Photo of Kate Twigger | Parenting | Mental Health | Individual | Family, Registered Psychotherapist in Mississauga, ON
Kate Twigger | Parenting | Mental Health | Individual | Family
Registered Psychotherapist, PhD, RP
Verified Verified
1 Endorsed
Mississauga, ON L5B
Hi there, I’m Kate, thanks for visiting! Taking the first step to connect with someone about your struggles can be challenging. I have over 13 years of clinical experience and my approach focuses on strengthening relationships whether that be with yourself, your significant other, your child, or among families. I believe hearing other people’s stories is a privilege and I do so with empathy and non-judgement. My areas of specialization include anxiety, depression, family conflict, parenting challenges, trauma, new parenthood, child and youth mental health, relationship issues, and difficulties with emotion regulation.
Hi there, I’m Kate, thanks for visiting! Taking the first step to connect with someone about your struggles can be challenging. I have over 13 years of clinical experience and my approach focuses on strengthening relationships whether that be with yourself, your significant other, your child, or among families. I believe hearing other people’s stories is a privilege and I do so with empathy and non-judgement. My areas of specialization include anxiety, depression, family conflict, parenting challenges, trauma, new parenthood, child and youth mental health, relationship issues, and difficulties with emotion regulation.
(289) 514-5912 View (289) 514-5912
Photo of Anne Marie Mikhail, Psychologist in Mississauga, ON
Anne Marie Mikhail
Psychologist, PhD, CPsych
Verified Verified
Mississauga, ON L5G
I provide psychotherapy to children, adolescents and adults for relationship and family problems, grief, difficult life transitions, depression, anxiety, low self-esteem, shyness, school refusal, test anxiety, career concerns, and trauma.
Are you going through a major transition in your life? Have you experienced a significant loss? Have you been feeling consistently sad and can't seem to shake the feeling? Are you feeling burnt out or stressed? Do you find yourself feeling anxious and worrying all the time? Have you survived a traumatic situation? If you answered yes to any of these questions, we will work together in psychotherapy to help you figure out what's going on, feel better, and take back control of your life. If you are wondering about your or your child's learning, attention, or intellectual ability, we can complete a psychoeducational assessment.
I provide psychotherapy to children, adolescents and adults for relationship and family problems, grief, difficult life transitions, depression, anxiety, low self-esteem, shyness, school refusal, test anxiety, career concerns, and trauma.
Are you going through a major transition in your life? Have you experienced a significant loss? Have you been feeling consistently sad and can't seem to shake the feeling? Are you feeling burnt out or stressed? Do you find yourself feeling anxious and worrying all the time? Have you survived a traumatic situation? If you answered yes to any of these questions, we will work together in psychotherapy to help you figure out what's going on, feel better, and take back control of your life. If you are wondering about your or your child's learning, attention, or intellectual ability, we can complete a psychoeducational assessment.
(289) 312-1969 View (289) 312-1969
Photo of Angel Enrique Pacheco, Psychologist in Mississauga, ON
Angel Enrique Pacheco
Psychologist, PhD, CPsych
Verified Verified
Mississauga, ON L4W  (Online Only)
My areas of expertise are human behavior and interaction, normal and deviant behavior, stress and relaxation, family and couples interaction, and sexual matters or problems.
I am a Humanistic Behavioral Clinical Psychologist with over four decades of professional experience, specialized in behavior therapy and behavioral medicine. I am dedicated to helping people function and feel better by providing them with individual, couples, and family psychotherapy. I work with persons of all ages and groups of reference; with persons of both sexes presenting sexual disorders, and with all couples in their interaction and intimacy problems, and specialized in performing individualized clinical assessments of children, youth, and adults. My goal as a professional is to help people... Learn to Live Better ®.
My areas of expertise are human behavior and interaction, normal and deviant behavior, stress and relaxation, family and couples interaction, and sexual matters or problems.
I am a Humanistic Behavioral Clinical Psychologist with over four decades of professional experience, specialized in behavior therapy and behavioral medicine. I am dedicated to helping people function and feel better by providing them with individual, couples, and family psychotherapy. I work with persons of all ages and groups of reference; with persons of both sexes presenting sexual disorders, and with all couples in their interaction and intimacy problems, and specialized in performing individualized clinical assessments of children, youth, and adults. My goal as a professional is to help people... Learn to Live Better ®.
(289) 312-1765 View (289) 312-1765
Photo of Your Lifetime Counselling, Registered Psychotherapist (Qualifying) in Mississauga, ON
Your Lifetime Counselling
Registered Psychotherapist (Qualifying), MD, MACP, RP(q), PMP, CCRP
Verified Verified
6 Endorsed
Mississauga, ON L5M
I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
(289) 677-1873 View (289) 677-1873
Photo of Mental Health Support in Mississauga, ON
Mental Health Support
CSW, CPRP
Verified Verified
Mississauga, ON L5B
I counsel and support individuals, couples and families who feel stuck in life or who have mental health or marriage issues. Anxiety, depression, addiction and family issues are my main focus. My training in social work, addictions, family therapy and personal experience enables me to help families support each other. Mental health issues have been part of my life and our families. We know from experience what helps us recover.
I counsel and support individuals, couples and families who feel stuck in life or who have mental health or marriage issues. Anxiety, depression, addiction and family issues are my main focus. My training in social work, addictions, family therapy and personal experience enables me to help families support each other. Mental health issues have been part of my life and our families. We know from experience what helps us recover.
(226) 286-8468 View (226) 286-8468
Photo of Building Bridges Psychotherapy, Registered Psychotherapist in Mississauga, ON
Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Mississauga, ON L4Z
For more information on how we do individual, couple, or family therapy, feel free to view our website.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
For more information on how we do individual, couple, or family therapy, feel free to view our website.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(226) 702-8590 View (226) 702-8590
Photo of Dan Dalton, Psychologist in Mississauga, ON
Dan Dalton
Psychologist, CPsych
Verified Verified
2 Endorsed
Mississauga, ON L5B
Our Psychological and Counselling Services Include: Family counselling, couples/marriage counselling, Individual therapy, rehabilitation assessment and treatment (MVA, WSIB), psychological assessment, psychoeducational assessment, and IBI/ABA services.
Dalton Associates is a supervised psychological practice, with office locations throughout Ontario. We offer counselling for adults, children, adolescents, families and couples. Our fees are often covered by extended healthcare plans. We are an organization of over 250 mental health professionals; Registered Psychologists, Registered Psychological Associates, Psychotherapists, Social Workers, Child and Youth Workers, and Psychology Interns.
Our Psychological and Counselling Services Include: Family counselling, couples/marriage counselling, Individual therapy, rehabilitation assessment and treatment (MVA, WSIB), psychological assessment, psychoeducational assessment, and IBI/ABA services.
Dalton Associates is a supervised psychological practice, with office locations throughout Ontario. We offer counselling for adults, children, adolescents, families and couples. Our fees are often covered by extended healthcare plans. We are an organization of over 250 mental health professionals; Registered Psychologists, Registered Psychological Associates, Psychotherapists, Social Workers, Child and Youth Workers, and Psychology Interns.
(888) 658-1609 View (888) 658-1609
Photo of Centre for MindBody Health, Psychologist in Mississauga, ON
Centre for MindBody Health
Psychologist, PhD, CPsych
Verified Verified
Mississauga, ON L5B
The Centre for MindBody Health will provide the treatment you need for the life you want to live. We provide individual, couple, family and group therapies. All clinical services are under the direction of Dr. Shelley McMain and Dr. Shari Geller, Registered Clinical Psychologists and recognized experts in the fields of Dialectical Behavior Therapy (DBT), Emotion-Focused Therapy (EFT), Mindfulness and Self-Compassion. We practice proven and effective approaches to treatment and believe in your ability to make the changes you’re seeking in your life.
The Centre for MindBody Health will provide the treatment you need for the life you want to live. We provide individual, couple, family and group therapies. All clinical services are under the direction of Dr. Shelley McMain and Dr. Shari Geller, Registered Clinical Psychologists and recognized experts in the fields of Dialectical Behavior Therapy (DBT), Emotion-Focused Therapy (EFT), Mindfulness and Self-Compassion. We practice proven and effective approaches to treatment and believe in your ability to make the changes you’re seeking in your life.
(855) 624-4596 View (855) 624-4596
Photo of Bridge To Restoration Psychological Services, Psychologist in Mississauga, ON
Bridge To Restoration Psychological Services
Psychologist, PhD, C, Psych, Registe, Psychol
Verified Verified
Mississauga, ON L4W
I have over 35 years of experience practicing as a clinical and school psychologist, including holding management, teaching positions, as well as supervisory roles. My professional practice has over the years included: psychological intervention to address issues related to general mental health challenges (anxiety, depression, relationship issues, general emotion dysregulation etc.); trauma, as well as family dynamics. I provide Clinical Assessments as well as Psycho-Educational Diagnostic Assessments that help to clarify issues related to Learning Difficulties and other school related concerns.
I have over 35 years of experience practicing as a clinical and school psychologist, including holding management, teaching positions, as well as supervisory roles. My professional practice has over the years included: psychological intervention to address issues related to general mental health challenges (anxiety, depression, relationship issues, general emotion dysregulation etc.); trauma, as well as family dynamics. I provide Clinical Assessments as well as Psycho-Educational Diagnostic Assessments that help to clarify issues related to Learning Difficulties and other school related concerns.
(289) 460-2252 View (289) 460-2252
Photo of Dr. Anthony Hutchinson & Associates, Registered Social Worker in Mississauga, ON
Dr. Anthony Hutchinson & Associates
Registered Social Worker, BSc, (Psych), BSW, MSW, PhD
Verified Verified
Mississauga, ON L5B
Confidential, Compassionate Health Care. Specialized effective assessment, diagnostics & treatment of many mental health issues: anxiety; depression; stress; trauma/PTSD; brain injury/concussion; addictions. Outstanding support for Work, Employment, School, Family & Disability Issues for Individuals, Couples & Parents struggling with Child & Teenager conflict. Nationally recognized as being certified at Ontario Court of Justice levels in medical-legal, forensic/criminal law & family law cases. Expert in Motor Vehicle Accident (MVA) & WSIB claims. Extended Health Care Benefits accepted. Primary clinical scope: Psychosocial Practice.
Confidential, Compassionate Health Care. Specialized effective assessment, diagnostics & treatment of many mental health issues: anxiety; depression; stress; trauma/PTSD; brain injury/concussion; addictions. Outstanding support for Work, Employment, School, Family & Disability Issues for Individuals, Couples & Parents struggling with Child & Teenager conflict. Nationally recognized as being certified at Ontario Court of Justice levels in medical-legal, forensic/criminal law & family law cases. Expert in Motor Vehicle Accident (MVA) & WSIB claims. Extended Health Care Benefits accepted. Primary clinical scope: Psychosocial Practice.
(844) 332-2500 View (844) 332-2500
Photo of NKS Therapy, Counsellor in Mississauga, ON
NKS Therapy
Counsellor
Verified Verified
1 Endorsed
Mississauga, ON L4W
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
(289) 206-7074 View (289) 206-7074
Photo of New Leaf Psychology Centre, Psychologist in Mississauga, ON
New Leaf Psychology Centre
Psychologist, PhD
Verified Verified
Mississauga, ON L5N
Van Blyderveen also provides marital/couples and family therapy, as well as psychoeducational testing.
Dr. Sherry Van Blyderveen, C. Psych., received her Ph.D. in Clinical Psychology from Simon Fraser University and is registered with the College of Psychologists of Ontario. Along with her part-time private practice, Dr. Van Blyderveen is currently a Staff Psychologist with the Pediatric Eating Disorders Program at McMaster Children's Hospital and is an Assistant Professor (Part-time) in the Department of Psychiatry and Behavioural Neurosciences and the Department of Pediatrics at McMaster University. Her previous experiences include a variety of hospital, community mental health, private practice and correctional settings.
Van Blyderveen also provides marital/couples and family therapy, as well as psychoeducational testing.
Dr. Sherry Van Blyderveen, C. Psych., received her Ph.D. in Clinical Psychology from Simon Fraser University and is registered with the College of Psychologists of Ontario. Along with her part-time private practice, Dr. Van Blyderveen is currently a Staff Psychologist with the Pediatric Eating Disorders Program at McMaster Children's Hospital and is an Assistant Professor (Part-time) in the Department of Psychiatry and Behavioural Neurosciences and the Department of Pediatrics at McMaster University. Her previous experiences include a variety of hospital, community mental health, private practice and correctional settings.
(855) 463-5618 View (855) 463-5618
Photo of The Recovery Concierge in Mississauga, ON
The Recovery Concierge
CCAC, ICADC, IBCP
Verified Verified
Mississauga, ON L4W
I’m here to provide you and your family with a diverse menu of options and solutions, designed to support you no matter where you’re at in your recovery journey.
Are you overcome with guilt about your addiction and behaviours? Maybe you find yourself saying that it was the last time...only to find yourself relapsing. Choosing the right specialist is essential to your recovery. As an internationally certified addiction counsellor and holistic health practitioner, I have helped hundreds of individuals and families treat addiction and heal unhealthy patterns. Using evidence-based therapeutic methods, I’ll work with you to create a recovery path that fits your lifestyle and goals. Recovery means something different to everyone. I don’t believe in a one-size-fits-all approach.
I’m here to provide you and your family with a diverse menu of options and solutions, designed to support you no matter where you’re at in your recovery journey.
Are you overcome with guilt about your addiction and behaviours? Maybe you find yourself saying that it was the last time...only to find yourself relapsing. Choosing the right specialist is essential to your recovery. As an internationally certified addiction counsellor and holistic health practitioner, I have helped hundreds of individuals and families treat addiction and heal unhealthy patterns. Using evidence-based therapeutic methods, I’ll work with you to create a recovery path that fits your lifestyle and goals. Recovery means something different to everyone. I don’t believe in a one-size-fits-all approach.
(647) 493-1853 View (647) 493-1853
Photo of Affordable online counselling / Yalda Sharif, Counsellor in Mississauga, ON
Affordable online counselling / Yalda Sharif
Counsellor, MA
Verified Verified
Mississauga, ON L5B  (Online Only)
Approaches: Psychoanalysis, ACT, CBT, DBT, art therapy, Systemic family therapy, Trauma informed therapy and brief therapy.
Life is blended with different stages and we are made to challenge life in different ways. Never give up! I have been accompanying my clients through their life transformations. Therapeutic sessions are such mutual teamwork. I hope to be the one who creates a miracle in your life. Every range of individuals from 12 are offered mental health services at Universal Counseling. I will help you even if you are in financial difficulties, just come before its too late! (Most insurances are covered by us). Book your first session at: https://www.universalcounseling.org/
Approaches: Psychoanalysis, ACT, CBT, DBT, art therapy, Systemic family therapy, Trauma informed therapy and brief therapy.
Life is blended with different stages and we are made to challenge life in different ways. Never give up! I have been accompanying my clients through their life transformations. Therapeutic sessions are such mutual teamwork. I hope to be the one who creates a miracle in your life. Every range of individuals from 12 are offered mental health services at Universal Counseling. I will help you even if you are in financial difficulties, just come before its too late! (Most insurances are covered by us). Book your first session at: https://www.universalcounseling.org/
(365) 298-0225 View (365) 298-0225
Photo of East Lake Centre, Psychologist in Mississauga, ON
East Lake Centre
Psychologist
Verified Verified
1 Endorsed
Mississauga, ON L4T
Our services are individualized and tailored to your unique needs and goals, and we help you figure out the right treatment plan for you and/or your family.
We offer psychological assessment and psychotherapy to children, teens, adults, and families. We provide support for anxiety, depression, trauma, grief & loss, emotion regulation and behavioural challenges, self-harm, suicidal thoughts, ADHD, learning disabilities, life transitions, infertility, postpartum-related problems, stress & burnout, work-related trauma, body image issues, perfectionism, low self-esteem, parent-child relationship difficulties, and parenting in general.
Our services are individualized and tailored to your unique needs and goals, and we help you figure out the right treatment plan for you and/or your family.
We offer psychological assessment and psychotherapy to children, teens, adults, and families. We provide support for anxiety, depression, trauma, grief & loss, emotion regulation and behavioural challenges, self-harm, suicidal thoughts, ADHD, learning disabilities, life transitions, infertility, postpartum-related problems, stress & burnout, work-related trauma, body image issues, perfectionism, low self-esteem, parent-child relationship difficulties, and parenting in general.
(289) 302-8347 View (289) 302-8347
Photo of Complete Care & Wellness Counselling, Clinical Social Work/Therapist in Mississauga, ON
Complete Care & Wellness Counselling
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Mississauga, ON L4T
From counselling to health and wellness to financial coaching to parental assessments and family advocacy services, our CCWC Team is ready to help you to move towards you goal and coordinate the right support services to meet your needs! And if we don't have the exact services that you're looking for, we'll recruit!! Just for YOU!! Book Online Today!.
Complete Care & Wellness Counselling is a “one-stop shop” to holistic and wraparound care for the individuals we serve and their loved ones! At CCWC, we are dedicated and intentional about providing exceptional counselling, consultations and support services to our community members and community partners.
From counselling to health and wellness to financial coaching to parental assessments and family advocacy services, our CCWC Team is ready to help you to move towards you goal and coordinate the right support services to meet your needs! And if we don't have the exact services that you're looking for, we'll recruit!! Just for YOU!! Book Online Today!.
Complete Care & Wellness Counselling is a “one-stop shop” to holistic and wraparound care for the individuals we serve and their loved ones! At CCWC, we are dedicated and intentional about providing exceptional counselling, consultations and support services to our community members and community partners.
(343) 700-4416 View (343) 700-4416
Photo of Amjed Abojedi, Registered Psychotherapist in Mississauga, ON
Amjed Abojedi
Registered Psychotherapist, PhD, RP, CCC
Verified Verified
Mississauga, ON L4W
Bilingual clinical Counselor / researcher possessing in-depth knowledge of child and family dynamic. Community-based Programs evaluator for children and families, assessment tools developer, and play therapy practitioner.
Bilingual clinical Counselor / researcher possessing in-depth knowledge of child and family dynamic. Community-based Programs evaluator for children and families, assessment tools developer, and play therapy practitioner.
(226) 270-4700 View (226) 270-4700
Photo of Jana Venditti, Registered Social Worker in Mississauga, ON
Jana Venditti
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
Mississauga, ON L4T
I have extensive training and experience in providing therapy for those dealing with a vast array of emotional challenges such as, trauma, anxiety, depression, relationship issues, family conflict, sexualized behaviour and addiction.
My journey to becoming a psychotherapist started because I have always cared about people and their overall well being. I realized I could help others in their healing process by way of providing therapy. I truly believe that by talking about our challenges in a safe and comfortable environment with a compassionate and trained listener change and healing can happen. I also recognize this can be a scary step for some to take and I will work at whatever pace is best for the individual. I have my Masters in Social Work and have been working with children, adolescents, families and adults for over 15 years.
I have extensive training and experience in providing therapy for those dealing with a vast array of emotional challenges such as, trauma, anxiety, depression, relationship issues, family conflict, sexualized behaviour and addiction.
My journey to becoming a psychotherapist started because I have always cared about people and their overall well being. I realized I could help others in their healing process by way of providing therapy. I truly believe that by talking about our challenges in a safe and comfortable environment with a compassionate and trained listener change and healing can happen. I also recognize this can be a scary step for some to take and I will work at whatever pace is best for the individual. I have my Masters in Social Work and have been working with children, adolescents, families and adults for over 15 years.
(647) 699-5764 View (647) 699-5764
Photo of Maxime Lachance, Pre-Licensed Professional in Mississauga, ON
Maxime Lachance
Pre-Licensed Professional, PsyD, Intern
Verified Verified
1 Endorsed
Mississauga, ON L4W
Do you feel like you don’t really know your child or teen anymore? Is your child or teen acting differently than they used to? Do you feel like something is going on inside of them but they won’t open up to you? Are they acting out in ways that are disruptive at school, home or in life in general? If your attempts to get through to them leave you feeling more and more frustrated and lost, sometimes bringing in a caring professional can help. Getting your child or teen the help they need is the most loving thing to do. Whatever the reason you are considering counseling for your child, teen or family, I believe I can help.
Do you feel like you don’t really know your child or teen anymore? Is your child or teen acting differently than they used to? Do you feel like something is going on inside of them but they won’t open up to you? Are they acting out in ways that are disruptive at school, home or in life in general? If your attempts to get through to them leave you feeling more and more frustrated and lost, sometimes bringing in a caring professional can help. Getting your child or teen the help they need is the most loving thing to do. Whatever the reason you are considering counseling for your child, teen or family, I believe I can help.
(343) 633-4215 View (343) 633-4215
Photo of NuMode Foundation, Counsellor in Mississauga, ON
NuMode Foundation
Counsellor, MCC
Verified Verified
Mississauga, ON L4W
Are you losing hope for your marriage and ready to call it quits? Are you growing increasingly anxious for you and your family's future? Are you finding it hard to make life work the way you dreamed it would be? If you answered yes to any of these questions, we want to help. NuMode Foundation is a non-profit organization established to serve individuals and families in finding long-lasting solutions to life's many challenges. The family unit can only be truly successful when each individual is living at their best. The struggles are real, but so are your dreams, goals, and aspirations. You have the potential to succeed. Call Us!
Are you losing hope for your marriage and ready to call it quits? Are you growing increasingly anxious for you and your family's future? Are you finding it hard to make life work the way you dreamed it would be? If you answered yes to any of these questions, we want to help. NuMode Foundation is a non-profit organization established to serve individuals and families in finding long-lasting solutions to life's many challenges. The family unit can only be truly successful when each individual is living at their best. The struggles are real, but so are your dreams, goals, and aspirations. You have the potential to succeed. Call Us!
(289) 724-2190 View (289) 724-2190

See more therapy options for Mississauga

Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.