Zainab Choudhery

Registered Psychotherapist, MA, CYC, BA (she, her)

Verified by Psychology Today Verified by Psychology Today

10 Endorsed

13 Highland Dr, Brantford, ON N3T

Photo of Zainab Choudhery, Registered Psychotherapist, MA, CYC, BA

Are you struggling in life? Is it anxiety, depression, or big emotions? Is it getting harder or feeling impossible to attend school, work, or be around others? Maybe you don't know what you're feeling, or perhaps you don't know how to express yourself. This may be affecting your relationships in life with people you care about and how you view and value yourself. If you don't know where to start, I'm here to listen and work with you through all of it.

I prioritize our client-counsellor alliance and understand the value of relationships and personal development. I am strength-based and passionate in supporting clients who experience social, emotional, or psychological obstacles. I have experience in supporting self-harm, suicidality, anxiety, depression, relationship concerns, OCD, and ADHD.

We will learn about your strengths and build you up. We will develop strategies and skills specific to your needs. You will learn how to manage your concerns in life with confidence and competency. Whether you're a child, youth, or an adult, I am certain we can work towards your goals consistent with your cultural, religious, and spiritual values.

Call or Email Zainab Choudhery now for a free 15 minute consultation - (289) 768-8424

My Practice at a Glance

Available both in-person and online

Mindful Path Counselling

13 Highland Dr

Brantford, ON N3T map

(289) 768-8424

Mindful Path Counselling

297 First Rd West

Stoney Creek, ON L8J map

I offer services in-person once a week and virtually (daytime) through out the week. I love what I do and enjoy working seven days a week!

$170 Per Session, I accept insurance

I see individuals and families

Let's Connect (289) 768-8424

My Practice at a Glance

Available both in-person and online

Mindful Path Counselling

13 Highland Dr

Brantford, ON N3T map

(289) 768-8424

Mindful Path Counselling

297 First Rd West

Stoney Creek, ON L8J map

I offer services in-person once a week and virtually (daytime) through out the week. I love what I do and enjoy working seven days a week!

$170 Per Session, I accept insurance

I see individuals and families

Finances

Fees

Individual Sessions $170
Couple Sessions $190

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

Benecaid
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Canadian Armed Forces (CAF)
CINUP
Critical Incident Response
CVAP | Crime Victim
Desjardins
DSO
Empire Blue Cross Blue Shield
EOS
Equitable Life of Canada
First Nations Health Authority
Great-West Life
Green Shield Canada
Group Source
Guardian
Health Canada NHIB
Humana
iA Financial Group
Interim Federal Health Program
International Operators Un
Johnson
Johnston Group
Jordan's Principal
LifeWise
Manion Wilkins
Manulife
Maximum Benefit
MDM
Medavie Blue Cross
Meridian
Morcare
My Group Health
Next Gen RX
OEBAC
Ontario Autism Program (OAP)
Ontario Iron Workers
Ontario Massage College
OTIP
Pembridge
People Corporation
RBC Insurance
Royal Canadian Mounted Police
RTOERO
RWAM
SSQ
SunLife
TELUS Health
The Co-operators
UNICARE
Veterans Affairs Canada
Wawanesa

We accept cash, credit card, etransfer, and most private insurance companies. We direct bill to Greenshield, NIHB, and BlueCross/BlueShield. Please reach out with any questions, we're happy to work with you to keep therapy accessible.

Zainab Choudhery

Registered Psychotherapist, MA, CYC, BA

Call or Email me for a free 15 minute consultation now - (289) 768-8424

Zainab Choudhery

Registered Psychotherapist, MA, CYC, BA

Call or Email me for a free 15 minute consultation now - (289) 768-8424

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 13380 Zainab Choudhery

Education and Years In Practice

In Practice for 2 years

Attended Yorkville University MA in Counselling Psychology, Degree, Graduated 2023

Additional Credentials

Degree/Diploma from York University BA (Hons.) in Psychology Degree / 2014

Degree/Diploma from Humber College Child and Youth Care Diploma (Acc.) / 2016

With 8 years in mental health, I support children, youth, families, and adults in Ontario and Quebec. I hold a BA in Psychology, an Acc. Diploma in CYC, and an MA in Counselling Psychology. Committed to growth, I continuously learn, engage in supervision, and attend workshops and training sessions.

Zainab Choudhery

Registered Psychotherapist, MA, CYC, BA

Call or Email me for a free 15 minute consultation now - (289) 768-8424

Zainab Choudhery

Registered Psychotherapist, MA, CYC, BA

Call or Email me for a free 15 minute consultation now - (289) 768-8424

Specialties and Expertise

Expertise

Anxiety
Behavioural Issues
Child
Coping Skills
Dual Diagnosis
Family Conflict
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Stress
Suicidal Ideation

Zainab Choudhery

Registered Psychotherapist, MA, CYC, BA

Do these issues align with your needs? Email or (289) 768-8424

Zainab Choudhery

Registered Psychotherapist, MA, CYC, BA

Do these issues align with your needs? Email or (289) 768-8424

10 Endorsements

Stephanie Dinsmore

Registered Social Worker, EdD, MSW, RSW

Zainab is a skilled child/youth/family psychotherapist. We continually receive positive feedback about her patience, demeanour, and clinical expertise. She strives for the best outcome for her client(s), I highly recommend her!

Mindful Path Counselling

Registered Social Worker, MSW, RSW, MA, RP

Zainab is a skilled child and family therapist. Zainab works collaboratively with her client(s) to ensure client(s) feel heard and understood, and working towards the goal they have identified. Highly recommend!

Shawn Mohammed

Registered Psychotherapist, MA, RP, CYC

Zainab is a calm and understanding individual who can engage her clients and ensure they can feel safe and validated during times of distress. Zainab holds expertise in supporting clients with crisis management, self-harm, and suicidality.

Janine Davies

Registered Psychotherapist, MA, BA

Zainab brings a calming, caring, safe presence to the therapy space, helping build therapeutic rapport with clients she works with. She is always seeking to gain knowledge and skills, showing her commitment to providing best practice skills to clients.

Dr. Jodie Lockey-Duesling Neurodivergent Soul Doctor

Registered Social Worker, DCP, MACP, BA, RSW

Zainab, is an amazing clinician! Wealth of knowledge, compassion, understanding and more! Highly recommended

Acorn Counselling -Child Youth Family Therapy

Registered Social Worker, MSW, RSW, CYC-P

Erin Sunstrum

Registered Psychotherapist, MACP, BEd, HBA, RP

Zainab creates a welcoming, safe space for all her clients. She is my go to for referral for clients under 12. Her approach makes clients and coworkers feel supported and seen. It is a pleasure working with her at Mindful Path.

Couples and Individual Therapist: Marianne Duffy

Registered Psychotherapist (Qualifying), MA, RP(Q)

Zainab has a way of making people feel instantly comfortable. She's warm, down-to-earth, & incredibly relatable, bringing a mix of deep insight and realness to every conversation. Her energy is infectious, and talking to her feels effortless and uplifting.

Valentin Angardi

Registered Psychotherapist, MA, RP, AMFT

Zainab is a passionate, approachable, and caring therapist. She creates a safe space where you can express yourself authentically. With strong ethics and genuine dedication, she truly cares about her work and those she supports.

Ravina Sangha

Registered Social Worker, BSW, MSW, RSW

I've had the privilege of working alongside Zainab; she is a skilled, passionate, and culturally informed therapist. Her approach is incredibly empathic, and she brings a human approach to the therapeutic relationship!

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Ethnicity

Other Racial or Ethnic Background

I also speak

Hindi ,

Punjabi ,

Urdu

Religion

Muslim

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Ethnicity

Other Racial or Ethnic Background

I also speak

Hindi ,

Punjabi ,

Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Culturally Sensitive
Humanistic
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

I tailor each session to your unique needs, drawing from approaches like Client-Centered Therapy, CBT, Somatic Therapy, and Mindfulness-Based Stress Reduction. In our first session, we'll focus on building rapport, exploring your lived experiences, and identifying your therapy goals. In the second session, we'll set goals, discuss how the mind and body interact, and begin deeper therapeutic work.

Zainab Choudhery

Registered Psychotherapist, MA, CYC, BA

Call or Email me for a free 15 minute consultation now - (289) 768-8424

Zainab Choudhery

Registered Psychotherapist, MA, CYC, BA

Call or Email me for a free 15 minute consultation now - (289) 768-8424

Location

Primary Location

Mindful Path Counselling

13 Highland Dr

Brantford, ON N3T

(289) 768-8424

Email me

My website

Additional Location

Mindful Path Counselling

297 First Rd West

Stoney Creek, ON L8J

(289) 768-8424

Nearby Areas

Towns/Cities

Postal Codes

I offer services in-person once a week and virtually (daytime) through out the week. I love what I do and enjoy working seven days a week!

Zainab Choudhery

Registered Psychotherapist, MA, CYC, BA

Call for a free consultation now - (289) 768-8424

I offer services in-person once a week and virtually (daytime) through out the week. I love what I do and enjoy working seven days a week!

Zainab Choudhery

Registered Psychotherapist, MA, CYC, BA

Call for a free consultation now - (289) 768-8424