Jennifer Aldinger
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
Cobourg, ON K9A
Let's Connect (289) 769-9440
In therapy I want to help my clients gain a better understanding of who they are and what is holding them back, so they can more confidently engage with the world, find their path, and have healthier relationships. My goal is to provide a safe and collaborative environment in which my clients have the freedom to explore all aspects of themselves without judgement and face inner fears of failure and abandonment with a compassionate and accepting witness.
Through guided self-discovery, I aim to help my clients develop healthier boundaries and expand their ability to regulate challenging emotions. I believe that past attachment trauma impacts many areas of our lives and that finding inner acceptance is achieved by discovering our unknown expectations and the freedom to authentically connect with others.
Call or Email Jennifer Aldinger now for a free 15 minute consultation - (289) 769-9440
Let's Connect (289) 769-9440
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Cash
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 769-9440
Jennifer Aldinger
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14283 Jennifer Aldinger
- In Practice for 1 Year
- Degree/Diploma from Adler Graduate Professional School Master in Psychology - completing
- Attended University of Winnipeg, Bachelor of Science, Graduated 2005
Specialties and Expertise
Top Specialties
- Parenting
- Codependency
- Boundaries
Expertise
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bisexual
- Depression
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
I also speak
French
Age
Adults
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Person-Centered
- Relational
- Trauma Focused
Location
Additional Location
Cobourg Health Collective
44 University Avenue West
Cobourg, ON K9A
(289) 769-9440Call for a free consultation now - (289) 769-9440
Jennifer Aldinger
Registered Psychotherapist (Qualifying)
Last Modified: 9 Mar 2024