Jenn Cardoso - Somatic Coaching + Psychotherapy

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Toronto, ON M4J

Photo of Jenn Cardoso - Somatic Coaching + Psychotherapy, Registered Psychotherapist (Qualifying)

Navigating life's challenges can be daunting, but you don’t have to do it alone. Recognizing the need for support is a courageous step towards a more fulfilling and meaningful life. I would love to walk alongside you on your journey, celebrating your unique background, identity(ies), and values.

Let us foster an empowering, brave, and judgement-free space where your thoughts, feelings, and aspirations can unfold. Together, we'll explore holistic, somatic and relational mind-body skills to facilitate healing, access growth and unlock possibility; respecting where you've been and focusing on where you want to go.

Whether individually, as a couple, or other dyadic relationship, it would be an honour to connect and journey forward together with you.

Call or Email Jenn Cardoso - Somatic Coaching + Psychotherapy now for a free 15 minute consultation - (437) 291-8755

My Practice at a Glance

Available online only

Toronto, ON M4J

(437) 291-8755

I offer online coaching and therapy sessions via Zoom for individuals, couples, and other dyadic relationships.

I specialize in Somatic Therapy, Stress and Anxiety, Relationships, Self Esteem and Grief

I see individuals and couples

Let's Connect (437) 291-8755

My Practice at a Glance

Available online only

Toronto, ON M4J

(437) 291-8755

I offer online coaching and therapy sessions via Zoom for individuals, couples, and other dyadic relationships.

I specialize in Somatic Therapy, Stress and Anxiety, Relationships, Self Esteem and Grief

I see individuals and couples

Finances

Fees

Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, Paypal

I offer a pay-what-you-can scale with some low-cost spots available. Please reach out with any questions, as I'm happy to work with you to keep your access to therapy affordable.

Call or Email me for a free 15 minute consultation now - (437) 291-8755

Jenn Cardoso - Somatic Coaching + Psychotherapy

Registered Psychotherapist (Qualifying)

I offer a pay-what-you-can scale with some low-cost spots available. Please reach out with any questions, as I'm happy to work with you to keep your access to therapy affordable.

Call or Email me for a free 15 minute consultation now - (437) 291-8755

Jenn Cardoso - Somatic Coaching + Psychotherapy

Registered Psychotherapist (Qualifying)

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 14476 Jenn Cardoso - Somatic Coaching + Psychotherapy
In Practice for 6 Years
Membership with Canadian Counselling and Psychotherapy Association 11246439 / 2023
Membership with International Society for the Study of Trauma and Dissociation 75653689 / 2024
Attended Yorkville University, MACP, Graduated 2024

Feel free to ask about qualifications and training experience. Email or (437) 291-8755

Jenn Cardoso - Somatic Coaching + Psychotherapy

Registered Psychotherapist (Qualifying)

Feel free to ask about qualifications and training experience. Email or (437) 291-8755

Jenn Cardoso - Somatic Coaching + Psychotherapy

Registered Psychotherapist (Qualifying)

Specialties and Expertise

Top Specialties

Somatic Therapy, Stress and Anxiety, Relationships
Self Esteem
Grief

Expertise

Anxiety
Coping Skills
Depression
Emotional Disturbance
Infidelity
Life Coaching
Life Transitions
Open Relationships Non-Monogamy
Peer Relationships
Perfectionism & People Pleasing
Relationship Issues
School Issues
Stress
Trauma and PTSD

Do these issues align with your needs? Email or (437) 291-8755

Jenn Cardoso - Somatic Coaching + Psychotherapy

Registered Psychotherapist (Qualifying)

Do these issues align with your needs? Email or (437) 291-8755

Jenn Cardoso - Somatic Coaching + Psychotherapy

Registered Psychotherapist (Qualifying)

5 Endorsements

Jennifer Morley - Serene Pathway Therapy - Individual - Couples Counselling

Registered Psychotherapist (Qualifying), MA(cdt), BSc, Hons BA

Jenn's empathetic guidance and expertise, helps couples rebuild trust, enhance communication, and strengthen their emotional connection, leading to healthier and more fulfilling relationships. You are in great hands with Jenn!

Paula Gonzalez

Registered Psychotherapist, MCP, CCS, RP

Jenn is an outstanding clinician. She will make you feel safe, heard, understood, and empowered every session. She has a wealth of knowledge and experience. I highly recommend working with Jenn!

Naila Dewji

Registered Psychotherapist (Qualifying), RP (Q)

Jenn has a warm and welcoming demeanour that is evident from the moment you meet her. Jenn creates a safe, non-judgemental space where you are respected and supported as she walks along side you on your journey to self-discovery and healing.

Olivia Johnson

Registered Psychotherapist (Qualifying), RP(Q), BA, MA

Jenn brings an unmistakable wealth of knowledge to her therapy practice and provides deep insights into her clinical work with clients. She deeply invests in personal and professional growth, which adds to her compassion and clinical skillset.

Naveen Tariq

Registered Psychotherapist (Qualifying), MA, RP(Q)

Jenn is the perfect balance of having broad knowledge with an empathetic, caring style. She brings a spirited, relational connection to the room, making you feel seen and heard!

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Attachment-based
Coaching
Emotionally Focused
Experiential Therapy
Humanistic
Integrative
Multicultural
Person-Centered
Relational
Somatic
Strength-Based
Trauma Focused

In our work together, we'll integrate somatic, person-centered, and emotionally focused therapies, tailoring them to your needs, values and preferences. My practice is trauma-informed and holistic, emphasizing the importance of cultivating safety and embodied self-awareness. Which is key for accessing the innate wisdom of your body and nervous system, to facilitate your growth and healing process.

Call or Email me for a free 15 minute consultation now - (437) 291-8755

Jenn Cardoso - Somatic Coaching + Psychotherapy

Registered Psychotherapist (Qualifying)

Call or Email me for a free 15 minute consultation now - (437) 291-8755

Jenn Cardoso - Somatic Coaching + Psychotherapy

Registered Psychotherapist (Qualifying)

Location

Primary Location

Toronto, ON M4J

(437) 291-8755

Email me

Nearby Areas

Towns/Cities

Toronto

Postal Codes

I offer online coaching and therapy sessions via Zoom for individuals, couples, and other dyadic relationships.

Call for a free consultation now - (437) 291-8755

Jenn Cardoso - Somatic Coaching + Psychotherapy

Registered Psychotherapist (Qualifying)

I offer online coaching and therapy sessions via Zoom for individuals, couples, and other dyadic relationships.

Call for a free consultation now - (437) 291-8755

Jenn Cardoso - Somatic Coaching + Psychotherapy

Registered Psychotherapist (Qualifying)