Allen Tedjo

Registered Psychotherapist, RP, MACP, BSc, CPT

Email Me

(289) 217-5313 Call Me

Email Me

Allen Tedjo

Registered Psychotherapist, RP, MACP, BSc, CPT (he, him)

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect (289) 217-5313

Available both in-person and online

69 King Street East Dundas, ON L9H

My website

I believe in therapy from a biopsychosocial perspective, recognizing the deep connection between the body, mind, and relationships. My approach considers biological factors like pain management, exercise, and sleep; psychological aspects such as emotional regulation, stress management, and education; and social influences, including relationships and conflict resolution. I provide a non-judgmental and open space where we can explore your thoughts, emotions, and behaviors, working together to reduce distress and promote meaningful change. I also encourage nature therapy, helping clients reconnect with the outdoors to enhance their se

As a Registered Psychotherapist at True Health Therapy, I help individuals facing anxiety, depression, trauma, ADHD, relationship challenges, and self-esteem issues. Using CBT, Mindfulness, EFT, and Solution-Focused Therapy, I tailor treatment to each client’s needs, fostering a collaborative space where healing and personal growth feel within reach.

I take the time to understand who you are and what healing means to you. Therapy is a journey, and I’m here to support your growth in self-awareness, resilience, and confidence. Whether you prefer in-person sessions at our Dundas - Hamilton clinic or virtual appointments, reach out for a free 20-minute consultation to see how we can work together.

Call or Email Allen Tedjo now for a free 15 minute consultation - (289) 217-5313

My Practice at a Glance

Available both in-person and online

69 King Street East

Dundas, ON L9H map

(289) 217-5313

My website

I offer in-person sessions at my private practice located in Dundas, or online if you live far away or prefer this format.

I specialize in Anxiety, Depression and Relationship Issues

$160 Per Session, I accept insurance

I see individuals and couples

Let's Connect (289) 217-5313

My Practice at a Glance

Available both in-person and online

69 King Street East

Dundas, ON L9H map

(289) 217-5313

My website

I offer in-person sessions at my private practice located in Dundas, or online if you live far away or prefer this format.

I specialize in Anxiety, Depression and Relationship Issues

$160 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $160
Couple Sessions $225
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Mastercard, Visa, Wire

Insurance

AGA Financial Group
Alberta Blue Cross
Alliance
Beneva | SSQ
Blue Cross
BlueCross and BlueShield
Canada Life | Great-West Life
Chamber of Commerce Group
CINUP
Coughlin
Cowan
DA Townley
Desjardins
Equitable Life of Canada
First Canadian Health
Great-West Life
Green Shield Canada
Guardian
iA Financial Group
Johnson
Johnston Group
Manulife
Maximum Benefit
MDM
Medavie Blue Cross
Pacific Blue Cross
RWAM
Simply Benefits
SunLife
TELUS Health
Union Benefits
UV Insurance
WSIB

Individual sessions are priced at $160. I accept various insurance plans and can also direct bill to some companies if they are associated with Telus eClaims, including Blue Cross, Manulife, and Canada Life. For those without coverage, a sliding scale fee may be available to ensure accessibility.

Allen Tedjo

Registered Psychotherapist, RP, MACP, BSc, CPT

Call or Email me for a free 15 minute consultation now - (289) 217-5313

Allen Tedjo

Registered Psychotherapist, RP, MACP, BSc, CPT

Call or Email me for a free 15 minute consultation now - (289) 217-5313

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 007572 Allen Tedjo

Education and Years In Practice

In Practice for 8 years

I am a Registered Psychotherapist (RP) licensed by the College of Registered Psychotherapists of Ontario (CRPO - License No. 007572) with a Master of Arts in Counselling Psychology (MACP) and over seven years of clinical experience.

Allen Tedjo

Registered Psychotherapist, RP, MACP, BSc, CPT

Call or Email me for a free 15 minute consultation now - (289) 217-5313

Allen Tedjo

Registered Psychotherapist, RP, MACP, BSc, CPT

Call or Email me for a free 15 minute consultation now - (289) 217-5313

Specialties and Expertise

Top Specialties

Anxiety
Depression
Relationship Issues

Expertise

ADHD
Anger Management
Bipolar Disorder
Career Guidance
Chronic Pain
Coping Skills
Divorce
Eating Disorders
Emotional Disturbance
Family Conflict
Grief
Infidelity
Internet Addiction
Life Coaching
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Obesity
Obsessive-Compulsive (OCD)
Parenting
Polyamory & ENM
School Issues
Self Esteem
Self-Harming
Sex Therapy
Sexual Abuse
Sleep or Insomnia
Spirituality
Sports Performance
Stress
Suicidal Ideation
Thinking Disorders
Trauma and PTSD
Traumatic Brain Injury (TBI)
Video Game Addiction
Weight Loss
Women's Issues

My practice focuses on addressing ADHD, anxiety, depression, relationship issues, trauma, and self-esteem challenges. I provide individualized care to support your unique journey toward healing. I also have a unique lens from my experience as a personal trainer and stretch therapist to treat the body in tandem with the mind.

Allen Tedjo

Registered Psychotherapist, RP, MACP, BSc, CPT

Call or Email me for a free 15 minute consultation now - (289) 217-5313

Allen Tedjo

Registered Psychotherapist, RP, MACP, BSc, CPT

Call or Email me for a free 15 minute consultation now - (289) 217-5313

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Single Parent

Ethnicity

Asian

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Single Parent

Ethnicity

Asian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Biofeedback
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Neurofeedback
Prolonged Exposure Therapy
Solution Focused Brief (SFBT)
Trauma Focused

I utilize evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Techniques, Parts work, Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy, and Solution-Focused Therapy, to tailor our sessions to your specific needs.

Allen Tedjo

Registered Psychotherapist, RP, MACP, BSc, CPT

Call or Email me for a free 15 minute consultation now - (289) 217-5313

Allen Tedjo

Registered Psychotherapist, RP, MACP, BSc, CPT

Call or Email me for a free 15 minute consultation now - (289) 217-5313

Location

Primary Location

69 King Street East

Dundas, ON L9H

(289) 217-5313

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer in-person sessions at my private practice located in Dundas, or online if you live far away or prefer this format.

Allen Tedjo

Registered Psychotherapist, RP, MACP, BSc, CPT

Call for a free consultation now - (289) 217-5313

I offer in-person sessions at my private practice located in Dundas, or online if you live far away or prefer this format.

Allen Tedjo

Registered Psychotherapist, RP, MACP, BSc, CPT

Call for a free consultation now - (289) 217-5313

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