Sarah Elton

Psychologist, MA, ART, EMDR (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

401-1640 16 Avenue Northwest, Calgary, AB T2M

Are you tired of trying to manage your anxiety and/or depression on your own and are ready to get some support and healing? Perhaps you are seeking support with navigating decision-making in your relationship or want to heal from past trauma? I am passionate about creating authentic connection and a safe and non-judgemental space for you - a place where your uniqueness will be honoured and celebrated, and your story can be fully heard. Counselling should absolutely be a space where you can fully be yourself! We'll work together as a team to build skills to improve your mental wellness and nurture or change your close relationships.

As a Registered Provisional Psychologist, I have over 15 years of experience working with youth, men, and women to provide caring and nurturing therapy. I'm trained in both ART (Accelerated Resolution Therapy) and EMDR - both effective alternative healing approaches to more standard talk therapy that many clients have found very helpful.

People have told me I am easy to connect with, have a good sense of humour and am down to earth. It can be difficult reaching out for help, but I truly believe being vulnerable in a safe and trusting environment can help us heal and lead to positive growth! I look forward to connecting with you - please feel free to book in using the attached website.

Take the first step to help. Call or Email Sarah Elton now - (587) 907-4975

My Practice at a Glance

Available both in-person and online

Safe Haven Counselling Inc.

401-1640 16 Avenue Northwest

Calgary, AB T2M

(587) 907-4975

Let's connect! Offering free 15 minute consults, in-person and virtual sessions where we can explore your pathway to healing and change.

I specialize in Anxiety, Relationship Issues and Trauma and PTSD

$220 Per Session, I accept insurance

I see individuals and families

Are you ready to receive some support and make some positive changes? I am here as an experienced Psychologist to start you on your journey!

Let's Connect (587) 907-4975

My Practice at a Glance

Available both in-person and online

Safe Haven Counselling Inc.

401-1640 16 Avenue Northwest

Calgary, AB T2M

(587) 907-4975

Let's connect! Offering free 15 minute consults, in-person and virtual sessions where we can explore your pathway to healing and change.

I specialize in Anxiety, Relationship Issues and Trauma and PTSD

$220 Per Session, I accept insurance

I see individuals and families

Are you ready to receive some support and make some positive changes? I am here as an experienced Psychologist to start you on your journey!

Finances

Fees

Individual Sessions $220
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, Cash, Cheque, Health Savings Account, Mastercard, Visa

Insurance

Alberta Blue Cross
Arete
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Covered by many providers!
Desjardins
Empire BlueCross BlueShield
Equitable Life of Canada
First Choice Health | FCH
Great-West Life
Green Shield Canada
Humana
LifeWise
LifeWorks | Morneau Shepell
Manulife
Medicare
Meridian
SunLife

Direct billing is now available and I am likely covered by all providers. Alternatively, both credit card payment and e-transfer are accepted forms of payment.

Email me or call with questions - (587) 907-4975

Sarah Elton

Psychologist, MA, ART, EMDR

Direct billing is now available and I am likely covered by all providers. Alternatively, both credit card payment and e-transfer are accepted forms of payment.

Email me or call with questions - (587) 907-4975

Sarah Elton

Psychologist, MA, ART, EMDR

Qualifications

Verified by Psychology Today Licensed by Province of Alberta / 7686 Sarah Elton
In Practice for 12 Years
Certificate from EMDRIA Approved EMDR Training / 2018
Certificate from Canadian Counselling and Psychotherapy Association Masters Counselling Psychology 13585 / 2012
Attended Athabasca University, MA, Graduated 2012

I am an experienced ART, EMDR and mindfulness-oriented therapist. I believe in being fully client-centred and strength-based!

Email me or call with questions - (587) 907-4975

Sarah Elton

Psychologist, MA, ART, EMDR

I am an experienced ART, EMDR and mindfulness-oriented therapist. I believe in being fully client-centred and strength-based!

Email me or call with questions - (587) 907-4975

Sarah Elton

Psychologist, MA, ART, EMDR

Specialties and Expertise

Top Specialties

Anxiety
Relationship Issues
Trauma and PTSD

Expertise

Anger Management
Bisexual
Borderline Personality (BPD)
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Emotional Disturbance
Family Conflict
Grief
Lesbian
LGBTQ+
Men's Issues
Mood Disorders
Parenting
Self Esteem
Self-Harming
Stress
Teen Violence
Transgender
Women's Issues

I love supporting clients around their relationships - including their relationship with themselves. We can look at some deeper ways to explore past trauma including EMDR or ART, as well as set goals for the changes you would like to see. I believe therapy should be purposeful, supportive and client-centred.

Email me or call with questions - (587) 907-4975

Sarah Elton

Psychologist, MA, ART, EMDR

Email me or call with questions - (587) 907-4975

Sarah Elton

Psychologist, MA, ART, EMDR

2 Endorsements

Anita Harder

Psychologist, MC, RPsych

Sarah brings a wealth of experience and a gentle, accepting demeanor to her work.

Eric Fisher

Counsellor, MS, CCC

Sarah engages in her professional work with an open mind, an inviting demeanour, and a desire to give the best possible care for those she works with. She strives to learn new approaches to help meet the needs of her clients. Highly recommended!

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Body Positivity ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Open Relationships Non-Monogamy ,

Queer Allied ,

Transgender Allied

Age

Teen ,

Adults

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Body Positivity ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Open Relationships Non-Monogamy ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
EMDR
Integrative
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

While I draw from various modalities like ART, EMDR, mindfulness and self-compassion focused or CBT, my primary focus is on OUR relationship and addressing your goals for therapy. In regards to treating trauma you may feel stuck with, I am trained and confident in using ART (Accelerated Resolution Therapy) and EMDR to help you heal and move to a place of healthier coping in your life.

Email me or call with questions - (587) 907-4975

Sarah Elton

Psychologist, MA, ART, EMDR

Email me or call with questions - (587) 907-4975

Sarah Elton

Psychologist, MA, ART, EMDR

Location

Primary Location

Safe Haven Counselling Inc.

401-1640 16 Avenue Northwest

Calgary, AB T2M

(587) 907-4975

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Let's connect! Offering free 15 minute consults, in-person and virtual sessions where we can explore your pathway to healing and change.

Take the first step to help. Call now - (587) 907-4975

Sarah Elton

Psychologist, MA, ART, EMDR

Let's connect! Offering free 15 minute consults, in-person and virtual sessions where we can explore your pathway to healing and change.

Take the first step to help. Call now - (587) 907-4975

Sarah Elton

Psychologist, MA, ART, EMDR

Last Modified: 4 May 2024