Amanda Caroline
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
498 Eagle Street N., Unit 202, Cambridge, ON N3H
Let's Connect (548) 900-0304
Now Accepting New Clients! Do you struggle with obsessive thoughts, behaviours, fear, panic or anxiety that keeps you trapped and from moving forward in life? Do you feel as though you have no control over your own mind and body? I can help you regain that sense of control, while improving your relationships, increasing your self-worth and your sense of hope for the future. I support teens and adults by cultivating self-acceptance and self-compassion, sharing powerful methods for handling challenging emotions, grounding them in the present, and guiding them to identify meaningful actions aligned with their values.
I specialize in Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Mindfulness, CBT and integrate these techniques to tailor treatment to your personal goals. I take a holistic approach and focus on retraining your nervous system to no longer remain in a state of fight or flight and feel safe again in your environment.
Together we will work collaboratively as I help you set and reach your goals. Imagine no longer feeling stuck, no longer comparing yourself to others and beginning to feel in control and confident in the decisions you make. Whether you are new to therapy, returning or looking for a new approach reach out today to book a free 15-minute consultation.
Call or Email Amanda Caroline now for a free 15 minute consultation - (548) 900-0304
Let's Connect (548) 900-0304
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Meridian
- SunLife
Call or Email me for a free 15 minute consultation now - (548) 900-0304
Amanda Caroline
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14068 Amanda Caroline
- In Practice for 3 Years
- Membership with Canadian Counselling and Psychotherapy Association 2022
- Attended Yorkville University, MACP
Call or Email me for a free 15 minute consultation now - (548) 900-0304
Amanda Caroline
Registered Psychotherapist (Qualifying), MACP
Specialties and Expertise
Top Specialties
- Phobias/Panic Disorders
- Obsessive-Compulsive (OCD)
- Anxiety
Expertise
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (548) 900-0304
Amanda Caroline
Registered Psychotherapist (Qualifying), MACP
5 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Body Positivity ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Body Positivity ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (548) 900-0304
Amanda Caroline
Registered Psychotherapist (Qualifying), MACP
Location
Primary Location
Atlas Therapy
498 Eagle Street N.
Unit 202
Cambridge, ON N3H
(548) 900-0304Email me
Additional Location
Atlas Therapy
Guelph, ON N1E
(548) 900-0304Call for a free consultation now - (548) 900-0304
Amanda Caroline
Registered Psychotherapist (Qualifying), MACP