Family Therapy in Mississauga, ON

There are times when life can seem overwhelming and difficult. You might be feeling stuck, struggling to deal with your emotions, or just be looking for some guidance. Being open to therapy is the first step and one of the most courageous decisions you can make. I create a safe, non-judgmental space for you to work through the challenges you are experiencing. I believe you are the expert of your life, and I want to support your recovery in any way I can.

I strive to walk alongside individuals as they share their struggles, challenges or barriers. My collaborative, integrative approach might be a good fit for you if you are struggling with: stress or anxiety, depression, relationships, grief, confidence, family issues, work or school, developing healthy habits, a disability or are impacted by our ever changing world. I will work with you to support you on your journey for positive change, and help you to create goals.

Judith Pascoe-Wong is a registered Social Worker with a Master's degree in Social Work. She has certificates in trauma counseling and is a Sandplay trainee with the Canadian Association for Sandplay Therapy. Judith has training in play therapy, and Level 1 Theraplay and Marschak Interaction Method. Judith works with all ages. Judith specializes in play therapy with children who are struggling to express their emotions, regulate feelings, anxieties, and attachment issues. She also does psychotherapy with teens and adolescents who struggle with anxieties, self- harm, self esteem issues, depression, family issues, and feelings of invisibility and other issues.

Navigating some of life’s more difficult challenges can sometimes be an overwhelming experience. You might be feeling worried, stressed, angry and questioning your place in the world. It is my hope and honor to act as an empathic guide, by creating a safe and supportive environment in which you can explore any confusing or unsettling thoughts, emotions, behaviors and relationships you may be experiencing. I offer a collaborative and creative approach to help you cultivate a deeper understanding of any potentially negative patterns, and seek to enhance your strengths and resiliency to challenge and change them as they arise.

I have been fortunate enough to find my passion in working with and helping others. Connecting with a therapist is a challenging first step, but it is often the first step towards discovery, growth, and change. I aspire to create a safe and comfortable space for clients to uncover their resiliency and explore skills that help them increase their ability to cope with life difficulties. I offer individual, couple, and family therapy for a wide variety of concerns including anxiety, depression, trauma, anger management, self-esteem, domestic violence, communication problems, stress management, and life transitions.

Are you going through a major transition in your life? Have you experienced a significant loss? Have you been feeling consistently sad and can't seem to shake the feeling? Are you feeling burnt out or stressed? Do you find yourself feeling anxious and worrying all the time? Have you survived a traumatic situation? If you answered yes to any of these questions, we will work together in psychotherapy to help you figure out what's going on, feel better, and take back control of your life. If you are wondering about your or your child's learning, attention, or intellectual ability, we can complete a psychoeducational assessment.

My vision is to create a safe and collaborative environment with you where together, we can form an alliance with the mutual aspirations of watching you grow and flourish into the best version of yourself. With this, I offer a non-judgemental, open, and caring space for you to be your authentic self; safely and comfortably. My approach to psychotherapy is integrative as I am not stationary within one modality; however, I have a particular interest in utilizing mindfulness-based theories and interventions as well as Cognitive Behaviour Therapy (CBT).

Welcome to my profile. I work with clients who are looking to understand themselves more deeply. I help guide clients down their own intuitive path of emotional healing. I do this by helping clients reconnect to their authentic selves and inner knowing. As a general psychotherapy practitioner, there's a wide variety issues and concerns that I work with including stress management, relationships, depression, anxiety, feeling lost, anger, break-ups, burnout, childhood abuse, codependence, grief/ loss, self-esteem, self-harm, sexual abuse, trauma, parental wounds & spiritual crisis.

I am a Registered Psychotherapist with a Master of Science in Couples and Family Therapy . I am also a wife and a mother. I have worked with individuals, couples, and families from various walks of life and understand that you are the true expert of your life. I believe that therapy should make space for anything and everything that you hold as important to you.

Chances are if you have found yourself on this website, you are seeking support as you navigate the challenges that life inevitably throws our way. I know how overwhelming it can be to find the right therapist. Whether it is feeling overwhelmed by anxious emotions and thoughts, stressed out from the demands of career and/or family responsibilities, feeling stuck in a cycle of dysfunctional relationships or struggling with persistent feelings of hopelessness, I'm here to support you to make values-based changes so that you can realize your full potential.

We are a team of Registered Psychotherapists, Registered Marriage and Family Therapists and Psychotherapy Interns who offer individual, couple and family therapy . We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches and techniques (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.

Ms. Johnson provides English/Spanish psychotherapy for children/youth/adults. The hardships we face in life can have an impact on the health and mental well-being of us and our love ones. Ms. Johnson's goal is to help people who struggle with anxiety, depression, and trauma succeed, and find inner peace. She provides psychotherapy for people of diverse backgrounds, including Christians, who want to overcome fears and limitations, achieve spiritual growth, and create meaningful relationships with others. She is also a Play Therapist Supervisor who cares and works well with children 2 & up, families, parents and couples.

I am a registered psychotherapist specializing in children, parents, and families. With Over 12 years of experience working in children's mental health and being a mother myself; I can guide you with compassion and extensive knowledge. I can support you and your family with different complex needs ranging from anxiety, depression, complex trauma, family conflict, low self-esteem, adoption and attachment concerns, school issues, behavioral concerns, and almost anything related to parenting and enhancing the wellbeing of children and families.

***STILL OPEN FOR IN-PERSON GUELPH/MISSISSAUGA*** I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.

I believe mental health is an ever-changing journey and sometimes we need a guide for support. I consider it an honour to be your guide, as we work together to consider the whole person. In collaboration, we can explore your unique needs and the experiences that shape who you are. I have worked in mental health for 10-years predominately with children, youth, young adults, families, and those within the 2SLGBTQ+ population. I specialize in these populations with a focus on trauma, anxiety, depression, self-esteem, stress, suicidal thought, and self-harm. In my free time, I enjoy spending time with family &growing my plant collection

Prevention is better than a cure. Are you struggling with depression, anxiety, relationship issues, low self-esteem, work-related stress, family problems or other life challenges? Do you feel like you are struggling to keep your head above water? Finding someone professional who can help you sort through your thoughts and feelings can be beneficial. I will help you identify the thoughts, feelings, and patterns that keep you stuck and assist you with making the changes that will allow you to embrace life to the fullest.