is a licenced clinical, counselling, and health psychologist. She is the Director of the Centre for Functional Integrative Therapy (CFIT) in Hamilton, Ontario and is the founder of eFIT Institute. She is a psychologist at St. Joseph’s Healthcare Hamilton in the Eating Disorder Program and is an Assistant Professor at McMaster University in the Department of Psychiatry and Behavioural Neuroscience. Katherine completed her Ph.D. at the University of Toronto and her pre and postdoctoral residency at the Centre for Addiction and Mental Health (CAMH) in the Borderline Personality Disorder Clinic and Inpatient Trauma Unit.
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Photo of Melanie Cordi, MACP, RP(Q), Registered Psychotherapist (Qualifying)
Melanie Cordi
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Guelph, ON N1H
Imagine a space where science and art harmonize, meeting you with understanding and creativity: this is the heart (and brain) of my therapy practice. I invite you on an exploration as unique as you are, where empathy lights the way. You are not alone, and I am so proud of you for taking this step! My own journey, where I overcame being unable to read until the 3rd grade, testifies that no obstacle is insurmountable with creativity, commitment, and support. I believe that for everyone, regardless of the cards dealt, there exist many paths to a fulfilling life—let’s discover together how your own path might unfold most vibrantly.
Imagine a space where science and art harmonize, meeting you with understanding and creativity: this is the heart (and brain) of my therapy practice. I invite you on an exploration as unique as you are, where empathy lights the way. You are not alone, and I am so proud of you for taking this step! My own journey, where I overcame being unable to read until the 3rd grade, testifies that no obstacle is insurmountable with creativity, commitment, and support. I believe that for everyone, regardless of the cards dealt, there exist many paths to a fulfilling life—let’s discover together how your own path might unfold most vibrantly.
(289) 274-5578 View (289) 274-5578
Photo of John Roche - Transformation Counselling, In-Person & Online, MSW, RSW, Registered Social Worker
Transformation Counselling, In-Person & Online
Registered Social Worker, MSW, RSW
Verified Verified
Waterloo, ON N2J
Transformation Counselling is Waterloo's largest in-person and online private counselling centre with over 25 registered psychotherapists and registered social workers to choose from. We offer personalized and inclusive counselling services for adults, teens, couples, and families in-person and online. Our goal is to help you find a therapist that's the right fit for you so that you can get the help you need sooner than later.
Transformation Counselling is Waterloo's largest in-person and online private counselling centre with over 25 registered psychotherapists and registered social workers to choose from. We offer personalized and inclusive counselling services for adults, teens, couples, and families in-person and online. Our goal is to help you find a therapist that's the right fit for you so that you can get the help you need sooner than later.
(226) 641-6788 View (226) 641-6788
Photo of Jonathan David Snowball, RP, Registered Psychotherapist
Jonathan David Snowball
Registered Psychotherapist, RP
Verified Verified
5 Endorsed
Waterloo, ON N2J  (Online Only)
Do you suffer from anxiety? Are you having daily thoughts of worry, feelings of depression and doom? Have you experienced negative intrusive or obsessive thoughts, lost your motivation, trouble sleeping, feeling fatigued, have lost your motivation, muscle tension, difficulty focusing, or feeling isolated? Is your life full of stress?
Do you suffer from anxiety? Are you having daily thoughts of worry, feelings of depression and doom? Have you experienced negative intrusive or obsessive thoughts, lost your motivation, trouble sleeping, feeling fatigued, have lost your motivation, muscle tension, difficulty focusing, or feeling isolated? Is your life full of stress?
(365) 652-3311 View (365) 652-3311

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