Therapists in Manitoba

Are you struggling due to challenges around unhealed trauma, infertility, pregnancy loss, a challenging birth or post partum experience, anxiety or depression? Are you tired of feeling overwhelmed and are longing to feel some joy in your life? Are you exhausted and feel like no one really gets what you have been through and how it feels? Are you longing to feel peace in your life? Are you wanting to explore your struggles in a safe supportive space? Are you ready to tap back into hope and trust that things can get better? If so, you are not alone and I can help.

When it comes to personal growth I believe that we all have the capacity to feel whole and lead fulfilling lives despite the struggles we experience. In fact, I believe we can grow to accept our life experiences and challenges as opportunities to recognize and refine our unique strengths. I support individuals looking to develop more self-awareness, heal trauma, incorporate healthier coping habits, and gain more connection with their life.

When we feel overwhelmed, disconnected or stuck in survival mode we need a soft place to land; a place to regroup feeling stronger and better able to cope. Whether your story includes anxiety, trauma, chronic illness or loss let’s work together to shift unhelpful thoughts and patterns, add to your skills and let go of old pain. Within a warm, compassionate therapy relationship you can leave behind thoughts like: “I can’t cope.” “It’s my fault.” “I’m not good enough.” Hi, I'm Aveeve and I love to help people make lasting change using extensive training in effective, evidence-based therapy, a little humour and a lot of connection.

Life has a way of throwing us curve balls- often when we least expect it. These transitions can be challenging to work through. My hope is for you to feel safe to be your authentic self and feel supported. We will work on having self compassion and be present with your emotions. Then we can work together to process these emotions.

I have worked as a counsellor for over 15 years. My work is grounded in the belief that providing a safe, non-judgemental environment allows us to explore, heal and grow. I use multiple approaches including Attachment-based, Emotion-Focussed Therapy, Humanistic, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, and Active Therapy. Collaboratively, we can personalize which approach(es) work best for you. If you are interested in connecting with me, call or email me to book a free 15-minute consultation. During this consultation we can get to know one another and see if we are a good match to forward together.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

My therapeutic offerings are rooted in the belief that every individual intuitively initiates a process of self-exploration and self-expression from birth. Sometimes this wisdom gets thwarted or stuck due to familial, social, situational and/or societal conditions and experiences. I believe that given the opportunity, and rooted in a foundation of empowering connection, individuals can come to align with their unique self and expressions again.

Hello! Congratulations on taking a positive step towards healing! I'm Connie, a Registered Canadian Art Therapist and Expressive Arts Therapist. My goal is to create a safe, non-judgmental space where I can listen, support, and spark curiosity alongside my clients. I'm passionate about assisting individuals who struggle with anxiety, ADHD, perfectionism, black-and-white thinking patterns, balance, and those who struggle with a loss of identity or uncertainty about who they are. Together, we'll work on self-understanding and establishing sustainable habits to help you meet your goals.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Hello and welcome. Is emotional pain getting in the way of living your best life? What needs attention in your life? Where are you stuck? Pain is our mind and body sharing a message with us. I want to help you unpack this message and change your relationship with your pain. I want to help you move from being stuck to being curious about what it is telling you. I want to help you discover what makes you stronger and what matters most to you in life. We are always interpreting the present through the lens of our past. Every stressor in our present has a history. Understanding these connections is key.

Life is really hard, right? I'd love to help you through it. I am passionate about being a therapist and walking with my clients through the things they struggle with. I have a lot of experience working with clients who have experienced trauma, self-harm, suicidality, abuse, parenting challenges, and PTSD. I am queer friendly and have experience in religious trauma, as well. As a parent myself, I love to offer support to other parents and caregivers of children of all ages.

Feeling stressed, overwhelmed, exhausted, out of balance or unmotivated to make change? Are you being stretched and pulled in all directions by life's demands? Maybe you find yourself in a place of fear and uncertainty, experiencing the pain of loss, struggling with the unknown territory of grief? Does life feel messy and the path forward feel unclear? Come co-create with me a personalized wellness plan to find balance and inner calm as well as new coping skills and practices to cultivate more resilience. With 33years experience, I utilize a holistic approach and offer a compassionate listening presence to adults of all ages.

If you're reading this, chances are you're struggling with mental health issues that are causing you distress and impacting your daily life. Whether you're dealing with overwhelm, burnout, overstimulation, lack of motivation or any combination of challenges, you can get relief from your symptoms, be happier and have a healthier life. Together, we will explore the root causes of your struggles and develop strategies to manage symptoms, build resilience, and promote lasting change. Your journey is unique, and your therapy should be tailored to your needs and experiences.

Tired of behaving or reacting from unconscious patterns? Looking to understand your behaviours and where they come from? Want to learn to have more compassion for yourself and others? Let's start with the inner-standing that everybody has fears, beliefs and rules for how they "should" be. Comprehending these narratives allows for compassionate curiosity around the origins and purposes of these stories that fuel our behaviours. Holistic exploration of these dialogues, can result in feeling and reacting differently and providing folks with new tools to move forward to overcome specific problems.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Are you experiencing anxiety, depression, low self-esteem, conflict in your relationships, using harmful coping strategies, and missing out on the joyful life that perhaps you once had or would like to have? It can be tough to face these challenges alone but therapy can help you to feel supported, to process the difficult parts of your past and to grow from those experiences. I would be honoured to hear your story and work with you as you move through your unique life experience.

Do you want a therapist that understands the importance of how culture is integral to the healing process? As an Indigenous expressive arts therapist, I believe that traditional Indigenous knowledge is as vital as Western therapeutic approaches when combined respectfully, allowing people to be at the center of their healing. Among the services provided are one-on-one therapy as well as access to wholistic wellness workers (action therapy), which provides wrap-around approaches to therapy that address the unique needs of youth through integrative healing models that emphasize the importance of positive and supportive relationships.

Ready for something else? Life, and our relationships, can be messy, complicated, filled with emotions, and sometimes hard to navigate. If you seek help in making sense of your own past experiences or are ready to create new experiences (or identity) for yourself...you are in the right place.

My name is Laura Lockwood. I am a clinical social worker and therapist for teenage girls and women. I am passionate about supporting women in coming to a place of self-love and seeing their worth so they can reach their dreams. As women in our current society, we are often disconnected from our internal tools and resources that naturally exist in our mind and body. Our lives are fast-paced and stressful and we often struggle with mental and physical disconnection. This opportunity will give you a chance to take time to sit with yourself in a space that is supportive so that you can learn to access and develop your inner resources.