Therapists in Winkler, MB

Ramona Martens
Counsellor, MA, CCC
Winkler, MB R6W
Sometimes life feels overwhelming, like you’ve lost connection with yourself. Do you lie in bed, unable to sleep, overthinking the day in your mind? Maybe you feel exhausted, anxious, and alone. You spend so much time caring for others that your own needs fade into the background. You feel frustrated. Even small acts of self-care can feel undeserved. You may wonder: Who am I anymore? What do I enjoy? When you live in survival mode too long, disconnection can feel normal. But your needs matter too. Healing often begins with small moments of reconnection, self-compassion, and support. You don’t have to carry everything alone.
Sometimes life feels overwhelming, like you’ve lost connection with yourself. Do you lie in bed, unable to sleep, overthinking the day in your mind? Maybe you feel exhausted, anxious, and alone. You spend so much time caring for others that your own needs fade into the background. You feel frustrated. Even small acts of self-care can feel undeserved. You may wonder: Who am I anymore? What do I enjoy? When you live in survival mode too long, disconnection can feel normal. But your needs matter too. Healing often begins with small moments of reconnection, self-compassion, and support. You don’t have to carry everything alone.
(204) 813-7978 View (204) 813-7978
SDK Counselling
Counsellor, MA, CCC
Winkler, MB R6W
I work with adults, couples, families, and teens who are feeling overwhelmed, stuck, disconnected, or navigating life transitions, relationship challenges, anxiety, trauma, or faith-related concerns. With over 30 years of experience serving people in business and church settings, I provide compassionate, person-centered care rooted in attachment. Drawing from EMI (Level 1 Certified), ACT, CBT, EFT, SFBT, and IFS, I help clients gain insight, strengthen relationships, process difficult experiences, and move toward meaningful, lasting change. Regardless of your beliefs or values, you will be met with dignity, respect, and care.
I work with adults, couples, families, and teens who are feeling overwhelmed, stuck, disconnected, or navigating life transitions, relationship challenges, anxiety, trauma, or faith-related concerns. With over 30 years of experience serving people in business and church settings, I provide compassionate, person-centered care rooted in attachment. Drawing from EMI (Level 1 Certified), ACT, CBT, EFT, SFBT, and IFS, I help clients gain insight, strengthen relationships, process difficult experiences, and move toward meaningful, lasting change. Regardless of your beliefs or values, you will be met with dignity, respect, and care.
(431) 244-6197 View (431) 244-6197
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
1 Endorsed
Online Only
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(204) 400-3089 View (204) 400-3089
Recovery of Hope
Verified Verified
Winkler, MB R6W
Recovery of Hope is a professional counseling service with its main office in Winnipeg and satellite offices in Steinbach and Winkler. The counselling services are delivered by counsellors with a minimum master’s level education to children, young adults, adults, couples, and families. Recovery of Hope is privately funded and provides post-crisis services. A Sliding Fee Scale is available based on a clients annual household income. Recovery of Hope also partners with Employee and Family Assistance Programs (EFAP) for subscribing employers.
Recovery of Hope is a professional counseling service with its main office in Winnipeg and satellite offices in Steinbach and Winkler. The counselling services are delivered by counsellors with a minimum master’s level education to children, young adults, adults, couples, and families. Recovery of Hope is privately funded and provides post-crisis services. A Sliding Fee Scale is available based on a clients annual household income. Recovery of Hope also partners with Employee and Family Assistance Programs (EFAP) for subscribing employers.
(204) 400-2166 View (204) 400-2166
Sidney Sinclair
Counsellor, BA, MACP, CCC
4 Endorsed
Serves Area
Do you replay conversations long after they're over? Feel like everyone else has life figured out while you're just trying to keep up? Maybe you're burned out, navigating a breakup, grieving, recently diagnosed with ADHD, or feeling stuck and unsure where to start. Being human is a lot harder than anyone ever told us. Life doesn't come with a manual, and sometimes we all need a place to sort through the messy, confusing, and overwhelming parts.
Do you replay conversations long after they're over? Feel like everyone else has life figured out while you're just trying to keep up? Maybe you're burned out, navigating a breakup, grieving, recently diagnosed with ADHD, or feeling stuck and unsure where to start. Being human is a lot harder than anyone ever told us. Life doesn't come with a manual, and sometimes we all need a place to sort through the messy, confusing, and overwhelming parts.
(431) 783-1118 View (431) 783-1118
Carmen Okhmatovski
Verified Verified
Serves Area
Reaching for help is a brave step. Whatever has brought you to this point, has likely taken a toll. Life stresses build up. Unresolved conflicts and traumas keep showing up and cause recurring issues. You notice patterns: the same argument, or same worry, the same relationship dynamics. Previous efforts to fix the problem have only brought temporary relief. You are tired of feeling this way, of fighting, of feeling alone... You want someone to help you get to the root of the issue and bring some lasting change and resolution. It's my honor to walk alongside you.
Reaching for help is a brave step. Whatever has brought you to this point, has likely taken a toll. Life stresses build up. Unresolved conflicts and traumas keep showing up and cause recurring issues. You notice patterns: the same argument, or same worry, the same relationship dynamics. Previous efforts to fix the problem have only brought temporary relief. You are tired of feeling this way, of fighting, of feeling alone... You want someone to help you get to the root of the issue and bring some lasting change and resolution. It's my honor to walk alongside you.
(204) 813-9560 View (204) 813-9560
Centre For Psychodynamic Insights
Registered Psychotherapist, MA, HBA, RP
Online Only
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
(437) 907-6850 View (437) 907-6850
UDynamics Doug Amouzouvi
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
Life can be difficult and overwhelming even at the best of times. Reaching out for support can help bring clarity and meaning to your situation and provide you with the support you need during these times. I want you to live the satisfying and meaningful life you deserve free from guilt, shame, anxiety and depression. I view treatment holistically and through a trauma-informed lens. I use a strength based approach so that you understand you are valuable and have unique gifts and abilities to share with the world.
Life can be difficult and overwhelming even at the best of times. Reaching out for support can help bring clarity and meaning to your situation and provide you with the support you need during these times. I want you to live the satisfying and meaningful life you deserve free from guilt, shame, anxiety and depression. I view treatment holistically and through a trauma-informed lens. I use a strength based approach so that you understand you are valuable and have unique gifts and abilities to share with the world.
(431) 800-0773 View (431) 800-0773
Kimberly Thiessen Counselling
Registered Social Worker, BSW, RSW
Serves Area
Not accepting new clients
It is a brave and vulnerable act to reach out for therapy and to explore your lived experiences. Our minds sort and use the most impactful of these experiences and manifest themselves in all aspects of our lives. These become habitual thought patterns and ways of being which establish roots and grow, many of which are nourishing and serve us well, where others have taken hold in ways that bind us in patterns that create suffering for ourselves and in our relationships. Your willingness and energies can create healthy, mindful and intentional ways of being so that you become the author of your lived experiences.
It is a brave and vulnerable act to reach out for therapy and to explore your lived experiences. Our minds sort and use the most impactful of these experiences and manifest themselves in all aspects of our lives. These become habitual thought patterns and ways of being which establish roots and grow, many of which are nourishing and serve us well, where others have taken hold in ways that bind us in patterns that create suffering for ourselves and in our relationships. Your willingness and energies can create healthy, mindful and intentional ways of being so that you become the author of your lived experiences.
(431) 244-4677 View (431) 244-4677
Marcie Granger
Marriage & Family Therapist, MMFT, BEd, PBED
1 Endorsed
Serves Area
Tired of behaving or reacting from unconscious patterns? Looking to understand your behaviours and where they come from? Want to learn to have more compassion for yourself and others? Let's start with the inner-standing that everybody has fears, beliefs and rules for how they "should" be. Comprehending these narratives allows for compassionate curiosity around the origins and purposes of these stories that fuel our behaviours. Holistic exploration of these dialogues, can result in feeling and reacting differently and providing folks with new tools to move forward to overcome specific problems.
Tired of behaving or reacting from unconscious patterns? Looking to understand your behaviours and where they come from? Want to learn to have more compassion for yourself and others? Let's start with the inner-standing that everybody has fears, beliefs and rules for how they "should" be. Comprehending these narratives allows for compassionate curiosity around the origins and purposes of these stories that fuel our behaviours. Holistic exploration of these dialogues, can result in feeling and reacting differently and providing folks with new tools to move forward to overcome specific problems.
(204) 400-5113 View (204) 400-5113
My Winnipeg Therapist R.S.W. Inc.
Verified Verified
Serves Area
You want to find the right therapist. Our client care coordinator will help you. She'll match you with one of our skilled counsellors based on your needs. And she'll be there all through your journey with us.
You want to find the right therapist. Our client care coordinator will help you. She'll match you with one of our skilled counsellors based on your needs. And she'll be there all through your journey with us.
(431) 341-2389 View (431) 341-2389
Carina Sager Counselling
Registered Social Worker, BSW, MSW, RSW
Serves Area
Does life leave you feeling lost, stressed, and overwhelmed? Are you trying to better yourself or your marriage, but nothing improves, and the issues continue to bog you down? Your relationships may be suffering, you feel like you cannot do anything right, or you wish that you were showing up differently in all your roles but you cannot stop your unwanted behaviours. You want to feel less stressed, have better relationships, and breathe again, so you can have a more satisfying life that you feel aligned with.
Does life leave you feeling lost, stressed, and overwhelmed? Are you trying to better yourself or your marriage, but nothing improves, and the issues continue to bog you down? Your relationships may be suffering, you feel like you cannot do anything right, or you wish that you were showing up differently in all your roles but you cannot stop your unwanted behaviours. You want to feel less stressed, have better relationships, and breathe again, so you can have a more satisfying life that you feel aligned with.
(431) 300-4225 View (431) 300-4225
Safe Harbour Therapy Centre
Marriage & Family Therapist, MA, RSW, RD, RMT, MMFT
Serves Area
Whatever has brought you to this point has taken a toll. Life feels overwhelming, especially while others are leaning on you. Family issues, personal burdens, and troubles in the outside world pile up. It feels like too much. You’re feeling alone, and you’re not sure how you’re going to make it through. You're looking for rest and support, for resolution, and for a different way of managing everything.
Whatever has brought you to this point has taken a toll. Life feels overwhelming, especially while others are leaning on you. Family issues, personal burdens, and troubles in the outside world pile up. It feels like too much. You’re feeling alone, and you’re not sure how you’re going to make it through. You're looking for rest and support, for resolution, and for a different way of managing everything.
(204) 891-2370 View (204) 891-2370
Jodi (Judith) M Young
Registered Social Worker, MSW, RSW
Serves Area
My therapeutic practice is rooted in relationship. We begin where you are at, both physically and metaphorically. Through an anti-oppressive, culturally competent, trauma informed lens I join you on a journey towards wellbeing. Together we explore and pursue hoped for outcomes. I am safe and comfortable holding space and witness for you to process your pain, struggles and horizons. I consistently draw from evidence based practice models including ACT, CBT, DBT, EMDR, Mindfulness, Narrative and Solution Focused.
My therapeutic practice is rooted in relationship. We begin where you are at, both physically and metaphorically. Through an anti-oppressive, culturally competent, trauma informed lens I join you on a journey towards wellbeing. Together we explore and pursue hoped for outcomes. I am safe and comfortable holding space and witness for you to process your pain, struggles and horizons. I consistently draw from evidence based practice models including ACT, CBT, DBT, EMDR, Mindfulness, Narrative and Solution Focused.
(807) 788-9916 View (807) 788-9916
Caroline Hiebert Counselling
Counsellor, BEd, MA
Serves Area
Are you overwhelmed by troubling thoughts and emotions? You may feel anxious, conflicted, or have difficulty making decisions with clarity and confidence. Maybe you’re struggling in relationships, or generally feeling stuck and discouraged. From learning to navigate life as an adult, to career choices, moving, or changes in your family, life can be hard. Feeling lost is hard. Whatever you’re going through, I’m here to listen and help you find your way again.
Are you overwhelmed by troubling thoughts and emotions? You may feel anxious, conflicted, or have difficulty making decisions with clarity and confidence. Maybe you’re struggling in relationships, or generally feeling stuck and discouraged. From learning to navigate life as an adult, to career choices, moving, or changes in your family, life can be hard. Feeling lost is hard. Whatever you’re going through, I’m here to listen and help you find your way again.
(204) 400-4120 View (204) 400-4120

More Therapists Nearby

Lauren D. Adams Counseling & Art Therapy
Art Therapist, MACP, DWHEAT,
Carman, MB R0G
Hello, my name is Lauren Adams. I offer counseling services based from my home, or online. In addition to having a Masters degree in Counseling, I have an art therapy diploma that allows clients to use a creative approach to healing. A combination of methods is often used in therapy. In the sessions, a client-centered, strength based approach is used. Other methods focus on somatic, or body/mind connections; cognitive behavioral therapy, mindfulness, narrative approaches, solution-focused, and art therapy. All client issues and trauma can be explored safely and effectively using these methods.
Hello, my name is Lauren Adams. I offer counseling services based from my home, or online. In addition to having a Masters degree in Counseling, I have an art therapy diploma that allows clients to use a creative approach to healing. A combination of methods is often used in therapy. In the sessions, a client-centered, strength based approach is used. Other methods focus on somatic, or body/mind connections; cognitive behavioral therapy, mindfulness, narrative approaches, solution-focused, and art therapy. All client issues and trauma can be explored safely and effectively using these methods.
(204) 818-1835 View (204) 818-1835
Allison Park
Verified Verified
Serves Area
Waitlist for new clients
My practice supports individuals and couples who feel disconnected from themselves or the people they love. You may find yourself repeating painful patterns, struggling to understand your emotions, or feeling stuck despite your best efforts to move forward. Together, we explore what lies beneath these patterns, deepen self-understanding, and create meaningful, lasting change.
My practice supports individuals and couples who feel disconnected from themselves or the people they love. You may find yourself repeating painful patterns, struggling to understand your emotions, or feeling stuck despite your best efforts to move forward. Together, we explore what lies beneath these patterns, deepen self-understanding, and create meaningful, lasting change.
(431) 800-5156 View (431) 800-5156
Cameron Boyd Plett
Counsellor, BA, MA
Online Only
Despite all the information about mental health and wellbeing, its common to be overwhelmed and lost with our own mental health. Most of us are painfully aware when we aren't in a great place, but may have difficulty fully understanding and, by extension, aren't sure how to proceed and journey through the low time we find ourselves in. Each of you are unique and deserve a customized approach. I invite you into my space to find compassion, insight and clarity. Together we will set goals and a plan for meaningful change.
Despite all the information about mental health and wellbeing, its common to be overwhelmed and lost with our own mental health. Most of us are painfully aware when we aren't in a great place, but may have difficulty fully understanding and, by extension, aren't sure how to proceed and journey through the low time we find ourselves in. Each of you are unique and deserve a customized approach. I invite you into my space to find compassion, insight and clarity. Together we will set goals and a plan for meaningful change.
(431) 830-9379 View (431) 830-9379
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
1 Endorsed
Online Only
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(204) 813-6679 View (204) 813-6679
There are moments when it feels like you’re carrying the weight of everything at once, and no one else really sees it. You know something needs to change, but it’s hard to figure out where to begin. I’m Brooke, a Registered Nurse and Certified Nurse Psychotherapist. I support teens and adults navigating grief and loss, chronic illness and pain, ADHD, and caregiver stress—including parents and healthcare professionals. My goal is to provide a calm, supportive space where you can slow down, feel heard, and start to make sense of your experience.
There are moments when it feels like you’re carrying the weight of everything at once, and no one else really sees it. You know something needs to change, but it’s hard to figure out where to begin. I’m Brooke, a Registered Nurse and Certified Nurse Psychotherapist. I support teens and adults navigating grief and loss, chronic illness and pain, ADHD, and caregiver stress—including parents and healthcare professionals. My goal is to provide a calm, supportive space where you can slow down, feel heard, and start to make sense of your experience.
(204) 500-1551 View (204) 500-1551

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How does your Counsellor compare?

Number of Counsellors in Winkler, MB

10+

Average cost per session

$130

Counsellors in Winkler, MB who prioritize treating:

93% Relationship Issues
93% Depression
93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Relationship Anxiety
93% Driving Anxiety

Average years in practice

10 Years

Top 3 insurances accepted

78% Canada Life | Great-West Life
67% Blue Cross
67% Manulife

How Counsellors in Winkler, MB see their clients

87% In Person and Online
13% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Winkler?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.