Therapists in M6C
Anxiety-Depression-Emotion Dysregulation-CBT-DBT
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M6C
Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you.
Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you.
Natasha Batshon
Registered Psychotherapist, MA, CNP, RP
Verified Verified
4 Endorsed
Toronto, ON M6C
I work with adults in individual therapy. I can help bring awareness to the specific obstacles that may be preventing you from living a more fulfilling life. Together, we can make shifts in your relationship with yourself, others, and the world around you that will support your goals. I will provide you with both a nurturing environment and the necessary tools for you to explore what's possible and move beyond what's currently holding you back from continued growth. Together, we’ll work through internal and external barriers so that you can develop strong coping mechanisms and skills that you can rely on.
I work with adults in individual therapy. I can help bring awareness to the specific obstacles that may be preventing you from living a more fulfilling life. Together, we can make shifts in your relationship with yourself, others, and the world around you that will support your goals. I will provide you with both a nurturing environment and the necessary tools for you to explore what's possible and move beyond what's currently holding you back from continued growth. Together, we’ll work through internal and external barriers so that you can develop strong coping mechanisms and skills that you can rely on.
Jessica Warnock
Registered Psychotherapist, MEd, BEd, RP
Verified Verified
1 Endorsed
Toronto, ON M6C (Online Only)
I bring a gentle, curious and attuned approach to my work with individuals, families and couples. Together, we will examine patterns in your life, identify and expand your capacity to cope with the challenges you experience and deepen your relationship with self and others. I view therapy as taking a course on oneself and an opportunity to evolve. My work is often focused on supporting clients to understand, experience and tolerate emotions and to shift out of behavours, thoughts and coping that are no longer serving them.
I bring a gentle, curious and attuned approach to my work with individuals, families and couples. Together, we will examine patterns in your life, identify and expand your capacity to cope with the challenges you experience and deepen your relationship with self and others. I view therapy as taking a course on oneself and an opportunity to evolve. My work is often focused on supporting clients to understand, experience and tolerate emotions and to shift out of behavours, thoughts and coping that are no longer serving them.
Kathleen McLean
Registered Social Worker, BSW, RSW
Verified Verified
8 Endorsed
Toronto, ON M6C (Online Only)
I believe that challenges can be beautiful, albeit deeply painful, opportunities to create a life you feel inspired to live There is hope in every situation, and often life’s greatest lessons are learned during its biggest obstacles. Life's not always easy. Hardships and transitions can blindside you and leave you feeling like you’re just trying to survive, and on autopilot. And then the questions come: Who am I? How did I get here? The life you have doesn’t reflect the one you imagined. While we can not change the past, we can choose to create meaning in our experiences, and determine how its legacy comes forward with us.
I believe that challenges can be beautiful, albeit deeply painful, opportunities to create a life you feel inspired to live There is hope in every situation, and often life’s greatest lessons are learned during its biggest obstacles. Life's not always easy. Hardships and transitions can blindside you and leave you feeling like you’re just trying to survive, and on autopilot. And then the questions come: Who am I? How did I get here? The life you have doesn’t reflect the one you imagined. While we can not change the past, we can choose to create meaning in our experiences, and determine how its legacy comes forward with us.
See more therapy options for M6C
Eclectic Counsellors
Many practitioners take an eclectic approach to therapy, drawing upon various aspects of cognitive-behavioral and psychodynamic methods to create their own custom-made approach. Such therapists often work with their clients to create a treatment plan that encompasses different techniques to best address the client's particular problems and to appeal to their sensibility.