Paula
Registered Psychotherapist, MCP, CCS, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Let's Connect (289) 216-0434
Let's be real: You’re overwhelmed and consumed by racing thoughts and self-doubt. You're unsure why this is happening and want answers to feel better. You want to feel confident, sure of yourself, and less anxious. I hear you. It is absolutely exhausting and debilitating feeling this way, and seeking help isn't easy either. Imagine waking up and feeling less on edge, not feeling like you need to apologize for existing, and not having this loud, critical, chatter in your mind that feels out of control. Imagine actually being able to feel more present and enjoy life as you are. This is exactly what I'm here to help you with!
I support people who are tired of chasing perfection and want to feel more at ease with themselves. Together, we’ll create a space where you can share openly, untangle what’s holding you back, and find more clarity, confidence, and self-compassion. We'll uncover what’s weighing you down, make sense of your emotions, and find practical ways to feel more free.
Feeling stuck in your own head can be draining - the overthinking, second-guessing, and self-doubt. You don’t have to figure it out alone. Therapy can be a space to feel heard, gain clarity, and start feeling more like yourself. I offer a free consultation if you’d like to see how we might work together. I can't wait to meet you!
Call or Email Paula Gonzalez now for a free 15 minute consultation - (289) 216-0434
Let's Connect (289) 216-0434
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, e-Transfer, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Alberta Blue Cross
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
- The Co-operators
Paula Gonzalez
Registered Psychotherapist, MCP, CCS, RP
Call or Email me for a free 15 minute consultation now - (289) 216-0434
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008231 Paula Gonzalez
- In Practice for 11 years
- Attended Alder University, Master in Counselling Psychology, Graduated 2016
- Certificate from Canadian Counselling and Psychotherapy Association 13890 / 2016
Education and Years In Practice
Additional Credentials
Paula Gonzalez
Registered Psychotherapist, MCP, CCS, RP
Call or Email me for a free 15 minute consultation now - (289) 216-0434
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Body Image
- Coping Skills
- Cultural Identity
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Paula Gonzalez
Registered Psychotherapist, MCP, CCS, RP
Call or Email me for a free 15 minute consultation now - (289) 216-0434
10 Endorsements
Part of Infinite Horizons Psychotherapy
View Practice
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Paula Gonzalez
Registered Psychotherapist, MCP, CCS, RP
Call or Email me for a free 15 minute consultation now - (289) 216-0434
Location
Additional Location
Toronto, ON M2N
(289) 216-0434Group Practice
Infinite Horizons PsychotherapyNearby Areas
Towns/Cities
Paula Gonzalez
Registered Psychotherapist, MCP, CCS, RP
Call for a free consultation now - (289) 216-0434